3 HEALTHY COPYCAT TAKE OUT MEALS AT HOME | WW Points | HIGH PROTEIN & low calorie fast food at HOME
Today I am recreating take out and fast food meals at home for way less WW points/calories!! Today I am making Potbelly oreo shakes, chili's quesadilla explosion salads, and steak & shake frisco melts!
oreo shake- 9 points (usually 37) 272 calories (usually 770 calories), 24g protein
1/2 to 3/4 cup fat free milk (or milk of choice)
1/2 cup vanilla ice cream
5 mini oreos
1/2 scoop protein powder (this is the one I used: amzn.to/3Kq6WD5)
optional-ice cubes/frozen banana
quesadilla explosion salad- 12 points (usually 41) 596 calories (usually 1420 calories), 44g protein
chopped romaine lettuce for base
diced tomatoes
1/2 cup seasoned with elote seasoning (or corn salsa)
6 blue corn tortilla chips, crushed
1/2 serving RF shredded cheese
3 oz grilled chicken
1 tbsp cilantro avocado dressing
1 tbsp salsa ranch dressing
optional-fresh lime
quesadilla:
1 low carb tortillas
1 oz RF shredded cheese
mild taco bell sauce
frisco melt- 12 points (usually 34) 415 calories (usually 970 calories), 35g protein
2 slices sourdough bread
1 slice RF swiss cheese
1 slice RF colby cheese (or other cheese of choice)
2- 2 oz burgers made from 93% lean ground beef
sauce: (for 2 sandwiches)
1 tbsp lite mayo
1 tbsp ketchup
1/2 tsp worcestershire sauce
garlic salt
minced onion
ghee nonstick spray on the bread
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
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THANK YOU!!
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Пікірлер: 71
Copycat meals would be a great theme for a cookbook
Love this! My husband and I call copycat meals ‘fakeaways’ 🤣
@NikkiGetsFit
Ай бұрын
That’s perfect 😂👏
@lindseydovel7676
Ай бұрын
I’m going to start using that lol
I don’t know how you all are still putting out so many videos with all you have on your plate right now!😳 You are amazing! Love this copycat video…thanks!💜
@NikkiGetsFit
Ай бұрын
ahh thank you! I like to stick with my routine 😂 I appreciate it!! ♥️
I’m here very early, love copycat takeout!
@NikkiGetsFit
Ай бұрын
oh hey!! 😍 right?!
@Kailyn29
Ай бұрын
The joy it brings me to see this interaction…my two absolute fave channels ❤🎉
@debiwillis9045
Ай бұрын
Mine too@@Kailyn29
@Jen-Chapin
Ай бұрын
@@Kailyn29❤❤
@Jen-Chapin
Ай бұрын
@@debiwillis9045😊
Such a good video. Thanks!!
Yes to all 3!!! 🤤
I’ve watched this video a couple of times and made a list to get all the stuff to make all of it this weekend! Thank you for all the inspiration!
You guys make my day! ❤I was so happy to see you put out this video 2day 🎉 thank you!
Yes to all three , can't wait to make the oreo shake 😋
Thanks for recipes !
Love, love, love this video! Thank you! 😋🤤
@NikkiGetsFit
Ай бұрын
thank you so much!! 😊
Just made this today; absolutely delicious!
Thank you for this! Just recently started my journey with WW and have been watching a lot of your videos--- they are so helpful ❤❤ ❤
Great video!
Would love more videos like this!!
These look so good. I was looking for inspiration for dinner and this is perfect
Omg TY for making copycat frisco melts! That's one of my fav fast food burgers 😋
These look amazing! Thanks so much for doing this video 😊
@NikkiGetsFit
Ай бұрын
thank you! ♥️
I’ve never had any of these items but I will certainly try the copycat recipes. Please make more of these videos!!
These all look so good, never had any of them. Will definitely try, you do such an amazing job!!
Thank you for the salad. That was one of my favorites restaurant salads. My second favorite was Benigans Killarney chicken salad. Yum haven’t had that in a long time well since the one in your town closed.
Love all your videos of course but please make more of these copy cat ones! Yummmm. My fav are the What I eat in a week, the snack reviews, also the Spend the day with me but these copy cat ones are up there. :) Im Canadian and dont have any of those places so its fun to get new meal ideas that feel like treats. Good luck with the move guys. Idk how you are still posting regularly with all you have going on but you are amazing! :)
Everything looks really good.
Thank you for these delicious recipes! They all sound and LOOK delicious! I can’t wait to try that sandwich and that salad with the quesadillas! You have been such an inspiration to me and one reason I gave WW another chance(epic fail several years ago) but this time it’s so different. I love the app now and following you and a few others makes it so much easier… so far I’m down almost 20 pounds! 💃🏻💃🏻💃🏻Already feeling so much difference!🤗
Great😮
These are interesting. I’ve never heard of these items but might give the Oreo shake a try Fast take out food was never my thing. At 23 pts/day I really have to pick my splurges. It’s great how inventive you are. Kudos to both of you!
Can't wait to see you new place
@NikkiGetsFit
Ай бұрын
So excited to share it!!!
Love!
Looks good -- and I can do that!
We love carb smart. Good vanilla flavor
Omg I’m making all 3 of these recipes 😊
Great video
I was waiting for you guys to do a taste test , always enjoy Adam's reactions 😢
Yum
Wow, you really lowered those point! That salad looks sooo good too
Hey Nikki. Love your videos!! And congratulations on the move too. Question- the La Bandarita carb counter tortillas, is it really 2 points for 2? Whenever I scan them, it says 3 points. I just had 2 pizza roll ups today 😂
Hi Nikki and Adam! I love copycat videos! So please keep them coming! Can you please make a copycat of the boxmaster wrap from KFC? Thank you in advance
I love all the takeout recipes!! You should do a shrimp scampi pasta like from Olive Garden!
@NikkiGetsFit
Ай бұрын
ohhhh yes!!!
Those High Key Creme cookies would be good for that shake...and that ice cream is tasty. Velveeta singles are 1 point apiece, and it stands in very well for American Cheese on a sammich. Repeat after me: Woostah-shuh...That's Worcestershire for those who don't live in New England. Man, all of that looks SOOOOOOOOO good! Noms! Thanks for sharing!
Great video! Can you share what blender you use please? I didn’t see it linked. Thanks!
Thankyou
I liked your recommendation to buy a single serving of Oreos if having the package would be a problem. Great idea.
@NikkiGetsFit
Ай бұрын
definitely helps us, I don't know why oreos are such a weakness for me 😂
@christineleblanc9632
Ай бұрын
@@NikkiGetsFit A nutritionist once told me that I could keep cookies at my house and that I should just freeze them if it was a problem. She had obviously never eaten a frozen cookie before - they taste just fine (so I don't keep cookies at my house).
Nikki Do you like the cake pop pes Science select protein powder!
"Because we are adults and we know what we want!" 🤣 Exactly! Would the shake work with unsweetened vanilla almond milk?
@NikkiGetsFit
Ай бұрын
😂 definitely!
❤😊
Can u do the cookies and cream Premier Protein instead of the powder and milk?
Shake what about using cookies and cream protien shake in your creami for the ice cream.
Great video thanks! Can you do more of a Taco Bell copycat? I kind of have an idea, on how to make them, just would be a request, thank you !!!
@NikkiGetsFit
Ай бұрын
ohh of course, we love taco bell!!
@brendaalaniz8289
13 күн бұрын
@@NikkiGetsFit Yes maybe the Cheesy Gordita crunch :)
Is there a conversion for calories,fat,carbs etc to points?
I bought the chicken from Sam’s club, I find it to be salty. What do you think?
Can you show us your Asian noodles?
How can u do the ice-cream without blender? Can't afford one
@twolfepack
Ай бұрын
You can just make it in a glass with a spoon! A longer one works best. Crush up the cookies with the spoon first. My grandma would always make milkshakes this way!
Yum