20 MINUTE YOGA Power Flow

Here’s a strong and energizing yoga flow that is vigorous but easy on the shoulder joints because it avoids repetitive chaturanga transitions. This yoga sequence is challenging but accessible! #powerflow #yoga #mobility

Пікірлер: 3

  • @hdhtangerino8502
    @hdhtangerino850216 күн бұрын

  • @Donald0828
    @Donald08288 күн бұрын

    Beautiful ❤❤

  • @yogawithsaratrapani

    @yogawithsaratrapani

    8 күн бұрын

    Thank you! 😊