240g chickpeas! I make this simple recipe every week! Easy and delicious chickpea recipe! [ASMR]

Тәжірибелік нұсқаулар және стиль

1 can of chickpeas! Protein rich, easy and delicious chickpeas recipe. One of the easiest chickpeas recipes you can make! Easy and delicious recipe everyone can make at home! My whole family and friends like it so much! Learn the new way how to cook chickpeas for breakfast, lunch or dinner! Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! 😊 💖
💬 Let me know in the comments if you enjoy my vegan recipes.
❤️ SUBSCRIBE to see new recipes: kzread.info...
🥣ingredients:
8.5oz | 240g | 1 can cooked chickpeas
1/2 bell pepper
1 shallot or 1/2 red onion
1 tomato
2oz | 60ml | 1/3 cup vegetable stock
handful of spinach
Season with
salt to taste
1tbsp nutritional yeast
1/2tsp Korean chilli flakes
1/4tsp turmeric
🧑‍🍳Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗Instead of lettuce you can serve chickpea scrambled eggs on a slice of toast or sliced English muffin.
❗You can substitute Korean chilli flakes (Gochugaru) for crushed red pepper flakes or cayenne pepper.
✅ℹ️ On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
❤️ My friends, if you like this video you can help to grow and develop the channel:
Rate the video 👍
WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy to answer all comments.
Thank you so much for watching my video and see you again soon! 💚 😊 💖
#recipe #asmr #vegan #chickpeas

Пікірлер: 131

  • @WeCookVegan
    @WeCookVeganАй бұрын

    ❗Please enable subtitles in your language 🙋 Thanks for watching, happy cooking and have a nice day! 💚 😊🤗 💖

  • @elisabethdowd1869
    @elisabethdowd1869Ай бұрын

    While I enjoy meatless meals several times a week, I recently was diagnosed with heart disease. Time to go totally vegan. Your recipes are so simple and tasty it makes changing my diet easy. This recipe looks delicious. Can't wait to try it. 😊

  • @SamirCCat

    @SamirCCat

    29 күн бұрын

    I wish you well and hope your heart gets better/not worse! Remember to also get your exercise regularly (as your body tolerates) and get your rest and relaxation also. We need balance in life. I also suffer from illnesses and know how hard it can be ❤

  • @WeCookVegan

    @WeCookVegan

    28 күн бұрын

    Thank you so much Elisabeth, I hope you find my recipes useful ☺️🥰❤️

  • @levinsylverstone6347

    @levinsylverstone6347

    26 күн бұрын

    Dear human you are already on the right path, that means you are already healed. May Unconditional love surround you and your family now and always.

  • @sammybrown6703
    @sammybrown6703Ай бұрын

    Love all of your cute cat plates.

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Thank you Sammy! Happy you like it! 🐈 🥰

  • @user-wu1dm5yp5q

    @user-wu1dm5yp5q

    29 күн бұрын

    Me too - I want some

  • @denisemcmahon7598
    @denisemcmahon759829 күн бұрын

    Your recipes are always so unique using very everyday ingredients. Thank you for sharing your creations, they inspire me to cook without stress, a vast list of ingredients & time involved.

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Hello Denise and thank you so much for your kind words and so nice feedback! 🙏 🥰 So pleased you like my recipes! Hugs and my best wishes! 🤗 🌞💖

  • @eg9899
    @eg9899Ай бұрын

    Another super recipe & a nice twist for lettuce wraps 👍 Lancy is the best head chef supervising the sous chef 😹😻 Thank you both .

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Hello and welcome back! Thank you so much for your wonderful and kind feedback! 😊 💖 Yes, you are absolutely right, 🐈 Lancy is the best head chef and he is wonderful! Always kind and thankful 😻 Thank you ones again! 🙏 🥰

  • @SamirCCat

    @SamirCCat

    29 күн бұрын

    For a more filling meal I'd love to eat this in tortilla or naan bread, like a real wrap. That way it's a full meal with all of proteins, veggies and carbohydrates.

  • @WeCookVegan

    @WeCookVegan

    27 күн бұрын

    Very good idea! I like it very much! 👍

  • @theirlife4216
    @theirlife4216Ай бұрын

    Wonderful ❤️

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Thank you so much! 🤗 🌷 💖

  • @missapippin9020
    @missapippin902029 күн бұрын

    Simple and delicious. Thank you ❤

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    You are most welcome! 🙏 🥰 Thank you so much for your kind feedback! 💖

  • @galitjustme695
    @galitjustme69529 күн бұрын

    Delicious AND healthy! I love it!

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Thank you so much Galit! 🌷 Happy you like it! Thank you for your support! 💖

  • @agneschrismer9946
    @agneschrismer9946Ай бұрын

    Looking good. Loving the salad wrap. Hugs to Precious Lancy and also to you.

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Hello Agnes! Pleased you like it! Thank you from Lancy and me! Hugs and good vibes from us both! 🤗 😻 💕 💕 💕

  • @moomin4149
    @moomin414929 күн бұрын

    Awesome ! all of your recipes are❤ 😃🕊️❤️ I will definitely be cooking this ! I had your delicious recipe with sweetheart cabbage , beans and harissa tonight, my favourite dish , husband loves it too 😃 plus , plus. Yummy, and Vegan , double yay!!! 🎉

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Thank you so much much for your wonderful feedback and continued support! 🙏🌷 So happy you like my recipes! 🥰 My warmest greetings and best wishes! 🌞 💖

  • @user-hv3lm7lz3n
    @user-hv3lm7lz3nАй бұрын

    Отличное блюдо!👍 Спасибо большое!

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Руслан, рада вас видеть! Спасибо большое! Рада, что вам понравился рецепт! 🥰

  • @user-gd3tc1rq8d
    @user-gd3tc1rq8dАй бұрын

    Прекрасно!❤

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Евгения, большое спасибо! 🌞 💖

  • @esmaeelbasheer
    @esmaeelbasheerАй бұрын

    Easy and wonderful

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Thank you so much Esmaeel! So pleased you like it! Sending you my best wishes! 🌞 💖

  • @Catfriend74
    @Catfriend74Ай бұрын

    That looks tasty! I'll bet it would be yummy hot or cold! Purrs to Lancy!😻

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Thank you so much Molly! 🌷 You are absolutely right, it's yummy hot or cold! Your cat looks so much like Lancy...so beautiful..and I am sure he has a very interesting character! 💖 Greetings and thanks from Lancy!🐈 😻

  • @dellyrodriguez6901
    @dellyrodriguez6901Ай бұрын

    Thank you!!

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    You are most welcome Delly! 🥰 Happy you like it! Sending you my best wishes! 🌞 💖

  • @elenak1846
    @elenak1846Ай бұрын

    Thank you. It's a great recipe. I will definitely cook it

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    👋 Hello Elena and welcome! 🌷 Thank you so much for watching! Happy you like the recipe! Hope you enjoy! Sending you my best wishes! 🌞 😊 💖

  • @Joy80JJ
    @Joy80JJАй бұрын

    Yum!

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Thank you so much! 💖

  • @user-ip5po7kb5p
    @user-ip5po7kb5pАй бұрын

    👏👏👍🏾very nice!😋😋😋

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Thank you so much Edith!🌷 So pleased you like it! Sending you my best wishes! 🌞 💖

  • @Quang-Cooking
    @Quang-CookingАй бұрын

    Questo piatto è semplice ma delizioso. Grazie per aver condiviso!

  • @WeCookVegan

    @WeCookVegan

    18 күн бұрын

    Grazie per il tuo commento e per la visione!😄👋⭐️

  • @paulmckenzie6039
    @paulmckenzie603927 күн бұрын

    What a beautiful cat!

  • @WeCookVegan

    @WeCookVegan

    26 күн бұрын

    Thank you so much Paul! 🙏 🥰 😻

  • @robertvillarreal7055
    @robertvillarreal7055Ай бұрын

    Wonderlicious!

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Thank you so much Robert! 🙏 🥰 Such a wonderful word "Wonderlicious!" 💖

  • @mikeskylark1594
    @mikeskylark159429 күн бұрын

    Yummy chickpea-boats

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Hello Mike! You have such a good name for the dish, I like it very much! 👍 Thank you! 💖

  • @debsylvester2012
    @debsylvester201223 күн бұрын

    Love your recipes. Great video!

  • @WeCookVegan

    @WeCookVegan

    21 күн бұрын

    thank you so much Deb :)

  • @kaangncl
    @kaangncl29 күн бұрын

    looks delicious

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Happy you like it! Thank you so much for watching! 🙏 🥰

  • @saraconti6848
    @saraconti6848Ай бұрын

    Wow. 🤤🤤🤤🤗

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Thank you Sara! 🤗 🌷 So pleased you like it! 🥰

  • @Bluella-px4fe
    @Bluella-px4fe29 күн бұрын

    Mmm, i am sure, it's yummy❤👍🙂👌

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Thank you so much Bluella! 🌷 It's yummy indeed! 😋 💖

  • @Bluella-px4fe

    @Bluella-px4fe

    29 күн бұрын

    @@WeCookVegan 👌👍🤗

  • @user-cv2qz3kz1j
    @user-cv2qz3kz1j29 күн бұрын

    Mulțumesc pentru rețetă.

  • @WeCookVegan

    @WeCookVegan

    18 күн бұрын

    multumesc pentru comentariu!🩷😌🌸

  • @Lea-rb9nc
    @Lea-rb9ncАй бұрын

    It appears that you have just given me my new go-to favorite. Of course I will always play around with various veggies...😅❤ Merci beaucoup mon amie.

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Léa, I am so happy to hear that! 🌟 🥰 Thank you so much! De rien mon ami ! 🌞 💖

  • @JulieGora-pj2hq
    @JulieGora-pj2hq29 күн бұрын

    Very nice recipes I love your cat it's a beautiful color

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Thank you so much Julie! 🌷 Delighted you like my recipes and Lancy! Sending you our best wishes! 😻 🌞 💖

  • @JulieGora-pj2hq

    @JulieGora-pj2hq

    29 күн бұрын

    @@WeCookVegan I love cats best wishes to you too

  • @WeCookVegan

    @WeCookVegan

    27 күн бұрын

    Thank you so much Julie!

  • @keithpp1
    @keithpp128 күн бұрын

    Looks tasty. I will have to try. I like serving in a lettuce leaf.

  • @WeCookVegan

    @WeCookVegan

    28 күн бұрын

    me too, its so healthy and innovative! Thanks for watching☺️🥰❤️

  • @patriziachinellato6479
    @patriziachinellato647923 күн бұрын

    Un saluto da Venezia e grazie per le tue saporite ricette sempre varie

  • @WeCookVegan

    @WeCookVegan

    21 күн бұрын

    Grazie mille per le tue gentili parole🍽️😇⭐️

  • @Li5gy679
    @Li5gy67929 күн бұрын

    Great

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Thank you so much! 🥰

  • @zeynePUBGMOBILE
    @zeynePUBGMOBILE19 күн бұрын

    Çok güzel ellerinize sağlık 🤗🫶🏻

  • @WeCookVegan

    @WeCookVegan

    18 күн бұрын

    Güzel yorumun için teşekkür ederim dostum😸💗⭐️

  • @silvialeonardi152
    @silvialeonardi15229 күн бұрын

    Ottima, come tutte le tue ricette ❤❤❤

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Ciao Silvia e bentornata! 🌷 Che bello averti qui! 🥰 Grazie mille per il tuo gentile feedback! 💖

  • @CraigAnderson-lr7xr
    @CraigAnderson-lr7xr27 күн бұрын

    I like your recipes and have noticed the vegetable knife you use. Could you share what brand it is ?

  • @WeCookVegan

    @WeCookVegan

    15 күн бұрын

    Hello! The knives I use came as a gift set so unfortunately I'm not too sure where they were purchased. If you are looking for a high quality knife, I recommend investing in a japanese make as they tend to be very durable and sharp☺️🥰❤️

  • @dianneeagle4686
    @dianneeagle4686Ай бұрын

    Looks good, any ideas for a substitute for nutritional yeast?

  • @paulageurtzen9894

    @paulageurtzen9894

    Ай бұрын

    Maybe some miso paste? Both are very savoury flavours

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Hello Dianne and thank you for watching! You can skip nutritional yeast or substitute it for miso paste or dried mushrooms.

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Thank you Paula! 💖 You are absolutely right! 👍

  • @MasterpiecesCooking
    @MasterpiecesCookingАй бұрын

    😋😋😋

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Thank you! 🙏 🥰

  • @ChuanfaBuddha
    @ChuanfaBuddha27 күн бұрын

    I made this yesterday. It didn’t come out looking as pretty like yours but its taste was amazing. It was a hit at our table. Thank you

  • @WeCookVegan

    @WeCookVegan

    18 күн бұрын

    I'm so delighted to hear this! I have found practice makes perfect with presentation, mine aren't always ''photogenic'' haha😂🩷

  • @jsasop9070
    @jsasop907027 күн бұрын

    Excellent 👌🙌👏 Lancy is very beautiful ❤❤

  • @WeCookVegan

    @WeCookVegan

    18 күн бұрын

    Thank you very much! Lancy says hello :)

  • @user-kc3jm5gu8b
    @user-kc3jm5gu8bАй бұрын

    Здравствуйте! Какая у Вас сковорода?

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Здравствуйте Пани Матильда! Это Non stick сковорода, она довольно тяжелая и думаю хорошего качества. К сожалению, на ней нет названия бренда. Я купила ее в онлайн. Хорошего вам дня!

  • @Farzane_.4
    @Farzane_.429 күн бұрын

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    خیلی ممنون فرزانه عظیمی 🙏 🌷 بهترین آرزوهایم را برای شما می فرستم! 🌞 💖

  • @cricketkajanoon3363
    @cricketkajanoon336324 күн бұрын

    NYC

  • @WeCookVegan

    @WeCookVegan

    20 күн бұрын

    Thank you for watching :)

  • @Tony-1950
    @Tony-1950Ай бұрын

    ⭐⭐⭐⭐⭐

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Thank you so much Tony! 🙏 🥰 Glad you like it!

  • @pradeepjadhav5700
    @pradeepjadhav570023 күн бұрын

    Please share the company name and model of knife

  • @WeCookVegan

    @WeCookVegan

    20 күн бұрын

    Hello and thank you for watching! This is Japanese one, I do not know the name. Have a nice day!

  • @user-hu6dg9us7j
    @user-hu6dg9us7j29 күн бұрын

    This looks great! Unfortunately, nutritional yeast makes me sneeze my face off. Is there a substitute? I have to leave it out and it will still be good I'm sure. Thank you.

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Hello and thank you for watching! Nutritional yeast is optional in this recipe so you can skip it if you like or you can substitute nutritional yeast for miso paste or dried mushrooms. Hope you enjoy! Sending you my best wishes! 🌞💖

  • @amnabilal1963
    @amnabilal196328 күн бұрын

    What is nutritional yeast

  • @WeCookVegan

    @WeCookVegan

    18 күн бұрын

    a seasoning many vegans use for a ''cheese-like'' flavour to their food😸💗⭐️

  • @ElenaIacobone
    @ElenaIacobone27 күн бұрын

    Nice with some coconut milk to do like a chickpeas curry

  • @WeCookVegan

    @WeCookVegan

    18 күн бұрын

    That's interesting! Thank you for your insight☺️🥰❤️

  • @Elena_Kurakina
    @Elena_KurakinaАй бұрын

    Подскажите пожалуйста, для чего в этом блюде дрожжи?

  • @paulageurtzen9894

    @paulageurtzen9894

    Ай бұрын

    Nutritional yeast has a lot of vitamin Bs and a savoury flavour. It is not active yeast

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Диетические дрожжи (пищевые дрожжи, дрожжевые хлопья) - деактивированные тепловой обработкой, но не разрушенные дрожжи (обычно вида Saccharomyces cerevisiae), с высоким содержанием белка и витаминов (особенно группы B). это очень полезный продукт. Это не обычные дрожжи. Используются, как правило, в диетической (санаторно-профилакторской(медицинско-диетической), веганской и вегетарианской кухне - как приправа для салатов и других блюд. Не следует путать их с обычными дрожжами, используемыми в выпечке. Пищевые дрожжи продаются в виде хлопьев или порошка в магазинах здорового питания в Европе и Северной Америке, и особенно популярны у веганов. Для придания блюдам «сырного» вкуса или густой консистенции пищевые дрожжи добавляют в веганские версии пиццы и омлетов, супы, соусы и запеканки, посыпают ими вместо пармезана спагетти.

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Thank you so much Paula! 🌷 💖

  • @Elena_Kurakina

    @Elena_Kurakina

    Ай бұрын

    @@WeCookVegan благодарю за ответ❤️

  • @p.h.5619
    @p.h.5619Ай бұрын

    What is nutritional yeast and where can I find it 🤔

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Hello and thank you for watching! Nutritional yeast is a deactivated yeast, often a strain of Saccharomyces cerevisiae. It is sold in the form of yellow flakes, granules, or powder and can be found in the bulk aisle of most natural food stores. You can find it in most supermarkets (depending where you live) today and online. It's widely available in supermarkets in the Uk and Europe as well as in the US and Australia. Nutritional yeast is a highly nutritious vegan food product with many potential benefits. With it, you can easily add extra protein, vitamins, minerals, and antioxidants to meals. It's commonly used as a vegan cheese sauce flavouring, as well as a topping for soups and salads. If it's not available you can skip it. Nutritional yeast has a unique savory flavor that resembles cheese, making it a great alternative for adding flavor without salt, sugar or fat. Some people say it adds a nutty flavor to foods. It can add more texture to cold dishes like salads and yet turns creamier when added to hot dishes. Have a nice day! 🌞 💖

  • @HornyKoala

    @HornyKoala

    Ай бұрын

    Google

  • @KrishanuBhattacharjeepage
    @KrishanuBhattacharjeepage20 күн бұрын

    Bongeats, is it you?

  • @WeCookVegan

    @WeCookVegan

    20 күн бұрын

    No, it's not. Thank you for watching!

  • @suplex4059
    @suplex405929 күн бұрын

    show off your pretty face and happy vegan smile 😊

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Will certainly do! 👍 Thank you so much for watching my videos and being my regular guest! 🙏 🥰

  • @Marie-do6gm
    @Marie-do6gm20 күн бұрын

    Merci : perso j'épluche tout = pois-chiches, poivron, tomate !

  • @WeCookVegan

    @WeCookVegan

    20 күн бұрын

    Merci pour votre commentaire!☺️🥰❤️

  • @kati-ana
    @kati-anaАй бұрын

    Allo gorgeous Lancy. Did you treat your "mum" to extra cuddles on her special day?

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Hello Kati-Ana and welcome back! 🤗 🌷 Yes, Lancy has been so good and gentle recently....lots of cuddles 😽😻 💖

  • @seamoreplant
    @seamoreplant28 күн бұрын

    Is your cat vegan also?

  • @WeCookVegan

    @WeCookVegan

    27 күн бұрын

    Hello and thank you for watching! Cats are not vegans by nature, humans are naturally herbivores. Have a nice day!

  • @bkishiro
    @bkishiroАй бұрын

    I wish the thumbnail photo had the finished dish or show the dish at the beginning of the video. It felt clickbaity 😢

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Hello Beth and thank you for watching and your feedback! Sending you my best wishes! 🌞 💖

  • @cathrinelabuschagne7615
    @cathrinelabuschagne7615Ай бұрын

    Thank you but yeast not good

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Hello Catherine and thank you for watching! Happy you like the recipe! Nutritional yeast is very good na healthy. Nutritional yeast is a deactivated yeast, often a strain of Saccharomyces cerevisiae. It is sold in the form of yellow flakes, granules, or powder and can be found in the bulk aisle of most natural food stores. Nutritional yeast is a highly nutritious vegan food product with many potential benefits. With it, you can easily add extra protein, vitamins, minerals, and antioxidants to meals. It's commonly used as a vegan cheese sauce flavouring, as well as a topping for soups and salads. If it's not available you can skip it. Nutritional yeast has a unique savory flavor that resembles cheese, making it a great alternative for adding flavor without salt, sugar or fat. Some people say it adds a nutty flavor to foods. It can add more texture to cold dishes like salads and yet turns creamier when added to hot dishes. Have a nice day! 😊 💖

  • @rogerlongfellow205
    @rogerlongfellow205Ай бұрын

    Beans on a lettuce leaf. Vegan Haute Cuisine 😂 What a joke they are.

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Thank you for watching! Happy you like it! 😊

  • @Jackanne66
    @Jackanne66Ай бұрын

    ok, mais la photo d'accroche n'a rien à voir avec le résultat ...

  • @WeCookVegan

    @WeCookVegan

    Ай бұрын

    Bonjour Anne et merci d'avoir regardé ! La photo représente la confection du plat et le résultat ! Passe une bonne journée!

  • @Bueddenwarder-Aggerschnagger
    @Bueddenwarder-Aggerschnagger29 күн бұрын

    Lecker!

  • @WeCookVegan

    @WeCookVegan

    29 күн бұрын

    Vielen Dank! Freut mich sehr, dass es dir gefällt! 💖

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