No video

20 MINUTE WALK DANCE CARDIO PARTY | A WALKING WORKOUT THAT FEELS LIKE A DANCE PARTY!

This 20 minute walking workout is so much fun because it is mixed with low-impact dance moves that will have you sweating and smiling the entire time!
⚡️GET FULL WORKOUT AD-FREE
thestudiobyjam...
⚡️ GET 2-WEEKS FREE OF OUR ONLINE CLASSES!
Love our KZread videos? Then you’ll love our daily livestreams and on-demand library of full workouts on our app (available on Amazon, ROKU, Apple TV, iOS mobile, Android TV, and Google Play). Download The Studio Online or click the link to begin your 14-Day Free Trial. thestudiobyjam...
⚡️ GET TO KNOW US EVEN BETTER!
Instagram: / thestudiobyjamiekinkeade
⚡️ GET SOME STUDIO MERCH!
shop.spreadshi...
⚡️ WHY THE STUDIO?
The Studio is unlike any other fitness program you will find anywhere online or in person. At The Studio, our emphasis is not on what our bodies look like, but rather, an appreciation for what these miraculous things do for us. Our focus is on "big picture purpose" like being able to ride bikes with our grandchildren, dancing until we take our last breath, release from stress and depression, and keeping our brains sharp and our bodies strong for as long as we live. We offer a variety of classes including dance fitness, HIIT style workouts, yoga, mind-shifting experiences and more.
⚡️ LIVE CLASSES
Not only do we hold in-person classes at HQ in Springfield, MO, we also live-stream several of those classes so you can still join in on the live fun from home. Live close or want to visit us from afar and join a live class? Visit thestudiobyjam... for more information. We would love to have you!
Get I Wanna Dance by Jonas Blue here lickd.lnk.to/f...
License ID: Z3xWDoDYQ9j
Get Do It To It by ACRAZE, Cherish here lickd.lnk.to/w...
License ID: DxyNKZEb6j0
Get this and other songs for your next KZread video at lickd.co
No Copyright Infringement Intended. For entertainment purposes only. The Studio by Jamie Kinkeade strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Studio by Jamie Kinkeade and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of The Studio by Jamie Kinkeade's negligence.

Пікірлер: 82

  • @THESTUDIOBYJAMIEKINKEADE
    @THESTUDIOBYJAMIEKINKEADE Жыл бұрын

    Join our livestream and On Demand community! Begin your FREE TRIAL and use promo code YT50 to get 50% off your first 3 months: thestudiobyjamiekinkeade.com/

  • @rebeccareynolds4550

    @rebeccareynolds4550

    14 күн бұрын

    Walk dance

  • @reginasosa40

    @reginasosa40

    5 күн бұрын

    😊😊

  • @blackberriessssss
    @blackberriessssss2 ай бұрын

    I really like this ❤party dance 💃

  • @pamsadeferreira3837
    @pamsadeferreira38372 жыл бұрын

    Thanks for the fun workouts, I feel like I'm working out with my girlfriends!😊

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    You absolutely are!!

  • @earliceharris5888
    @earliceharris58882 ай бұрын

    Awesome 🎉

  • @alexandriastonewall2193
    @alexandriastonewall2193 Жыл бұрын

    Day 6 I'm going to do the 22 day challenge and right now my legs hurt I'm covered in sweat. But it don't feel like a work out I love it!!! Keep them coming since I just now found you lol

  • @conniemallory7199
    @conniemallory7199 Жыл бұрын

    great day for a walk dance party!

  • @Erica-tm1bj
    @Erica-tm1bj Жыл бұрын

    So good! Thank you again ladies! Love these walk workouts. So motivating, easy and FUN! : ) finally

  • @conniemallory7199
    @conniemallory71992 жыл бұрын

    so fun! I feel like you are all my workout friends! and love that you show options, because I am way older than you all 😅

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    We are absolutely your workout friends! Age is just a number, girl! It’s all about how you feel. 💜

  • @astridmueller5786
    @astridmueller5786 Жыл бұрын

    Super FUN🎉🎉🎉

  • @conniemallory7199
    @conniemallory7199 Жыл бұрын

    its a walk workout day! love these 😍

  • @senemterzioglu9769
    @senemterzioglu97692 жыл бұрын

    Hey There! I just discovered your videos and channel, I was so bored of same type of hiit as home workouts during this period. Your videos are so great! 😍💫⭐️I am also an outside runner but nowadays I am exercising with your videos. Thank you so much and please keep it up posting these hiit dance and cardio and also walking videos! ❣️💖🙏

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    Woo hoo! So glad you’re enjoying them! Thank you!

  • @senemterzioglu9769

    @senemterzioglu9769

    2 жыл бұрын

    💫💃

  • @conniemallory7199
    @conniemallory7199 Жыл бұрын

    thanks again for the fun workout! have a great day 😘

  • @conniemallory7199
    @conniemallory7199 Жыл бұрын

    ok its a walk workout dance party!

  • @conniemallory7199
    @conniemallory7199 Жыл бұрын

    I love this walk workout 🥰🥰

  • @nancyriley3929
    @nancyriley3929 Жыл бұрын

    So awesome. I fill Great after this workout! Thank you!

  • @snowflower3486
    @snowflower34862 жыл бұрын

    Great as always🥰🤩, thankyou so much for your efforts Jamie and all the great ladies😚💜

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    Thank you!

  • @conniemallory7199
    @conniemallory7199 Жыл бұрын

    i think this is my favorite walk dance.

  • @huttenof
    @huttenof Жыл бұрын

    Love 💕 your dance walk workouts, music selection and energy!!! Thank you! 🤗

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    Жыл бұрын

    Thank you so much!💖💖💖

  • @conniemallory7199
    @conniemallory7199 Жыл бұрын

    Walk Dancing on Wednesday! Thanks again ladies! 😃

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    Жыл бұрын

    ❤️❤️

  • @ct4211
    @ct42112 жыл бұрын

    Your videos are always so fun and enjoyable to do!! Thank you so much for always putting in so much effort 💜

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    Thank you so much! That means a lot!

  • @jonathanmyers2867
    @jonathanmyers28672 жыл бұрын

    You ladies are awesome! Jamie, you're the best!

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    Thank you, Jonathan!!

  • @soniamolinar4327
    @soniamolinar43272 жыл бұрын

    I moved to a small town in Mexico 6 and a half years ago, and have not been able to find anything like my great classes in Portland, OR since...until now! Thank you for helping me get back in the routine of shaking my booty instead of just sitting on it!

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    Shake yo booty, girl! I hope you love the videos! You should check out our website too. We have over 100 hours of on demand workouts including ALL of our walkdance videos AND we live stream 11 classes/ week! You also get a free 2 week trial. ❤️ watch.thestudiobyjamiekinkeade.com

  • @marimortsfield995
    @marimortsfield9952 жыл бұрын

    LOVE these walk videos, Jamie! Please make more!

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    Thank you!

  • @user-mf2he2dg6l
    @user-mf2he2dg6l10 ай бұрын

    J aime beaucoup ces cours energie chore ect fait beaucoup de bien pour le corps❣🧡💕💙

  • @conniemallory7199
    @conniemallory7199 Жыл бұрын

    shuffle up and jump, lets go!

  • @conniemallory7199
    @conniemallory71992 жыл бұрын

    found this one again! I almost forgot how much I enjoyed the Walk Dance 🥰🥰

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    Yay! So glad you still like it!

  • @conniemallory7199
    @conniemallory7199 Жыл бұрын

    moving it on Monday! 🥰🥰

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    Жыл бұрын

    Ya you are!!

  • @deborahcarreiro3803
    @deborahcarreiro38032 жыл бұрын

    So fun! So effective!

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    Thank you!

  • @conniemallory7199
    @conniemallory7199 Жыл бұрын

    shuffle pump and GO! 🥰

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    Жыл бұрын

    Woooo!

  • @teresitacc24
    @teresitacc242 жыл бұрын

    Great as always! I’ve catched a flu and this was the best way to sweat it hehe thanks!

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    I always love working out when I’m sick because it makes me feel better (sick within reason, of course).

  • @ashakumari3974
    @ashakumari39742 жыл бұрын

    Great and amazing workout

  • @ashakumari3974

    @ashakumari3974

    2 жыл бұрын

    T

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    Thank you!

  • @highwayaisle
    @highwayaisle2 жыл бұрын

    I love the cabbage patch move!

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    Such a fun move!

  • @heidigass
    @heidigass2 жыл бұрын

    Fantastic hello from a Mountain Top in India

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    Thank you and hello!!

  • @janeloball944
    @janeloball9442 жыл бұрын

    wow!

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    Hope you enjoyed it!

  • @conniemallory7199
    @conniemallory7199 Жыл бұрын

    its too hot outside, so walkdance inside! love you all!

  • @tokoolahraga
    @tokoolahraga2 жыл бұрын

    Nice👍🏻🔥

  • @mariameininger9672
    @mariameininger96722 жыл бұрын

    Girls You're the best 👍💪💯. Greetings from Germany from maria 🇩🇪😎

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    Thank you, Maria! ❤️

  • @conniemallory7199
    @conniemallory7199 Жыл бұрын

    this one is still challenging for me. if my focus wavers, I get lost 🤣

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    Жыл бұрын

    You’ve got it!!💖

  • @conniemallory7199
    @conniemallory7199 Жыл бұрын

    rainy day workout while my hubby replaces the bathroom tile 🥰

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    Жыл бұрын

    Get it girl!!💖

  • @conniemallory7199
    @conniemallory7199 Жыл бұрын

    walk workout disguised as a dance party!!

  • @conniemallory7199
    @conniemallory71992 жыл бұрын

    back again! only found 5 walk workouts, is there more?

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    We released the full challenge in January. They are all still available on our website though! You get a free 2 week trial as well! watch.thestudiobyjamiekinkeade.com

  • @satisfyingasmrvideos2286
    @satisfyingasmrvideos22862 жыл бұрын

    First comment😍

  • @mianery8172
    @mianery81722 жыл бұрын

    I'd be nice if you could add the average calories burnt somewhere. 😊

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    That’s just such a different answer for everyone since every one’s bodies are so different.

  • @alisonsoutherton7737
    @alisonsoutherton77372 жыл бұрын

    20 minutes long is just right. 👍Enjoying the workouts, but how many times do you have to say “heeeey”. Only done 3 so far, but that is driving me mad already. 😖

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    Glad you’re enjoying the workouts!

  • @melissal3383

    @melissal3383

    9 ай бұрын

    Two kinds of people in the world. Those who CREATE & those who criticize…..I’m loving the energy & kindness that she brings to creation!

  • @conniemallory7199
    @conniemallory7199 Жыл бұрын

    or is it a dance party disguised as a walk workout?

  • @tareginda
    @tareginda2 жыл бұрын

    I am so uncoordinated 😢

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    2 жыл бұрын

    Just have some fun with it!

  • @tareginda

    @tareginda

    2 жыл бұрын

    @@THESTUDIOBYJAMIEKINKEADE omg I can’t believe you reply to this comment. Thank you for taking time to reply back .

  • @Tweel_Weight_Plate
    @Tweel_Weight_Plate2 жыл бұрын

    Do aerobics at home using youtube, because at a real gym your hearing will get DAMAGED.

  • @lovetruth5733
    @lovetruth5733 Жыл бұрын

    WHERE IS THE WARM UP? Come on be real.

  • @THESTUDIOBYJAMIEKINKEADE

    @THESTUDIOBYJAMIEKINKEADE

    Жыл бұрын

    Thanks for the input

  • @conniemallory7199
    @conniemallory7199 Жыл бұрын

    lets get it!

Келесі