30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App)

DOWNLOAD YOUR FREE TRIAL HERE : madfit.app.link/e/store
Do this 30 minute FULL BODY WORKOUT from INSIDE THE MADFIT APP! This is an exclusive workout from the 12 week Full Body program!
#MadFit #Workout #Fitness
INSTAGRAM: @themadfitapp @madfit.ig

Пікірлер: 648

  • @munggoaguinaldo935
    @munggoaguinaldo9353 жыл бұрын

    Thanks Maddie for still posting in KZread even if you have the app! You've been a blessing to me and so maaaany others! More power!

  • @katelorainederoxas1236

    @katelorainederoxas1236

    7 ай бұрын

    What app?

  • @munggoaguinaldo935

    @munggoaguinaldo935

    6 ай бұрын

    Madfit App

  • @mattieflake3717

    @mattieflake3717

    5 ай бұрын

    ❤❤❤❤😮😮😮😮😮 yes I am going to work out with you

  • @ivakolar7946
    @ivakolar79463 жыл бұрын

    It feels so good seeing you sucess even more🥺! You inspire us so much and the least we could do is support you back🤗. Thank you Maddie for everything you gave us, stay strong and never change that💕.

  • @ok6114

    @ok6114

    3 жыл бұрын

    But can you beat Goku tho 🙄

  • @maryowen4783
    @maryowen47832 жыл бұрын

    The fact that you work hard on your app and still put out FREE content is a testament to a strong business plan and shows character. After years of doing your workouts since COVID hit, I finally invested in your App! I've tried them all- Beachbody, The Class, Tone it Up, Les Mills, Kayla Itsines-- but I'm really hoping yours exceeds expectations as I'm sure it will! MadFit has won my business today!!!

  • @margarett_b
    @margarett_b3 жыл бұрын

    Another fantastic workout video Maddie but honestly. it is not the most important thing here! I am BEYOND EXCITED and so so PROUD of all your hard work, immense amount of time and all the love you've put into creating this resource for us! I am sure it will be truly life-changing for many! . Sending you all the love! Stay safe and have a wonderful week ahead! Keeping my fingers crossed millions of people will download your app!

  • @alannasilver1739
    @alannasilver17393 жыл бұрын

    I found your channel during lockdown last year and your workouts are still kicking my butt a year later- as a fellow Cdn I am so proud of your success and your app. Congrats for you! And thank you for making so many equipment-free workouts

  • @scottandmarygoodman5320
    @scottandmarygoodman53203 жыл бұрын

    Went into this a little bummed because I really love the weighted sculpting workouts and holy cow was I blown away! This was KILLER! It def sculpted and built muscle and you just never cease to amaze me Maddie! Thank you for everything you do and everything you are!

  • @MadFit

    @MadFit

    3 жыл бұрын

    That's what I like to hear!!!

  • @kimbaker7648
    @kimbaker76483 жыл бұрын

    I’m at a high fitness level, so I wasn’t sure if this workout would be “enough”…it was! Good balance of exercises, creative exercises. Really job well done! Thank you

  • @marydeguzman1746
    @marydeguzman17463 жыл бұрын

    I've been doing your 10-15 minute workouts for the past 2 months and I did this one and I'm so happy I was able to keep up! Thanks, Maddie for the empowerment & SWEAT! I feel amazing!😎🙌☀️

  • @priyanshigaming4265

    @priyanshigaming4265

    5 ай бұрын

    Hey do you loss weight with this workout?

  • @brittanybudd4426
    @brittanybudd44262 жыл бұрын

    This was a great way to kick off my 2022 workouts 💪🏼 I had finally found a routine of classes at my local gym that I enjoyed and was sustainable when they closed again due to omicron. Your at home workouts have been a lifesaver for my mental health 💗

  • @MadFit
    @MadFit3 жыл бұрын

    THE MADFIT APP IS NOW LIVE! 🥳📱 *DOWNLOAD YOUR FREE TRIAL HERE:* madfit.app.link/e/store If you have any questions about the app please e-mail: team@madfitapp.com ❤️

  • @jada7974

    @jada7974

    3 жыл бұрын

    i just downloaded it i am so exited to use it! congrats with the new app!

  • @jada7974

    @jada7974

    3 жыл бұрын

    question do you have to buy a subscription to use the app?

  • @lily-maesadi2032

    @lily-maesadi2032

    3 жыл бұрын

    Is there another way to pay if you dont have a creditcard 😭

  • @califlower2024

    @califlower2024

    3 жыл бұрын

    For android users will we be able to have a little longer to decide to get the lifetime 50% deal?

  • @califlower2024

    @califlower2024

    3 жыл бұрын

    I would like to be able to see the app before i commit

  • @englishwithronni
    @englishwithronni3 жыл бұрын

    Maddie! I've been following you since 2019, you are my go-to for an impactful workout and I am so proud of how far you've come! I can't wait to get started with this app and the full-body program. Keep killin' it girl 😁💪

  • @thykingdomcome7238
    @thykingdomcome72382 жыл бұрын

    Who else is lying down in bed watching, and thinking they would do this later?! 😀 😂 😀

  • @stacy_lach

    @stacy_lach

    Ай бұрын

    Me 🙋🏽‍♀️🤣

  • @phonecharger6789

    @phonecharger6789

    11 күн бұрын

    😭😭😭😭

  • @maryrabelo.s.wagner8346
    @maryrabelo.s.wagner83462 жыл бұрын

    Back to this after a entire/exclusive yoga month (which I love and can’t live without) and WOW! 😍🔥 Great exercises sequence! 👌🏻 You never disappoint, dear Maddie. 💪🏻👏🏻💖

  • @Julia_Minji
    @Julia_Minji3 жыл бұрын

    Thank you, for explanations during exercises. It is verry important to know how to do them, correctly. Can't wait to see more of your program.

  • @joscelingutierrez9758
    @joscelingutierrez9758 Жыл бұрын

    I'm coming back from almost a year of no work outs because of depression. This was the perfect way to get back into track woth step 1. Thank you. I have always loved your content. You always feel the work after it's done. Here's to one step a time! ❤✨

  • @klayface6086
    @klayface60862 жыл бұрын

    Just wanted to say I absolutely love doing your workouts. I have been doing them every day for 3 weeks now and can't stop. Also love the dance work outs.. YOU ROCK thanks

  • @lilacfaerie1619
    @lilacfaerie16192 жыл бұрын

    I’m usually pretty good at keeping up with Maddie’s workouts but MAN this one killed me!!❤️absolutely drenched in sweat! My hair is wet. Saving this one for when I want to SWEAT

  • @fionakristoffersen2277
    @fionakristoffersen22773 жыл бұрын

    Love this. My heart rate was up the whole time! Different to what I'm used to with aerobics style classes but it's wonderful to have low impact on my joints & still working up a sweat...awesome :)

  • @ralucaprepelita8428
    @ralucaprepelita8428 Жыл бұрын

    I just rediscovered this banger of a workout and it makes me so happy! I want to make a habit of revisiting your older workouts too! I love your longer format ones! 🤗

  • @sharmishthajha2141
    @sharmishthajha2141 Жыл бұрын

    Your workouts are amazing Maddie, the intensity is perfect and leaves me happy each and every time .

  • @sarahbrunet2998
    @sarahbrunet29982 жыл бұрын

    best workouts on KZread! love you girl!! thanks for making us feel empowered and safe and calm at the same time!

  • @joannastef7005
    @joannastef70053 жыл бұрын

    So excited for that new app🥰 We love you maddie❤

  • @marilyndixon1710
    @marilyndixon17109 ай бұрын

    Absolutely LOVE your workouts....especially with no repeats and the checking in for making sure we are in the right positions. Like a warm up and cool down as part of it.

  • @pauladescalzada
    @pauladescalzada Жыл бұрын

    I' ve been following MadFit's workouts for years now, and I absolutely love each and every one of them!!! She is giving so many tips, son much help, here in KZread, a place where almost everyone can enter...I love MadFit !! Thank you so much

  • @emilyh7621
    @emilyh76213 жыл бұрын

    Just did this in the app and loved it!! I was on vacation for a week and missed working out this was perfect for my first day back

  • @qwer981
    @qwer9813 жыл бұрын

    First workout after 6 months break and I’m feeling great!!! Thank you💕

  • @sarahe6230
    @sarahe62303 жыл бұрын

    Hey Maddie! Congrats on launching your first official app. I hope you'll still be able to post workouts on this channel and if you're able to could you please post a new 5 min no jumping warm up? That would be great! Again congrats and I wish you more success!!

  • @elettragrandi9696
    @elettragrandi96963 жыл бұрын

    I took a longer break between the two rounds but I did it!!!! I'm a sweaty mess but I felt the workout and it wasn't too hard, so I'm definitely adding this one to my workout playlist!

  • @sofiajohansson5230
    @sofiajohansson52303 жыл бұрын

    Absolutely loved this workout! (And love the app so far!). Thank you for making exercising fun and accessible!

  • @rachelcunningham7631
    @rachelcunningham76312 жыл бұрын

    Thank you for being my gym away from home!!! I can always count on you to have a hotel friendly workout I can do when traveling for work!

  • @sherylyoung7633
    @sherylyoung76333 жыл бұрын

    I love this 😍 I can’t wait to download the app. You are amazing, and your energy and positivity is contagious!

  • @gatocccatmao3530
    @gatocccatmao35303 жыл бұрын

    just downloaded the app, you're amazing maddie, thank you for changing my life!

  • @cjfindlay9130
    @cjfindlay91303 жыл бұрын

    WoW this was amazing. this is on replay button for everyday at the same time. I did all the exercises without stopping. Any chances you could share more weight lose tips and tricks and also some meal plans in a KZread video, as I cant seem to get the app up and running on my iPhone.

  • @wendystacey6945
    @wendystacey69453 жыл бұрын

    Wow, so excited for you and the App- sounds amazing. What an inspiration you are and continue to be!

  • @NaomiVictorias
    @NaomiVictorias3 жыл бұрын

    Proud of myself for surviving this!! I can’t wait to use your app - you’re the biggest fitness inspo to me 😍 also I’m a hot red sweaty mess 💀

  • @unknownunknown1175

    @unknownunknown1175

    2 жыл бұрын

    YOGA PANTS ARE CONSECRATED TO DEMONS TO SEXUALIZE WOMEN

  • @mutambofred1031

    @mutambofred1031

    2 жыл бұрын

    I'm sweaty

  • @coledouglas5337
    @coledouglas53372 жыл бұрын

    i loved this workout !! went by really quickly even though i was struggling lol

  • @LissetteCRamirez
    @LissetteCRamirez2 жыл бұрын

    Thank you Maddie for the amazing morning workout!!! Your workout gives me so much positive energy to start my busy days. I appreciated you and your team including the short warm up and cool down. Loved the playlist and workouts. Can’t wait to get the app. Big hug and high five on the MadFit App!!!🎉❤️👏🏽🎶

  • @trvacker2259
    @trvacker22592 жыл бұрын

    Hi! Just want to say thank you for your videos! They've helped me to keep moving ever since the first lockdown. You're pointers and attention to form are always super useful!

  • @rashmiyadav8170
    @rashmiyadav81703 жыл бұрын

    Going to do this after my presentation. This looks so much fun 🤩

  • @wendydelgado1710
    @wendydelgado17102 жыл бұрын

    Lmao when she said “this is the last exercise” I thought to myself “oh this isn’t too bad” and I even felt proud of myself but then she said “of round one” 😂😂😂😂 Don’t worry haha I gave it my all throughout the entire time. So I’m proud of myself for finishing even though it killed me haha Thank you and congrats on your app!!

  • @incredibleme8473

    @incredibleme8473

    Жыл бұрын

    35:05 same here😂

  • @WomenWinningTogetherNetwork

    @WomenWinningTogetherNetwork

    Жыл бұрын

    I enjoyed this workout.

  • @madhushreepaul3280
    @madhushreepaul32809 ай бұрын

    Hi Maddie !! You have been my inspiration to become fit. I found you a few months ago and you are the most fit woman I have ever seen. Your posts here on KZread help me so much. I dream of becoming fit like you one day. I really love you and I am a biggg fan of the efforts that you are putting for women like me here. No words to express my gratitude. I wish you a lot of happiness and peace in life. I was so happy to know you were the no. 1 KZreadr in Canada. Love from India 🇮🇳♥️♥️♥️

  • @kellyyuson8350
    @kellyyuson83503 жыл бұрын

    yay!!!! so so happy for you!! been following for a while now - you deserve so much success

  • @athenakimart
    @athenakimart2 жыл бұрын

    I'm 47 year-old going through menopause with hormonal changes, weight gains, and mood swings. Started Day 1 with this full body work out on an empty stomach. Will practice yoga, stretch, full body workout without equipment, and weight training with dumb bells from now on to tone down my body and face through this challenging phase of my life! Namaste!

  • @laylaa8533
    @laylaa85333 жыл бұрын

    The program is absolutely amazing!!! Cant wait!! 💕💕💕

  • @marinalobkova2379
    @marinalobkova23797 ай бұрын

    Very fun, challenging and leaves u out of ur breath. I had 2 pounds weights that I had in my feet and arms so I felt xtra proud lol. Great job girl! Thank u for talking through the work out, that’s helps a lot❤

  • @nsanenthembrane
    @nsanenthembrane3 жыл бұрын

    No one does it like you madfit. You are my absolute fave online fitness instructor

  • @kristybora6850
    @kristybora68503 жыл бұрын

    Hi Maddie, I have been following your workouts from a long time and I have lost a lot of weight & have gained muscles as well. My new goal is to make abs and I would appreciate it if you could also share some advanced workout videos with weights to take my workout a notch higher. Thanks again 😀

  • @pranjalipradhan1005
    @pranjalipradhan10053 жыл бұрын

    Congratulations maddie!! I already downloaded the app and I LOVE IT !!!💖💖😭🥰

  • @ginaolivieri5738
    @ginaolivieri57382 жыл бұрын

    Loving your workouts; hard work without feeling impossibly hard. Perfect!

  • @Isabellacappa18
    @Isabellacappa183 жыл бұрын

    I absolutely love this workout! Thanks for sharing it in youtube

  • @annettegenovesi
    @annettegenovesi6 ай бұрын

    As always every exercise is so professional and just so RIGHT. Great workout; thank you.

  • @reginamurguia4078
    @reginamurguia40787 ай бұрын

    Loved it, it was so nice and easy to follow! I watched it while playing my Spotify playslist and didn't miss a thing!!

  • @paulacarmina7401
    @paulacarmina74012 жыл бұрын

    Gosto muito do teu trabalho. Terminei o workout e posso continue o dia com uma melhor disposição , acompanho o teu trabaho faz um ano. Obrigada Mad lindo trabalho.

  • @dpucci
    @dpucci2 жыл бұрын

    So so so good, Maddie! Love your workouts! x

  • @joannachong9395
    @joannachong93953 жыл бұрын

    I was waiting for this workout ;) I'm sure it'll be great! Thank you for all these amazing workouts and all the work and effort you put into them. you've really changed my life

  • @liligaytan9496
    @liligaytan94963 жыл бұрын

    Tengo 6 meses haciendo ejercicio contigo y la verdad mis resultados son bastante notables me siento excelente gracias por todo amo tus rutinas 😉

  • @skinloverbyvane

    @skinloverbyvane

    3 жыл бұрын

    Ella es fantástica 😍

  • @dianaahmad2981
    @dianaahmad29812 жыл бұрын

    This workout felt great! Sometimes I honestly don’t feel motivated to go to the gym so I do your workouts at home and I feel like it’s a great way to break a sweat! You make me want to create my own home gym with just a set of weights! It’s so worth the investment because I love working out in the comfort of my own home!

  • @alexandriabipatnath8396
    @alexandriabipatnath8396 Жыл бұрын

    Your workouts have a been a complete game changer for me!

  • @sarakhanmodares2193
    @sarakhanmodares21932 жыл бұрын

    I just want to thank u thousand times for your great workout videos specially full body workouts. Due to covid many of us cant go to gym and we do your workouts instead which I found very accurate and impressive. you are making our lives better and thank u for that again. huge fan of yours. keep rocking

  • @ahnwonil
    @ahnwonil Жыл бұрын

    Great workout Maddie, thank you! I like that no equipment needed and it's easy to do it right away!

  • @nickfoster4092
    @nickfoster40922 жыл бұрын

    Thanks Maddie, a great workout. You are my 'go to' person for online workouts. I do gym classes at my local gym most days, so not sure I will sign up for your full program, but just dip in now and again. So lucky they are free. Thanks again Maddie👍😉😁

  • @meganalexander3701
    @meganalexander37012 жыл бұрын

    Perfect intermediate-intensity low-impact workout! For a day I didn't know if I wanted low-impact pilates or intervals.

  • @LuLpda
    @LuLpda Жыл бұрын

    I am not a fit person is easy for me to quit, but since I found your videos I been doing it not stopping and that is thanks to you and your videos, I will continue with this KZread videos and when I’m ready and set with the routines I will definitely get the app, thank you Madfit you are changing my life!!

  • @magicallyholistic
    @magicallyholistic3 жыл бұрын

    Love this workout! Excited for you and all the good changes for you and your brand!

  • @pamelareeves7527
    @pamelareeves75272 ай бұрын

    I began almost 2years ago following her. Everything she does is wonderful!

  • @angelababyshower9229
    @angelababyshower92292 жыл бұрын

    Thanks for much for an awesome workout! I really love the warmup and cool down included! Congrats on the app!:)

  • @victoriakopp8321
    @victoriakopp83213 жыл бұрын

    Maddie, thank u for one more amazing workout! I download the app, but know I'm used to follow you in the videos using the tv. Please continue the videos here!

  • @carmelachemes4263
    @carmelachemes4263 Жыл бұрын

    Love every routine! You’re amazing ❤

  • @terrymccurdy7108
    @terrymccurdy7108 Жыл бұрын

    Love the workouts where you do two rounds and the ones where you do a two exercise set and repeat them. Easier to concentrate on form that way, I find. Thanks for your workouts, they are awesome!

  • @Codiegirl101
    @Codiegirl1013 жыл бұрын

    I love how you added this to KZread!! It was so much fun following along on the tv with you! I also had the app open and on while the workout and i had my Apple Watch on and it tracked the calories and everything!

  • @MadFit

    @MadFit

    3 жыл бұрын

    Ahhhhh that is AWESOME! 👏🏼❤️

  • @brittanynicholson4952

    @brittanynicholson4952

    2 жыл бұрын

    Would you mind letting my know the cals burnt? I don’t track my workouts & would love to have a rough idea how many more cals I need to be eating when doing these workouts! :)

  • @laraqueiroz6317
    @laraqueiroz63172 жыл бұрын

    Mad your workouts are perfct !! continue posting please !! you are amazing !!

  • @user-eg4iv9vi9j
    @user-eg4iv9vi9j10 ай бұрын

    Thanks Maddie from Melbourne OZ. Pouring with rain so decided to workout inside. A couple of girls at gym yesterday were doing your 15 abs workout. I asked what they were using and they said Madfit. Good work!

  • @manond5547
    @manond5547 Жыл бұрын

    Thanks so much! I almost quit after round one 😂 kinda a hard pill to swallow. But... I persevered! And it was actually nice to know what to do, since I already was familiar with the exercises. We can all do it guys!

  • @shreyadiwakar9561
    @shreyadiwakar95613 жыл бұрын

    Maddie has gotten so good it's intimidating now.

  • @nsanenthembrane

    @nsanenthembrane

    3 жыл бұрын

    Right??

  • @shreyadiwakar9561

    @shreyadiwakar9561

    3 жыл бұрын

    @@nsanenthembrane right 😭

  • @argentumflow8318

    @argentumflow8318

    2 жыл бұрын

    @@shreyadiwakar9561 right

  • @odetteakoache9184
    @odetteakoache91842 жыл бұрын

    Thank you, it's been a while since I worked out so this was a great way to get back into it. Didn't manage to do it all but did at least 80% well. Will keep at it till I get it. thank you for this.

  • @lfollowupl
    @lfollowupl2 жыл бұрын

    Amazing morning work out to get your day started!

  • @reyonarodrigues795
    @reyonarodrigues7956 ай бұрын

    Thank u so much Maddie easy workouts its the best to follow lots of love to u and God bless u for putting so much effort keep inspiring ❤❤

  • @preciousniya4978
    @preciousniya49782 жыл бұрын

    Love it!!! Enjoyed this workout, this really helped me with my breathing!🤗

  • @stephaniewong512
    @stephaniewong5127 ай бұрын

    Amazing work out!!!!! It’s very captivating & easy to follow. I felt the burn the next day…best feeling

  • @iamjustashhh
    @iamjustashhh2 жыл бұрын

    Congrats on your app! That’s huge! Love your workouts 👑💞

  • @TheJennifersuzanne
    @TheJennifersuzanne3 жыл бұрын

    Can’t wait to do this workout! Congratulations!!!

  • @gleicisantos2008able
    @gleicisantos2008able3 жыл бұрын

    Thank you so much for everything. God bless and all the success to you. I will downloading the AAp soon.

  • @annacalabrese9730
    @annacalabrese97302 жыл бұрын

    Hi! I follow you from Italy! I discovered your workouts during the covid period when my gym was closed and you're always my favourite when I want to do some exercises 🙂

  • @carlosmethodfitness
    @carlosmethodfitness3 жыл бұрын

    Killer workout Maddie, love this. Happy Sunday from Carlos & Bex in the UK.

  • @marciacristina7190
    @marciacristina71906 ай бұрын

    Great training; thank you ❤

  • @socalgirlable
    @socalgirlable2 жыл бұрын

    You are awesome! You are helping me to get back to my fitness level!

  • @albaponcebonifas1304
    @albaponcebonifas13043 жыл бұрын

    Thank you so much for this, I loved it! x

  • @tarathornhil1554
    @tarathornhil15543 жыл бұрын

    Going to do this when I get home!!!! This is soooooo exciting!!! Way to go girl! ❤️💪🏻❤️💪🏻

  • @laurahowe8491
    @laurahowe84913 жыл бұрын

    LOVE LOVE LOVEDDD This full body workout!!!🔥

  • @melanieorshan6011
    @melanieorshan60112 жыл бұрын

    Thanks Maddie! Great class as usual.

  • @amyrobb9506
    @amyrobb95063 жыл бұрын

    PINCH PUNCH STARTING OFF THE MONTH AS WE MEAN TO GO ON...GETTING STRONGER TOGETHER!! so proud and grateful for you! You're smashing it :) CONGRATULATIONS ON LAUNCHING YOUR OWN APP THIS IS MASSIVE!!!!1

  • @siqueirapaty
    @siqueirapaty2 жыл бұрын

    Great workout! You're so cute explaining all the movements. Thanks!

  • @farhanahsjamsulbahari9689
    @farhanahsjamsulbahari96893 жыл бұрын

    Really enjoy this one.. i feel this is the best workout ive ever doneeeeee...... tq do muchhhhhh

  • @tansytickel3702
    @tansytickel37023 жыл бұрын

    Bought the app!! Looks amazing!!!

  • @teresac6722
    @teresac67223 жыл бұрын

    Just complete this one and loved it!!!

  • @javieradurandeauurra547
    @javieradurandeauurra5472 жыл бұрын

    I loved every second of this workout!! I'll be very motivated to do this often!!

  • @reneemitchell4281
    @reneemitchell42813 жыл бұрын

    This is the perfect workout to kick start the program, a week, a morning, the first day of your new fit life! 😍😍😍

  • @StefSSJ
    @StefSSJ3 жыл бұрын

    I consider myself in good shape and this workout was kinda easy for me. There a more difficult videos on Maddie’s channel. I would do this in an active rest day. But for people who are just beginning their fitness journey, it is great! 😊

  • @crissyphillips3291
    @crissyphillips32913 жыл бұрын

    Congratulations on your app! Thank you, great workout. I am sweating and feel my buns.

  • @summeradebayo2151
    @summeradebayo21513 жыл бұрын

    I LOVE Madfit's workouts

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