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25 MINS YOGA FLOW 🧘🏽‍♀️ for ✨ALIGNED ACTION✨ Soft + Powerful Practice

25 MINS YOGA FLOW 🧘🏽‍♀️ for ✨ALIGNED ACTION✨ Soft + Powerful Practice
Hello beautiful people,
I really wanted to love you up a bit, KZread... So here's a shortie but goodie meant to help you set your day in motion by choosing to take relaxed, aligned action toward your goals.
It's a practice that's soft and powerful at the same time.
Moderate level with a couple of advanced moments.
Build strength, flexibility, and peace of mind with us.
xo,
Leigha
🎉CHECK OUT MY AWESOME + UPLIFTING COMMUNITY OF YOGIS
→www.leighabutleryoga.com
#yogaflow #yoga #yogapractice #morningyoga #alignedaction #yogaforalignedaction #movingmeditation #leighabutler #leighabutleryoga #25minyoga #25minuteworkout #25minyogaflow

Пікірлер: 24

  • @Gazelleman
    @Gazelleman7 ай бұрын

    You are amazing, we are amazing, thank you, hurray for love and life! ❤

  • @leouisegrech722
    @leouisegrech7228 ай бұрын

    Loved it ❤❤❤

  • @amandaclark2419
    @amandaclark241910 ай бұрын

    Perfect Leigha. My shoulders are a lot weaker now but definitely felt the strength on the shoulder presses. Thanks for sharing. Your voice is perfect.

  • @amandaclark2419
    @amandaclark241910 ай бұрын

    My shoulders are weaker now too but just continue and adapt. Love everything about your classes.

  • @laurasanjur6414
    @laurasanjur64149 ай бұрын

    love your flows 💜and the challenges that always are included as a fun surprise to me! ❤

  • @LeighaButler

    @LeighaButler

    8 ай бұрын

    I'm so glad!

  • @emotionworkscutopera4026
    @emotionworkscutopera402611 ай бұрын

    That was excellent! Thank you so much! 🙏🙏🙏🙏

  • @LeighaButler

    @LeighaButler

    11 ай бұрын

    You’re very welcome.

  • @melissaschroeder1670
    @melissaschroeder167011 ай бұрын

    The shoulder press walks were challenging and fun. Thanks for teaching that!

  • @LeighaButler

    @LeighaButler

    11 ай бұрын

    Of course!! 🌸

  • @Thefitty

    @Thefitty

    11 ай бұрын

    I agree! I can't get do them.

  • @Thefitty
    @Thefitty11 ай бұрын

    My fsvoueit part was when we set intentions at the beginning.

  • @LeighaButler

    @LeighaButler

    11 ай бұрын

    Hello!! Was thinkin about you!

  • @Thefitty

    @Thefitty

    11 ай бұрын

    @@LeighaButler oh my gosh, really, Leigh's? I am so flattered I don't know what to say... thank you 🙏

  • @alexalynch8416
    @alexalynch841611 ай бұрын

    My whole body feels so much more flowy now! Thanks!

  • @LeighaButler

    @LeighaButler

    11 ай бұрын

    This is exactly what I’m aiming for. Woohoo 🎉

  • @bellvillyoga6117
    @bellvillyoga611711 ай бұрын

    Hi Leigha, thanks for the practice! Still working on both feet press to wrist.

  • @andreguix
    @andreguix11 ай бұрын

    Beautiful ❤🙏

  • @LeighaButler

    @LeighaButler

    11 ай бұрын

    Thank you

  • @fahimiranpour9732
    @fahimiranpour973211 ай бұрын

    Fantastic❤

  • @LeighaButler

    @LeighaButler

    11 ай бұрын

    🎉 Woohoo!

  • @ThePollaton
    @ThePollaton9 ай бұрын

    Love your classes but find them more and more difficult. Still I do what I can to the level I can. I unfortunately have arthritis so joints are seizing. ❤❤

  • @LeighaButler

    @LeighaButler

    8 ай бұрын

    Yes many of these practices are sneakily difficult! Thank you for doing what you can.

  • @sportgym736
    @sportgym73611 ай бұрын

    I see that you are very flexible and I liked the position at minute 20:40, you can place your feet behind your head