20MIN PILATES BARRE FULL BODY - ALL LEVELS
20 MIN FULL BODY PILATES
PILATES FOR BACK PAIN COURSE IS NOW OPEN FOR ENROLLMENT
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DISCLAIMER
Viewers must always ensure their bodies are fully prepared for a workout before commencing these exercises. The exercises in this video may result in injury if not carried out correctly. Viewers must take into account their own personal strength, flexibility, and general health and consult a health and/or fitness professional if they have any concerns. These exercises are not suitable for those with any health conditions and such viewers should seek prior medical advice before undertaking the exercises. If any viewer experiences any pain or discomfort while undertaking these exercises, they should stop immediately and, if necessary, seek medical attention. Viewers undertake the exercises in this video at their own risk. Isa-Welly accepts no responsibility or liability for any damage (whether to person or possessions) or personal injury incurred whilst undertaking the exercises contained in this video.
Пікірлер: 62
I wanted to say that all of your videos have helped me so much in my fitness/health journey! I started to pick up pilates again after a few years and with a combination of some cardio and a more plant-based meal plan, I managed to lose 15 lbs just in time for my friend's wedding. Keep up the amazing work :)
I’m a mother recovering in postpartum and I find your videos so helpful! They are a soft way of getting my body back. I can’t wait to show you my transformation.
@Isawelly
3 жыл бұрын
omg yes well done you :-)
My Very first time trying pilates and I must say starting with you has been a wonderful experience. I'm already noticing and loving my results.
Really good workout! For some reason, I wasn’t expecting this burn 😂🔥
I love your upbeat vibe and happy classes. ✔️ 👍 😀
You were 37 (when you shot this video) and you looked like that and had that flexibility (you still do, because I have watched your more recent videos)!!! I am 34, turning 35! I have always been an athlete but life has had its hard turns. Looking at you, I am soo encouraged - the best is to come!
it's the grace and beauty of this workout for me!!! Love it. Also, 37 where??? you better stop playing with us Isa.
@Isawelly
2 жыл бұрын
looool...let's stay at 27 then ahah
Wow - simple but a really challenging workout! I really need to built up my body strength! Isa is so funny and great to workout with! Thanks for providing this free workout
This kicked my ass in the best way possible! Love your videos x
You're just so lovely! Thank you!
First one. I luv this and ur energy.💜🦋
I love your workouts. This one was excellent! I’ve been ill for over a year where I couldn’t workout and slowly recovering now. These workouts are helping me get my strength back that I so badly miss. Thank you!
THE BEST❤
This is excellent!!!!!! Thank you 💕 Give us more barre..🔥🔥🔥Love from Greece❤️❤️❤️
This was awesome 👏🏾
Love you!!
Isa this is very good workout, my legs felt the burn and were shacking💜. Love your talks. Can you make a lower body, legs, butt workout? Thanks
LOVE this channel!! you are so underrated
Please keep creating content! Your channel is a one of a kind.
You're such vibe!!! I loved every moment of the mood even though the workout was tough. When you said "what am I going through guys, do you know?!" so real, so welcome, so freeing! Thank you!
thank you for this! You are so motivating and this felt so good on the bod 💕
So much fun 🥰
I'm totally doing this tomorrow formy next workout session! i love your moves!
do you know how much i love you?!! 💕 fabulous class!! thank you 😊
After taking a long break, it was so hard to get back into a routine. Your short videos are perfect!! I can certainly devote 20 minutes to myself in a day :)
We also follow you from Costa Rica. Thank you for this!
Loved this work out! Would love to see more barre work outs 😍💞
This was so lovely. I am a total novice and found this challenging but so enjoyable. I’m finding I love Barre and Pilates as they really make me feel like I’m getting stronger 💪🥰.
Oh la la la ! IsaWelly how have I missed your workouts! After a crazy year of big changes and embracing my new single life, all I was missing was to get back to what makes me happy and powerful my Pilates workouts with my fav videos! Thank you sooo much for sharing your knowledge and your beautiful energy with us! Merci merci mercii de Montréal !
@Isawelly
3 жыл бұрын
Welcome back et bisous
@Sonja-HerFaith
3 жыл бұрын
@@Isawelly merci😊
Fun and enlivening session! Love your sass and style!
really enjoyed this, it was great morning movement 🙏🏿
Wow i discovered your channel today and wanted to do a 20 minutes barre/pilates workout and you literally just posted one it's perfect ! Btw i just finished the workout and it felt like a 3 minute workout i loved it ! your energy was so nice keep going, bisous bisous
Love your workouts and your beautiful humour💚
Many thanks from Greece!
LOVED this! I'm loving all of your classes, but (ex-dancer) this was a great change of pace, and I feel the challenge and dread of doing ballet classes haha
@Isawelly
3 жыл бұрын
oh tell me about it, I keep saying as soon as studios are open Im back to class... but the prospect of the burn and pain ahahahha
Love your workouts! They are always a challenge but definitely so beneficial. H.ope to keep getting stronger Thanks for great workouts and a fun attitude!
@Isawelly
3 жыл бұрын
You got this!
Thank you that felt wonderful 🌻
Thank you. Loved this
I love your videos Isa!
@Isawelly
3 жыл бұрын
thank you
Holy burning peaches Batman 🙀🙀🙀 Thank you!!!
Thank you 🙏🏾 I love ❤️ your videos.
@Isawelly
3 жыл бұрын
Glad you like them!
Your videos are amazing. Do you have any routines on a Pilates chair or reformer?
This was so delicious, thank you so much!!
Lovely! definitely got me sweating haha
I’m new here
💜💜💜💜
Very beautiful thank you very much, kisses from Greece..
Great work out! And you're totally right, ballet is like pilates on steroids 😅
Just did this workout on the open floor in my gym. I may have looked slightly mad but I felt sexy and strong and wonderful! 😆🥰💋
@Isawelly
3 жыл бұрын
Claaare I miss teaching you and miss you
37 where?!?!?👀👀👀
Also, you dont look a day over 25!
@crobersone8492
3 жыл бұрын
Right! Why I try to take all her advice and emulate her attitude
@Isawelly
3 жыл бұрын
ahahah thank you