To anyone who's reading this: You are strong. You are beautiful. You are powerful. Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do! I hope you have a fantastic day :))

@aestheticheaven5585

3 жыл бұрын

❤️!!!

@annasuardo8946

2 жыл бұрын

thank you i needed that ❤️ remind it also for yourself 🥰

I LOVE NO REPEATS!!! PLS DO MORE, I’m more likely to stop when there’s several sets of the same exercise 😅

@samiclarke

3 жыл бұрын

Noted!

@carrineleveille6414

3 жыл бұрын

Same here. The repeats make me less interested for some reason

@anyssavolarathnerja956

3 жыл бұрын

Agreed!! Just finished this workout. SOOOO good!!!

@lifeasthesmjs695

2 жыл бұрын

SAME!!!!! I know it’s hard to think of new exercises but I DESPISE workouts where they just keep repeating the same exercises over!

@AnjuliMack

2 жыл бұрын

This is so good to hear! I will take it into account for my videos too.

So glad you talk now during your YT workouts! We need to hear from you girlll! Haha I think it makes your videos more personal and it’s like I’m working out with a friend! Plus it sets you apart from the million other workout videos on YT!

@samiclarke

3 жыл бұрын

Thank you!!

@AnjuliMack

2 жыл бұрын

I love reading all the tips on her videos so I can learn for mine too. Love Sami's videos

Herzlichen Dank! ❤️❤️❤️ Du kannst soooo gut motivieren, deine Übungen sind toll! Das macht so viel Spaß mitzumachen!!! 💪😅🥰💐

Just a broke college student who started using your workout videos around the time COVID started and I have been obsessed ever since! The first video I watched (and still use to this day) was the 10 minute ab workout and I knew I'd love your personality and videos because you played Kendrick Lamar for the whole workout lol. You seem to have such a kind and peaceful soul which keeps me coming back for more content! keep up the amazing work girl :)

This is the BEST workout I've had in a while... Been experiencing burnout lately from doing the same workout videos and feeling very unmotivated. I was so proud of myself for actually making it through the entire video! Thank you, this was what I needed today! Definitely subscribing

These are literally keeping me sane during the unrest in SA🇿🇦💔, been watching your “day in a life’s” all day and now just did this work out- you are so calming and motivating 💗💗🌈 Thank you Sami ❤️❤️

Thank you for this workout!! I am a huge fan of the “no repeats“ workouts. I had fun with this one. 🥳

Loved this one so much! I think my favourite one yet, the no repeats was really good and kept it interesting and fun

This was AMAZING! one of my favorite workouts by far. Please keep doing no repeats!

I love you’re workouts so much!! Can’t wait to try this one❤️

I am in love with this workout!! Made me feel so great!!

love these long 30 min workouts ❤️❤️

This was my first time doing your workouts & I’m obsessed!! Love no repeats 🤍

One of the best workouts ever!!! Definitely doing it again!

I like the ‘no repeats’ style workout💪🏽 it was interactive and got me sweating and feeling strong🥰

Did this workout during my lunchbreak and oh man, this was such a good one Sami! Loved that you talked us through the whole workout!

okay I am OBSESSED with your workouts 🤩 been doing insta lives you’ve saved, honestly it’s like working out with a best friend or a big sister! so motivating but also uplifting 💖 Thank you x

I definitely love to start my days working out with you! thanks for making this videos, you've helped me so much

Actually the best workout. I do this 3-4x a week and I see abs and have toned up and look and am just so much stronger. Thank you for teaching me 30 min workouts can make all the difference mentally and physically!

What a fab feeling afterwords💪🏼 thank you thank youuuu! 👏🏻💗

i have been following you for a year and I'm in love with your channel YOUR WORKOUT IS AMAZINGGGG

Loved this workout, so so fun 😃 Thank you Sami

Super cvičení, jsem nadšená👍Moc děkuji Sami, jsi úžasná😉🙌

So much harder doing your workouts now I’m in my second trimester but I’m sticking with them 🙌🏻 great video as usual x

My favourite workout yet. Please do more like this!!

soo much fun thank you Sami

Loved Loved this no repeat, so so good! Thank you🧡

I love these 30min workouts!!

Sami!! You always deliver!!

thank you!! best workout in a LONG time. keep it up with these videos :)

Holy moly I love this!

Thank you very much😭😭😭Eventually, I have found best workouts.... 💖

Just did this workout love it will be doing it again.

MY FAVORITE WORKOUT SO FAR!!!!!!!!!!!😍

Doing this tomorrow! You’re amazing Sami! Love you!!!

@samiclarke

3 жыл бұрын

Let me know how you like it! ILY

Thanks girl- love the no repeats and it was nice to hear you breathing hard!🤙🏝💪😘Aloha!

This workout is so good , you don’t see the time pass. No repeat 🔁 is so cool

love this workout!!

This is a great video. Thank you for watching this.

perfect combination of cardio and strenght! Really liked it ;)

Loved this workout! I only do the ones with no repeats, I get bored easily if there's nothing new going on.

This was awesome! It had the variety and both the intensity that I needed to get a quick 30 minute lunch workout in!

@samiclarke

3 жыл бұрын

Amazing!

Great workout. Love your videos! Thanks for sharing, Sami!

@samiclarke

3 жыл бұрын

Thank you!

Loved this smmm

This was so good!!!

I did this today after work and Im feeling great!! such a great sweat and workout :)

@samiclarke

3 жыл бұрын

Thank you!

Life saver! I feel 100% better after completing this!

you always put a smile on my face !

@samiclarke

3 жыл бұрын

❤️❤️❤️

This absolutely kicked my ass, but feeling soooo good for it! thank you x

Wohooo, did it without the weights, feel strong and energized anyways :) thank you so much, it's a brilliant workout

You’re almost done for the last 10 mins lol killing me!!!!!!!

so good!! thankss

Omg I love no repeaaaaats🥳🥳🥳🥳 Thank you❤️🙏🏻

Love it!!! Thanks!!!

omg that was not what i anticipated but so much harder!! thank you for the butt kicker post work (at an office). I will be thinking of you when I can't move tomorrow ;)

You're awesome 😍😍 love you so much thanks for amazing workout. You go girlllllll!!! 💜💜

@samiclarke

3 жыл бұрын

Thanks girl ❤️

Great video Sami!

loveeee this

Loved this so much!!! Going to try it outside in the nice weather :)

@samiclarke

3 жыл бұрын

Perfect :)

wow! thank you Sami. great workout

@samiclarke

3 жыл бұрын

TY!

THIS WAS GREAT !! whooo, endorphins are running, and I am smiling.. Love from Canada 🤍

Great Workout Sami 💪

Love this workout! 💕

@samiclarke

3 жыл бұрын

💕

Such a good workout!! Really got my heart rate up

@samiclarke

3 жыл бұрын

I'm so glad!

Love your workouts!!!

@samiclarke

3 жыл бұрын

Thank you for the support :)

YEEEESSS cannot wait to try!!!

@samiclarke

3 жыл бұрын

Yay! 😃

AWSOME!!❤💥

Thank you❤❤❤❤❤

Oke finally someone who got that I don't like repeating exercises 🙂

So fun!

THAT WAS AWESOME! thank you sami, please do more no repeats exercises. i'm just curious about how much calorie does workout burn?

definitly trying it tomorrow!! thanks sami

@samiclarke

3 жыл бұрын

Let me know how it goes! ❤️

@isabelafernandes9077

3 жыл бұрын

@@samiclarke i loved it!! no reps videos are the best, gives me so much motivation!! ❤️❤️❤️

❤️❤️❤️❤️❤️Great 30 MIN Full Body Workout video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!

@samiclarke

3 жыл бұрын

😊

So excited to start my day with this tomorrow, Sami! Perfect routine before I get my second vaccine in! xxx

@samiclarke

3 жыл бұрын

❤️

These 30 minute light weight, toning, sweaty, no repeats, are my absolute favorites! I’ve done them too many times now though so I need some variety. Anyone know any other similar ones they can recommend 🥰

More like this please!💪

Missed your workouts girl! 🙆❤

@samiclarke

3 жыл бұрын

❤️❤️

Definitely going to do this after iftar 🥰

@melekbahce9385

3 жыл бұрын

make sure to do it at least 2 hours after :)

@_Jawa

3 жыл бұрын

@@melekbahce9385 of course aşkım ;)

@shahdh2731

3 жыл бұрын

omg i did this workout after ifter and girl it feels so gooddddd its like im rewarding my bbody uknow!!!!!

You are the best, thank you

Great full body workout! 💪👌

@samiclarke

3 жыл бұрын

Woo! Thank you!

YAYY EXCITED

@samiclarke

3 жыл бұрын

☺️

Thanks this felt great I'm ready to do it again and maybe I will LOL

FEELIN AMAZING

@samiclarke

3 жыл бұрын

YAY!

Always inspiring🌻

@samiclarke

3 жыл бұрын

So sweet- thank you!

@majabacko5978

3 жыл бұрын

@@samiclarke and I just did it. You killed it💯💪💪💪🔥🔥

love this xxx

@samiclarke

3 жыл бұрын

yay!

im drenched in sweat right now, this work out kicked my ass. thank you!!!!

Watching this now as mental prep to do it tomorrow.😂Sami, you are a muse✨

@samiclarke

3 жыл бұрын

Let me know know how you like it! ❤️

@Mbali_PrimeTV

3 жыл бұрын

@@samiclarke Did it yesterday and literally felt like a supermodel. I've also been doing your ab workout for the last 2weeks and lost so much weight off my waistline! That was all you girl, so thank you! x

@YEET-bk6lj

3 жыл бұрын

@@Mbali_PrimeTV omg girl congrats!!

@Mbali_PrimeTV

3 жыл бұрын

@@YEET-bk6lj :D

Please, do more videos like this! 🙏🏻

Hii new follower here! Love your videos can you please do a video on where you started in fitness and how you got the body you wanted! I used to weigh lift a lot and want to now be leaned with less muscle mass! Thanks

Merci Sami ❤️❤️🔥🔥🔥🔥🔥🙏👍

hey sami I love all your workouts!! what weights did you use here?

Great Workout😊

@samiclarke

3 жыл бұрын

Glad you liked it!

I like you don't hurry up us and you do exercises as slowly as I can understand what exercise is next 😉♥️🔥

Omg ı sweat like a pig hahahaha Thank you Samiii! You re the best❤️

best workout from you

@samiclarke

3 жыл бұрын

❤️❤️

Dear Samy, how heavy are the weights? And thx so much. I Love your workouts♥😊

it wasn't too intense (maybe because I'm using a 1.5kg set of weights) but very enjoyable and energizing!

love your workout! the best ♡

@samiclarke

3 жыл бұрын

Thanks so much 😊

Yayayayayayayayayayayayayayayayayaya! I am doing it after I finish studying❤️💪

@samiclarke

3 жыл бұрын

💕