3 Things I Wish My Therapist Told Me About Chronic Anxiety

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ABOUT LAUREN GEERTSEN
As an author and Body Connection Coach, I help women heal their relationship with food and body image. I'm the creator of Empowered Sustenance, a holistic health website that's supported over 40 million readers. empoweredsustenance.com
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This isn't medical advice, and no statements have been approved by the FDA. Any products mentioned are not intended to treat, diagnose, or cure any disease. Full disclaimer: empoweredsustenance.com/disclaimer/

Пікірлер: 9

  • @arizonamonarch
    @arizonamonarch Жыл бұрын

    We REALLY need to heal the family unit in this country which our government officials and agencies have been ripping apart for at least the last 100 years.

  • @sarahelizabethfoster
    @sarahelizabethfoster3 жыл бұрын

    I've been working on forgiveness for all the doctors that gave me totally incorrect advice that made my health much worse and charged huge amounts of money doing it. I want to let go of the anger towards them and recognize that the journey has taught me so much and I now see that the structure of their education is designed to make them close minded and deeply deeply in debt, which must be a horrible burden. Also, they are stuck in a career where they never get to see a patient cured, they have to always find excuses for why the pharmaceutical drug didn't work. They say it's in your head or nowadays they say you have bad genes. Of course they are not genetic experts, they just need an explanation. God is providing us so many amazing cures, like the flower essences, which are all around us if we just open our eyes. I've been thinking that the number one thing you need to heal is an open mind. Thank you for this video Lauren, I recently found your channel while researching flower essences. I'm noticing that all the people that talk about them have great energy, which totally makes sense. I'm reading a couple of books on them and I'm really blown away.

  • @LaurenGeertsen

    @LaurenGeertsen

    3 жыл бұрын

    The work you are doing now is going to touch many people who have had similar mental health journeys! And it sounds like the flower essences are calling to you... good job listening to the call ;-) I do want to clarify, for anyone reading this, that flower essences aren't a "cure"-- they're a beautiful energy therapy that creates energetic/emotional shifts so you can make more self-supportive choices in your healing journey. (I'm sure you know this, I just wanted to clarify.)

  • @deepdive888
    @deepdive8887 ай бұрын

    Now let's think what other official theories were perceived by us as the ultimate truth? It goes so deep, so far that makes you question reality.

  • @lynnschaeffer3778
    @lynnschaeffer37783 жыл бұрын

    Anyone with anxiety... find the subconscious program and easily clear it/ replace it with healthier beliefs/references. Look up FasterEFT (This is not the old version of EFT- tapping isn't even needed)

  • @LarqueGoodson1
    @LarqueGoodson13 жыл бұрын

    Wow. So much in this resonates with me. I think I need both flower essences STAT!

  • @razorsedge1
    @razorsedge13 жыл бұрын

    Thanks for the insightful sharing! All the best to you beautiful Lauren!

  • @LaurenGeertsen

    @LaurenGeertsen

    3 жыл бұрын

    So glad this video resonated with you!

  • @razorsedge1

    @razorsedge1

    3 жыл бұрын

    @@LaurenGeertsen Well thought out and presented Lauren! Valuable insight to anybody in need of help! All the best!