Resistance bands and shadow boxing with dumbbells works great guys, save your money

@Thoseboxingbros

Жыл бұрын

You mustn’t be involved the the giveaway we’re doing for these gloves we take it

@saba1689

Жыл бұрын

I hope shadow boxing with dumbbels work or else I’ve been wasting my time and energy😂 I assume they said that to those who might have tried these methods but haven’t seen any results?

@pawa7714

Жыл бұрын

​@@saba1689with dumbbells your speed will not increase, explosiveness increases by resistance bands, you need something to resist your efforts. Dumbbells are not necessarily useless though, they may improve your ability to keep your hands up and boxing for longer, God knows how many professional fighters tend to drop their hands after a few rounds of getting tired, only to get severely punished. So you haven't really wasted your time, you should have stronger shoulders also. But surely your speed won't increase like this for which I am sorry because I have been in your spot once before. Hope this finds you well so that you can start training more efficiently

@saba1689

Жыл бұрын

@@pawa7714 I mean I mainly started shadowboxing with dumbbells for that exact reason, not getting tired from keeping my hands up

@pawa7714

Жыл бұрын

@@saba1689 then that's good

My big thing is shoulder endurance. Especially my lead hand as I'm jabbing so much it just ends up feeling like I can't hold my arm up and keep my form towards the end of 3 rounds. It's happened in every fight I've had, I end up with a sloppy jab. Is there anything to help improve shoulder endurance? I take it these would help.

@malekat8539

Жыл бұрын

Same issue I also have currently. It could come down to just bulletproofing your shoulder in banded resistance training

@Paidfullz

Жыл бұрын

The gym, work all 3 heads of deltoid and work traps. High rep low weight

@kizz6244

Жыл бұрын

I used to have this problem before and I’m not sure if what I done will help you at all but you can try it and see. I think it was down to the amount of rest after training meaning I would train mon,wed,fri and my shoulders would hurt on a Monday. Then for about 2 weeks I consistently there 100 jabs a day and eventually when I went to training sessions my arm wouldn’t hurt at all. I stopped doing the 100 jabs a day and the pain didn’t come back until I had an injury and had to take 2 months off all sports. I went back to doing my 100 jabs a day and the pain went away again. It might not work for you but you can give it a try

@bigbear5767

Жыл бұрын

Do some shoulder presses. Worked for me

@TheGreatTraeX

Жыл бұрын

This helped me. Get a 10 pound weight. Extend your lead hand like you would jab and do static holds. Make sure you are in a good stance and keep your core tight. You can do this with all the punches and you will definitely feel the difference as you build up your strength/endurance. I hope it helps

The only way to increase hand speed is to move your hands as fast as possible regularly. Added weight just helps with shoulder endurance.

@buffoonustroglodytus4688

Жыл бұрын

It’s that simple?

@dawg4769

Жыл бұрын

@@buffoonustroglodytus4688He’s right but also wrong. Yeah moving them as fast as possible makes you faster but doing ryan Garcia shadowboxing speed drills doesn’t necessarily equate to being able to throw real combos with blinding speed, it’s simply a tool in the arsenal. Using weights doesn’t just build endurance bc you’ll build the speed from trying to punch with the weights as fast as possible. Why do you think everyone feels fast after shadowboxing with weights.

@isshikishrankmypp7802

10 ай бұрын

@@dawg4769 In the present, right after your heavy set you feel LIGHTER not faster... come on man, i know you can do better

@dawg4769

9 ай бұрын

@@isshikishrankmypp7802 If you feel lighter does that not make you faster ? Do you not feel quicker when you weigh less ? Come on now

@chrisulfen8775

8 ай бұрын

Weights does make your punches faster. If you can move your hand fluidly holding a dumbell, it will feel much lighter and snappier without it.

I’m the type of guy that would buy the 24oz gloves and have the resistance band at the same time

@thatboynealtv718

10 ай бұрын

Cuzinnnnnnnnn

The SNAP off the 1-2 was crazy, nice!

The first two options are perfectly fine for building hand speed in personal experience, but the 24oz gloves work just as good

32oz boxing gloves and a lot of slow punching. Mastering technique

I use these for my stamina and endurance. Incredible feel, bought them 6 months ago

@DreamHabits_

5 ай бұрын

Have you saw any improvement overall??cause I just brought these

@christophercarter6151

5 ай бұрын

@@DreamHabits_ I did, I feel more comfortable with 16 Oz after having used 1.5 lbs for long time and when we do some sparring at the gym for men above 40+ years, I am now moving like 30s

"New sparring gloves"

@ZeroToMidnight

7 күн бұрын

Heavier gloves are actually safer for sparring

Great vids keep it up

Dumbbell is okay. Resistance bands are good but those gloves are great.

I wish I could train with u guys I just adore u two ❤❤❤❤

Practicing same basic combinations regularly (100 jabs, 100 hooks etc) and focusing on the sound of punches might help.

Somebody just needs to make a gravity chamber goku style

Love these guys !! Keep up the epic work , peace and love from Ireland 🇮🇪 🙏 🥊🥊

Can you do a review on El Salvador boxing gloves

Excellent

Amazing pants brotha 👍🏿😂😂

Bro every-time I log into KZread this video pops up 😂😂

THE ANKLE WEIGHTS IS SO TRUE THO

I mostly use some heavy resistance bands for my jabs, cross and overhand and use some 1kg dumbbells for the hooks and uppercuts. And have worked pretty well now i fell my punches are way more faster but also my endurance has improved

They are tough dude people that ain't done them should try them

i have a pair of 32oz weighted gloves and its the best thing ive bought to improve my hand speed i would recommend anyone to get a pair most definitely worth it in the long run!!!!

Hey man just curious if this gloves are okay for sparring. Looking for gloves that are heavier than 16, but i dont want to hurt my team mates. Any advice would be great. Cheers.

Resistance bands + cables should do the trick. Holding onto weights is pointless because the resistance is going towards the ground due to gravity!

@mohammadalmajid6599

Жыл бұрын

i guesss helps uppercuts lol

@eduardoortiz6417

Жыл бұрын

You hold the weights to build shoulder endurance

@USA_UNITED1776

Жыл бұрын

​@@eduardoortiz6417just do lateral raises

@dawg4769

Жыл бұрын

@@USA_UNITED1776not the same

I used to do shadow boxing with 4kg dumbbells 😂

Nice

its only useful when you're in a match but for training you need those heavy gloves

I heard that if you stop wearing your sister's sweatpants it'll make you faster. I don't know if it's true, but...

My brain read that as 240oz I was like damn son

Looks great but so expensive g, keep up the content tho ط

@audia4-lt6gz

11 ай бұрын

ظ

@alisharahman2709

9 ай бұрын

ع

@GHOST-LEGEND

9 ай бұрын

هلا

@GHOST-LEGEND

9 ай бұрын

​@@audia4-lt6gzهلاا

@GHOST-LEGEND

9 ай бұрын

​@@alisharahman2709هلااا

Where do I get the 24oz

I bought them but now get in the ring like an orangutan. My arms drag on the floor 😅😅😅

Where do u boys live ?

Can these fit a guy with smaller hands? Because I am 5ft6, I don't have the biggest hands. Do you think they will still fit me?

I’m definitely more interested in those pads, you mind telling me what those are?

@Thoseboxingbros

8 ай бұрын

Everything is from hit n move

I want one pair pf gloves right there😢, fan from Philippines

I would but there £190

@Thoseboxingbros

Жыл бұрын

Go check our Insta, we’re doing a giveaway 👊🏻

I prefer to use 16oz with resistance bands and 5kg weights a side while punching a bag and my punches are quite fast other than I have crap accuracy and very likely to knock myself and when I pull my fist in after a punch

I was about to say. Boxing gloves are all you need fr. Over time your arms be dead but after you take them off 😂

Nice ad 👏

🔥🔥🔥

These the gloves Mike Tyson n Jake Paul finna wear

I have a pair of 24oz gloves, not sure they helped much but time will tell

was just wondering if these things existed the other day, good to know. can stop the old school soaking in water 🤣

Lmfao it’s proven that weight doesn’t help you hit faster but okay

@TheGenericAssasin

Жыл бұрын

Heard it actually slows you down a bit because you start overrecruting arm muscles to hold the extra weight up.

@krackerwithac375

Жыл бұрын

It's proven that resistance training improves explosive strength if done right

@malemasterrace478

10 ай бұрын

@@TheGenericAssasin thats EXACTLY what I experienced with training with 18 o gloves for 4 months ...I bought them thinking it would make me a speed demon ..it made my punching emchanics weird and you get adapted to that weight and actually end up punching even slower ..I even left a comment here

They have weighted gloves too 😅

Hit n move are a good penny but your saving a ton of money compared to winning gloves. Had a match after training with hit n move put on 14oz for my fight. I felt like i was cheating hands were so fast.😂😂

@dawg4769

Жыл бұрын

You used these exact ones ?

The bast way to punch faster and harder is punching everyday, for hour, improving footwork and body response.

Can use them on sparring?? Not to hard

The "ring to cage" brand has 50oz gloves, i have 2 pairs and they feel amazing, i love them better than my cleto reyes gloves.

@GeorgeWadsworth

3 ай бұрын

Are the 50Oz massive or are they about the same size as your Cleto?

❤❤❤❤❤❤❤

Para mejorar la velocidad de requieren de ejercicios de velocidad de reacción

Just realized neither of these dudes are Ali-A

Me vibing to flower by jisoo

Shout out to freedom units

God loves you

I use 24oz gloves so I can punch harder and not hurt my hands. You can train longer.

Thanks! My grandma didn’t stand a chance

Using weights doesn’t increase hand speed by that much if at all. It gives you the illusion of it because when the weight comes off you feel more free to move. But really it just builds endurance a bit more and also slows your hands down so you can focus on form rather than just throwing hands as fast as possible. The only way to reall increase hand speed is to start slow and throw your jab or whatever punch you want to work on. And increase its speed fractionally every time your throw the punch. You go untill you start to slow down rather than speed up. Then your repeat this every workoutx

Don’t want to be a pooper, but I washed my 14oz this week. Took them to the bag and they were heavy! Got them on the scales when I got back and they were 22oz each just for being damp 😂.

Only 24 might consider getting but need soemthing a little heavier

Higher oz gloves is just shadow boxing w weights 💀

Great advertising, hope y’all get successful in the. Business

Is this a paid ad?

I shadow box holding a 10kg dumbell in each hand lol

@Thoseboxingbros

5 ай бұрын

Hmmmm

Big belly works too so long as u can ditch it

Look for the breakdown on Rock Lee's training weights, and you'll find that no, it does not, in fact, make a difference when you take them off. You should stick to 10-12oz gloves strictly for the padding and extra support, not for punching faster w/o gloves. If you want a weightless experience, use muay thai rope wrap techniques

nah cuz tell me those heavy ass gloves arent some murder gloves lmfao, the sound of each hit LMAO, thats a jaw remover right there, cte placer

Niceee. I have 34oz. And amazon has 50!.

So if Usain Bolt wore heavier shoes he'd have been faster?

@clashoclan3371

Жыл бұрын

nah he would just run for longer

@todddavidsonp2pcoaching

Жыл бұрын

@@clashoclan3371 Touché 🤣

I just filled my sshit pair with a little sand and then stiched it back up

Egg weights are the answer 🫡

That's gonna work your shoulders and it will help you punch longer

Sucks they cost £250!

Why does the guy in blue talk with a Jamaican accent 🤔🇯🇲

Couldn't watch the video with curtains as pants 😅

Forget the gloves ! Where can I buy those pants ?! 😂

@Thoseboxingbros

8 ай бұрын

Sorry hand woven by great great great auntie in early 1800’s

@OLDSCHOOLBADMAN

8 ай бұрын

@@Thoseboxingbros Fuuuck… they are hard 💪🏻

AAAAAHH? SPEED BAG😳

Hit n Move paid promotion!

Wer u get them britches bro??

Im good

Only costs u 200 quid lol

Basics of humans, instead of wanting to be faster through some gimmick why not train speed. You train power by musclular activation in sequence from your big to to your knuckles. To train speed you need that activation to be faster. Weights will not improve your speed as much as the power your using. If I know I need to move my foot, leg, hip, arm and wrist to throw a punch what I wouldnt do is forcus on the punch but every part of movement which makes the punch. If your foot twists a little faster, your hips rotate a little more, ect you will not only find better speed but more power as well. Think of it like a whip, a whip's tip can break the speed of sound but it isnt because the tip is heavier or because it trained to be faster but because the whole length of the whip is in motion adding more force and momentum to the tip just like throwing a punch your whole body moves to give power and speed to your punch. Finally a way to artificially increase your speed is to increase your reaction window increasing the speed of your perception or lowing the time it takes to react may not make you faster per se however it will cause you to feel faster for both you and your opponent. The body has an intresting messure to make sure that it cannot over exert and injure itself. In the case of gloves hand injuries are more likely due to the subconscious thought of your hands being protected allowing your body to punch harder and faster. If you learn to control every part of your body as if your simply breathing air you will find many ways to increase your speed. Weather that be adding more joints to the attack or by finding a more efficient way of attacking. Finally speed is a terrible thing to train because while your speed may allow you to land more shots around a guard people tend to match the speed of their surroundings especially when in an intense situation. Rather if you work on speed control and timing you can be as slow as you like while still landing the shots. If you control the flow or speed of the fight than your more likely to win. There is an exercise that shows how gard it is to dodge an attack that starts slow but speeds up unpredictably. P.S. I hope you all have a fantastic day and stay safe.

Confusing speed with muscle endurance. Sprinters don’t get faster sprinting with body weights. You get faster do speed drills.

230 Dollars for boxing gloves that you will never except for that one purpose is just a waste of money. Save you’re money and just use resistance bands or shadow boxing with weights.

Egg weights?

Those will cause more injuries in the long run.

@Thoseboxingbros

Ай бұрын

You’ll have to explain that one

So it's a 12oz glove 😅

HeaVier gloves wont make your hands?faster, you are just faster with smaller gloves, Bigger gloves are for protection😊

Those are expensive. I would rather buy Reyes gloves.

Tired from putting weights in hand. Put weights on hand instead

🤣🤣cmon now

Guaranteed to make you punch slower with worse technique. Old school mitts are best for this

@Thoseboxingbros

Күн бұрын

Make you punch slower 😂

24oz is tiny but people gotta start somewhere. I started with canned food, then built up to half gallon milk jugs, then full milk jugs, then weights. I use between 5lbs-40lbs dumbell weights in my hands depending on the punch, form, and time alloted. Rotate the weights and keep controlled form. Steadily ramp up your weight until comfortable exhaustion. Only train to failure 16% of the time. Do every motion you can possibly do to work out EVERY muscle in your arm. Once you hit comfortable exhaustion start counting back down. Do compound exercises and train footwork in an adjustable weighted vest. Keep your arms up with the weights and do weighted steps while punching with weights.

they the same glove

Or just do plyometrics

it aint worth it for 250

This sounds like something that’s pointless

Ohhh, idk, practice with bands and weights and focus on speed consistently....? You aren't gonna see results in 2 days bro...