20 micro habits in my daily routine
A full 24 hours of habits!! I wanted to share 10 micro habits I do every day that help me feel my best. What's a micro habit you do every day?!
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Hey! I'm Hannah Ashton and it is my goal to inspire and help young, driven women achieve their dreams and life goals (cheesy but it's true!)
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Пікірлер: 21
Hey Hannah, Happy Wednesday. I agree the small habits that we do everyday in our life really make a huge difference in our life overall. 🥰 I didn’t know I could custom my do not disturb button, I have one every night before bed though. ❤️ I think waking up calmly is such a good habit to get into especially for those who aren’t morning people like me. 😂❤️ I make sure to drink plenty of water and take my daily vitamins every morning/afternoon. I enjoy watching KZread so I like to unwind with watching some videos everyday. ❤️🥰 one thing that helps me sleep is putting on a marathon KZread video that plays while I’m asleep. 🥰
@hannahashton
3 ай бұрын
those are some great habits and yes definitely try the custom DND!
Such great micro habits 💛 Outdoor walks are the best 🌼
@hannahashton
3 ай бұрын
1000% :)
Good morning Hannah happy Thursday morning and I loved your vlogs and you are amazing Supporter
i love this wellness era
@hannahashton
3 ай бұрын
ah yay me too
mouth breathing is a great habit to get rid of. everything you said is true. in dental school they teach us that nose breathing especially when the child grows will probably form their facial features and mouth to fit all their teeth (therefore not needing braces)
@hannahashton
3 ай бұрын
ah so great to know thanks for sharing!!
Love the dress on you 💙 you look really elevated 🎉
@hannahashton
3 ай бұрын
omg that's been my favorite word lately if you can't tell hahah thank you!
❤❤
😊
This color really suits you ❤
@hannahashton
3 ай бұрын
thank you, I think so too!
Lovely Hannah 😅😅🎉🎉😂❤
Good video
@hannahashton
3 ай бұрын
thank you!
Do you still have your kitten? I was looking for updates
@hannahashton
3 ай бұрын
yes! he makes an appearance in most vlogs :)
@EZMerkZ
3 ай бұрын
@@hannahashton oh good! You should do an update video. I am getting 2 bengal kittens middle of April. Been excited! Watching tons of videos.