Thank you for this!! So much fun! Love ya Dani!!

The best workout! Thank you!

This workout is sublime!! I especially love the butterfly ab series. This is an aspirational one for the side plank work. 💓

Thank you, amazing workout!!! Keep like this!

this was SO good......slow,controllled, just perfect!

@DansiqueFitness

4 жыл бұрын

Silver Sun I’m so glad you loved it! Xo 😘

I really loved it! I feel so full of energy. You are a ray of sunshine! Thank you for sharing this with us...😍😍😍😍

Thank you Dansique!! Have missed your workouts. You came back with a bang! Please continue to post workouts. Thank you.

@DansiqueFitness

4 жыл бұрын

Sherry Buccieri 🥰💖🥰💖

Thank you so much for this wonderful workout! I think it will do wonders to everyone who applies to it on a daily basis. It rocks!

Working out with you is always so much fun! Thank you for being there for us during these hard times.

@DansiqueFitness

4 жыл бұрын

Stephanie Veg-Victor I’m so glad you’re enjoying my videos...they will ALWAYS be here for you! Xoxo 😘

Love how encouraging you are-right when we need it. This was awesome. ❤️

@DansiqueFitness

4 жыл бұрын

Glad you enjoyed it! Thank you for your love and support! xoxo

30 minutes have never felt so fast in a workout and I feel so great afterward! Thank you so so much :))

@DansiqueFitness

4 жыл бұрын

You're so welcome! Please consider joining my new virtual Pilates classes...I'd love to meet you! xoxo www.dansique.com/virtual-studio

thank you so much for these great workouts!

Thank you @dansique this was great 🎉

You are so kind and you make every cell in my body smile with this workout! Have a beautiful day!!!

@DansiqueFitness

3 жыл бұрын

Aww thank you! 😘

I've just finished this and I feel amazing.

Love your workouts! Challenging, different moves from what I normally do in pilates class, and your voice is super mellow. Thanks so much for posting these!

@DansiqueFitness

4 жыл бұрын

Aww thank you so much for your love and support! Please consider joining my new virtual classes starting June 8th! I'd love to meet you! xoxo www.dansique.com/virtual-studio

Thank you so much, this was such a great video and a great set of exercises to keep me motivated!

I love it!!!!! Your routines are so inspiring and creative!

@DansiqueFitness

4 жыл бұрын

Glad you like them! Hope to see you in my new virtual classes soon! xoxo www.dansique.com/virtual-studio

Love all your hiit workouts! 😍

@DansiqueFitness

3 жыл бұрын

I’m so glad! 😘

Alison - London, wonderful workout, thank you !

your workouts are simply great! Exactly what I had been looking for for years! Thank you !

@DansiqueFitness

3 жыл бұрын

Thank you! 😘

Love, love, LOVE your sequences and workouts!!! ❤️ Clean, clear, wonderful pacing and super effective. Thank you so much!! 🙌🏻🙌🏻🙌🏻 Stay safe!!!

@DansiqueFitness

4 жыл бұрын

Thank you so much! xoxo

LOVED IT! Will repeat this one. I sometimes stray from Pilates (like just run or elliptical work) for a hot minute and you always set me straight and reinvigorate my practice! THANK YOU

@DansiqueFitness

4 жыл бұрын

Alison Merle Haha! Glad I have the power to “set you straight!” 💖🥰💖🥰 Thank you for your love & support! Xoxo

Thank you so much, that was so soothing and energising at the same time. Every video of yours is an experience!

@DansiqueFitness

3 жыл бұрын

Thank you! 😘😘😘 Come try my live online classes too! www.dansique.com/virtual-studio

All your videos amazingly keep me fit, toned, flexible, and happy!!

@DansiqueFitness

4 жыл бұрын

mayneforrealz Aww I’m so glad!!! Thank you for your love & support! Xoxo 😘

What a fantastic workout!!! I love each and everyone of the exercises, definitely one of the best workout videos ever, anywhere! 💖

@DansiqueFitness

4 жыл бұрын

Halina Rodriguez Aww thank you so much!!! 🥰💖 Please share it with your friends & family! XOXO

Thank you again! I do not have time to do long classes during the week but this video is super great! I can do this Pilates class mornings before I need to go to work! Many thanks! Gracias!

Incredible!! I can feel so many muscles!! Thank you!!

@DansiqueFitness

4 жыл бұрын

Wonderful! xoxo

Thank you! Both videos Day 1 complete! Happy Healthy New Year!

@DansiqueFitness

2 жыл бұрын

Wonderful! Happy 2022! 😘😘😘

Challenging yet lovely and graceful workout. Thank you for keeping me in motivated and sane!

@DansiqueFitness

4 жыл бұрын

You're so welcome! xoxo

This was amazing! It targeted the whole body! Thank you!

this is amazing!

Perfect! I loved it!!!

@DansiqueFitness

3 жыл бұрын

I’m so glad! 💖🥰💪🏼

Thanks for getting us through the pandemic! We love your classes!

@DansiqueFitness

3 жыл бұрын

Thank you so much! Hope you can attend my live online classes sometime too! www.dansique.com/virtual-studio ❤️💖💜

Merci beaucoup Désirée ! C'est super, comme toujours ❤️

@DansiqueFitness

2 жыл бұрын

Thank you! 😘😘😘

Amazing workout! You are such a good teacher.

@DansiqueFitness

3 жыл бұрын

Thank you so much! I really appreciate your kind words and support! xoxo

Your motivation helps me every time to motivat my self!

@DansiqueFitness

Жыл бұрын

Thank you! 😘

Thank you so much Desiree! So appreciate all the thoughtful details you add in to help us know how to do the movements safely. Grateful for all the hard work you put into these and every movement you do is just so ballet beautiful! 😍

@DansiqueFitness

3 жыл бұрын

Thank you so much for your lovely comment Anna! I’m so grateful for your kindness and support. 💛💛💛

your work outs have changed my body completely! In the best way! im so grateful for your channel! I hope your day is wonderful!

@DansiqueFitness

10 ай бұрын

Thank you…I’m so grateful for your devoted support! 🤗🤗🤗

For me Sunday is always fun-day and this workout was perfect! Fast effective and challenging❤️‍🔥

This is an excellent 30 min workout. I do this often!! 💕💕

@DansiqueFitness

2 жыл бұрын

So glad you love it Jill! 💚

Loved this workout, so effective.

@DansiqueFitness

3 жыл бұрын

Thanks Juliet! 🥰

Super intense and short!!! Excellent for a day I am running with little time. Thank you!

I love your workouts! Thank you for posting them! Regards from Guatemala!

Another great workout! Thank you!

@DansiqueFitness

4 жыл бұрын

Catherine Letendre-Perreault Glad you loved it! 💖💖💖

That was such an amazing workout. Your content and skills are too good to be free. Thanks for your generosity and time!

@DansiqueFitness

4 жыл бұрын

Aww thank you so much! I really appreciate your kindness and support! xoxo

Thanks a lot for putting out this amazing workout, I always look forward to your videos 🙏🏼🙏🏼🙏🏼❤️❤️❤️

@DansiqueFitness

4 жыл бұрын

shermeen Khursigara Aww thats so sweet! Thank you for your love and support! 🥰💖🥰💖

Love you and your workouts, always, the gentlest yet effective method for me to stay toned, healthy, calm, and happy!!

@DansiqueFitness

Жыл бұрын

Thank you so much for your kindness and support Mari! 💛💛💛

Great workout! I love HIIT technique! Thanks

@DansiqueFitness

4 жыл бұрын

Glad you loved it! Hope to see you in my new virtual classes which are on Mondays and Thursdays! We always do a fun HIIT workout at the end of every class! xoxo kzread.info/dash/bejne/fJugs8eEpdPFd6g.html

I totally love this channelllll

@DansiqueFitness

3 жыл бұрын

Thank you so much! Hope you can join my virtual classes starting in September! xoxo www.dansique.com/virtual-studio

Excelent work out!! Thank you Desire!!

I've been doing Pilates for 5years and this time finally my studio was closed due to covid19...So I'm now happy to find this out on youtube! Intense but feeling soooo good same as I'm in studio regular class. Thank you so much!!

@DansiqueFitness

4 жыл бұрын

I'm so glad you found my channel and you've been enjoying my workouts! Keep it up! Thank you for your love and support. xoxo

Decided to work out in the morning for the first time in months and now I feel super pumped. Thank you, this was amazing :3!!!

@DansiqueFitness

3 жыл бұрын

You're so welcome! Thank you for your kindness! xo

This is an incredible workout! The exercises are elegant and strenuous and yet somehow they fly by... Effective and compact, this is a workout I will keep returning to. Thank you so much Desiree!

@DansiqueFitness

4 жыл бұрын

Glad you enjoyed it! Thank you for your love and support! xoxo

This is my favorite of your workouts- more of this structure, please! :)

@DansiqueFitness

4 жыл бұрын

I'm so glad you enjoyed it! More to come! xoxo

Great workout! Challenging, varied and it flows so well. 😊

@DansiqueFitness

3 жыл бұрын

Thank you! 😘

One of the best and hardest overall body pilates workouts I've ever done. This is definitely one I'll incorporate into my regular routine!

@DansiqueFitness

3 жыл бұрын

Woohoo! Thank you so much for you love & support! 💖🥰💪🏼

Love this, quick and very effective

@DansiqueFitness

3 жыл бұрын

Thank you! Glad you enjoyed it! 💖💜❤️

LOVED THIS!!! Great ALL BODY workout, max effort for max results-heart rate was up-but without spending hours. Absolutely great to fit in at anytime. THANK YOU 🙏x

@DansiqueFitness

4 жыл бұрын

Heather Collins You’re Welcome! 🥰💖🥰💖

Fantastic. I love the workout.

@DansiqueFitness

Жыл бұрын

So glad!

Excellent!!! My 1st HIIT workout of the day never felt so good!! Thanks so much.

@DansiqueFitness

4 жыл бұрын

Usha DeLorme Aww I’m so happy you enjoyed it! Xoxo 😘

Awesome work out! Thank you so much.

@DansiqueFitness

3 жыл бұрын

You’re welcome! 😘

Thank you!!!

You deserve so many more subscribers, your work is amazing.

@DansiqueFitness

3 жыл бұрын

Thank you! I really appreciate you saying that! 💖💜❤️

Amazing!!! Feeling Soooo good!! You are the best!!!

@DansiqueFitness

3 жыл бұрын

Thank you so much! xoxo

You made my heart smile! Thank you for this awesome video!

@DansiqueFitness

4 жыл бұрын

You are so kind! Thank you! Hope to see you in my new virtual classes! xoxo www.dansique.com/virtual-studio

The best workout I do during coronovirus stay- in situation! Thanks a lot for keeping me in good shape!

@DansiqueFitness

4 жыл бұрын

Glad you love this workout...it's one of my favorites too! xoxo

I keep going back to this one when I want a short workout that is really full on! I love the fact that there is no rest in-between the different moves, this way I can get my heart rate up and make sure I get the benefits of a cardio workout. The arms section is my favorite of all your workouts, as I am massively into "planks"! And to think that I used to hate them....but thanks to you, Desiree, now I love them!

@DansiqueFitness

2 жыл бұрын

That’s so wonderful! I’m so happy to hear that! Thank you so much for your love & support…I’m so grateful! 🥰🥰🥰

Love this workout so much! It’s tough however it worth every sec and thank you Desiree💕💕💕💕🙏🏻

@DansiqueFitness

Жыл бұрын

Thank you lovely grace! 💛💛💛

Thank you very much !!!

Awesome… love your classes

@DansiqueFitness

2 жыл бұрын

Thank you so much Margaret! 🥰🥰🥰

Love it💗 thanks for sharing these wonderful workouts! Stay safe and healthy😉

@DansiqueFitness

4 жыл бұрын

Daniela Selz I’m so glad you loved it! 😘💜🥰💖

So happy to have found Dansique!! You have changed how I view strength after so many years! Fabulous challenging workout!

@DansiqueFitness

3 жыл бұрын

Thank you so much for your love and support Laura! 😘

@doragyurina1110

2 жыл бұрын

Me too! I am so happy as well!

Thanks for that! Merry Christmas ❤

@DansiqueFitness

3 жыл бұрын

Happy holidays! xoxo

Thank you ❤ I enjoyed each exercise 😊

@DansiqueFitness

6 ай бұрын

You're so welcome! Move with me from my On Demand Library where I upload regularly app.arketa.co/dansique/on-demand 💖💖💖

Desiree! I found your videos back at the beginning of quarantine times when I was looking for ways to regain core strength at home. I am so very grateful I found your channel! I used to be a ballet dancer so it was wonderful to find pilates videos that build muscle in the long, lean, balletic way. I love how your videos incorporate thoughtful movement and sequencing. I've already noticed improved strength and a decrease in my upper back pain! Thank you so very much! I hope you are doing alright amidst this weird time for the dance world

@DansiqueFitness

4 жыл бұрын

Hello Erin! Thank you so much for taking the time to write such a lovely comment! I'm so happy you're enjoying my channel. Stay safe. Stay healthy. And keep dancing! Sending light & love! xoxo

I truly love your videos, thank you ❤ this one of my favourites

@DansiqueFitness

Жыл бұрын

Wow, thank you! 😘😘😘

You are seriously the best teacher. Your workouts fly by for me. I know exactly what to expect (you explain it all in the first 30 seconds). I always feel successful after your pilates workouts. This is so needed as I can only work out at home. THANK YOU!

@DansiqueFitness

3 жыл бұрын

Yayyy I’m so happy you’re enjoying my workouts! Happy 2021! Hope to see you in my live online classes sometime! www.dansique.com/virtual-studio 💖😘💪🏼

Love it!!!!

Thank you for a wonderful class!

@DansiqueFitness

4 жыл бұрын

You're so welcome! Glad you enjoyed it! xoxo

@eleanormiller9072

4 жыл бұрын

Dansique Fitness 💗😊

Just did this one again today! So many inspired combinations in this- I'm still dealing with a shoulder weakness/injury on one side, but modified to holding a side plank. Thank you for the continued, varied workouts for us!!

@DansiqueFitness

3 жыл бұрын

Sending healing vibes your way! Thank you for being such a lovely dedicated supporter Kristi! XOXO 😘

Fantastic! Thank youuuu!!!👏👏👏👏👏👏🔥🔥

@DansiqueFitness

2 жыл бұрын

Thank you! 😘💕

Thank you! 😊❤

Fantastic! Love it! X

Wonderful workout, combining all exercises which the body needs, such a smart compilation. Thank you so much for your work)

@DansiqueFitness

4 жыл бұрын

Glad you liked it! Thank you so much for your love and support! xoxo

Just recently found you and I have been really enjoying your workouts!!! I was excited to find Someone whose focus was on traditional Pilates!!!! Thank you for your clear and concise instructions as well!!!

@DansiqueFitness

4 жыл бұрын

Lisa Prato Aww I’m so glad you found me and you’re enjoying my workouts! Thank you so much for your very kind words! XOXO 😘💖🥰💜

So glad that you are back, gonna do it tomorrow. 👍😊

@DansiqueFitness

4 жыл бұрын

Corinna Knabe Let me know how it goes! 🥰💖🥰💖

Been following you since 3 weeks, best workout ever 💪🏻love this one!! Big hug from France 😘

@DansiqueFitness

4 жыл бұрын

Yay! Thank you! xoxo

Another one of my favorites that you created. Thank you! Keep up the great work.

@DansiqueFitness

Жыл бұрын

Thank you! 💛💛💛

this was amazing! thank you!

@DansiqueFitness

2 жыл бұрын

Glad you enjoyed it! 🥳🥳🥳

Thank you for amazing work 🙏🏼🙏🏼

@DansiqueFitness

2 ай бұрын

My pleasure! 💖

Terrific workout and encouraging coaching. Luv how you use the audio timer. Pilates + HITT make for the perfect quarantine exercise.

@DansiqueFitness

4 жыл бұрын

Thanks so much! xo

Amaizing!!! Love it... did it already a few times ❤️

@DansiqueFitness

4 жыл бұрын

Wonderful! It is a fun one, isn't it! Hope to see you in my new virtual classes - every Monday and Thursday! xoxo www.dansique.com/virtual-studio

Thank you for this! The past few weeks I have been feeling drained post-workout, but this one left me feeling much better to start the work day.

@DansiqueFitness

3 жыл бұрын

Wonderful! 💖🥰💪🏼

You made my day! Thank you!

@DansiqueFitness

4 жыл бұрын

You are so welcome! xo

Love! Love! Love this! You know it's a great workout when it knocks your head band off😆🙌❤

@DansiqueFitness

4 жыл бұрын

Hahaha - love it! xoxo

LOVED this! Clear, straight to the point and enjoyable exercises! I'll be back!

@DansiqueFitness

3 жыл бұрын

I’m so glad! 💖🥰💪🏼

As usual I enjoyed each exercise of your whole workout and I like how you repeat every section to make it even more effective👍💕thank you once again ( Nina)

@DansiqueFitness

4 жыл бұрын

Thank you Nina! I'm so happy you enjoyed this one. Thank you so much for your kindness and support xoxo

I love this workout thank you

This was amazing! Thank you ❤️

@DansiqueFitness

3 жыл бұрын

Glad you loved it! 😘