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25 MINS YOGA FLOW 🧘🏽♀️ for ✨ALIGNED ACTION✨ Soft + Powerful Practice
25 MINS YOGA FLOW 🧘🏽♀️ for ✨ALIGNED ACTION✨ Soft + Powerful Practice
Hello beautiful people,
I really wanted to love you up a bit, KZread... So here's a shortie but goodie meant to help you set your day in motion by choosing to take relaxed, aligned action toward your goals.
It's a practice that's soft and powerful at the same time.
Moderate level with a couple of advanced moments.
Build strength, flexibility, and peace of mind with us.
xo,
Leigha
🎉CHECK OUT MY AWESOME + UPLIFTING COMMUNITY OF YOGIS
→www.leighabutleryoga.com
#yogaflow #yoga #yogapractice #morningyoga #alignedaction #yogaforalignedaction #movingmeditation #leighabutler #leighabutleryoga #25minyoga #25minuteworkout #25minyogaflow
Пікірлер: 24
You are amazing, we are amazing, thank you, hurray for love and life! ❤
Loved it ❤❤❤
Perfect Leigha. My shoulders are a lot weaker now but definitely felt the strength on the shoulder presses. Thanks for sharing. Your voice is perfect.
My shoulders are weaker now too but just continue and adapt. Love everything about your classes.
love your flows 💜and the challenges that always are included as a fun surprise to me! ❤
@LeighaButler
8 ай бұрын
I'm so glad!
That was excellent! Thank you so much! 🙏🙏🙏🙏
@LeighaButler
11 ай бұрын
You’re very welcome.
The shoulder press walks were challenging and fun. Thanks for teaching that!
@LeighaButler
11 ай бұрын
Of course!! 🌸
@Thefitty
11 ай бұрын
I agree! I can't get do them.
My fsvoueit part was when we set intentions at the beginning.
@LeighaButler
11 ай бұрын
Hello!! Was thinkin about you!
@Thefitty
11 ай бұрын
@@LeighaButler oh my gosh, really, Leigh's? I am so flattered I don't know what to say... thank you 🙏
My whole body feels so much more flowy now! Thanks!
@LeighaButler
11 ай бұрын
This is exactly what I’m aiming for. Woohoo 🎉
Hi Leigha, thanks for the practice! Still working on both feet press to wrist.
Beautiful ❤🙏
@LeighaButler
11 ай бұрын
Thank you
Fantastic❤
@LeighaButler
11 ай бұрын
🎉 Woohoo!
Love your classes but find them more and more difficult. Still I do what I can to the level I can. I unfortunately have arthritis so joints are seizing. ❤❤
@LeighaButler
8 ай бұрын
Yes many of these practices are sneakily difficult! Thank you for doing what you can.
I see that you are very flexible and I liked the position at minute 20:40, you can place your feet behind your head