20-Minute FULL BODY HIIT Workout for Fast Fat Loss at Home

Join my weight loss program: briansyuki.com/
This full body HIIT workout for fast fat loss will make you sweat profusely. In just 20 minutes, your heart will be pounding and your body will be in the fat burning zone.
Results will be evident after 3 sessions or so. You'll be more flexible, breathe better, and feel lighter.
For some, the first session may feel like torture. But don't let that deter you. Keep going until the workout feels easy.
Enjoy the full body HIIT workout for fast fat loss at home.

Пікірлер: 19

  • @berniecolling3697
    @berniecolling3697Ай бұрын

    Bruce Lee in the background. Kool! 😎

  • @briansyuki

    @briansyuki

    Ай бұрын

    Yes 💪🏽

  • @gingercaris1553
    @gingercaris1553Ай бұрын

    Powerful workout!! Here comes the sweat!! 💦😅💪

  • @briansyuki

    @briansyuki

    Ай бұрын

    You got this!

  • @user-gk6pp9qt8w
    @user-gk6pp9qt8wАй бұрын

    Thank you 😊

  • @briansyuki

    @briansyuki

    Ай бұрын

    You're welcome 😊

  • @lalazee8818
    @lalazee8818Ай бұрын

    Well done 💪

  • @briansyuki

    @briansyuki

    Ай бұрын

    Yes 💪🏽

  • @rosalinddesvignes3875
    @rosalinddesvignes3875Ай бұрын

    Good workout did it in the pool better on my joints

  • @briansyuki

    @briansyuki

    Ай бұрын

    Fantastic. Keep going 💪🏽

  • @salmaniamatullahniaz6943
    @salmaniamatullahniaz694322 күн бұрын

    Great

  • @briansyuki

    @briansyuki

    22 күн бұрын

    More to come!

  • @geetamanger7485
    @geetamanger7485Ай бұрын

    Wow amazing workout 💪 👌 👏 sir.

  • @briansyuki

    @briansyuki

    Ай бұрын

    Glad you liked it!

  • @janemwanzia7135
    @janemwanzia7135Ай бұрын

    Coach you should have informed us it was a killer workout 😅. 20 minutes of machooooos 😊💪💪🔥

  • @briansyuki

    @briansyuki

    Ай бұрын

    😂😂 next time you'll get a disclaimer

  • @VezuvaKambatuku
    @VezuvaKambatukuАй бұрын

    Thanks for you amazing workout, I did the survey cable days ago, but no one contacted me yet

  • @briansyuki

    @briansyuki

    Ай бұрын

    Youre welcome! I'll get back

  • @VezuvaKambatuku

    @VezuvaKambatuku

    Ай бұрын

    @@briansyuki okay

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