In this episode, Kate discusses why people often feel bored in good and healthy relationships. She explains that this feeling can stem from being addicted to the highs and lows of toxic relationships and struggling to adjust to the safety and security of a healthy relationship.
Kate also explores the concept of Post Traumatic Relationship Syndrome and how past experiences can impact current relationships. She provides advice on how to work through these feelings of boredom and self-sabotage, including awareness, communication, and self-reflection.