21 Days of Abundance Meditation Challenge with Deepak Chopra - Day 1

Mission of Day 1:
In a notebook you chose for the process, create a list of 50 people who have added value to your life or who you feel has taken something away from you.
The list must contain 50 names. The important thing is that as you write, you should experience the reason for your choice. Move calmly, remember the good things in each person, and what he/she brought into your life, releasing and forgiving the ones you think taken away something from you, and also consider what they might have added to your life or built you for better.
Wishing you pleasure while doing this!
And a motto for the day:
“Yesterday was a good day. Today will be a better day, and tomorrow will be a wonderful day.”
If you can allow yourself, it is also recommended to put your phone in flight mode for the time needed to listen to meditation and to devote yourself to the practice.
A day filled with goodness and abundance!
_____
This video is not for commercial purposes.
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Пікірлер: 261

  • @janinakasiliauskaite8785
    @janinakasiliauskaite8785 Жыл бұрын

    I did 21-day meditation sessions 2 years ago. I got what I most desire! In that same week, I met the love of my life. Now we are getting ready for marriage.

  • @user-qg1wm8ki7x

    @user-qg1wm8ki7x

    4 ай бұрын

    How’s the married life?

  • @joshuaherr4245
    @joshuaherr42453 жыл бұрын

    I did this challenge and by day 7 I received a very large deposit in my bank account. I was expecting money but received 5 times the amount. This one example has caused a chain reaction that has changed my life forever. I hope and have faith that you all will be blessed from this exercise.

  • @omkarkenjale5571

    @omkarkenjale5571

    2 жыл бұрын

    Is this kind of mocking??

  • @OcSongTheSoulSinger

    @OcSongTheSoulSinger

    2 жыл бұрын

    It opened up so much stuff for me and changed my life!!

  • @r4uonly969

    @r4uonly969

    2 жыл бұрын

    I am not a fan of this is the best 🌟 and a few

  • @r4uonly969

    @r4uonly969

    2 жыл бұрын

    I am not a fan of this is the best 🌟 and a few others are

  • @r4uonly969

    @r4uonly969

    2 жыл бұрын

    I am not a fan of this exists

  • @Amal-qo6kx
    @Amal-qo6kx Жыл бұрын

    I finished this series.. the whole 21 days and it works! I got the job that I was wishing for in my dream place 🙏🏻

  • @felipesaavedra89
    @felipesaavedra892 жыл бұрын

    I just realised I practised this meditation 3 years ago and ended up earning a scholarship to study abroad a couple of months later. It was a very difficult competition. I am starting it today again as the feelings of doing these 21 days are so beautiful. You will not regret it.

  • @karlyjude
    @karlyjude Жыл бұрын

    Onto my 5th round of this! Blessings to all who read this. 💚

  • @thelifeprofessor308
    @thelifeprofessor308 Жыл бұрын

    Today I behold all the abundance that surrounds me.

  • @cristoley

    @cristoley

    8 ай бұрын

    Today I behold all the abundancia that surrounds me

  • @juliabarrington-empathicps2720
    @juliabarrington-empathicps27202 жыл бұрын

    I don’t do enough Meditation. I have just done day 1 & felt amazing, when the bell rang at the end I was literally so deep in Meditation, my Spirit Guides were with me, I received many messages & even started crying at the end!? Thank you with all of my heart, I have a feeling this will be truly magical 🙏🏼💜 x

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he5 ай бұрын

    May i attract kind loving people who love giving love❤ may i step on a path of learning and developping my talents🎉😊one of my favorite series from Deepak 😊

  • @Heidi-se8cx
    @Heidi-se8cx19 күн бұрын

    Today I behold all the abundance that surrounds me

  • @kaylam.5668
    @kaylam.56683 жыл бұрын

    Starting over from Day 13 bc I stopped for a couple weeks 🙃🙃🙃but if you’re reading this continue on with this meditation within the first week manifesting become very very easy!!!

  • @omicAngi
    @omicAngi Жыл бұрын

    Today i behold all the abundance that surrounds me! So ham und Namaste! Ab heute ziehe ich mit meinen Gedanken, mit meinen Worten, mit meinen Taten, mit meinem Charakter und mit meinem Schicksal Fülle an. Ab heute ist mir wieder als wäre die Fülle immer schon, der Blickwinkel ist ausschlaggebend... Danke Liz ;-*

  • @gabrielaservan1882
    @gabrielaservan1882 Жыл бұрын

    Today I behold all the abundance that surrounds me 💖

  • @Archanakoul
    @Archanakoul2 жыл бұрын

    Cant thank you enough. I have been searching for this for so so so so long. Thanks a ton. And as per my personal experience this 21 days really works. Do it any time of day for 21 days, and jut see the magic.

  • @user-dj7qv8zd3p
    @user-dj7qv8zd3pАй бұрын

    Today I behold all the abundance that surrounds me ❤ namaste 🙏

  • @rasha-vlog9902
    @rasha-vlog99029 ай бұрын

    Today I behold all the abundance that surrounds me. Namaste ❤

  • @Vlada.dakini
    @Vlada.dakini5 ай бұрын

    Сегодня я созерцаю всё то изобилие, что окружает меня!🔆 Классные результаты от практик! Благо дарю!

  • @patreneash4066
    @patreneash4066 Жыл бұрын

    Today I behold all the abundance that surrounds me. Thank you

  • @LiveDangerously77
    @LiveDangerously772 жыл бұрын

    Before i even began this meditation challenge, i received a very unexpected check in the mail for $687 from a lawsuit settlement compensation against where i used to work.. & on the other hand, my Dad also got a direct deposit of $300 from unknown source. Very odd, rare occurrence.. im not sure whats causing it, if anything the only things im doing different is listening to light language music like Kundalini Rising by Activation Vibration. & now imma officially start this 21 day challenge abundance meditation, & im hitting the ground blazing 🔥 I realize tho that Whatever Lack u have in ur life, whether in Finances, Career, Relationships, Friendships etc... U unconsciously already possess blockages 🚫 aka limiting beliefs that innately impedes the recieving of the fruition of those true desires which always come from a place of fear of Unworthiness, not being good enough which is a learned condition from childhood growing up. Food for thought ✌

  • @ravenmusic932
    @ravenmusic9323 жыл бұрын

    I think the most powerful thing about day 1 is not the meditation, but the homework. It helped tremendously to behold all the abundance surrounding me.

  • @INESHKA
    @INESHKA Жыл бұрын

    today I behold all the abundance that surrounds me! Have a beautiful day everyone!

  • @melaniejohn329
    @melaniejohn3293 жыл бұрын

    I luv yr 21 day med. This is my 3rd round. This video had only 1 ad in the beginning. No interruptions during meditation. Much appreciated mr chopra! Tq for this awesome, eye-opening, heart-embracing, loving meditation that i cant seem to get enough of. And each time something else is revealed to me...it just keeps giving and giving...🙏🙏

  • @samanthaluy781
    @samanthaluy7812 жыл бұрын

    My son told me today, that money was no issue for us. We have plenty! I am so humbled and grateful! Thank you.

  • @alisa8994
    @alisa89942 жыл бұрын

    Today is my 1st day of this meditation. I did it in morning and in evening my uncle send me 2000. Our thoughts create. Thank you❤🙏

  • @billionairegoddess1889
    @billionairegoddess18894 жыл бұрын

    Thank you for REMINDING me of the INFINITE ABUNDANCE that is CONTINUOUSLY FLOWING into my experience. Sending love and light over the planet🙌🙌🙌

  • @purityfranklin
    @purityfranklin2 жыл бұрын

    "Today I behold all the abundance that surrounds me". Abundance That I am. Day one done

  • @shirleytemple5670
    @shirleytemple56703 жыл бұрын

    "Today I behold all of the abundance that surrounds me" Namaste

  • @antoinenyagahene5819

    @antoinenyagahene5819

    Жыл бұрын

    This is my fist day. Today I behold all of the abundance that surrounds me

  • @BrankoSarko-ce5tf
    @BrankoSarko-ce5tf4 ай бұрын

    Danas posmatram svo obilje koje me okružuje.

  • @Vlada.dakini
    @Vlada.dakini3 ай бұрын

    Я созерцаю всё то изобилие, что окружает меня. Я начинаю заново этот марафон🥰 С каждой медитацией я всё быстрее расслабляюсь и успокаиваю ум. Практики поднимают мне настроение и помогают в 10 раз быстрее получать результаты по моим целям❤️‍🔥

  • @avidhasharma1402
    @avidhasharma1402 Жыл бұрын

    Today I behold all the abundance that surrounds me🌷🌱

  • @VijayKumar-tc9sr
    @VijayKumar-tc9sr2 жыл бұрын

    I started this today... Today I Behold The All The Abundance That Surrounds Me 💐🙏

  • @preciousramose3332
    @preciousramose33322 жыл бұрын

    Day 1. Today I behold all the abundance that surrounds me🙌📌

  • @LiveDangerously77
    @LiveDangerously772 жыл бұрын

    Today, I behold all of the abundance that surrounds me. SO HAM. Wow thank you so much!!

  • @avidhasharma1402
    @avidhasharma1402 Жыл бұрын

    I behold all the abundance that surrounds me 🌻

  • @conniepalacios
    @conniepalaciosАй бұрын

    Today I behold all the abundance that surrounds me ❤🙌🌿💧💰

  • @yulia7396
    @yulia7396 Жыл бұрын

    😉 There are no words to express how valuable thèse méditations are

  • @orionhoward4280
    @orionhoward4280 Жыл бұрын

    I had an acting class and my teacher got us into meditation and gratitude list and I am forever thankful for the people in that class and the teacher always exceeding my limits and potential as there is no limits in life as I finished this 21 day challenge I was at the peak of my life so far and new it would only get better if I never let it go. I let it go and it now I am staring today and I feel grand as there is nothing better then meditating half way across the world from where I started to now start it back again and be in a new environment to peruse my destiny and to right this and hope it will reach someone who can see its ok to have a set back and I’m very excited to feel that feeling again while I’m in a monumental shift in my life

  • @lailasattani5712
    @lailasattani571211 ай бұрын

    Today I behold all the abundance that surrounds me. ❤

  • @d_designs.
    @d_designs.2 ай бұрын

    Today starting 3rd time 21 days journey. I received money from unexpected persons and able to pay and I got the desired Job Thank u universe

  • @antenehteshale6454
    @antenehteshale6454 Жыл бұрын

    today I behold all the abundance that surrounds me!

  • @keskkesh
    @keskkesh Жыл бұрын

    Today I behold all the abundance that surrounds me❤. Asé.

  • @deneshawilliams7123
    @deneshawilliams712310 ай бұрын

    Today I behold all the abundance that surrounds me ❤ to all ❤

  • @yvonneparker3226
    @yvonneparker3226 Жыл бұрын

    Today I behold all the abundance that surrounds me!

  • @avidhasharma1402
    @avidhasharma1402 Жыл бұрын

    Today I behold all the abundance that surrounds me🌷🌸

  • @prashanthireddig
    @prashanthireddig10 ай бұрын

    I just finished 21days …as I started I was thinking of change n it happened on work front ..now starting next next round…the goal is to live in an abundance mindset …

  • @karlyjude
    @karlyjude Жыл бұрын

    Today I behold all the abundance that surrounds me. Thank you.

  • @julietyler3778
    @julietyler37784 жыл бұрын

    Thank you Deepak. Your book Ageless Body Timeless Mind was a very influential book in my life and set me on a healthy, conscious path. I am deeply grateful to you for that. ❤️

  • @beverlylima55
    @beverlylima55 Жыл бұрын

    Day 1 Today i behold all the abundance that surrounds me❤

  • @southernbelle7945
    @southernbelle7945 Жыл бұрын

    Day 1 Today I behold all the abundance that surrounds me

  • @NareshSingoji
    @NareshSingoji Жыл бұрын

    Today I behold all the abundance that surrounds me ❤🎉

  • @nadineshetty8318
    @nadineshetty83184 ай бұрын

    Thank you Deepak. I ended up with my home by the beach after listening to this too. Just phenomenal!

  • @Amal-qo6kx
    @Amal-qo6kx2 жыл бұрын

    Today is my first day, I behold all the abundance that surrounds me 🙏🏻

  • @akashgore5757
    @akashgore57577 ай бұрын

    Today I behold all the abundance that surrounds Me!!

  • @hackslearningatoz4996
    @hackslearningatoz49962 жыл бұрын

    I behold all the abundance that surrounds me Namaste 🙏😊❤️

  • @rekhavithal3686
    @rekhavithal36864 жыл бұрын

    thank you Sir for sharing with us i have completed 21 days challenge and wonderful experience thanks

  • @zahraashrafi7561
    @zahraashrafi7561 Жыл бұрын

    Today I behold all the abundance that surrounds me. Day1✅

  • @AnaSecani
    @AnaSecani8 ай бұрын

    “Today I behold all the abundance that is surrounds me “ Namaste 🙏🌷🧚‍♀️🪄🏡🪞🐈‍⬛🌸😊🌳

  • @annapierzchaa7152
    @annapierzchaa71524 жыл бұрын

    Today i will be the whole abundance that's around me!

  • @ayushmittal5221
    @ayushmittal5221 Жыл бұрын

    Today I behold all the abudence that surrounds me.

  • @raftabugun9647
    @raftabugun96473 жыл бұрын

    Thank you for these 21 days series. It made a great deal in my life. Looking for three people to share it with 🤭

  • @onlytherareness
    @onlytherareness Жыл бұрын

    Thank you very much for the precious meditation 🙏🏼

  • @lalithagajula8048
    @lalithagajula8048 Жыл бұрын

    Today I be hold all the abundance that's arrounds me

  • @billionairegoddess1889
    @billionairegoddess18894 жыл бұрын

    Starting my 21 day challenge today

  • @anuk5705

    @anuk5705

    3 жыл бұрын

    Any change?

  • @kaylam.5668
    @kaylam.56682 жыл бұрын

    Today I behold all the abundance that surrounds me🌅

  • @greendraggun
    @greendraggun2 жыл бұрын

    Om So Ham. I am the universe, today I behold the abundance that is within me.

  • @nbaybear2002
    @nbaybear20023 жыл бұрын

    Selim, thank you for your invitation, and thank you Deepak, for your kind insight and guidance on the path. What a wonderful gift!

  • @Anamthala
    @Anamthala4 жыл бұрын

    Starting Day 1 with a beautiful thought

  • @blessedbeyondmeasureericaa4279
    @blessedbeyondmeasureericaa42792 жыл бұрын

    I just started this challenge today. Thank you. 🙏🏽

  • @petervantriet2304
    @petervantriet23044 жыл бұрын

    Thank you so much for sharing

  • @Katherynhopeful
    @Katherynhopeful8 ай бұрын

    Thank you, so calming and reassuring 🙏

  • @esteticmed2440
    @esteticmed24404 жыл бұрын

    Thank you day 1 completed

  • @avidhasharma1402
    @avidhasharma14022 жыл бұрын

    Today I behold all the abundance that surrounds me🐧🥀

  • @oxanaramsahai
    @oxanaramsahai11 ай бұрын

    Thank you for this meditation 🧘‍♂️ ❤

  • @indu8405
    @indu840511 ай бұрын

    Thanks

  • @anuraggangurde6746
    @anuraggangurde67462 жыл бұрын

    Day 1 done

  • @anuraggangurde6746

    @anuraggangurde6746

    2 жыл бұрын

    Day 1 done

  • @michelinedenisecoley5438
    @michelinedenisecoley5438 Жыл бұрын

    Today, I behold all the abundance that surrounds me 💜🙏🕊 Namaste

  • @preetibadve5262
    @preetibadve5262 Жыл бұрын

    Today I will be hold all the abundance that surrounds me

  • @avidhasharma1402
    @avidhasharma14022 жыл бұрын

    Today I behold all the abundance that's surrounds me💕

  • @jayajayabharathi9127
    @jayajayabharathi91272 жыл бұрын

    Day 1 completed🤗

  • @boundless4182
    @boundless41823 жыл бұрын

    Today, I behold all the abundance, that surrounds me. Namaste.

  • @rajanigautampoudel6977
    @rajanigautampoudel69774 жыл бұрын

    Woohoo...I will keep going ahead 😊🙏 today is day 1 of my 21 days meditation journey with Deepak chopra .... #DAY1 Completed🙏🙏🙏🙏 Namaste 🙏🙏 from NEPAL 🇳🇵❣️🥰✔️

  • @billionairegoddess1889

    @billionairegoddess1889

    4 жыл бұрын

    How was your results

  • @ramona971
    @ramona971 Жыл бұрын

    today i behold all the abudance thats sourronds me

  • @xochbr
    @xochbr3 жыл бұрын

    Today I behold all The abundance that surrounds me

  • @jennilavu4734
    @jennilavu47343 жыл бұрын

    Its awsome and I really benefitted from it

  • @mindymay3
    @mindymay34 ай бұрын

    Thank you, Selim. ❤🙏

  • @fiza1648
    @fiza16482 жыл бұрын

    today i behold all the abundance that surrounds me

  • @consciousbeauty
    @consciousbeauty Жыл бұрын

    Today, I behold all of the abundance that surrounds me.

  • @anacarolinadulliusfulber9709
    @anacarolinadulliusfulber97092 жыл бұрын

    Gratidão universo 🙌💫!!

  • @jeimmybernal1119
    @jeimmybernal11192 жыл бұрын

    Thank you dear Chopra! God bless you!!!!❤🙏🙏🙏

  • @shivanipoet
    @shivanipoet Жыл бұрын

    Thanks a lot. ❤ starting with this practice of 21 days today including Journaling

  • @DezzConnor
    @DezzConnor2 жыл бұрын

    Today I behold all the Abundance that surrounds me!

  • @rraajj_j
    @rraajj_j8 ай бұрын

    Today I behold all the aboundance that surrounds me namaste

  • @queenwere1
    @queenwere12 жыл бұрын

    Today I behold all the abundance that surrounds me! Asante

  • @0106keka
    @0106keka2 жыл бұрын

    Hi! today i started this meditation, so grateful and happy to discover this! "Today I behold all of the abundance that surrounds me" Namaste

  • @babaratesay8718
    @babaratesay87182 жыл бұрын

    I behold all the abundance that surrounds me

  • @kiranshinde1870
    @kiranshinde18703 жыл бұрын

    Starting today day 1 with beautiful thought

  • @manigandanmudhaliar9644
    @manigandanmudhaliar96442 жыл бұрын

    Today I behold all the abundance that surrounds me.🙏🙏🙏🙏🙏

  • @drmaneeshadas6336
    @drmaneeshadas63362 жыл бұрын

    Today I behold all the abundance that surrounds me... 🙏🙏🙏🙏🌹🌹🌹🌹 - Namaste -Started this meditation today Day 1 completed 👍✌😊

  • @ndoutsider1574
    @ndoutsider15744 жыл бұрын

    Thank you Thank You Thank you🙏🙏🙏

  • @harbsumal5495
    @harbsumal5495 Жыл бұрын

    I am grateful for this challenge day one 💚💚