3 Routines That Instantly Improve Your Performances
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Optimize your game with our Performance Ascension Blueprint: whop.com/footytutor/
Unlock your full potential with our latest video, "3 Routines That Instantly Improve Your Performance." Dive into the transformative power of a carefully curated morning routine, a scientifically backed recovery routine, and a pre-game routine designed to skyrocket your performance.
Whether you're an athlete, a professional, or simply looking to enhance your daily productivity, these routines are your key to unlocking a new level of excellence.
Subscribe: / @footytutor
0:00 - Intro
0:34 - Morning Routine
1:10 - Recovery Routine
1:49 - Pregame Routine
2:30 - Outro
This video essay was researched, written, and produced by Carl with the help of various generative AI tools. All sources were checked and the information was accurate up until the time the video was posted. No copyright infringement was intended.
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Пікірлер: 33
A nap before a game/practice. Just feeling so much better.
@FootyTutor
24 күн бұрын
Yeah it really helps to clear your mind
Thanks so much, Please drop more videos like this to help us athletes expand our knowledge and help us learn necessary steps we should take to improving our performance and Recovery
@FootyTutor
23 күн бұрын
You got it bro! This is just the beginning!
is this Kate Abdo's voice?
@FootyTutor
Ай бұрын
Maybe, maybe not 😅
@kroo702
25 күн бұрын
@@FootyTutorwhoever is talking sounds so much like her i swear
@theofficialMaestro
24 күн бұрын
It's ai bro
@MegaDreamOo
24 күн бұрын
I was about to say the same 😂
@saptaccrvima3563
24 күн бұрын
Its Kate Aibdo
about 1 game of fifa before practice for 30 to 45 minutes. it makes me unstoppable on the field.
@FootyTutor
19 күн бұрын
I have lots of friends who would agree with you
thank you🤩
@FootyTutor
Ай бұрын
Our pleasure 🤝🏽
thank you for this video
@FootyTutor
19 күн бұрын
My pleasure Jardel. Any other videos you want to see?
good vid u got a new sub 😎🔥
@FootyTutor
26 күн бұрын
Thanks man 🙏🏾 Any video requests?
@user-wj3vy6zy4j
25 күн бұрын
video request- On defence and great defenders like Maldini, Puyol, Ramos, Vidic you can make a video about defence because in football along with attack we need to learn about defence too my video request 😅
Sleep is crucial for recovery
@FootyTutor
24 күн бұрын
Most important
🙌🏼
@FootyTutor
Ай бұрын
I appreciate the support buddy. How did you like this video topic?
@youtuberz.clipss
Ай бұрын
@@FootyTutorReally Informative Topic. My fav is #2 Recovery.
Be calm before going to the pitch, if you're super hyper or kinda stressed before you start playing, it might affect you badly in the game
@FootyTutor
18 күн бұрын
Yeah 100%. This is why breathing techniques can help so much!
Footy is a newzeald term. Am I wrong?
@FootyTutor
24 күн бұрын
Not sure actually. Maybe, or Aussie.
I don’t rest 😂😂🔥🔥⚽️😤😤😤
@FootyTutor
11 күн бұрын
Haha just don’t get injured bro
@terrifiedguy2
10 күн бұрын
@@FootyTutor I won’t 🤝
hi, i know you may have not been expecting this but Jesus loves you and he died for you so that you and I may have eternal life, the thing is that no matter how good we may think we are,we are all sinners that deserve an eternal punishment cause we sinned against an eternal God. But Jesus Christ came into this world as a man to take the punishment that you and I supposed to take. To receive God's gift of eternal life you have to believe in he who he says he is, not just a good man, a great teacher or a big prophet but the way the truth and the life and you must confess with your mouth that he is lord come to him the way you are and let him change you, I am not here to force any religion. If you would like to receive him you can pray this prayer ( remember it is not a prayer that saves you but your faith in Jesus) Jesus i accept you today as my lord and personal saviour i believe you died and rose again, i choose to forsake the world to follow you change my heart and make me who you want me to be in Jesus name i pray amen