Hi! Welcome to 30 min - WALKING WORKOUT - 3500 STEPS
Let’s start workout!
THE WORKOUT:
- Duration - 20 min
- Type of Workout - walking, саrdio
- Muscles - full body
- Level -1/4
- No Equipment
Share in the coments how are your feeling after workout!
✨TicToc:
www.tiktok.com/@marina..fit
MUSIC: www.epidemicsound.com/music/t...
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that MarinaFit will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video
#walkingworkout #lowimpactcardio #lowinpact #beginnerworkout #beginnerfriendly #stepsworkout