This low hammock, restorative aerial yoga class will use lots of open hammock poses and movements to help you feel held and supported. One of my students recently told me this class felt like she'd "had a massage" afterward, it felt so good!
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DISCLAIMER: If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Aerial Yoga Life LLC, from any and all claims or causes of action, known or unknown, arising out of Aerial Yoga Life LLC's negligence.