15% off Sodii's Every Day Hydration Salts: KAIT15 hckait.com/sodiielectrolytes What are the best foods you should be eating on a keto diet? In this video we go over the top 20 foods to eat on a ketogenic diet! Some of my fav products linked below... 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓
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Website healthcoachkait.com
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0:00 Intro
0:44 Is ketosis restrictive?
1:42 Benefits of ketogenic diets
2:03 Top 20 foods for ketogenic diets
10:30 Importance of electrolytes
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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is sponsored by Sodii.
Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#ketogenicdiet #ketodiet #keto