20 Minute Gentle Trampoline Rebounder Workout "Fun With Four" Beginner Senior

Ойын-сауық

Learn a gentle cardio combo with Chantelle from the Earth & Owl rebounding crew. Great for seniors and beginners. More "Fun With Four" workouts here: • Fun With Four
✅ Click here to JOIN my channel and unlock members only workouts! / @earthowl
🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials: • Getting Started // Reb...
🛒 Earth & Owl recommends the Jumpsport 350PRO trampoline and quick release handlebar. Please navigate to www.earthandowl.com for purchase. Thank you!
🛒 Shop Nikki's equipment on Amazon:
www.amazon.com/shop/earthowl
⬇️ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 ⬇️
↪ FACEBOOK: / earthandowl
↪ PRIVATE FB GROUP: / seniorrebounding
↪ INSTAGRAM: @earthandowl
↪ TIKTOK: / earthandowl
🌐𝙒𝙀𝘽𝙎𝙄𝙏𝙀: www.earthandowl.com
⬇️ NEWSLETTER ⬇️
Subscribe Here ↪ eepurl.com/gfrkaD
👍👍👍 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐡𝐢𝐬 𝐜𝐡𝐚𝐧𝐧𝐞𝐥!!
🧡 SHARE this workout!
🧡 Thumbs Up & LEAVE a comment!
🔹PAYPAL: @earthandowl
🔹VENMO: @earthandowl
🎶 Like my copyright free music? Use my referral link to Epidemic Sound!
share.epidemicsound.com/ovwbg3
Thanks for working out with Earth & Owl! 🌎❤️

Пікірлер: 40

  • @vivieneberling9127
    @vivieneberling9127Ай бұрын

    It’s 1,49 pm Sydney I really enjoyed fun with 4 thanks Nicki and girls

  • @EarthOwl

    @EarthOwl

    Ай бұрын

    Thank you!!

  • @laurabeck2738
    @laurabeck27382 ай бұрын

    This Fun With Four routine was soooo much fun!!! I actually bumped up the moves with a bounce and loved it!!! 8's were great and 4's were fabulous!!! Heart Rate up 💓and smile 😁on my face!!! And, Yay for Chantelle!! Great job!! 🙌🙌😊

  • @EarthOwl

    @EarthOwl

    2 ай бұрын

    Thanks Laura! We are filming another one on Friday. Chantelle and I love these routines!

  • @laurabeck2738

    @laurabeck2738

    2 ай бұрын

    @@EarthOwl yay can't wait!! 👏👏🤗

  • @susanh824
    @susanh8242 ай бұрын

    Great job, Chantelle! Thanks for this workout, Nikki!

  • @EarthOwl

    @EarthOwl

    Ай бұрын

    Thanks for watching!!

  • @pamelascott8991
    @pamelascott89912 ай бұрын

    Chantelle, you’re really nailing it staying on the beat. You’re doing great!

  • @EarthOwl

    @EarthOwl

    2 ай бұрын

    Right?!! We enjoyed this one so much!

  • @cindyfields5170
    @cindyfields51702 ай бұрын

    Thank you for doing this for us seniors ❤

  • @EarthOwl

    @EarthOwl

    2 ай бұрын

    Absolutely my pleasure!! Thanks for watching!

  • @julesld1019
    @julesld10192 ай бұрын

    This was such fun!! Just got my jumpsport and love your videos!! ( had a urban rebounder about 20 yrs ago,) . Jumpsport is so nice! TY!!

  • @EarthOwl

    @EarthOwl

    2 ай бұрын

    Woohoo!! Thanks for watching!! Jumpsport is my favorite!

  • @user-dq4jw3mb4v
    @user-dq4jw3mb4vАй бұрын

    I love fun with 4 workouts

  • @EarthOwl

    @EarthOwl

    Ай бұрын

    Me too!! Thanks for watching!

  • @lorriew8627
    @lorriew86272 ай бұрын

    So awesome..❤❤

  • @EarthOwl

    @EarthOwl

    2 ай бұрын

    Thank you!! 🤗

  • @toniagreiner8336
    @toniagreiner83362 ай бұрын

    This was so fun to do this morning. Chantelle you are doing amazing!

  • @EarthOwl

    @EarthOwl

    2 ай бұрын

    Yay! Chantelle is rocking the choreography!!

  • @theresawood2183
    @theresawood21832 ай бұрын

    This was so much fun! I loved the routine, and it really kept my mind engaged. This had some challenging transitions, and Chantelle handled them like a champ!

  • @EarthOwl

    @EarthOwl

    2 ай бұрын

    Isn't Chantelle doing so amazing!! We definitely celebrated at the end of this one.

  • @jennifersmalley9152
    @jennifersmalley91522 ай бұрын

    I love your Fun with Four series! This one was so fun!

  • @EarthOwl

    @EarthOwl

    2 ай бұрын

    Thank you!!

  • @CC-qh1dh
    @CC-qh1dh2 ай бұрын

    Great music & fun workout - uplifting 😊

  • @EarthOwl

    @EarthOwl

    2 ай бұрын

    Thanks so much!

  • @sweetsummer2458
    @sweetsummer24582 ай бұрын

    I love this. I am intent on finding others who would like to try it together

  • @EarthOwl

    @EarthOwl

    2 ай бұрын

    Have rebounding buddies is the best!!

  • @whisperingoaks4841
    @whisperingoaks4841Ай бұрын

    Is this as good on a spring mini trampoline?

  • @EarthOwl

    @EarthOwl

    Ай бұрын

    Many people use spring rebounders. As long as you're happy with it, that's what counts!

  • @angelaejeter4591
    @angelaejeter45912 ай бұрын

    This is awesome. I live in an apartment building, does it make noise when bouncing? I want to be considerate on my neighbors.

  • @EarthOwl

    @EarthOwl

    2 ай бұрын

    Depends on your rebounder and your building. My rebounder (Jumpsport 350Pro) is very quiet. They might feel the vibration of you jumping.

  • @user-fz7kz5br9s

    @user-fz7kz5br9s

    2 ай бұрын

    I put a blanket underneath this morning, because my sweet husband was still sleeping. It works. No noises.

  • @angelaejeter4591

    @angelaejeter4591

    2 ай бұрын

    @@user-fz7kz5br9s Thank you sweetheart.

  • @41txdawn
    @41txdawn2 ай бұрын

    I have a 48" Leaps & Rebounds rebounder. Do you have any workouts on a 48" or so rebounder?

  • @EarthOwl

    @EarthOwl

    Ай бұрын

    All my workouts can be performed on any size rebounder.

  • @41txdawn

    @41txdawn

    Ай бұрын

    @@EarthOwl I'm sure they can, but I've found the smaller rebounders have less of a bounce = a faster jump, so it's hard to jump along with the routine on a bigger rebounder. That's why I prefer routines that use a similar size. I hope that makes sense! : )

  • @susan8295
    @susan8295Ай бұрын

    Shoes or no shoes?

  • @EarthOwl

    @EarthOwl

    Ай бұрын

    Whichever you prefer. Try both and see what feels right. My knees like shoes a little better.

  • @patriciawhite6820
    @patriciawhite68202 ай бұрын

    This routine was fun, but some of the transitions are tricky. Usually if I am having trouble I watch your feet, and I can get the steps and the arms.

  • @EarthOwl

    @EarthOwl

    2 ай бұрын

    Agree...definitely a few tricky transitions thrown in there!! Thanks for giving it a go!

Келесі