Yes.. it’s true I used to be over weight in my early teen years but I also lost weight with good eating habits that I keep up consistently. Healthy eating shouldn’t be a “diet”.. It should be a lifestyle! So these hacks, tips and tricks I’ve incorporated are part of my daily life. They’ve helped me maintain my weight even without exercising or going to gym.
Hack #1 | Green tea
Hack #2 | Replace bad foods/habits with healthy foods
Hack #3 | Portion sizing
Helpful videos:
FAQs About my Vegetarian Lifestyle | • BEING BY-BORN VEGETARI...
How I Keep My Belly Flat Easily | • How I Keep My Belly Fl...
Helpful Articles:
Article on Anti-Obesity by Swen Wolfram (It talks about how green tea helps obesity and weight loss) | bit.ly/2AV4fmS
Detailed blog post on Green Tea, how I make it and my weight transformation: bit.ly/1YWD7Kz
My HIGHLY RECOMMENDED weight loss articles + tips (in detail):
Model’s Secret: Shrink Your Waistline with Coconut Oil | bit.ly/1VEdnV7
DIY: Detox Water to Shrink Your Belly in 10 Days | bit.ly/1aQkcyj
Weight Loss: The Most Important and The Most Neglected Tip | bit.ly/1QDPmp6
10 Foods That Rapidly Increases Your Metabolism | bit.ly/247B4tP
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♥ About Me ♥
An Indian girl, brought up in Ireland and currently living in Canada. I hope you guys like the creativity I spread on my channel and leave me any requests for videos you would like to see xx
FTC: All products in this video were bought from my own money and all my opinions will always be honest.