I’m so happy no one could see me trying to do the open leg roll in my living room 😅

@photdidee4877

Ай бұрын

Mon copain et mon fils ont beaucoup ri 😂

I tell people that Nicole is my "pilates instructor". She is the best!

@Chessr283

Ай бұрын

I also call these videos my pilate sessions.

This was more challenging than I expected from a classic pilates routine. Had me shouting and wobbling, but I pushed through to the end. I’m feeling accomplished and energized for the rest of the day. 🌻💪🏾

@PilateswithSum

3 ай бұрын

Right?? I've found classical mat Pilates to be really challenging too. Lots of shaking from me during the abdominal series 😆 Such a great workout!

@taniavicencio9779

3 ай бұрын

Thank you so much for all your pilates and yoga videos❤

I'm into my fifth week of doing these workouts and I can already feel myself getting stronger, and the pain I used to get in my wrists and in the tops of my hands before I started pilates has pretty much vanished! Thank you for making these classes free and accessible for folks like me who can't afford gym memberships. They are wonderful.

@MoveWithNicole

3 ай бұрын

I am so happy that you are enjoying the classes and that the pain in your wrists has stopped! That's wonderful news. Thank you so much for practicing with me and I'm sending you big hugs.🩷

@julieleidinger1377

3 ай бұрын

Thank you Nicole 🙏🏻

@LiveURlifee8D

3 ай бұрын

I feel like crying bc I felt like the only one who couldn’t even do a workout bc the pain in my wrists and hands were too much from not being able to support my own weight :( I’m not even big I just feel so weak and pathetic this gave me hope

@MrsValeriael

3 ай бұрын

@@LiveURlifee8Ddon’t worry it takes months to get used to it and to be able to finish them all exercises at once. It’s been one week for me and I see little little improvements😅

My mom had the Mari Winsor Pilates DVDs in the early 2000s. I remember being as young as five years old, joining her while she would do them. My mother passed away, and with Mari passing away I find myself going back to the DVDs for exercise and nostalgia purposes. I loved her DVDs, and they've always been a part of my workout routine throughout my teens and until now. This is something new & refreshing, but also adding what I love into it. Thank you Nicole!

Lowering and lifting the sides of the hips in the last sequences was so challenging, I hardly made it! A very nice workout and feeling very proud of myself! Thank you, Nicole!

Loved it so much!! Your classes are the only ones where I truly enjoy, I don’t dread waking up and working out and I’m so thankful for you. I’m 13 and recovering from anorexia, with your classes I’m able to workout because I enjoy it, not to be thinner and that’s the most amazing thing for me.

@butterflylake11788

3 ай бұрын

I'm in AN recovery also and your comment just inspired me to give this a try and focus on the positive, healthy reasons to move. Thank you. If I may also say, well done on fighting the hard fight every day. I know it's not easy, but we're doing it.

@Walkingtalkingprayer

3 ай бұрын

Im so proud of you and your future self is too! Full recovery is possible, dont let anyone tell you otherwise. Nourish your soul and body, this is selflove ❤

@cafashion4827

3 ай бұрын

@@butterflylake11788 you don’t know how much this means to me, seeing someone who went through the same thing as me be inspired by me is truly magical. I’m so proud of you, of us, for deciding to recover while still being healthy. I definitely recommend these, it’s one of the only workouts I can do that I actually enjoy, not like heaving on the treadmill to get skinny, but I wish you the best of luck in your recovery

@GenX-Trad

3 ай бұрын

Good for you! I'm 30 years recovered (old lady 😄) and life can be beautiful! Love yourself, challenge yourself, be gentle with yourself, and keep taking those steps forward! 🤍

@butterflylake11788

3 ай бұрын

@@GenX-Trad such a beautiful thing to know it is not only possible but consistently so after 30 years 😊

I thought it was so cute how the kitty came over to Nicole in the beginning when she had her head in her knees 😭 It's like the kitty was trying to cheer her up ❤

@veerlegoderis5889

3 ай бұрын

Miine comes to say hello too when I work out

As an ex collegiate track athelte who is trying new ways to move and keep my body healthy, thank you! This routine and pilates in general is something ive come to have a great respect for and an eye opening moment for me to realize my mobility and control of my movements is something i desire more of from myself. And, thank you for providing accessible and positive instruction!

I absolutely love that these workouts are all different. So many people just do the same thing over and over and I get bored. Thanks for whipping us into shape! ❤

I started doing your classes 9 months ago, 6 days a week. I'm so glad I found your videos, Nicole!Before that I never did intentional workouts, except yin yoga/ restorative yoga. Anything else seemed to exhausting. These classes are amazing, calming to the nervous system, effective and fun. I'm glad I found a way to build muscle in a gentle way, now that I'm 48 . A big thank you! This is a miracle for me. ❤

One of the best, if not the best, Pilates instructors around! We lost Mari Windsor too soon! You are at her level, Nicole.

@daniellestine2250

2 ай бұрын

Omg I forgot about her videos! Hers were the first ones I ever did and fell in love with Pilates

I knew my core needed some extra work, so thank you for this! It showed me that I must continue to work at my deep core muscles, NOT just the superficial abs

HI Nicole, I do not have time to go to a Pilates studio but I do your 30 min sessions on a daily basis. Always select a session and practice it for a week then move to another one. Started as a beginner, now able to master this workout class too. I am very thankful to you for posting all these workouts for free, and would like to express my gratitude because you help me a lot to get back in shape. Peace and love, Edith

you are the first person I greet every morning

I also found this class difficult. For example, I was wobbly and didn't have the technique & balance required especially for side exercises (even though this class was not cardio-heavy or sweaty). Having said that, I am recovering right now... So I am proud I finished and got some movement in today 🙏🌟😊 I found 0.8 x speed helped me get closer to the correct technique. Thank you for encouraging movement x

Thank you Nicole. I woke up this morning feeling completely flat and de energised, talking myself oit of a workout necause i "didnt feel like it".. i told myslef id try.. just tey it. And I feel so much better for it. Mentally, physically, emotionally and spiritually lifted from doing this. Never underestimate the difference your workouts make. Thank You x

I’m in love with Pilates! I have always worked out in the gym, using weights but Pilates makes me feel hundred times better! Thank you, Nicole for your classes, you’re great!! 🙏💕🌸🧘🏽‍♀️

You move with such control and grace, it’s inspiring! Thank you for making this class available for free online so that I can join it from the comfort of my own home. Learning so much from you! ❤

Gosh how much I Love and hate your workouts at the same time. I also curse a lot during them but I guess it doesn’t count since it’s in Portuguese 😅 Adore your energy and the dynamics and flowing of the exercises. All very well thought and constructed. Your the only one that makes me workout, thank you for that! Wish you full happiness 💛

The side series was quite difficult… gives me something to work towards! Thank you for the challenge!

Thanks Nicole! You delivered again with this one! That's 30 minutes that I'll never regret 🙂💪

Today was a good one! Had my toddler with me and he climbed on me while I worked out! A great spring day to enjoy this one on my mat outside in the fresh air!

My favorite pilates mat class that you have taught, it was brilliant! Please do more classes like this, I love classic Pilates!

I started with your channel recently because I remembered how good I felt doing pilates when I was 16. My mom had a Gaiam one hour pilates video that I did over and over! This workout reminded me of those classic movements I had forgotten. My body still remembered, 20 years later! Thank you for creating this, Nicole. I love your workouts.

This one was SOOO hard, but it felt so so good!!! Thank you so much Nicole, I have not felt this rejuvenated after a workout in years

been doing your workouts consistently 4-5 times a week since new yours now and i'm really feeling a difference especially in my core strength. now my biggest problem isn't strength but just being inflexible as hell haha

@natalianavarropiedra2309

3 ай бұрын

haha same 😭 my flexibility is the worst HAHA

It's only been a few weeks of following your classes, and it's making the biggest difference in my strength training for running. I only wish I had discovered your content sooner. It's fantastic! Thank you, Nicole, for sharing your talent and instruction!

I just finished this pilates class ❤ What a great surprise to wake up to! Thank you for always helping me start my day off with strength and positivity 😊

I love all of your classes, but this Classical one felt like coming back to an old friend. Such variety in your work. Thank you, Nicole!

Your teaching style of gently coaching through the tough times, keeps me going when I'm about to collapse in the floor! I'm so much stronger, especially my core, since starting 3 months ago. Thank you for the wonderful videos and I love all of the different choices.

I’ve been doing your workouts everyday since January and my body hasn’t felt this strong and free since I was a child! thank you so much, Nicole ♥️♥️♥️

Oh my goodness Nicole perfect timing! About to do this now! Looks so perfect for today! Thank you so much 😘🙏 grateful for you!

I love everything about the class and that you don’t have company advertisements.

Thank you beautiful Nicole. I love the classical mat pilates...no equipment, just bring your body, grace & determination! 🧡

30 minute workouts are the best! Even though during the workout I feel challenged and sometimes I hardly push through, at the end I feel so good about completing it. Keep the 30 minute ones coming, Nicole! ❤

Thank you Nicole, these classical workouts are exactly what my body needed. With love and appreciation ❤

I started doing your videos four times a week at the beginning of March. This is my first experience with Pilates. I had such a challenge with the "Teaser" move. Thank you!

I like that it’s covering different areas of the body and stretching in the last 7 minutes adding a great feeling! Love this class!

Thank you very much after I do pilates i fell soo fresh and calm . You are the best teacher ever ❤ ♥ 😊

Amazing! I love it when I don't just do hard work but, at the same time, put as much tension in my moves as there was in this video :)

I really love classic Pilates classes. It is easier for me to keep proper form, as I have knee pain and I must be careful as I execute the movements. Plus it is perfect in between weight training days 👍

This one was quiet tough, but at the end of the practice I felt so blessed and fully relaxed! Thnk u so much

More classical inspired!! Loved this one so much :) it was more challenging than I expected!

Thank you Nicole! I’m so grateful for these videos! I wasent able to do the end leg workouts but one I will! Looking forward to it

I've been working out from youtube videos for over 10 years now and you are the first instructor that makes 30 minute workouts go by super fast. Thank you for that!

Really love this one! The side flow with the teaser was so fun ❤

I really love the simplicity and challenge offered in this short routine. Thank you for this content.

This was a really fun workout! I loved the almost ballet like movements! :) I was a ballerina for 12 years and this brought me back to those days!

after each workut I lovvve reading the comments... And I must thank each and everyone of you who leaves a comment! you all are so motivating... Nicole is the best I hve ver worked with... Wish you all a wonderful Live full of joy and away from agony...

This class was perfect, all I was looking for!

So in love with your work. I’m doing it almost every day, Thank you Thank you Thank you

I started doing your workouts a few days ago after injuring myself at the gym doing weightlifting, and needed something less intense- and BOY does this make me sore in ways I haven’t felt in awhile. As somebody who is super inflexible these sessions are KILLERS but it’s been helping my knee pain so much! Thank you!

Love the kitty appearances. Highly motivating😻

Just woke up and turned on the TV to do a workout with you and there's a new upload! Good morning from USA ☀

Your workouts are always so relaxing and energizing! The tough parts are really a good challenge for me, but its always worth it when i feel those nice stretches. Your gentle encouragement always gets me through it!

I am new to Pilates but I find Nicole to be an excellent instructor! I still have to add a few modifications since my skill level is pretty low, but I love how I feel after a workout. Thanks Nicole!

@MoveWithNicole

3 ай бұрын

Thank you so much. That means the world to me! I'm so glad that you are taking modifications whenever you need to. That is the best thing to do. Sending you lots of love. 🩷

This was great and more challenging than I thought it would be. Feel like I put in some work! Thank you.

I came from the recommendations in the TikTok comments and I am super impressed! I feel great after this workout and don’t feel weak at all which is something I hate about working out. I also feel a lot calmer and at peace.

I took maybe a 3 month break from Nicoles channel, because school and the workload was simply too much. I forget how stress and anxiety relieving these classes are. Thankyou Nicole❤

ok, I tried it, it was really hard for me, but when I was looking at you it seemed to be nothing! IM SO IMPRESSED! totally respect for your strong and balance, I love it! I will try to do all class the best I can 💞

I been doing pilates for 4 weeks, and I can feel my entire body stronger than ever! Nicole is awesome, and I love her routines. Now I'm going to try this one. Wish me luck!! :D

Doing this particular one 3 days in the row & today was the hardest, but I'm so happy I made it through. Thank you so much!

This is my favorite video so far! I always feel so good after completing it!

The side body series is my favorite part as well🙊❤

Nicole, you are doing the best home workout Videos on KZread. I really stuck with you since half of a year, 3 times a week! You are amazing, thank you so much for your great and challenging videos! 😍🙏☀️

Thank you so much, dearest Nicole. This was such a beautiful class and I really loved and enjoyed every moment. I love all your workouts. Your are the best. Thank you for ALL. Much Love for you. 💖💖💖

My first class with Nicole and I loved it. I.took some live pilates courses years ago so I know the bases for breathing and exercices in pilated. Tha'k you Nicole for sharing your video. You will become my new teacher

I've been doing Nicole's workouts for almost 3 years, I did all of her routines several times and yet this one killed me haha! I expected a bit easier classical mat pilates, but I was wrong! I still loved it, of course!!❤❤

@jelenasansevic5784

3 ай бұрын

The same ❤

This was fantastic! I was saying a few days ago that I just wanted something like my old Mari Winsor VHS and then today found this! It was perfect and my outer glutes are insanely sore now.

Thank you for the graceful, creative class! The side series was my favorite!

What a pleasure to wake up earlier to take care of myself by doing a pilate class

So great to go back to the classics. This was an excellent workout to do during a heat wave when I wanted a challenge but didn’t want to do sweaty cardio.

Amazing flow - I love having time to perform the movements with control & precision. Thank you Nicole!

Classical Pilates is my favourite, thank you so much for this! 😍 I love the side lying series the most too. And I got joined by my cat too today! 😃 he gave me a kiss while I was on the back doing leg circles.😀😍

@MoveWithNicole

3 ай бұрын

Aww cats are so sweet! I am so happy that you enjoyed this class! Lots of love.🩷

I feel great every time after your Pilates workouts, which relax my mind and strengthen my body. 🧘🏻‍♀️Thank you Nicole! You do wonders for people around the world.💗🙏🏼

This classical inspired one has become my favorite, for both pushing and relaxing days

It burns soooo good! Thank you Nicole once again for another effortlessly elegant practice that never fails to liven your body and spirits!

Thank you, Nicole! I’ve been following your workouts for years. You are lovely! 🙏🏽🙏🏼🙏🏾💖

This is the first Pilates workout I’ve done in my entire life and I was so blown away by the quality of this instruction and enjoyed it so much that I felt compelled to send a payment as thanks. I’ve never done that before but I just can’t believe that this high standard is being provided for free! Thank you so much!! I think I really like Pilates?!

I really enjoyed this class and the classical movements. Thank you! I feel so good.

this has to be one of your best pilates videos if not your best one. it made me feel the tastiest pain i have ever felt while working out. will definitely come back to this one... thank you nicole!

Nicole, You are amazing! I am an aggresive roller-skater who does not weight train and I thought my stretching and skating was enough for me but I was wrong. After a massage in Miami, my masseuse, after learning that information in a prior evaluation, explained to me that when I rollerskate, I am favor certain muscles while others get neglected. It was everything I did not know I needed to hear. I kept thinking about it since it happened a couple weeks ago like, okay drag me. But I needed to hear that because he also recommended for me to look up "Pilates on a mat" on KZread, which led me to finding your videos. Shoutout to Alejandro working at the JW Marriot Marquis Spa in Miami! I started doing a single video of yours a day, 3 days ago and from the beginning, I felt new stretches I never even knew I could reach and I feel so much more awake and present in my body. After the first video I was sore in so many places I normally am not with rollerskating. Thank you so much for the content you are making and may you have a gorgeous day! xoxo Crystal

I found your videos 2 years ago during quarantine and since then I have been looking forward to your next videos. The most effective workouts with soothing, pleasant voice acting and a beautiful background after which my body is stronger and more flexible, it feels amazing!🤍thank you, Nicole!☺️🌸

What a great yet fairly challenging energizing practice! Thank you Nicole for such empowering guidance 🌼🙏🏻

This was amazing! Loved the teaser sequence

@MoveWithNicole

3 ай бұрын

Yay! So happy that you enjoyed it. 🩷

Recently I started to practice pilates from youtube to feel connected to my body, and this video is so challenging that I love it, I want to improve and you are a motivation. Thank you so much, love from Venezuela.

❤❤❤❤ I really love and enjoy your pilates classes ..Thank you so much 😊.... Kisses and hugs from Mérida-Yucatán, México

Thank you dear Nicole for this amazing practice! You are the best!!!I feel every muscle in my body! 🔥The best way to start my day❤

I just started doing pilates with you (it's my fourth time) and I wanted to thank you for your hard work🥰 Your classes are amazing, you're so kind and gentle with your words! Thank you a lot, Nicole❤

This might be one of my favorite videos! I'm so proud I was able to do all of it. 😁

Looks like a new favorite!

Next level stuff. I loved the gentle rhythm, caught myself smiling during class.

Nice, old school and some fresh moves = perfect combo :)

now I can start my day with a positive energy 🌿❤

Nicole, I can’t thank you enough for the impact you and your workouts made on my life 🙏 It’s been almost six months since I set off on my Pilates journey, and never in my life have I felt so strong and healthy 🤍 So happy to see your channel growing, it’s such a gem!

@MoveWithNicole

3 ай бұрын

Thank you so much for practicing with me! It makes me so incredibly happy that you are feeling so strong and healthy! Sending you lots of love. 🩷

Love the relaxing guitar melody at the end of this beautiful workout!

Loved this class!!! Hope there is more of this classical type! Big hug to you!!

I’m so glad that you offer a variety of class lengths! This one was perfect as a way to work out the body at the end of the day 🙌🏻

Classic but with the classic Nicole touch which makes it perfect. Thank you ❤