20 Minute Meditation for Peace & Calm

Ойын-сауық

Get that peace & Calm you deserve using this 20 minute guided mindfulness meditation. in this meditation you will be guided through a calming mindfulness practice to help you enter into the moment with non-judgement so that you may increase your awareness and sense of inner peace.

Пікірлер: 137

  • @SpeedyK
    @SpeedyK2 жыл бұрын

    I have often thought that it's a shame that you don't make 20 min. meditations, and sometimes i start another 10 min. right after the first one, simply because it can take a while for me to get into the zone. So thanks for this one!

  • @julieatkinson5719
    @julieatkinson57192 жыл бұрын

    I am struggling with insomnia and have just grabbed a power nap. Thank you

  • @jennifergreen4346

    @jennifergreen4346

    2 жыл бұрын

    OMG SO AM I BARELY GOT ANY SLEEP THIS MEDITATION HELPED ME💚

  • @senselesssophist5931

    @senselesssophist5931

    2 жыл бұрын

    Me either! This is such a helpful guide.. I mean all their guided meditations are! 🥰❤️

  • @markwingrat3608
    @markwingrat36082 жыл бұрын

    It WORKED!! Invaluable 20 minutes (as they all SHOULD be). PLEASE more of these and of this length and or beyond ❤️ Therapy for the mind and soul, thank you 🙏

  • @1Dnews101
    @1Dnews1012 жыл бұрын

    I’m so happy you made a longer meditation! You liked my comment the other day on an old 15 minute one saying you should make moreLonger meditations, and you did!! Thank you!!

  • @debrafernandes5203
    @debrafernandes52032 жыл бұрын

    Thank you for this méditation it is amazing have a blessed day everyone

  • @shalein6688
    @shalein66882 жыл бұрын

    20 mins of bliss and ur divine voice❤️❤️

  • @courtneyandrews2319
    @courtneyandrews23192 жыл бұрын

    Wow, it's like you read my mind! I'm struggling with anxiety lately and have been doing back to back meditations of yours wishing you had more 15-20 minute ones. I loved waking up to seeing this notification, can't wait to prepare my space and start this! 🙏

  • @bellajordyn4547
    @bellajordyn45472 жыл бұрын

    Thank you beautiful angel good morning, I hope you all have a great day 💝!!!

  • @Sunset-blvd
    @Sunset-blvd2 жыл бұрын

    Yeahh 20+ minutes !! Thank you💚

  • @lornathompson9958
    @lornathompson99582 жыл бұрын

    This was amazing, and soothing. Calms the mind. Thank you for this 20 mins. Bless you. Great start for this week.

  • @andrewbuhman1066
    @andrewbuhman10662 жыл бұрын

    20 minutes is great for a Sunday morning. Thank you 💖

  • @thehealingfairee
    @thehealingfairee2 жыл бұрын

    Thank you for finally making a 20 minute meditation!! 🤍🤍🤍

  • @dsrg01
    @dsrg012 жыл бұрын

    Thank you so much for 20 minute meditation. I often have to replay the 10 minute meditations, but it's not the same. This is awesome! Looking forward to more of 20-25 minute meditations 🙏🏾♥️

  • @Artie8283
    @Artie82832 жыл бұрын

    My wife and I love your daily meditations. That's the 1st thing we do in the morning. Thank you so much for taking the time to create them. Are you Jessica?

  • @jabarimusicify
    @jabarimusicify Жыл бұрын

    Soooo loving & peaceful! Thank you for being the gift to he planet that you are! You & the gentleman are both fantastic & amazing!💝💯✌🏾👏🏾💪🏾

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Wow, thank you!

  • @leasonfee2110
    @leasonfee21102 жыл бұрын

    I love beginning my days with you - Thank you.

  • @cardo3566
    @cardo35662 жыл бұрын

    Thank you 🌹

  • @nhubui3992
    @nhubui3992 Жыл бұрын

    During this my mind was wondering like crazy but with each breath reminding myself to let it go. Exactly what I need. Thank you so much

  • @ASparkleross
    @ASparkleross Жыл бұрын

    I have never been so blissed out during a meditation before! Aaaah….

  • @lesliesagara8739
    @lesliesagara8739 Жыл бұрын

    As I have been going through the playlists finding the meditations I missed from previous years I found this beautiful gem. Thank you 🙏 ❤

  • @lexi_catherine
    @lexi_catherine2 жыл бұрын

    somehow you knew a 10 minute one wasn't going to be enough for me today. 20 minutes with myself was just what i needed. thank you. 🤍 have a great sunday.

  • @mhdrafih1564
    @mhdrafih15642 жыл бұрын

    Thanks you have started 20 minutes meditations ...god bless you and expecting more of these!

  • @princesslyna1
    @princesslyna19 ай бұрын

    This is beautiful meditation. I love it.

  • @christine8256
    @christine82565 ай бұрын

    Thank you❤ perfect! Just being with the breath and body, very relaxing 😊

  • @dlynn8081
    @dlynn80812 жыл бұрын

    Finally, a 20min meditation has been released. Thank you

  • @nicolehornibrook9461
    @nicolehornibrook94618 ай бұрын

    Infinite love and gratitude 🙏🫶✨

  • @peggymininson4359
    @peggymininson43592 жыл бұрын

    Love, love love this. Thank you. You are amazing. ❤️❤️❤️

  • @gaiatrinciavelli
    @gaiatrinciavelli2 жыл бұрын

    loved this 20 min meditation! need more of these🥰

  • @JohnGarciaLandryGamingChannel
    @JohnGarciaLandryGamingChannel2 жыл бұрын

    Thank you for making this helpful meditation video

  • @georgejetson9801
    @georgejetson98012 жыл бұрын

    My headache is completely gone. Thank you

  • @deepikaamirapu6118
    @deepikaamirapu61182 жыл бұрын

    Thanks so much for these longer meditations. Would be grateful if you could please post more of these.

  • @frankgarcia4886
    @frankgarcia48863 ай бұрын

    Thank you, a very beneficial meditation. So peaceful and present.

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Glad you enjoyed it!

  • @victorlivoti8138
    @victorlivoti8138 Жыл бұрын

    The best one yet

  • @cotarosa1
    @cotarosa12 жыл бұрын

    Gracias por tanto... ¡Bendiciones infinitas!

  • @linnale838
    @linnale8382 жыл бұрын

    Your voice is my favorite! More 20 min ones pls

  • @janeeli
    @janeeli Жыл бұрын

    This is the first 20 minute meditation I have done sitting up and I love it thank you.

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    You're so welcome!

  • @hayleyde-niro9910
    @hayleyde-niro99102 жыл бұрын

    Yesss a 20 min one. Thank you so much xxxxxx

  • @derekcowan6292
    @derekcowan6292 Жыл бұрын

    Thank you for this wonderful guided meditation! ❤❤

  • @gopalkrishnabhat6239
    @gopalkrishnabhat62392 жыл бұрын

    Thank you always for info and meditation approach and KZread training.

  • @rhondagallone5908
    @rhondagallone590811 ай бұрын

    Looooove these longer meditations!! Thank you 😘🙏💜

  • @GreatMeditation

    @GreatMeditation

    11 ай бұрын

    Glad you like them!

  • @gavinreynolds9216
    @gavinreynolds9216 Жыл бұрын

    Brilliant meditation, just the right length of time, and calm, love it 🕉

  • @jojohellfire6415
    @jojohellfire6415 Жыл бұрын

    This is fantastic. It has got me to a point of true peace and harmony

  • @pure-pisces9470
    @pure-pisces94702 жыл бұрын

    Thankyou sooooo much for finally a longer meditation 🧘‍♀️ please do more 🙏

  • @carolinamarques4198
    @carolinamarques41982 жыл бұрын

    Thank you please bring more 20 minutes 🙏🏻

  • @rosadelia9766
    @rosadelia97662 жыл бұрын

    I loved this!!! Thank you🙏 Blessings to you and everyone here on this channel ✨🙌🕊️🦋

  • @maritzarincon
    @maritzarincon Жыл бұрын

    There is something about these meditations ❤… the soft piano in the background made me relax. Thank you for this ❤

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Glad you enjoyed it!

  • @aksharashah1006
    @aksharashah1006 Жыл бұрын

    Please make more of 20mins meditation, this is the best meditations i've ever found in this world, i instantly get so relaxed just by listening to ur peaceful voice.... I dont want to use any other meditations, coz they arent relaxing enough, in turn i get more stressed...pls i want more of urs ❤❤😭😭✨✨ Love love

  • @Pumpkintiti
    @Pumpkintiti2 жыл бұрын

    Hi I hope you're listening to your followers/viewers. We need more longer meditations. The 10min ones are also good. But incorporating longer ones is key! TY I needed this 20min meditation

  • @lashonabyrd
    @lashonabyrd2 жыл бұрын

    Yes! This is truly what my mind, body and spirit needed today. Thank you so much guided meditation. I feel like a new person 😌. Before I started I had so many things that I was unaware of what was going on with me. It felt so good and relaxing today. Oh, I will be doing this meditation again sometime this week. This meditation is going on repeat.😌 💜🌟🥰

  • @missEvaMarie58
    @missEvaMarie58 Жыл бұрын

    Thanks so much for this meditation. It has helped me a lot. Bless you. 🌾❤️‍🩹

  • @trevorm9520
    @trevorm95202 жыл бұрын

    Thank you for this magnificent guided meditation experience, it is greatly appreciated! With much gratitude & loving kindness, continued thanks & all the best! 🌞🧘🏽‍♂️💗🌟

  • @maureenl563
    @maureenl5632 жыл бұрын

    Just what I needed today, thank you.

  • @uniqcoach4277
    @uniqcoach42772 жыл бұрын

    Thank You Angel ✨

  • @exdejesus
    @exdejesus4 ай бұрын

    This is s wonderful meditation! Thank you so much!

  • @GreatMeditation

    @GreatMeditation

    4 ай бұрын

    You're so welcome!

  • @Kaitiekawaii
    @Kaitiekawaii2 жыл бұрын

    Thank you, today my anxiety has been really bad and this helped me to feel in more control of my self.

  • @nadas9395
    @nadas9395 Жыл бұрын

    Another great one! 👍 You really have your vocal timing down, slowing down almost imperceptibly during the calmest parts, and 'revving up' to normal to bookend it all. I'm finding a lot of your stuff works well in conjunction with psychedelic experiences. Keep it up!

  • @neelanjanamane1462
    @neelanjanamane14622 жыл бұрын

    Thank you so much for this wonderful meditation. There's not a day I miss it. Keep up the good work☺️

  • @emmaleeper8422
    @emmaleeper84222 жыл бұрын

    Thankyou... I 💕 your meditations 🧘‍♂️ definitely one of my favourite 😍

  • @annajohnson9744
    @annajohnson9744 Жыл бұрын

    I am new to meditation…..I found this to very very relaxing and calming…..thoughts only wandered a few times throughout as I felt insects on my arms as I am sitting outside on my verandah. Thank you 🙏❤️

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Great job Anna, Thanks for sharing!

  • @makaroff15
    @makaroff152 жыл бұрын

    So grateful for the longer 20min meditation 🙏 hoping you make more longer ones. Thank you Thank you thank you 💙

  • @GreatMeditation

    @GreatMeditation

    2 жыл бұрын

    You're so welcome!

  • @Time2ShinePhotography
    @Time2ShinePhotography2 жыл бұрын

    This was amazing so beautiful, thank you so very much, grateful beyond words🙏

  • @rebeccaboth6351
    @rebeccaboth6351 Жыл бұрын

    what a gift!!🙏❤️😊

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Thank you Rebecca :)

  • @TheRamblingIrishman
    @TheRamblingIrishman Жыл бұрын

    Fabulous Meditation, thank you 💚

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    You are so welcome

  • @Euromelinda
    @Euromelinda2 жыл бұрын

    Thank you for this long meditation and please do more:)

  • @elisaschulman2356
    @elisaschulman23562 жыл бұрын

    Just wonderful Thank you .your voice is so soothing.🌸☮️🌚✨

  • @lorettaterpstra6373
    @lorettaterpstra637310 ай бұрын

    Great start to my day. Thank you!!!❤

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    You are so welcome!

  • @avecadelie
    @avecadelie2 жыл бұрын

    just thank you ✨💛🌙

  • @GreatMeditation

    @GreatMeditation

    2 жыл бұрын

    You’re welcome 😊

  • @tQnOW
    @tQnOW2 жыл бұрын

    Thank you for sharing this video.

  • @GreatMeditation

    @GreatMeditation

    2 жыл бұрын

    Thanks for watching!

  • @maddy10014
    @maddy100142 жыл бұрын

    First😇

  • @Katya-ff4xv
    @Katya-ff4xv2 жыл бұрын

    Thank you 😊

  • @jennifergreen4346
    @jennifergreen43462 жыл бұрын

    I SO much needed this after a night of SO little rest my menopause seemed to reach a new level lol this meditation help calmed my irritation Thank you Namaste 🙏 ❤

  • @strwbrriepixie
    @strwbrriepixie2 жыл бұрын

    loving the 20 min!! this was great!!

  • @strwbrriepixie

    @strwbrriepixie

    2 жыл бұрын

    would love to see 20 min morning meditations in the future! thank you so much for your service :)

  • @sujonachatterjee1807
    @sujonachatterjee18072 жыл бұрын

    This was so relaxing. Thank you for this longer duration video. Didn't know when 20 mins passed. Looking forward to more such longer duration videos. 😌☺

  • @GreatMeditation

    @GreatMeditation

    2 жыл бұрын

    Glad you enjoyed it!

  • @charlescartwright3145
    @charlescartwright314511 ай бұрын

    Wholeness ❤Happy Saturns Dia This meditation great one it's was just me replaying my rest cycle what we been told in dreams and seeing how this movie showed me just stay calm and relax BA & KA U got this lol ❤ It took this meditation 4 me 2 sort through this replay event WBV

  • @dqinnaria8002
    @dqinnaria80022 жыл бұрын

    It was amazing!!! Almost always when is 'normal' 10min meditation I have problem and I can't focus very well, I know that is still meditation, especially when we try more and more but sometimes it's annoying. And today with this 20min was amazing!! I could feel me body, breath and was something deeper today. I was feeling brilliant! Thank you for every video!🌸

  • @GreatMeditation

    @GreatMeditation

    2 жыл бұрын

    You're so welcome!

  • @mikemaurer3320
    @mikemaurer33202 жыл бұрын

    Thanks

  • @spin4sol
    @spin4sol2 жыл бұрын

    im so thankful you provided us with a 20 min meditation! could you please provide us with more in the future

  • @Spiritualityaura8
    @Spiritualityaura82 жыл бұрын

    I love how I can do great meditation at home everyday,every new day when I wake up because I am always in a better place in my life where I could be a better person forever I really enjoy these videos queen very outgoing and so clam.

  • @GreatMeditation

    @GreatMeditation

    2 жыл бұрын

    Wonderful!

  • @1nonly7
    @1nonly7 Жыл бұрын

    This was very peaceful and helpful 🙌🏽🙌🏽 thank you so much for this guided meditation. I hope your day is super blessed and filled with good luck. 🙂

  • @F3ralmama
    @F3ralmama2 жыл бұрын

    I was so excited to see a 20 min meditation! Thank you! I usually do 2 or more if yours back to back and this was much needed! Appreciate you!

  • @GreatMeditation

    @GreatMeditation

    2 жыл бұрын

    Wonderful!

  • @lornathompson9958
    @lornathompson9958 Жыл бұрын

    Thank you.

  • @maryanndelrio9377
    @maryanndelrio93772 жыл бұрын

    This was nice. Thank you. 🙏♥️🙏

  • @gwendolyncox-roberts7323
    @gwendolyncox-roberts7323 Жыл бұрын

    This was WONDERFUL 😍Thank you for the guidance style you have. It allows me to get back into it if interrupted.

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    You are so welcome!

  • @monicaleong1212
    @monicaleong12122 жыл бұрын

    Thank you so much for this amazing 20min session. Been looking forward to it. Do keep them coming. Namaste fm Malaysia 🙏 💖

  • @josecarlosmacedo-jl9fx
    @josecarlosmacedo-jl9fx23 күн бұрын

    Thank you ❤️

  • @GreatMeditation

    @GreatMeditation

    22 күн бұрын

    You’re welcome 😊

  • @annikabengtsson2145
    @annikabengtsson21452 жыл бұрын

    Beautiful 🙏❤

  • @pb.pb.pb.pb.
    @pb.pb.pb.pb. Жыл бұрын

    That was amazing! It helped me so much, during one of the most difficult times of my life right now... I look forward to doing another meditation from you later! Thank you!🙏

  • @MalaPlavaa2906
    @MalaPlavaa2906 Жыл бұрын

    16:36 - this part scared the crap out of me for a moment 🤣🤣🤣 sometimes during meditation I lose track of space and kinda go mid-conscious, I was about to fall alseep when she started talking faster lol it was soo funny 🤣🤣🤣🤣 Also love your channel and meditations. I listen to them every day. Thanks for the effort 💞❤️

  • @judywhite9942
    @judywhite9942 Жыл бұрын

    Time flew past!

  • @carolinekelly8481
    @carolinekelly84818 ай бұрын

    Amazing ❤

  • @pierre_dp
    @pierre_dp9 ай бұрын

    thank you

  • @eieiaung3604
    @eieiaung36042 жыл бұрын

    ThankYou

  • @haditalunar
    @haditalunar2 жыл бұрын

    Thank uuu❤️

  • @GreatMeditation

    @GreatMeditation

    2 жыл бұрын

    You're welcome 😊

  • @Wtf23-nq4cv
    @Wtf23-nq4cv2 жыл бұрын

    Great meditation

  • @GreatMeditation

    @GreatMeditation

    2 жыл бұрын

    Glad you enjoyed it

  • @Karinesrecipe
    @Karinesrecipe2 жыл бұрын

    😌🙏

  • @CheriEl88
    @CheriEl885 ай бұрын

    ❤❤❤

  • @user-bp5hq9cm1g
    @user-bp5hq9cm1g2 жыл бұрын

    i like your voice so much

  • @leahrobinson3807
    @leahrobinson38072 жыл бұрын

    loved it - your voice is so calming - you don't speak too much or too little but just enough, Goldilocks! LOL ...

  • @mariafrey6190
    @mariafrey61909 ай бұрын

    👍☮️❤️😀🙏

  • @purpleicemix1909
    @purpleicemix19092 жыл бұрын

    I would love to be super relaxed but i was cross legged and my leg fell asleep 😭😭🤣it felt so heavy my body scan was numb.. I somehow it made it to 17minutes loved this one tho 😀💕

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