20 Exercises Full Body Workout at Home with NO REPEAT | Bootcamp Day 15
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Another awesome 20 Exercises Full Body Workout at Home with no repeats as we enter the penultimate day of the 2024 Xpress Bootcamp
Like yesterday this Full Body Workout is back with another 20 brand new exercises.
40 Seconds of each with 15 seconds rest
Again splicing some upper body , lower body , core and conditioning exercises for an overall strength and Conditioning workout perfect for anytime of the day
You guys have been absolutely smashing it and been amazing to watch you all follow along.
Let's get ready to rock again and as always if you enjoy the video , drop it a little like and please leave a comment and let me know how you're getting on. Always great to hear from you guys
Grant
Пікірлер: 14
Thanks Zeus. Keep them coming absolutely loving them. I even did one again yesterday because I didn’t want to miss day without a workout.👍👍
@TheZeusFitness
5 ай бұрын
Now this is what I love to hear , putting in the extra work! Fantastic
Really enjoyed this one today still trying to catch my breath. Great job everyone see y’all tomorrow
@TheZeusFitness
5 ай бұрын
Awesome stuff , one more to go 💪
Love the extra cardio built into for this one! Great workout! Thanks team!
@TheZeusFitness
4 ай бұрын
Yeah always good for getting that sweat flowing
Thanks Zeus great workout as always !
@TheZeusFitness
4 ай бұрын
You’re welcome buddy! No repeats always a blast
Nice one, thoroughly enjoyed ❤
@TheZeusFitness
Ай бұрын
Awesome job 😊
Done. 💃
@TheZeusFitness
4 ай бұрын
Awesome , just one more to go
done hari 15, besok final 👊😃
@TheZeusFitness
5 ай бұрын
Oh yeah! One more to go 💪