Mike is a machine, p4p the best bencher.

@davidmontoya518

Ай бұрын

I agree 👌🏼👌🏼

@katman2192

Ай бұрын

What about haack

my mans forearms are as big as my entire leg

mike has to be the best pound for pound bencher facts, guy is crazy strong

@GxIxU_

Ай бұрын

What does pound for pound bencher mean exactly?

@NathanCheslin

Ай бұрын

@@GxIxU_how much he benches in comparison to his body weight (relative strength)

@maxW25

Ай бұрын

Look at Jesus Varela Bench Press, he's natural btw

@StrongestNatty

Ай бұрын

@@maxW25 Just had a look, crazy. What's his total?

@maxW25

Ай бұрын

@@StrongestNatty he´s only benching, due to a herniated disc, but is impressive that he can bench 530lb weighing less than 200lb

Great video, been following for over a year and it’s great to see how far you’ve come! Brill to see the British lads do so good on bench!

good vid as always boys, yours is about the only channel see a 1 hour vid n watch the whole thing but the banter keeps it interesting to watch i would have watched accessories tbf

I'd like to see the isolation exercises too yes. Brilliant work from all, very inspiring and great to watch 🙏Thanks (I'm down the Ironworks on Thursday 7PM - be great to meet you Mike 👊)

Lmfao, easily becoming my new favorite channel to watch. Glad you're getting the recognition through collabs big man.

That "22 year old"looks old enough to be my dad

@robertwilliams5618

Ай бұрын

And you're 60 :p

@jonasf4065

Ай бұрын

Is your dad 23?

Love watching these big juicehead turkeys pushing some serious lemons! 💪🏻💪🏻

Mike's technique is f**king perfect 👌🏼👌🏼... what a three beasts.

Notice how even these guys are not perfect and welcome eachothers input.

@craigmorgan4676

Ай бұрын

I dare u to say that to the gym reaper, rip?👁👁👁🤔😬😬💀💀💀

Great video! Would be cool to see Sam in more videos! And see the accessories you do!

Had 3 year shoulder pain, doctor didn't know what it was, did a dead hang and fixed the problem.

@alialiu4814

Ай бұрын

How often you did dead hang to heal from shoulder pain?

@BarryDeiter

Ай бұрын

@@alialiu4814 only 30 seconds.

@camilla5195

Ай бұрын

What sort of shoulder pain? Like rotator cuff. Mine is ruined and can’t bench but have no problem doing OHP. May need to consider this

@Lambo_567

Ай бұрын

@@BarryDeiteru fixed a 3 year long problem in 30 seconds???

@BarryDeiter

Ай бұрын

@@Lambo_567 yes it also fixed my lower back (decompres). Dead hang sounds easy but u realy have to let all the tension go.

Yeah bro we need to see the accessories!

the 4k quality makes the vids go crazy ngl

Absolute monsters repping the UK bench scene

Great with the increased upload quantity. And amazing content too.

You remind me of my cousin kody, “The big Show” . Epic vibes always bradda! 💪🏼⚔️🤙🏼 keep getting it

crazy to think baker is nearly double mikes body weight and he’s only 20kg behind on bench, best pfp bencher by far

The year of the soldiers

*for every lad starting the gym, you will either become a self-proclaimed "gorilla" or a self-proclaimed "Viking"... there is no in-between, and no, you can't run from it.*

Great youre working with larrys coach

Cpap crew 😂 gotta do it

We love the reaper 😈🥰

I fuckin love it lessgo bro 801 on the way

can u link me the gym playlist they are playing plz lol alot of bangers

yes!!!

Yeah want to see Everything all of it

my waist is only 6 inches wider than bros right arm thats crazy

@hahahahahahahh9830

22 күн бұрын

Wtf that’s crazy

@5milemacc737

22 күн бұрын

@@hahahahahahahh9830 so if u think about I’m actually bigger, proportionally 😂

Should def film the accessories, maybe put in another vid if you think it's getting too long

@tajvir

Ай бұрын

agreed

Bakers shoes are tuff

bro that black rouge bands so heavy i used it to warm my legs up 🤣

Mike is a fucking machine man holy

Mike is crazy strong for that bodyweight

what are bakers bicep and forearm measurements?

Do u all 3 guys also train chest flies at the end of a chest day? Or only flat and incline?

Widening your grip a tad bit solves the shoulder rolling problem (it worked for me atleast, just by putting my pointing finger on the ring) I know that changing your technique even a bit can throw you off at the level you're at but im just throwing it out there.

You should go train down at top body gym in gorleston Great Yarmouth. They have a few guests now and then go down to train. Matt Saunders trains there, was a world champion drug free powerlifter. Be good to see 😎

Johan Cruijff 😂

What are you doing for recovery

Comment dropped ❤️

LETS GOOO

The guy pressing 495 for pause reps is very strong. Much respect.

@StarzzyJJASD

10 күн бұрын

His name is Mike bakers training partner, he can bench over 650 pounds and reps 500 paused reps he’s a beast he just broke the world record in the weighted dip at Larry wheels new gym last week I was there to see it and spoke to both Mike and baker both really cool lads

💪💪

The bodybuilder on the right is Frank zane

Baker looks like a big version of Ryan Taylor 😅

Man I'm just out here trying to bench 225

Bro looks like thor with shorthair

i go this gym and the one day hes there im resting😂

The dip WR is actually 190kg by Antonio Zed, owner of the “Final Rep” streetlifting competition. Theres multiple athletes who can do above 150, all in competition. Mathew zlat has also done 190kg. But would be nice to see him push his dip im sure itll be monstrous regardless. Hope that helps champ

@BakerTheReaper

Ай бұрын

I mean... the stated and recognised world record dip is 150kg held by my friend Slidis, its in the book.

@user-un6jb7gq4c

Ай бұрын

@@BakerTheReaper i think the book doesnt recognise streetlifting as a sport unfortunately, but still a big feat to conquer nonetheless 🫡

yes boys.

you're my goal

Just so you know, the current dip world record is +190kg, both Mathew Zlat and Tonio Ziedler have hit this and are training for +200kg

when you guys gonna do a leg day?

@warriorlifexxx619

Ай бұрын

Never

@DeletedUserAccount

Ай бұрын

Mike squats and deadlifts over 800

Sir David Attenborough once told me that gorillaz are covered with fur.

Do a amrap of 100kg touch and go and see how many u get lol

LIU WEIQIANG holds the world record at 154.20 KILOGRAM(S)

name of mike shoes anyone please ?

Frank Zane the pic after ronnie

Man I’d be happy benching 140kg, these guys he doing shit with 5% effort

Is that 4th body builder Frank Zane?

Any tips for increasing stamina?

@iLieOfficial

Ай бұрын

Cardio back2back my brother

@aaronnikkhah8580

Ай бұрын

Cardarine

@chalky89

Ай бұрын

He's trolling gents

@BakerTheReaper

Ай бұрын

Yeah, don't be me

@camilla5195

Ай бұрын

Ask your wife’s bf 🤡

Need mic's 🎤

Cruyff

How tall is Mike? He’s a beast

@michaelrabone4183

Ай бұрын

5 ft 10 I am bro

3 for 1 special 🦍🦍🦍

Frank Zane

u should get shredded

Eve needs a spot yh bet she did 😅

Sam actually looks in good shape considering he's 140kg

@ronnana694

Ай бұрын

Usually powerlifters are quite lean until they get to big baker weight lol

@lorddoosworth8175

Ай бұрын

@@ronnana694 that should be a new unit of measurement lol. "How much do you weigh mate?" "around half a Baker lad"

@ronnana694

Ай бұрын

@@lorddoosworth8175 Benching a full baker lmao

@lorddoosworth8175

Ай бұрын

@@ronnana694 serious strength 🤣

Baker needs to listen to Larry, stick to a program. No more one rep maxes. Peak for a powerlifting meet. You'd see a massive difference if you stuck to a program for a couple months.

I could have saved 20% if I watched this video earlier

Bro you train only bench? Give a shot to strongman, you have a good frame and height + you're still young

Im ngl baker I thought bro had a swastika on his neck

Mmmmmkay

3 walking heart attacks more like !!

Adhd its clear

baker speaks what no one else realises Abt bench i doubt baker will reply but I think the size of the plates changes what u bench cuz At my gym the plates r tiny like the 20kg plates r As big As pure gym 10kg plates And it takes like 5kg off ur bench it’s insanely Annoying

@camilla5195

Ай бұрын

Yeah if weight is away from the centre will be harder to keep steady.

@binladen34444

Ай бұрын

@@camilla5195 idk why A gym would even buy lump plates which Are small it’s the same with the dumbbells they’re weird And compact

I am 22 years old but i can only do 110 lbs 1 rep max bench press😢 I want to atleast to do 200 lbs for 1 rep 😢 My body weight is 110 lbs 😢

@nissanpatrol420

Ай бұрын

Bench more often and gain some weight, good luck

@antihistory_3122

Ай бұрын

eat more food

@GxIxU_

Ай бұрын

Eat more for energy, look that your technique is correct, be patient and proud of yourself for little achievements. Benchpress is a full body movement something i had to learn.

i did 570 at 22 in competition..i could get 620 at 22m but i got injured..

@Lickmabumbum

Ай бұрын

How old are you now and what happened?

@skeletonorama

Ай бұрын

Either start posting shit or stop making these comments Lil bro, every single one of your comments is being a negative or narcissistic fuckhead 💀💀💀 You made a comment telling him to "Hit 700 first" but you're making excuses for why you couldn't hit your imaginary weight 💀💀💀💀💀💀

@powerzone7146

Ай бұрын

@@Lickmabumbum im 25 just did 600lbs a week ago so yea we getting there

@lifebyathread8844

Ай бұрын

I benched 640 at only 130lbs. We are the only three people in the world who can write that. Nice.

@powerzone7146

Ай бұрын

@@lifebyathread8844 you could not bench 640 even if you are 640lbs bw yourself hahaha dumb haiter

These boys don’t like cardio that’s for sure

haw much testostérone in your body

Didn’t understand 1 sentence he said the entire video lol

@StarzzyJJASD

10 күн бұрын

Why they speak clear English pal

@wes100

10 күн бұрын

@@StarzzyJJASD 😂

bro why dont he squat or deadlift?

@robertwilliams5618

Ай бұрын

It's too hard lol

@marleegarcia477

Ай бұрын

Takes athleticism

Mr Baker-seems like the more you try to standardize reps, the less explosive you are. Just an opinion

@BakerTheReaper

Ай бұрын

You saying I should just be me and send it yeah?

@ae746890

Ай бұрын

@@BakerTheReaper If it ain’t broke……💪🏻

Man of 22 on cpac already not a good sign of long-term health

Blud looks 32 at 22

Dude take a fucking rest from benching mate

that mike is bad energy man, get him out the group. winds me the fuck up

@michaelrabone4183

Ай бұрын

Will leave the group just for you, my apologies

@Luciano-ms3zl

Ай бұрын

Calm down princess 😂

@alexenache6942

Ай бұрын

​@michaelrabone4183 Man your form is so smooth and impeccable in all aspects keep it up, what's your weight btw?

@michaelrabone4183

Ай бұрын

108kg my friend and thankyou 💪🏻​@@alexenache6942

@joshuat123

Ай бұрын

@@michaelrabone4183 wind your neck in