200 Calorie Pints of Protein Ice Cream | 3 Ninja Creami Recipes!
Here are the ingredients and macros for the recipe! Directions can be found in the video :)
COOKIES AND CREAM ICE CREAM
Macros (entire pint):
212 calories, 24P, 18C, 5F
Ingredients:
-200ml @fairlife skim milk
-200ml unsweetened almond milk
-15g @pescience cookies n cream protein powder (discount code FIT15)
-4g Jell-O fat free vanilla pudding mix
-15g @lakanto Monkfruit sweetener (discount code FIT15)
-1 Oreo
COFFEE ICE CREAM
Macros (entire pint):
198 calories, 24P, 16.5C, 4.5F
-200ml @fairlife skim milk
-100ml unsweetened almond milk
-100ml cold brew
-15g @pescience caramel macchiato protein powder (discount code FIT15)
-4g Jell-O fat free vanilla pudding mix
-15g @lakanto brown Monkfruit sweetener (discount code FIT15)
-10g dark chocolate
MAPLE ICE CREAM
Macros (entire pint):
189 calories, 23.5P, 17C, 3F
-200ml @fairlife skim milk
-200ml unsweetened almond milk
-15g @pescience snickerdoodle protein powder (discount code FIT15)
-45ml sugar free maple syrup
-3g cinnamon
-4g Jell-O fat free vanilla pudding mix
-15g @lakanto brown Monkfruit sweetener (discount code FIT15)
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00:00 Introduction
01:36 Cookies and cream
04:57 Coffee
07:20 Maple
Пікірлер: 96
i just made a chocolate one tonight and mixed in a waffle cone! so good 😋😋
@FitFoodAE
4 ай бұрын
Ok betttt I need to get waffle cones!!
Looks great! Going to replace the milk with frozen bananas as I have a family history of Cancer so need to avoid the estrogen and BLV in dairy. Thank you so much for sharing
@Nintendofan4000
4 ай бұрын
Unsweetened Coconut milk could work great as well...
@FitFoodAE
4 ай бұрын
Of course! ❤️
Peanut butter, pistachio, gingerbread, coconut cream, cherry pie, lemon pie, orange cream, and lastly my favorite...butter pecan! ☺☺
@FitFoodAE
3 ай бұрын
Ouuu these are good ones
@disizanewme
3 ай бұрын
@@FitFoodAE Thanks! 🥰🥰
Be careful the little raised bit on top can end up breaking the machine. Free with the lid off :) also run it under warm water for a few seconds before the first spin it makes all the difference
@FitFoodAE
4 ай бұрын
I’ve heard of the warm water thing! Great tip ☺️
@ericlancaster2889
3 ай бұрын
@@FitFoodAE I do a 5 minute bath with warm tap water. (put a heavy bowl on top to keep the pint from flipping over and taking a swim).
@docholliday4546
2 ай бұрын
Never had an issue with the lump and not removing it ..
@XVNRX
2 ай бұрын
@@docholliday4546yeah … for now LMAOOOOO
@rainbow616
2 ай бұрын
I was thinking the same thing. I heard it's best to scrape the top with a spoon until it's flat.
Thank you for these recipes! They sound wonderful and they look even better! I have to try PE science I haven't found a protein powder that I really like and when I don't use protein powder I always use fat-free Fairlife and or almond milk and 1/8 tsp guar gum as a base...and sometimes I put in a container of fat free vanilla Greek yogurt. But I will definitely be trying these soon and have put PE science on my shopping list. Again thank you for these recipes.💗🍨🍦
@FitFoodAE
4 ай бұрын
So excited for you to try PEScience!! You’ll love it ❤️
@kittycatmommy2364
4 ай бұрын
@@FitFoodAE Me too! 💗 And your recipes ☺ Thank you
I love these. Can't get a Creami anytime soon but based on what you've shown and my experience with a 1400 watt Ninja, I could perhaps try freezing 3/4 of the required milk and leaving the remainder as liquid, blend (including half the cookie) and then crumble the remaining cookie on top.
@FitFoodAE
4 ай бұрын
Ah okay lmk how that goes!! Thank you 🫶☺️
You are my favourite food channel right now once i get protein powder I'm gonna try these i swear!!
@FitFoodAE
4 ай бұрын
Thank you so much! ❤️ also I have recipes without protein ☺️
might wanna double check that pronunciation of "pint"
@Deez_Nutz510
3 ай бұрын
Thanks for nothing. Now I can't unhear it! 😂
@docholliday4546
2 ай бұрын
Was think wtf is a "pent"
@KapitalElement
2 ай бұрын
If yall don’t know what a pent is, I can’t help you
@leouisegrech722
9 күн бұрын
🤣😂
Just bought my deluxe and started looking for ideas!!!❤❤❤
@FitFoodAE
4 ай бұрын
So excited for you!! ❤️
Love my Ninja Creami….have a pint almost every day
@FitFoodAE
4 ай бұрын
Amazinggg love it
Pescience blends well because it has guar gum in it
Where do you get your Jello sugar free fat free pudding from?
Now this is what I’m talking about!
@FitFoodAE
Ай бұрын
Woooo yes
Are used to use the phrase stop Dr. robot Nick as a metaphor for crashing the food industry until I realize that some brands are healthier
Đo you substitute the same amount of xantam gum for the pudding mix?
@ShariPosey
3 ай бұрын
I would like to know also because I’m on a medical keto diet so pudding has way to many carbs.
@peaceful3250
28 күн бұрын
No. Most recipes say only about a half to one gram per pint. No more or the texture will be a bit gummy.
Can we have a biscoff cheesecake flavor recipe next? 🫶🏻
@FitFoodAE
4 ай бұрын
Omg yesss yum
Is it 100ml of almond milk? Looks like you put same amount as the fair life but it's listed as half the measured amount?
Totally gonna try and do the sub 1/2 almond milk for coffee next time I make a creami!
@FitFoodAE
2 ай бұрын
Yesss
Did you know skim milk has more sugar content than whole milk? Fat doesn't make us fat. And fat is flavor.
@mewchuking8639
3 ай бұрын
Calories in calories out tbh. I feel more satisfied with whole milk since I always drank it as a kid growing up but to each their own. Almost everything else I'll go lower cal version but I can't help my milk drinking habit lmao
Can I use only almond milk?
ice cream is good and all but have u ever tried making gelato in ur Creami? I made a recipe for it and it’s amazing and I’ve been missing out on it for so long
@FitFoodAE
4 ай бұрын
No but I have to try that now omg
@chalabread
4 ай бұрын
@@FitFoodAEalso don’t use the gelato setting, it just turns it runny. If you want to make gelato what you’d do is For regular custard gelato you’d whisk the eggs and sweetener together then cook the liquid then add the hot milk liquid to egg mixture and cook for a little more. For easier (Sicilian gelato) put aside about 1/4 of the milk (then add protein or whatever to the other part as usual) and in the milk you set aside stir in about 2.5tbsp cornstarch (or other starch) until mixed then cook the milk, add the cornstarch mixture and cook until it’s thicker than sweetened condensed milk (don’t burn it) Make sure you cool the mixture before freezing to prevent ruining your freezer
@chalabread
4 ай бұрын
egg yolks* (3)
So the maple goes in with a green lid & comes out of freezer with a blue…. lol… love your recipes 🙌🏼
@FitFoodAE
4 ай бұрын
I had to remake this pint because the container didn’t work in the creami since there was a little bent part at the top 😭 and I guess I used the footage from the first time I filmed it
If you freeze the ice cream without the lid, the ice cream will not freeze with the hump in the middle.
If you only eat half serving and then store for next day, do you have to respin it again? Or is it really only good to be ate in one sitting?
@shafkatbhuiyan9010
4 ай бұрын
That’s a great question. Im also thinking of making them in big batches and keeping them in regular ice cream tubs and using the ninja tubs for extra ice cream prep
@FitFoodAE
4 ай бұрын
Yes you can respin it and eat it the next day. However I find that it’s not as good, like it’s a bit icy 😢
She's goated !
@FitFoodAE
4 ай бұрын
Ayyyy
Hi is there any substitute for Jello? We don’t have that in the country I live
@FitFoodAE
3 ай бұрын
Xanthan gum ☺️
@MrMcmanus80
3 ай бұрын
Thank you!
@ShariPosey
3 ай бұрын
How much xantham gum??
When you said pint instead of pint!
@FitFoodAE
3 ай бұрын
Lolll
I just got one Does it NEED to be 24 hours of freezing Could be like 6 hours or less right ?
@FitFoodAE
2 ай бұрын
Ok so 24 hours yields the best results but it’s worked for me with like 12 hours… I feel like 6 won’t turn out that well
@XVNRX
2 ай бұрын
@@FitFoodAE I just used mine after 24 hours Very impressed
That cookies and cream recipe literally tastes likes a mcdonalds mcflurry
@FitFoodAE
Ай бұрын
Right? So good
@michaelgraham4227
27 күн бұрын
Wouldn't know. The dang ice cream machines at Mickey D's are always down. lol
frozen Smirnoff!
@FitFoodAE
3 ай бұрын
Hahahah yes
I shake mine and it leaked everywhere😂😮
I’ve noticed you smear the ice cream over the edges of the container before you eat it. Is this a Canadian custom? Never seen that before.
@FitFoodAE
2 ай бұрын
Hahahaha idk
Have you tried lactose free milk or just almond milk?
@FitFoodAE
2 ай бұрын
You can defs use lactose free!
use a blender bottle
nope to the almond milk and pudding
A lot of these creami recipes use sugar free pudding. It might not bother these 20 something year old you tubers but for us ice cream lovers in our 50s all those phosphates and aspartame might not be ideal and all the sugar in the regular pudding is no good. What is a good way to make the ice cream without the pudding mix? Extra protein powder and xanthan gum?
@mewchuking8639
3 ай бұрын
The aspartame in sugar free pudding is so minimal you'd need like 50 packs to even reach a level where it would start to affect you. You could use a tiny bit of guar and xanthan to mimic the effect, more casein could also help thicken it
@maryw2870
28 күн бұрын
Hi you might want to try simply delish pudding mix . No nasty aspartame or sucralose.
@ianbatchelder
27 күн бұрын
@@maryw2870 thank you, I did try that. It’s pretty good.
I swore I wasn’t going to buy a Creami. But after seeing your low calorie recipes…
@FitFoodAE
2 ай бұрын
It’s a must!
What can I do if I do not have the ninja machine?
The sounds are triggering the crap out of me but the recipes are good 😂
I love this but PLS stop dumping in powder so high up you’re getting it everywhere😭
I love you
@FitFoodAE
4 ай бұрын
😂🫶
its funny seen you guys telling ninja creami is expensive... in Brazil it costs 5.000,00 of our currency. Now imgine paying 5 thousand dollars on that, THAT'S expensive hahahahahahaha
we boycotting starbucks thooooo but the recipes look fire! #freepalestine
The maple ice cream!!! 😂😂😂