30 Min Intermediate Power Yoga Flow | Full Body Stretch & Strength Flow
Тәжірибелік нұсқаулар және стиль
Welcome to your 30 min yoga practice and daily flow. This class is ideal for intermediate students looking to build full body strength and flexibility. No props are needed for today's class, but if you like to have a block handy for standing poses, you're welcome to.
Start the course and deepen and advance your practice: www.timsenesiyoga.com/conscio...
Пікірлер: 188
still here after some years...thanks for the great teaching
Tim, I'm not just saying this. Your way of teaching is such a gift and like nothing I've come across. Been doing lots of yoga/pilates online and I have my go-to favorites, but you've just turned into my number 1. Thank you for existing and sharing your beautiful energy with us!! Simply wow
@yogawithtim
Ай бұрын
You are so welcome. Thanks for your kind comments
@bionda470
Ай бұрын
Seconded. Now when I go to the gym I always pay attention to my paddabandha and my spine neutral position....thanks Tim
Tim, I'd like to thank you so much for these classes. They are helping me to feel strong again follow lung cancer. I'm still in recovery but have far to go on the breath work while I get used to this new body . Thank you.
@yogawithtim
Ай бұрын
So good to hear this! Thank you Sally 😉
The best music from the sea.... thanks a lot for making this very happy Easter!!!
@yogawithtim
Ай бұрын
You're so welcome!
It was all going well until that last pose. A great class, as always, which I enjoyed at the end of my day. Thank you
@yogawithtim
14 күн бұрын
You're so welcome!
I am so grateful I found your channel!
@yogawithtim
Ай бұрын
Thanks Stacey
Absolutely loved this practice ❤ thank you, Kassandra
@yogawithtim
8 күн бұрын
You're welcome Kassandra
I love the pace of your classes. Not too fast, not too slow
@yogawithtim
Ай бұрын
Happy to hear that!
Coming back home after a few excesses yesterday feels great. Realize that you're body is the only too you have and need. Keeping it in shape thanks to you Tim feels like coming home every time again.
@yogawithtim
11 күн бұрын
Thanks Eric
Wow, what an empowering practice! 💪🧘♀ This intermediate power yoga flow challenged me in all the right ways, helping me build strength and flexibility from head to toe. I love how the sequence seamlessly combines dynamic movement with moments of deep stretching-it's the perfect balance of effort and ease. Thank you for this invigorating session-I feel stronger and more centered already! 🌟 #PowerYoga #StrengthAndStretch"
@yogawithtim
Ай бұрын
'...perfect balance of effort and ease.' Love that. Thanks
You are the best yoga teacher ever!
@yogawithtim
Ай бұрын
Thank you!
Great way to start the week. Love the practice plan idea, very helpful!
@yogawithtim
17 күн бұрын
Cool. Thanks Jake
Wow haven’t been here for a while it was a great practice thank you tim
@yogawithtim
8 күн бұрын
Glad you liked
Thanks for another great session!
@yogawithtim
5 күн бұрын
You're welcome
Forever gratuluji i came upon your video. Very refreshing and the right amount of intermediate poses. Loved that!
@yogawithtim
Ай бұрын
So glad!
Hi Tim, Thx for this lovely session. Greetings from Belgium🍀🌱🌟
@yogawithtim
17 күн бұрын
You're so welcome!
one of the your best flow. great relax. Thank you,Tim!
@yogawithtim
Ай бұрын
You're very welcome
Such a great, chill class. Thanks for making this one! 😊
@yogawithtim
Ай бұрын
You're welcome!
Thank you, Tim! So lucky you found that block on the beach, probably some dad left it there as a joke.
@yogawithtim
Ай бұрын
Haha!
good to be back
@yogawithtim
Ай бұрын
Thank you!
Thank you Tim I really enjoyed this mornings practice and when you spoke about us coming from and going back to the earth it came to me that it’s time time to put our beloved dogs ashes back to the earth. He passed in November and we haven’t laid his ashes to rest yet. It is so powerful how when we are in shavassana clarity so often comes 🙏🏻 I got a lot from this video, many thanks. I hope you have a peaceful day
@yogawithtim
Ай бұрын
Thank you. My condolences on the passing of your special friend
I hoped I could do this... and I did! 😀🙏
@yogawithtim
Ай бұрын
Awesome!
Perfect pace for me. Thank you
@yogawithtim
Ай бұрын
Great to hear. Thanks
Thanks🙏🏼
Tim this was amazing yet difficult while weight training and being very sore. But I still loved every second of it.
@yogawithtim
Ай бұрын
Careful not to overdo it
Your wisdom really showed through today Tim. (I mean you always are wise) But that which you are seeking is there. "Do what you should do, to open up"
@yogawithtim
Ай бұрын
Thank you Louis
Lovely class, ty Tim ;)
@yogawithtim
Ай бұрын
You're welcome 😉
It’s so interesting how different strength wise each side of the body is. I really noticed that in class. Once again, a great class. Thank you
@yogawithtim
Ай бұрын
You're welcome
Thanks again Tim namaste 🙏🏾❤️
@yogawithtim
Ай бұрын
Namaste
Thank you Tim!
@yogawithtim
Ай бұрын
Welcome Tali
Tim: welcome to a 20 minute Yoga class... Title: 30 Min ... Timer: 31:10 You're killing me, Tim-maaah! 😂 Nevertheless, loved this one however long 'twas! ❤❤
@yogawithtim
Ай бұрын
Haha! Thanks
Feliz pascua !! Gracias por esta practica
@yogawithtim
Ай бұрын
De nada Maria
This was a great class. It really energized me.
@yogawithtim
Ай бұрын
Good to hear
Super excited for this as my gym is closed for Easter. What a gift. My herniated disc is on the mend. Thank you for helping me heal.
@yogawithtim
Ай бұрын
You are so welcome!
Thank you Tim 🙏 This was a great way to loosen up, get centered, and start my day
@yogawithtim
Ай бұрын
Nice. Thanks
I did a new weights class yesterday and thought this would help to move my aching limbs…it did but I was ooohing and ahhhing as I found those muscles I’d used…😂🙏🏻
@yogawithtim
Ай бұрын
I hear you 😉
Thank you Tim! That was great.
@yogawithtim
Ай бұрын
Glad you enjoyed it!
Almost done 😅 love ur classes always happy 😃
@yogawithtim
Ай бұрын
Thank you!
Loved this morning session!
@yogawithtim
Ай бұрын
Glad you loved it
Love these! Thank you so much tim! ❤
@yogawithtim
Ай бұрын
Glad you like them!
Thank you Tim for this amazing practice! Everything is great plus ocean sounds were so pleasant! Have a blessed day ❤😂
@yogawithtim
Ай бұрын
You too!
Great class, thank you
@yogawithtim
Ай бұрын
You're welcome
Great lesson. Thank you
@yogawithtim
Ай бұрын
You're welcome
Amazing yoga workout
@yogawithtim
Ай бұрын
Thank you!!
Happy Easter Tim. Thanks for all the amazing videos and vibes.
@yogawithtim
Ай бұрын
You're so welcome. Thank you
Another great class thank you 🙏💫💕
@yogawithtim
Ай бұрын
You are so welcome
Wonderful setting and a great session! Thank you Tim!
@yogawithtim
Ай бұрын
My pleasure!
Tim Eu amo suas aulas, porém esta, está maravilhosa! O som do mar foi tão forte e calmante, que me fez sentir como se estivesse nesta praia fazendo esta aula. Muito obrigada. Foi um grande presente❤🙏
@yogawithtim
Ай бұрын
Estou tão feliz que você gostou. De nada
I just cannot thank you enough! And yes, on the lighter note this is THE most corniest channel on yoga practice! Thanks a ton!
@yogawithtim
Ай бұрын
Haha! Thanks
so grateful for this class,Namaste!
@yogawithtim
Ай бұрын
You're so welcome!
Happy Easter🎉
@yogawithtim
2 ай бұрын
Happy Easter to you too :)
Thanks!
@yogawithtim
11 күн бұрын
Thank you
Thanks Tim, great energizing practise Namaste!
@yogawithtim
Ай бұрын
You're most welcome! Namaste
Excellent practice! Grazie mille!
@yogawithtim
Ай бұрын
Glad you liked it 😉
Thanks for adding the end section! Liked the class a lot - and clicked the like button once I got up and could reach the TV remote.
@yogawithtim
Ай бұрын
Thank you!
Yes - another class at THE beach location and I already hear that the sound is faboloso👌. It is late evening here in 🇩🇰but I look so much forward to this class hopefully tomorrow. Thank you Tim.🤗
@yogawithtim
Ай бұрын
You're welcome Helle
@hellewindelv-lidzelius6998
Ай бұрын
Did it Yesterday - it was super Tim!
Namaste✨
@yogawithtim
Ай бұрын
Namaste
Really enjoyed this sequence! And the place where you record the practice and the noise of the waves give the practice a special, unique atmosphere and soothing effect. Perfect for starting the day. Thank you Tim! 🙏
@yogawithtim
Ай бұрын
You're so welcome!
What a wonderful way to start a day, of course with kitty on chest for navasana. 😅😍🙏🏻 Thanks alot! 💞
@yogawithtim
Ай бұрын
Nice!
Thank you Tim
@yogawithtim
Ай бұрын
You're welcome Cheryl
When I saw the word "Power" it scared me. It turns out it was a bad fear. It was making me avoiding something that I could do and that was much pleasurable. Thank you Tim.
@yogawithtim
Ай бұрын
Nice! Thanks
Thank you very much Tim. It was great. Waves and your calm voice ❤.
@yogawithtim
Ай бұрын
Thank you!
Great short class with some of my favorite postures. Thanks, Tim! Namaste.
@yogawithtim
Ай бұрын
You're welcome Vicki. Namaste 😊
Thank you. This was an awesome class and you are an exceptional instructor.
@yogawithtim
Ай бұрын
Thanks Sarah
Ola Tim ! Thanks for always keeping going keeps us going ! Dig the beach sessions always thank you a fun class again 🎉
@yogawithtim
Ай бұрын
You're welcome Nelis
Thank you
@yogawithtim
Ай бұрын
You're welcome
Thank you 🙌
@yogawithtim
Ай бұрын
You're welcome
Very good class. Just the challenge I needed today. ❤
@yogawithtim
Ай бұрын
Good to hear 😉
Quelle belle séance, merci Tim 🙏 Sylvie 😊🐾
@yogawithtim
Ай бұрын
De rien Sylvie 😉
I loved this one too. Feeling nicely stretched and energised. Thanks so much, Tim!
@yogawithtim
Ай бұрын
You're welcome Lily
Great one.
@yogawithtim
Ай бұрын
Thanks!
Love that challenging poser but especially the way you make your transitions ❤ thank you. I feel just great to start my day
@yogawithtim
Ай бұрын
Great to hear!
Thanks Tim! Great class, really loved hearing the waves especially since I am land locked:)
@yogawithtim
Ай бұрын
Awesome. Thanks
Thank you so much ❤
@yogawithtim
Ай бұрын
You're welcome Sherry 😉
Thank you Tim for the awsome opportunity to start my day with your class. Can't even imagine how much time you put in preparation, filming, editing, sharing. /thank you
@yogawithtim
Ай бұрын
You're so welcome 😉
Rad class Tim. Best vibes from southamerica🙏🏻
@yogawithtim
Ай бұрын
Back atchya
Hey Tim, thank you for your content! I have a question, do you get this shape only doing yoga or do you lift weight? Thanks you 🙏
@hellewindelv-lidzelius6998
2 ай бұрын
Following :-)
@randomguy2100
2 ай бұрын
I think about this way too much hehe
@yogawithtim
Ай бұрын
Some weight training too 😉
@lalalablair
Ай бұрын
@@yogawithtimI would love to get into light weight training but my muscles tighten up so quickly. It would be cool to get like a post weight training stretch routine.
@ariefveggie4127
28 күн бұрын
Do not comment, just follow him, so ur pain or sickness on ur body will be healed. If u wanna good body shape with yoga, it takes time.
beautiful golden glow.... now on the inside as well as the outside. Namaste Tim and yogis everywhere!
@yogawithtim
Ай бұрын
Love that!
Thank you from Austria, so fine to start my day with your exercises! It is so positive to hear the sea although I am near the mountains :)
@yogawithtim
Ай бұрын
Nice! Thanks Gertrude
Thank you so much for this practice. A great way to start my day off, so I can flow through the day. Appreciate your little teachings as well.
@yogawithtim
Ай бұрын
You're so welcome
This felt sooooo goood! Best way (and healthiest way) to celebreate Easter! Thank you so much Tim! Your classes are always so perfect plus the sound of your voice and the sound of the ways is soooo soothing! THANK YOU THANK YOU!!!!
@yogawithtim
Ай бұрын
You're welcome Eleonore
This was great! I like that some of your videos do sun salutations and some (like this one) don’t, great variety. And the ocean sounds are great
@yogawithtim
Ай бұрын
Glad you like
Loved that thank you and still enjoying my CMC membership. I recommend it to all, I'm very grateful for your expertise. 🥰🙏
@yogawithtim
Ай бұрын
Thank you Suze! 😊
After almost 30 days break(Actually I did 15 days Yin Yoga), it was very good and was challenging for me, either the course was intense(which is very good for me) or this break make me think like that. Thanks Tim.
@yogawithtim
Ай бұрын
Awesome. Thanks
Loved this challenging yet calm practise a lot! Especially the last excercise wasn't easy but somehow I managed to smile all the time. Definetly a video I'll come back soon. Thank you Tim. :)
@yogawithtim
Ай бұрын
Welcome Jakob
Happy Easter Tim! Thanks for this class. I almost didn't take it because it said intermediate and I was feeling very beginner today, but it was great. i must be getting better.
@yogawithtim
Ай бұрын
I'm sure you are 😉
❤
@yogawithtim
Ай бұрын
😊
Start the course and deepen and advance your practice: www.timsenesiyoga.com/consciousmovement
do you only do yoga workout in youre dayli routine?
@yogawithtim
2 ай бұрын
I just posted a video for members of my exact morning routine. Here’s the link if you haven’t joined yet: www.timsenesiyoga.com/consciousmovement
"Promosm" 😄
@yogawithtim
Ай бұрын
😉
Dammit Tim! Just rude! That shirtless clickbait thumbnail gets me every time. 😂
@yogawithtim
Ай бұрын
Hahaha!
I love your videos but all the narration (talking) interrupts the flow! Sorry.
@yogawithtim
Ай бұрын
Got it. Thanks