In this short I will show you how to modify 3 common yoga poses to help them become more accessible for beginners. The poses we will modify are side plank, plank pose and Chaturanga Dandasana. There is no need for any yoga props as these tips will only require knees (Such a simple tool). I do hope these small modifications make a huge impact on your current yoga practice.
Let me know in the comments if there are any yoga pose you are currently struggling with. I would be happy to create a short to help in anyway I can.
Love and light,
Candace
#yogaposesforbeginners #YogaPoseModifications #yogaforbeginners #yogabeginners
Yoga is for everyone, together let’s be present!
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