I am 4 months out from RnY. I relate to this so much because this is not an easy journey. I am beyond grateful that I made this decision but snacking definitely gets hard to control. I am still working on that. I have lost 110 lbs so far and I am so thankful! You are a wonderful person and I always look forward to new videos from you!

@Taytaybugz

2 жыл бұрын

I am so proud of you! It’s been 3 months for me, I’m 50 lbs from my goal weight, I’ve lost 60 lbs so far.

@rodelc644

2 жыл бұрын

I am scared. I will have my bypass surgery next month. 😢

@IntentionalChaos

2 жыл бұрын

Wow... 110 in 4 months?!?

@dorothygilmer9488

Жыл бұрын

@@IntentionalChaos k

@dorothygilmer9488

Жыл бұрын

I am just starting my journey in preparing for surgery. I am nervous but excited to see a new me in about a year.

“I had to forgive myself”. Wow……. That was very powerful, and a major “ah ha” moment. Thank you for that, and thank you for sharing your story with us.

You are lovely. Your courage in “putting yourself out there” for the benefit of others is admirable.

I am so proud of you!

@KaraChapman

2 жыл бұрын

Thanks Angie. ❤ ❤

I appreciate learning about the gastric bypass surgery through your videos, mostly for the human side of it. It is part of your story and it's always impressive to see someone go through such a challenge and understand better what someone faces on a daily basis. I'm utterly impressed by your transparency and your strength. I'm in awe at the human that you are and I can only hope that you are happy and proud of yourself! You're such a beautiful person, I wish you all the best!

Hey beautiful, stumbled upon ur video searching for 2yrs post RNY as I am 2yrs today post RNY. U are so beautiful, u made me smile wt ur pets and blessing us wt ur body. I did my RNY surgery in Ontario, weighed 90.4kg (198.88 lbs.. av lost 24.6kg (54.12lbs).. pls can u bless us wt ur recent pic seeing as ds video was done 2yrs ago. Thanks. I had been on ozempic b4 my surgery

I cannot even imagine how much bravery it takes to expose yourself like this. You have achieved something beautiful and it made me so happy when you mentioned that now you are able to hike, to run, to live your life as if you were 10 or 20 years younger. It’s not just about the looks, but mostly about health. You are an inspiration for many Kara, I’m sure of it! ✨

You are beautiful. Don't ever be ashamed of your body's "flaws" because of the loose skin. Look at them as victory trophies for losing all the weight. I'm proud of your journey, and impressed with your strength at putting yourself out there for people to see.

I've been waiting for this update 🍀 I'm 2,5months post op, I had bypass as well. Until now I've lost 35kg. My recovery was rough, I've lost a lot of blood, and was very weak first two weeks. It is a hard surgery and people should be aware of that. I wasn't and went in unprepared 😬 I still can't eat red meat, anything full of carbs and sugar (which is good😂), but also chicken breast for instance, it just tastes different than before. I still throw up when something doesn't sit well on my stomach, or I eat too fast or too much. My surgeon told me that my opinion of food will change and he was right. Chicken now just feels wiry, nothing really tastes good like before. Before this made me feel bad, like they took my escape tool from me, since food was my only comfort. I felt regret almost every day, thinking it isn't worth it. But when I put on my last winter's clothes and it's all too big, or when I can play with my son, run, walk up 6 flights of stairs with no problems - that's when I forget about food all together and am happy I've made this decision to better my life ☺️ it's definitely worth it! 🍀

Thanks for showing your skin, I had surgery in February 2021.I am almost 53 and the loose skin is a real issue( I have SO much more than you lol)I've lost 130 lbs so far and honestly I'm afraid of losing much more. I know, weird. Either way, thank you, you helped me decide to change my life, and even more importantly, you helped me love makeup again and actually being good to myself again. You are appreciated enormously. ☺️

I have been waiting for this!!! Your videos helped cement my decision for bypass (I’m now 2.5 months post op) and I truly appreciate all that you’ve shared. It’s been the best decision I’ve ever made for my health, and you were a huge influence in that. Thank you.

Congrats on making it two years successfully! & Thank you for being so open and sharing your skin, literally. I have lost almost 100lbs on Keto. I have another 50 or so to go. The loose skin can be hard to deal with. Being in the US I may qualify for the tummy removal, but I'm pretty much stuck with the arms, back, and thighs.. I try to wear all this excess skin as a badge of honor. I have been heavy all my life and now to have lost enough to have excess skin makes me proud! ** To anyone reading this- Keto was approved & guided by my doctor- dont do Keto without medical guidance!

@KaraChapman

2 жыл бұрын

Congratulations on your success!! Keto is definitely a challenging lifestyle that requires a lot of dedication (I was basically forced into a Keto plan while pregnant with my son as my body couldn't handle carbs at all). Thank you for including your disclaimer; I think Keto can work but it should only be undertaken with medical guidance as it's more complex than just "restrict carbs".

I gained weight as a freshman. I went from 150 to 200 in 1 semester. I gained another 38 pounds in the next 7 years. I had the gastric bypass at age 27 and I lost 103 pounds in 9 months. My surgery was 21 years ago and I have gained 1/2 of the weight back. Thank you for sharing your loose skin, it was very helpful and brave of you💛

I can’t wait to see the outcome and the process of your skin removal surgery and your breast lift. I’m 6 months RNY and have lost 55lbs with 22lbs to go and i already have excess skin. I also didn’t realise it was excess skin until just recently. I’m in Australia so any skin removal isn’t covered through government funding so will have to pay out of pocket. I’ll still take looking like this over what I used to look like, I feel so much better in myself. You were a huge part of my actually going ahead with the surgery and I’m so grateful you decided to share your journey.

Hi Kara. Thank you so much for exposing yourself to me 😀 You were very brave. Quite frankly, I think you're looking great. I can only imagine what you must have looked like pre-op. Excess skin is something I haven't really considered. but I think, when I've had my op - a bariatric sleeve - I'll just be concentrating so much on losing the weight that is literally killing me, to bother about the skin situation. I am at a stage where I have to lose weight. My lower joints are trying to cope and failing with the weight I have now reached, 130kG and I have to face my demons and go with the surgery. You've given me lots of inspiration love. Thank you. X

@KaraChapman

Жыл бұрын

Hi Lucien! I never really put my mind to the skin issue until at least a year and half after bypass. I have videos on that whole journey over on my second channel (Finding Health). In September I had 17 pounds of excess skin removed (along with a breast reduction); it was a difficult recovery but I'm thrilled with the results. I never take the position of recommending surgery to anyone as it's not my place, but I can say that it saved my life. Literally. I had severe sleep apnea, Type 2 diabetes, and the start of osteo-arthritis in my hip. I was in my 30s and felt like I was 70. Now I'm training for a half Ironman triathlon. I still can't believe this is my life.

This lady is so well spoken.

@Dirtnap1986

2 жыл бұрын

She really is!!

I'm scheduled for my RNY on Dec 1st. Beyond excited for this new journey and happy to see that others are as well. Your videos have been super helpful and enlightening.

@opal_music

2 жыл бұрын

I'm November 30th! Good luck with your surgery and stay strong! We got this!

Hi Kara, you are one of the inspiring youtubers I watched leading up to my RNY surgery. I am now 14 weeks post op and around 65 pounds down from my highest weight. I am also lucky I didn't have any major issues...I still eat "funny" but I am in the early stages! My main goal was to get more active. I have had chronic pain issues for 20 years...the pain isn't really going away, and I think I knew that, but now I can get out there and walk, and that is a big one. I love just being out in nature and not struggling to breath. No knee problems, my hips are happier. I am thrilled with the results so far, and hoping to lose another 65...go me.

I have a meeting Feb 6th 2023 to look into bypass options and I just want to thank you for being so honest about your journey. I'm very excited to start mine. 💖

I'm 1-month post-op - Bypass. Your videos have really helped me before my surgery and continue to assist after. I really enjoy your perspective and thoughts. I really appreciate you sharing your journey. It's definitely a challenge and something you have to work through daily. I have similar triggers and bad habits such as nighttime eating. Thank you for sharing! I hope you continue to share bits of your journey as you go through the surgical skin removals. I wish you nothing but the best as you continue on your journey

Congratulations on your weight loss journey❣ You are just "beautimous" 🧡 Beautiful & Fabulous 😉

@KaraChapman

2 жыл бұрын

Thank you so much!!

Thank you Kara! I’ve been looking forward to this update. Your journey has been so meaningful and helpful to me as I get all the pre-reqs met for surgery. Seeing you with no regrets helps ease my fears. I’m in a similar situation as you were when you began and I sincerely appreciate you sharing these updates. I would have probably chickened out by now without your videos! My frame of mind is stronger, and my understanding is so much more clear with the practical topics you’ve covered. I look forward to having a wardrobe that isn’t 2/3 black clothes and to being more active with my kids on the other side of this. So much of what you have shared resonates with me. Thank you and congratulations on your life changes!

@KaraChapman

2 жыл бұрын

Lisa, you have no idea how much joy your comment brings me. I'm so happy to be able to share my experience with people and to help in making this monumental decision, regardless of what anyone ultimately chooses to do. There have been a lot of rewarding experiences post-surgery but, by far, the best was getting to go down a slide with my son on my lap. Not having to think about weight limits is also incredibly freeing. Wishing you the very best with your own journey!

I am almost 6 months post gastric bypass and have lost 80lbs. I have slowed down on the weight loss I think because of snacking. I’m what you call a grazer. I need to reign it in so I can keep loosing weight. Love all your videos

@KaraChapman

Жыл бұрын

Snacking is my worst enemy too. 3 years out and meal portion control is still not an issue even though I can eat more than I could during the first year post-op. But little bites here and there add up and I have to pay close attention or it becomes a problem.

I am 3 months post op from gastric sleeve. Before surgery I did just enough walking to get from point a to point b, and getting back to point was hellish. Now I the furthest I have walked has been 1.43 miles in 45 minutes. If someone told me 4 months ago I had yo do that I would have crumbled into a crying mess. Now, I can honestly say bring it on. I am at the amount of weight loss that in the past I would self sabotage and ‘reward’ myself for losing weight. I’m not losing, but I’m not gaining either. I’m still moving. I may talk myself out if going to the gym 100 times before the work day is over, but I drag myself out to the car and go. My best compliment that I have received has not how good I look with some weight gone, but how happy I look. I haven’t been truly happy in a long time, but I am working on it.

im having a sleev op soon , of all the many videos ive watched yours are by far the best, thanks for sharing your story.

Your voice calms my whole soul!! I love listening to you talk! 😊

@KaraChapman

Жыл бұрын

Oh thank you! 😊 ❤️

Just starting my bariatric journey and this was really helpful, thank you.

I've been looking forward to this video! I started the process in Ontario about a year ago, (damn those post covid wait times) and I think I've watched the whole Playlist 3 times. I can't wait, you've been so inspiration and insightful.

Hey Kara your a true inspiration for my road to recovery for my gastric bypass. I received a sleeve gastrectomy on Nov 04, 2021 I am in pain but doing marvels after this surgery. I'm a 37 year old man and needed a change with my life and not dying at a young age.I just wanted to reach out and thank you xoxo. I am in Ottawa, Ont and have zero regrets for going with this route.

Thank you for your posts and honesty. I am getting ready to have surgery in about 3 weeks. I am nervous and excited all at once.

I just discovered your channel night before last. I so appreciate you and your honesty. I will be having weight loss surgery soon.

@KaraChapman

Жыл бұрын

Good luck with your own journey!

Just to ease your fears a little about therapy- you set the pace. You set goals. Your food issues don’t have to do with food- that’s just your coping mechanism. You’ll get to talk about what you’re avoiding- when you’re ready. You’re never pushed. If you aren’t ready to talk about something, that’s ok. Your body will let you know when it’s time ❤️

Finally booked a date for my bypass. 5 weeks away and while nervous, watching your videos have helped me a great amount. Thank you for sharing so much of your journey

I'm sure that was difficult.... thank you for sharing! I am 2 months post op from by pass surgery. My highest weight was 273 I am now 240. I appreciate your videos.

I've put on about 40 kilos since my Dad passed (6 years ago when I was 28). I got diagnosed with ADHD not long after that and binge eating disorder last year. I put on a lot of weight after going through eating disorder treatment and it was actually my ED psychiatrist who gave me the surgical referral. It's a lot. I would recommend seeing an eating disorder informed therapist if possible. Psychotherapy has actually helped me the most so far, it's different to anything I've tried and very much suits how I process things. Proud of you ❤️ P.S. I've been scaring myself so much with KZread videos but you talking about what you've gained and how much more enriched your life is now really put things into perspective for me.

Sitting here sniffling. It's a combo of feeling proud of you and introspective re everything you have said. I think that 'forgiving yourself' is such a pivotal thing. Incredibly poignant and relatable about so many things in one's life. Forgiving others/forgiving ourselves and moving forward. I am beyond delighted that you have worked so hard and enjoyed an active B.C. vacation. Nature and exercise, aaaaaah :) For the record I think you look great!

@JS-io3pc

2 жыл бұрын

Completely agree. Well said.

Kara, this is this most powerful video I've ever watched on KZread. As someone who has struggled with my weight all of my life, I feel like your journey is speaking to me on so many levels. Not only am I proud of you, but I am honored to know you, even if it's just via social media (hope one day we can meet in person, somehow!) Even though I've lost around 50 pounds or 22 kgs, I still need to lose at least 60 more pounds and I have been considering a gastric bypass myself for quite sometime. I feel like it would be the tool that would help me go the extra mile, so to speak. Watching your video has really put some things into perspective for me. I need to apologize to my body too, become more active, and frankly move away from the past. I'm so proud of you and everything you've accomplished. Here to be a part of your journey from here on out, and I hope I can make you proud, too. ❤️PS Animal rescuers are the best!

@KaraChapman

2 жыл бұрын

Christina! You're bringing tears to my eyes. I, too, hope that we can meet in person one day. I really want to give you a hug! Thank you, so much, for your kind words here, in messages, and on IG. You have no idea how much it means to me. I share my story hoping to help others but it can feel lonely. Getting to discuss these issues with people who truly understand brings me so much reassurance and happiness. Also, I'm already proud of you!! 50 pounds is nothing to sneeze at!

@barrychapman4931

2 жыл бұрын

❤️❤️❤️

@Marialena-vw7ju

2 жыл бұрын

@@KaraChapman All I can say is WOW. I went from your first video (2 weeks into the Optislim program) then straight to this video! I was looking up Optislim and your video popped up. I can relate to you about the counselling. You're smart enough to know why you do certain things....us humans REALLY are our own psychologist...remember that. We know the answers. ❤❤❤ I too started the binge eating when my mum was diagnosed with terminal cancer. It's been hell ever since. I have been carrying 37 kilos extra and I'm DONE. You're an inspiration...❤❤❤❤

Kara, bravo! Hugely courageous, so honest, and amazingly inspirational to all women, not just women who are here wondering about your surgery! You're doing such a service, so again, bravo!

You look beautiful in this video. I love your hair black. And your makeup is fantastic.

Kara. You are BEAUTIFUL. You have been so giving of yourself so that others in similar situations have something to reference or someone to connect with. You are so lovely inside and out, and I applaud your generosity to your community ❤️❤️❤️

Kara, great to hear more of your journey and how amazing you look 🙏 Your authentic you shines through and your truths speak to so many of us worldwide. Thank you for your honesty and stepping outside your comfort zone to help others. May you continue on your unique journey with love, laughter and good health 🙏

Thank you for being so open for me. I love your videos.

I got a Tummy Tuck and brachioplasty after loosing 120lbs and i feel so much better! Yes I had to pay out of pocket too. But you won’t regret it!! It is so worth it after loosing so much weight!!!

Amazing!! I’m one month post-op today. Still not really able to eat much of anything, had some pretty bad constipation issues last week, but not regretting it AT ALL!! Feeling so free in my skin, my clothes, THE WAY I AM LEARNING TO TALK TO/INTERACT WITH MYSELF IN MY HEAD, and soooo many more joys!! Congratulations Kara and THANK YOU for sharing your journey! Been watching you since before my surgery & your pre-op videos especially resonate with me so much. So happy for you!!! And for me too! 😋☺️☺️

You look wonderful Kara. Great job maintaining! 👍 I had gastric surgery (duodenal switch) Jan 2021 and have lost 120lbs so far. It's definitely all about dealing with the mental stuff. The surgeon told me from our first meeting" the surgery is just a tool. It works the way you use it. Use it correctly and you will lose and keep it off. Abuse the tool and it will fail." I have worked hard, as I'm sure you did, too learn what my tool likes and how foods make me feel. Also a lot of work squashing the negative thoughts and dealing with emotions instead of eating them. I used to ask myself if I was taking the easy way out. Certainly not!

I’m thinking of getting the gastric bypass have my first consultation on august 25th. Your videos have been so helpful

I loved this video and really appreciate you sharing the changes made in your body! I'm 6.5 months out of RNY and down 115 pounds. I can't believe it. For years I've never been able to lose more than 20 pounds at a time so it feels unreal that I've gotten so much lighter. I have tons of loose skin in my belly (and still quite a bit more fat to lose) so it's nice to see what the "end result" will look like so to speak. For what it's worth I think you look lovely, loose skin and all :) I have 3 kids I want to live for and I love that I can chase after them and be there for them in ways I couldn't before. I even popped down on the floor to fish something out from under the couch. I could hardly get up and down from the floor at my heaviest weight. It's only been half a year but the changes that have happened in that time are extraordinary! RNY is truly a life saver.

I have surgery scheduled for 9/30/2022. You have truly inspired me to embrace this journey. I hope to hike real soon.

I found your initial video in 2019 and immediately searched for an update. I am scheduled to get a RnY August 1st. I am terrified but so ready to see the "other side" and be glad and look back on my choices happily. Thank you for your honesty and transparency.

@julienemec5575

2 жыл бұрын

How are you doing??! I’m scheduled in 5 days! I’m super excited and have been working hard to hopefully be where I need to be mentally to tackle this journey!

Watching videos to get ready for my wife’s surgery. Your videos are superior. Best wishes forever.

Thank you for checking in again Kara! My duodenal switch is In days 🤩 it’s a combo of restriction and reroute . Dr says it guarantees me fullnamt weight Kia and I am pcos and struggling to get pregnant for 17 years. Now pcos ladies do extroidenary with any wls. I pray losing the 150-200 I need to be healthier and eventually start our family. I adore all your honesty of pros and cons and I’m happing you flourishing and look so healthy! Have happy holidays!

@KaraChapman

2 жыл бұрын

Wishing you all the best with your upcoming surgery! Fingers are crossed for you that this is the gateway to the family you dream of.

You’re a warrior! Mostly for yourself but also for sharing your journey with us! Thank you for this. While I am struggling with food and weight issues not to such an extent, I am struggling with many other issues and this still resonates on many levels and I am so grateful! Therapy is something I recently started and I also struggle with it. It took probably a decade for me to get to a point where I know I have to fight through my guilt and shame and fear and just force myself through it until I am more comfortable. Because I also hope that the benefits will outweigh all these emotions I am dealing with. Forgiving myself for many things is my current journey and it is so good to hear that this is possible. I am so proud of you and look forward to a day when I can say the same to myself 💕💕💕. So thank you 🙏

Well Kara. i just talked with my doctor and i have decided to go thru with the surgery. A lot of soul searching and research. it’s time to make that change. Big Step. i hope you continue to do your videos regarding your journey. it helps to hear from people who have gone through this surgery.

Kara, you are such an inspiration. You are so generous to share your honest experience and inspiration for your journey. I am just taking my first baby steps toward a better me but you give me hope that I can do it. I'm 2 years out from an unhealthy relationship of 20 years that left me in dire need of a complete overhaul, mental, physical and emotional. I have a very long road ahead of me, (but no harder than the one I've already been through, I hope) and Covid restrictions have not made progress easy, but I hope I can keep at it and come out a person I too can embrace and forgive. I've had a lot of guilt for a long time about a lot of things, and I feel like it's been my biggest hurdle but I'm hoping to work past it. I hope your surgeries all go forward without a hitch. I can only hope I'll be in your shoes one day.

Hey Kara, I am so happy to have found your channel & Your videos! (fellow Ontarian here). I'm currently going through this process and it's very refreshing to hear your experience especially as a person who went through OHIP. In regards to therapy, folks make it seem super easy but it's not. It does take some time to find a therapist who can make you feel comfortable enough to bare your soul. I hope you find someone who is a good fit for you!

Loved this! We had our RNY surgery a year apart. Our bodies actually look very similar! I stopped losing weight in February sadly (at roughly 200) due to my pan ulcerative Colitis and having to go on Chemotherapy, Prednisone, and other meds. It's been extremely heartbreaking. I'd love for a breast reduction as I'm still roughly a 40/42 DD/DDD depending on th bra brand. I did gain back nearly 25+ after starting the chemo and Prednisone and other meds, but have since relost 15 of those. I feel like I'm trying so hard, but failing so bad. But unfortunately, my pan ulcerative Colitis is out of my control. My body is flooded with inflammation. I'm in pain and sick a lot. When I had this surgery... I thought Itd help get my life back. I was so happy! I'm happy I got it! My mom has zero health issues and just had the sleeve done in Mexico the end of Sep and is going great! I know she's going to surpass me and get a lot thinner than me and it's going to make me so upset with myself even more because WHY can't my body do that?? Again, I'm soooo excited for her! In no way is this a jealousy thing! This is all about me and my own demons that I battle. We can only control our health so much. I started at 293.. my weightloss clinic team makes you lose 5%+ before surgery. I was 268 on surgery day. I got down to basically borderline 200-199 then my health really hit hard and I'm back up to 209. Why. I just feel so sad. On top of that, my insurance won't let me see my team anymore because they're "out of network" whatever that means. So I need to be referred to another bariatric team that my insurance approves. It's been very hard. And my serious illness isn't helping. It's likely I'll have to have my large intestines colon removed. Absolutely Nothing to do with this surgery though!! But im so very proud of you girl! Love you! 💜

Thanks for sharing. So brave! I think the loose skin doesn't look too bad. Thank you again for sharing. Congrats on your new life.

Thank you so much for sharing your journey with us. I’ve been battling with my weight and frankly my self worth for years and have reserved surgery as a last resort. I’m finally scheduled for my first session for bariatric surgery in 2 months time from now. Honestly, I’m pretty scared about the whole process but I know it’s something I need to do. Your words and sharing what you’ve gone through has definitely helped me and I feel a bit more relieved about choosing to move forward with this surgery. Thank you so much. It’s so wonderful to see someone living life and thriving after this experience. You give me hope. Thank you Kara. You have a new subscriber here. :)

Hi Kara! Thank you so so much for making an update video! I had the Duodenal switch surgery in July 2021 and my life has changed significantly for the better! Your journey with bariatric surgery has been helpful because of your realness! Anyone who has struggled with being morbidly obesity knows the struggle 🙄 and having surgery is definitely the last resort. Its not easy and it isn't a quick fix! Almost 4 months out now and I have lost almost 60lbs and am so glad I did it! Anyway just thanks for sharing your story 😊 xoxo 😘

I’m so happy for you! Count me among the many who sing the praises of therapy-I truly believe everyone can benefit from it if they’re READY and able to find the right therapist. I got very lucky and found someone I clicked with right away, but I can imagine how frustrating and discouraging it would be to have to “spill your guts” over and over to a new stranger until you find one you like, especially if your circumstances (location, insurance) require you to pay out of pocket for it! Either way, it sounds like you’re managing and thriving…you seem very self-aware and introspective and that’s at least half the battle! Thank you for sharing 🖤

Again, I love, love , love your honesty. I’m about to have a Mini gastric bypass and can’t help wondering about this practical stuff. You’re my go-to person if I have questions about the reality of living with it. Thankyou SO much xx

@KaraChapman

2 жыл бұрын

Thank you very much! In case you don't know, I have a second channel all about my pursuit of a healthy lifestyle: Finding Health. 😊

Thank you for being so open with your procedures and your body, it takes quite a bit of guts to share on the internet. Also off topic but your voice is so sootheing.

So great to hear your update, Kara! You look amazing and I'm glad to hear you're doing well. I'm 6 months out from RNY now, and I feel like a whole new woman! 76 lbs down so far, no regrets. ❤️ 💪 You're right - it's definitely a mental journey!

@KaraChapman

2 жыл бұрын

Congratulations!! I have no doubt that you feel so much more alive with 76 extra pounds off. Sometimes my son will insist that I carry him upstairs and my knees get angry and I'm left winded... and he's only 45 pounds! It's crazy to think how much harder our bodies have had to work just to support our own weight. My knees and ankles are definitely much happier now.

You look freaking Amazing!! Wow!! That's not bs! Extra skin or not you look great!! I can only pray I look that good after! My surgery got delayed until spring 🙁 was supposed to be Sept but I am in BC & ya I have PCOS I am 54 in my day ( even at 40) there wasn't much known about it & no matter what a person with pcos does losing weight is impossible, Unless you get gastric bypass I can't wait & I know I will have No regrets & I can't wait to be physically active again! I used to run 5 & 10 k's & all kinds physical stuff BC covers skin removal around stomach area too. Yes BC is a gorgeous province thank you 😊 We are most definitely outdoorsy people lol

I had a byapass 4 years ago , every day is more dificult not to gain weight... it was great for 2 years but after that time the fight beging again, is jus exhausting

You are so brave and beautiful. I admire your openness, but with the necessary caution influencers need to remember. Congratulations on your success so far and moving forward.

I’ve been subscribed for two years already? Wow. I’m super happy for you and proud of you. That takes a lot to take control of health back and do what needed to be done! Im cheering for you in NJ USA. For the counseling thing, how about a peer type of support group? Meeting with others going through weight loss journeys? Im fortunate enough to be a Federal employee and we have lots of proactive health support, including BMI scales. I was concerned when I lost weight and started to gain again. Turns out that my gain was muscle. A relief. Love from the spooky Pine Barrens in NJ

Thank you so much for your honesty and bravery. Your documentry is raw and eye opening to many. Your willingness to help and share your journey has been so amazing. Long time subscriber here. Your confidence and courage has made me feel so comfortable for my surgery on the 23rd of this month. I'm basically your pre surgery twin from another mother. Love ya.

❤ thank you.

I am 3 years post op with sleeve. My body is VERY similar to yours. I had a tummy tuck last December, mostly for constant rashes. Thighs and boobs are next. You’ll feel so much better! Thank you for sharing. It’s nice to see a booty guru that looks like me. ❤️

Had my surgery yesterday….glad I found your channel I think it great.

@KaraChapman

2 жыл бұрын

Wishing a speedy recovery!

Amazing! I appreciate your growth of self love, acceptance, compassion, and forgiveness. Women are ingrained to be modest, demure, and self-degrading in order to express a socially acceptable form of femininity and the opposite is viewed as vain and selfish. Unlearning that is a hard, lifelong journey. Like your hikes, keep going. ⛰️❤️

Thank you so much for your generosity. What you’ve been sharing is exactly the type of testimonial I’ve been looking for. ❤️❤️❤️❤️❤️❤️

Yes , night time eater here too. Surgery in Dec

I don’t comment on public forums, but I felt compelled to do so, so here I am. I would encourage you to explore DBT therapy. It has been life-changing for me. I am a life-long learner; and it is very actionable and has a classroom like component. Also, because DBT therapists are dialectical, their approach is not one of “let me help fix you” but rather two-way communication between equals. DBT has peer-reviewed research that shows it is effective for disordered eating (among so many other things). Find a DBT clinic that incorporates all 4 major DBT components. I believe it is worth it.

7 days to go till my RnYGB, you sharing your story and experience has been a huge help! Thank you for sharing this!

The pictures you put on IG when you were in BC were breathtaking. I am so happy for you that you are healthy enough to do things like that! ❤️

11:45 lol the dog made me laugh, My cats the boss of my dog aswell 😂😂 Also when you said you cat had no claws my heart sank, but then you said he came without claws. Was a roller coaster of emotions from happy to sad to happy lol

@KaraChapman

2 жыл бұрын

I would never declaw a cat!! We have another one whom we rescued when she was a couple of months old and she has her full set of claws. And we've never had an issue with her clawing at furniture (or the kids! We taught them from infancy to treat our pets kindly and to watch for the twitching tail, etc). Our dog is TERRIFIED of the black and white cat but will gladly curly up with our other one. The black and white one is a bit of a jerk, a loveable jerk, but a jerk nonetheless. ☺♥

1L in Washington State here, 10 mo post sleeve. When the kids are older, you should come check out the Pacific Crest Trail- would love to show you around!

I loved your channel. You are so pretty and wise. Sending my best wishes.

@KaraChapman

2 жыл бұрын

Thank you very much!!

Thank you for being brave enough to do this video; I know it’s not easy from experience, I’m five years out

You are a brave soul! Thank you for your courage and your honesty. I hope you continue to enjoy the heck out of your amazing life. Well done!

@KaraChapman

2 жыл бұрын

Thank you!

Thank you Kara! I had the sleeve a few months ago and yes, major adjustment and mental is the majority of the struggle. It’s amazing how much of a hold food has on you.

I am so thankful for you and your channel. You have answered so many of the questions I have rolling around in my head. You seem to be very honest and straight forward. I really appreciate that! I am so proud of you ! Thank you for sharing your journey ♥️

I’m proud of you for doing this for yourself and sharing it all.

Kara you are so awesome

You’re amazing Kara. I respect your vulnerability and honesty so much! Also that set looks fabulous on you. Wow! As someone who just recently went on a journey to find a therapist I totally get how it can feel overwhelming. Especially if you have anxiety and a lot going on it can just feel like a little too much. Not sure if this works for Canada but I found mine through psychology today, you can search by location, insurance and then it gives you bios so you can see sort of their specialities. You can also reach out from there directly so it makes it easy to contact a variety of people. It’s a bit like dating, which isn’t always fun haha. But you definitely want it to be someone that you feel comfortable with. They should give you a consultation before you have to make any kind of commitment. I think also figuring out what you like and don’t like from past experiences. For me, I knew I wanted a female and someone who was similar in age to me. And I like someone who will explain things more from a scientific place about the brain and why our brains process the way they do. I also knew I didn’t really want someone who would give me homework, I’ve got enough on my plate with out feeling like I’m back in school. But I will give myself homework if I feel moved to take actions, like recognizing certain thought patterns etc. I like having it be my choice as opposed to feeling accountable to someone else and then possibly feeling shame if I don’t complete a given “assignment.” Hope this helps at least a little! Having a safe space to just talk about things and yourself with out feeling like you have to reciprocate has been really helpful for me. Friends and family can only do so much, having a professional just listen and help you sort through thoughts and emotions has been so helpful. And you don’t have to spill all your guts right away. It takes time to build trust with someone so you can slowly take those walls down at your own pace and just talk about what feels comfortable to you! Sorry this is so long lol but hopefully it helps a bit! Congratulations on all your progress! ☺️

Dynamite video! You look fabulous! Loved seeing you makeup free as well. You are such a natural beauty!

My surgery is next week and binging your videos has been so helpful

Thank you for being so transparent and honest❤️

Your 1 month update was dam good for me I appreciate it I’m a dude so make up is not for me but thank you for sharing the other video that I was talking about thanks again.

You have come along way so proud of you.

A tool, that gives us that constant reminder.... eat to live, rather than live to eat. "dumping syndrome" = nooooo fun. You learn real fast & yes, "if" I STILL get it. Thankfully ;) (RNY: 01....21..... 2003! Yup, 2003) Thanks for sharing! Stay safe & be well!

You are very inspirational. Thanks for taking the time to make this video. You look fantastic. Congratulations on your weight loss and best of luck on your upcoming surgery. Beautiful makeup and jewellery ❤

Thank you so much for this video. I’ve watched several of your videos whilst trying to decide whether surgery was the best option for me, and I took the plunge a couple of weeks ago and have my gastric bypass booked in for mid-December. I really appreciate your openness and honesty and the fact even though some aspects of life post surgery can be difficult to talk about that you’ve not shied away from them.

What a brave soul you are 🥰 love the honesty!

@KaraChapman

2 жыл бұрын

Thank you. 😊

Congratulations my doctor and dietitian recommended the bypass so I'm in the first stages currently I admire you thank you so much for all the info 😍

Hi Kara, first let me say you look great! Second, I had rny on 10/20/21 and I'm 2 weeks out and starting soft foods tomorrow! I love your videos and you have given so much hope for my future! I can't wait until I'm able to do more, see more, and get away more! I appreciate all the tips and advice you've given and truly proud of you!! Thank you!!❤️

Thank you for sharing your journey with all of us. You have been a pillar of strength for me during my journey and I’m so glad we have both succeeded! Forgiveness is key, I had to do the same. Your story is inspirational and I look forward to seeing what’s next for you. 💖

In the Netherlands when you say i want to do this, you will start with having 6 appointments with a dietician and psychologist. They prepare you with eating 6 times a day..Help you understand the why and help you with things you have a problem with.. I am not a fan of psychologist and especially dietician...But that helped me a lot preparing for this life altering procedure...I highly recommend it.. Question, do you remember when you thought well now i know what food works and which do not and when you knew i understand my body now..I ask this because i've never learned to listen to my body and i feel like i will never learn that stuff.. Great video and wow i applause your courage to go on camera in your awesome underwear..You look great!