3 Reasons Your Motivation Is Dead [how to fix]

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Struggling to stay motivated? You're not alone. With alarming stats showing the average American is 17 lbs overweight and has less than $1,000 in savings, the motivation crisis is real. But what if you could make motivation a non-issue? Today, Brandon Carter talks about the motivation dilemma head-on. Learn proven techniques to keep your motivation tank always full, so you can tackle your health and financial goals with relentless drive. Whether it's weight loss, financial freedom, or personal growth, this episode will arm you with actionable steps to make motivation the least of your worries. Subscribe and ring that bell for ongoing life-changing content!
0:00 Intro
0:29 What you’ll learn
0:54 Note
1:22 Why listen to Brandon Carter
1:49 Enemies of motivation
2:12 Brandons hand writing
2:34 Things that will hinder your goals
2:48 Prevention
2:54 Dopamine
3:20 The biology of dopamine
5:01 Dopamine levels explained
8:33 Avoid vices
8:57 Increasing your dopamine
10:08 Change your brain
10:14 Pleasure pain principle
11:17 List of great and hates
13:37 Proving people wrong
15:01 Tracking
16:33 Lagging indicator
17:11 Leading indicator
17:44 Focusing on leading indicators
18:47 Brandon's son leading indicators
19:27 Brandon tracking leading indicators
19:58 Making it impossible to lose
23:33 Brandon playing call of duty
24:07 Using all three habits
25:07 Outro

Пікірлер: 57

  • @leonardoali23
    @leonardoali2310 ай бұрын

    WARNING, G's ⚠️‼️ The list of hate and list of love both ARE dangerous. I've been using them for the entire year, and now I'm not able to fucking eat shit carbs like cookies or cakes. I FEEL pain if I oversleep or watch Netflix. Goddam BBC, you're a GENIUS. ILY ❤

  • @HighLifeWorkout

    @HighLifeWorkout

    10 ай бұрын

    Let’s go!!!!

  • @SoulMonger
    @SoulMonger10 ай бұрын

    I be cracking up watching this shit while learning a lot. Love it. So grateful

  • @_Theobserver
    @_Theobserver10 ай бұрын

    Brother thank you very much for your dedication, I have been very lost lately and your content make me get focus again. Keep going man!!

  • @lvprada
    @lvprada10 ай бұрын

    Bro this is funny in a great way! 😂😂 if you get offended by this, then you clearly aren’t ready for a REAL change. 💯

  • @abrahamgute7961
    @abrahamgute796110 ай бұрын

    What an amazing insightful and creative content keep it up...thanks BBC👏👏👏

  • @walpoleandworcester
    @walpoleandworcester10 ай бұрын

    My motivation has been on fire staying up like crazy to get stuff done but if it ever goes back to being crappy this video is a nice kick up my ass!

  • @user-kf2rz3yg5g
    @user-kf2rz3yg5g9 ай бұрын

    The awesome thing about this type of content is that you explain it in a way that gels. That's the great thing about it actually makes sense when spoken about in an everyday context rather than from an academic textbook. Thanks for keeping it real G.

  • @MaryMichelleWorthy
    @MaryMichelleWorthy10 ай бұрын

    This man’s content is priceless. Long time fan, never stop Brandon ⚡️

  • @GL1TCH_88
    @GL1TCH_886 ай бұрын

    Next phase here I come. BC you've helped me elevate to the next level G.

  • @Dyverze25
    @Dyverze255 ай бұрын

    Awesome content. Thank you

  • @TheBulletzgottishow20
    @TheBulletzgottishow2010 ай бұрын

    Great gems

  • @taiebdamak5023
    @taiebdamak502310 ай бұрын

    PRICELESS! Thank you

  • @markarvizo562
    @markarvizo56210 ай бұрын

    Brandon… you’re a genius through experience. Much love my G. You slept on

  • @Off-Duty
    @Off-Duty10 ай бұрын

    Your videos have been an inspiration. I usually keep my days off just spending time with the family and exercising. But now, if nothing is scheduled, I crush overtime and extra duties to make BANK. Currently have time off but instead of just chilling for 7 days I’ve scheduled 6 days of work making me $4550. Got inspired from just hearing how you’d work four jobs just to provide for your whole family after your father’s death.

  • @jowurani
    @jowurani10 ай бұрын

    Thank you Brandon for this video to implement. Top g

  • @AjBoom
    @AjBoom9 ай бұрын

    Thanks for the video G. See you at the mountaintop.

  • @Chasemoney316
    @Chasemoney31610 ай бұрын

    i wish i wouldve found your channel years ago but its all good. No better time than now

  • @CarsonStonecipher
    @CarsonStonecipher10 ай бұрын

    Awesome video

  • @RAZIEverything
    @RAZIEverything3 ай бұрын

    Wasting dopamine on media scrolling and playing video games still escape from Tarkov recently I’m so motivated to play because it sounds fun and I hate the gym rn but still go for discipline I need to drop video games and find love for the gym change my associations of pleasure and pain because my ultimate goal is to get rich I need to find more pleasure in reaching my goals

  • @Theman-wl2cs
    @Theman-wl2cs10 ай бұрын

    This life changing thank you so much

  • @D.A.N.....
    @D.A.N.....10 ай бұрын

    Hello Brandon

  • @D.A.N.....
    @D.A.N.....10 ай бұрын

    Hello Brandon my name's DANIEL age 17 and a fan of yours

  • @itachiphoenix33
    @itachiphoenix3310 ай бұрын

    Where is the "tracking video"... wich name?

  • @365adjusting
    @365adjusting10 ай бұрын

    Dropping bombs! Thanks

  • @nathyketo
    @nathyketo10 ай бұрын

    God forbidd haha i love that saying you use it really well 🤣🤣🙏🙏

  • @janisaltcoins
    @janisaltcoins2 ай бұрын

    How the fuck has he so few views? This shit is legendary

  • @dagame614
    @dagame61410 ай бұрын

    I just figured out yesterday that most rich crypto holders invest with professional crypto traders to learn new strategies and earn huge amount of money. How true is this

  • @MatthewRobinson3

    @MatthewRobinson3

    10 ай бұрын

    Yes I agree with you, Nancy Williams strategy has been helping a lot of traders/newbies out there, with her program i was able to recover my losses from the crash so swiftly.

  • @dagame614

    @dagame614

    10 ай бұрын

    Please educate me, I’ve come across this before, Now i'm interested to start trading with her😊

  • @Jamiewhite663

    @Jamiewhite663

    10 ай бұрын

    Wow. I'm so excited seeing Nancy been mentioned here also. Didn’t know she has been good to other people too, this is wonderful.

  • @KN0852

    @KN0852

    10 ай бұрын

    Building a good investment portfolio is more complex so I do recommend traders to seek Nancy Williams' support. This way you can get strategies designed to address your unique long/short-term goals and financial dreams.

  • @gsav1320
    @gsav13205 ай бұрын

    KZread ain’t getting work done. Get to work Gs!!!!

  • @Paragon231
    @Paragon23110 ай бұрын

    Brandon instilling that RPG mindset.

  • @granitmanifit
    @granitmanifit10 ай бұрын

    Thumbnail hits different 😂

  • @swoodc
    @swoodc10 ай бұрын

    You’re a fuckin genius this is the best video on this subject man thankyou!

  • @Cmoi_bnj
    @Cmoi_bnj10 ай бұрын

    i Just did 100 pushup while watching.... ngl i feel good

  • @simpleman7203
    @simpleman720310 ай бұрын

    Good quality sleep, with enough hours is #1 for a good dopamine baseline.

  • @glanjalife
    @glanjalife10 ай бұрын

    True sh!t !

  • @Chub2Fit
    @Chub2Fit10 ай бұрын

    That intro though, ROFLOL

  • @eduardoelizondo3487
    @eduardoelizondo348710 ай бұрын

    Another banger

  • @immanuel7177
    @immanuel717710 ай бұрын

    Great video Brandon... 💯💯💯☘️🍎#33

  • @tihkal
    @tihkal10 ай бұрын

    Fuckin champ thx bro

  • @Hockey567899
    @Hockey56789910 ай бұрын

    I wasted my dopamine on Minecraft

  • @RichHandsome
    @RichHandsome10 ай бұрын

    9:36 experienced this first hand, took 2 grams a day and I felt suicidal lol

  • @shag813
    @shag8139 ай бұрын

    Ahh that's why if id don't work out in the AM it wont happen... Bet!

  • @elpapipuntojson
    @elpapipuntojson10 ай бұрын

    how the hell this guy can play cod when doing cardio😂?

  • @xenoscale1931

    @xenoscale1931

    Ай бұрын

    He plays Call of Duty Mo Byle

  • @leoramirez3146
    @leoramirez314610 ай бұрын

    People are weak in mind urwelcome

  • @miguelplays2921

    @miguelplays2921

    10 ай бұрын

    How to increase strength then in my mind I would sacrifice so much to increase my IQ and mental strength and power

  • @IceColdProfessional
    @IceColdProfessional10 ай бұрын

    I can't stop smoking weed. That's my problem.

  • @mohamedsaid9416

    @mohamedsaid9416

    10 ай бұрын

    You gotta stop my boy

  • @mybalzitch-wr5zv

    @mybalzitch-wr5zv

    10 ай бұрын

    @@mohamedsaid9416 Facts

  • @TheOriginalChrissalsa
    @TheOriginalChrissalsa10 ай бұрын

    Okay daddy I’ll shut up and listen

  • @caradepollasucia
    @caradepollasucia10 ай бұрын

    gonna play world of minecraft as a reward when i hit 1 million usd