2 चम्मच तेल में इतना स्वादिष्ट और हेल्दी नाश्ता कि रोज़-रोज बनाके खाओगे | Barley Upma, Jau Ka Nashta
Тәжірибелік нұсқаулар және стиль
Aaj Masala Kitchen Me Ban Raha Hai Super Healthy Barley Upma, Jau Ka Upma Recipe. Healthy Breakfast Jaroor Try Keejiye.
Subscribe Karein Humare 2nd channel ko:
Maa Yeh Kaise Karun? - KZread Link - / maayehkaisekarun
Please hume Facebook aur Instagram par bhi follow keejiyega
Masala Kitchen Facebook Page - / masalakitchenrecipe
Maa Yeh Kaise Karun? Facebook Page - / maayehkaisekarun
Masala Kitchen Instagram - / masalakitchen_recipe
Recent Upload:-
• Litchi sharbat | लीची ...
#BarleyUpma #JauKaPoha #BarleyRecipeByMasalaKitchen
आज मसाला किचन में बन रहा है जौ का उपमा, जौ पोहा रेसिपी, जौ का नाश्ता, हेल्दी ब्रेकफास्ट रेसिपी, सुबह 1 कटोरी खा लोगे तो पूरा दिन न भूख लगेगी,न प्यास, मसाला बार्ले, जौ का दलिया वेज पुलाव, जौ का उपमा, उपमा बनाने का आसान तरीका, हेल्थी वेट लॉस रेसिपी मसाला उपमा, चटपटा मसाला उपमा, सुबह का स्वादिष्ट और पौष्टिक नाश्ता, टेस्टी और हेल्दी ठेले वाले पोहे घर पर, सबसे आसान स्नैक्स, टी-टाइम स्नैक्स, हेल्दी नाश्ता रेसिपी, बारले पोहा रेसिपी को शेयर करना बिलकुल न भूलें | मसाला किचन | पूनम देवनानी रेसिपी
INGREDIENTS
* Barley/Jau(जौ) - 1/2 Bowl
* Oil(तेल) - 2 Spoon
* Mustard Seeds(राई) - 1/2 Tsp
* Cumin Seeds(जीरा) - 1/2 Tsp
* Garlic(लहसुन) - 3-4 Nos
* Dry Red Chilli(सुखी साबुत लाल मिर्च) - 3 Nos
* Ginger(अदरक) - 1 Inch
* Green Chilli(हरी मिर्च) - 2 Nos
* Onion(प्याज) - 2 Nos
* Capsicum(शिमला मिर्च) - 1 Nos
* Cauliflower(फूलगोभी) - 1/2 Nos
* Salt(नमक) - As per taste
* Turmeric Powder(हल्दी पाउडर) - 1/2 Tsp
* Red Chili Powder(लाल मिर्च पाउडर) - 1/2 Tsp
* Coriander Powder(धनिया पाउडर) - 1/2 Tsp
* Peas(मटर के दाने) - 1/2 bowl
* Boiled Potato(उबले आलू) - 1-2 Nos
* Salt(नमक) - As per taste
* Turmeric Powder(हल्दी पाउडर) - 1/2 Tsp
* Red Chili Powder(लाल मिर्च पाउडर) - 1/2 Tsp
* Coriander Powder(धनिया पाउडर) - 1/2 Tsp
* Seedless Tomato(बीजरहित टमाटर) - 1
* Lemon Juice(नींबू का रस) - 1-2 Spoon
* Sugar(चीनी) - 1 Spoon
* Coriander Leaves(धनिया पत्ती) - For Garnishing
RECIPE:
Soak Barley/Jau with water overnight. Then drain out the Water & put the soaked Barley/Jau in the cooker, add some Water. Cover with lid & give it 2-3 whistles & then drain out all the water from it.
Keep the pan on the flame, put some Oil, Mustard Seeds, Cumin Seeds, finely chopped Garlic, Dry Red Chilli, Ginger & Green Chilli, and saute them all well. Then put finely chopped Onion, Capsicum & Cauliflower & cook all well. Then put some spices like Salt to taste, Turmeric Powder, Red Chilli Powder & Coriander Powder in it. Cover & cook it on a slow flame for some time. After then put soaked Peas, Boiled Potato & remaining spices like Salt, Turmeric Powder, Red Chilli Powder & Coriander Powder. Cook well by covering it. At last, put Barley/Jau, Seedless chopped Tomato, Lemon Juice, Sugar & mix n cook well. Then garnish with Coriander Leaves & serve the Tasty & Healthy Nashta. In this way, Super Healthy Breakfast Barley Upma/Jau Ka Poha will get ready at home easily.
इस वीडियो मे इस्तेमाल किये जाने वाले सामान का लिंक मैंने नीचे दिया है आप इस लिंक को क्लिक करके खरीद सकते है
KITCHEN PRODUCTS I USED:
Barley - amzn.to/3826aNg
Silicone Spatula - amzn.to/2SnBEoE
Cooker - amzn.to/2UrvvWD
Serving Plate - amzn.to/2AfU9Tr (White)
Serving Plate - amzn.to/2Unt2N0 (Black)
Glass serving bowl - amzn.to/3famt8q
मेरी और भी बहुत सारी टेस्टी रेसिपी आप यहाँ लिंक पर क्लिक करके देख सकते है
RELATED LINKS:
Barley Kheer
• सुबह 1 कटोरी खा लोगे त...
Breakfast Premix
• नाश्ता प्रीमिक्स में 1...
Poha Recipes
• ठेले वालों के खुल गये ...
Bread Ka Nashta
• एक बार मेरे स्टाइल मे ...
Paneer Snacks
• इस तरह बनाये पनीर पकोड़...
Tea-Time Snacks
• 😮कभी नहीं खाया होगा ये...
South Indian Breakfast
• बिना झंझट के सॉफ्ट एंड...
Easy Breakfast Recipe
• नाश्ता प्रीमिक्स में 1...
Oil-Free Nashta
• सिर्फ 5 min में बिना त...
Paratha Recipes
• 9 स्वाद वाले सेहतमंद प...
Aaj Masala Kitchen me ban raha hai Barley Upma, Jau Ka Upma, Healthy Nashta, Breakfast Recipe, Weight Loss Recipe, Healthy Meal, Veg Upma, How To Make Barley Upma, Masala Barley, Healthy Barley, Jau Recipe, Low Carb Recipes, Barley Veg Daliya, Barley Porridge Recipe for weight loss, Jau ka Daliya, Barley Khichdi, Benefits Of Jau, Easy Upma recipe for breakfast, Barley Namkeen Kheer Recipe, Barley Namkeen Payasam Recipes zarur dekhiye aur Recipe ko jyada se jyada share kijiye | Masala Kitchen | Recipes By Poonam Devnani
Пікірлер: 228
Y to bilkul nai recipe h kbbhi nahi dekha tasty bhi healthy bhi dekhne me lajwab fantastic recipe wow wow wow thanq so much maa aapki recipe 👏👏👏👏👏❣️💕❤️🥰🙏🙏
Jaroor banaavungi😋
Wah ... behad unique aur lajawaab nashta hai .. v nutritious n tasty .... bilkul Mixed vegetables pulao jaisa ... Barley sabhi k liye faydemand hai ... Mujhe yeh recepie bahut acchi lagi .. definitely be making this soon ... Umeed karti hu ghar mein sabko pasand ayega yeh nashta .. Thank you so much Aunty Ji for teaching this Delicious Delight ... 👌👍🙂💐
Mny to jysy he notification aaya itni colour full recipe dekh k rha nahi gya, wah ji kamal hn aap, 🥰😘😍thanx
Very yummy and healthy recipe 🥗thanks for sharing 🌹
Thanks madam very new recipe
Very unique n healthy recipe.. mouth watering too.. thanks very much ma'am ..ur neckpiece looking so pretty like u..lots of regards
Really Very healthy mam, Thank you for sharing 🙏
Mam bahut tasty nashta ..apke ghrr to sb healthy healthy honge
Mam ma apka bhaut bda fan hu
Lovely I will make it for breakfast thanks!
Very Healthy Recipe Aunty ji bahut healthy recipe hai Aunty ji 👍👍👍👍
Aaj aapne bahut healthy or badiya breakfast bataya. Thanks ma'am
Wow bahut sundar.
Vary nice maa😋😋
Mashallah wah nice zaberdast 💖💖
First time ye recipe 😋 dekha Thanks 😊 🙏
बहुत ही अच्छी रेसिपी लगी इस प्रकार से सबजीया खाने मे भी आजायेगी ओर जो भी खाने मे आजायेगे
And recepi was so yummy and healthy🥰🥰
This recipe is very nutritious and healthy for our health 👌🏻👍👍👍👍
Yummy 😋 delicious recipe healthy nutrition barley ka mujhe kuch bhi nahi aata tha.isk liye so much ❤️ thanku it is so healthy 💕 love ❤️ you mam .
Waao super recip thanks ❤❤
very amazing breakfast thanx di 🎉❤
Super healty 😋
बहोत बढीया रेसिपी हे दिदि और बारली बहोत अछा होता हेल्थ के मुझे ये रेसिपी चाहिये थी दिदि आपका बहोत बहोत धन्यवाद दिदि
Very nice 👌👌👌👌 dekhne me etna achha lag raha hai to khane me to bahut hi testy hoga
So yummy and tasty 😋😋😋😋😋😋 thank you so much mam ji 🙏🙏🙏🙏🙏🙏🙏🙏🙏
Bahut badiya h
Awesome thanks for sharing 👍
Healthy tasty and colourful recipe 👌 very good
Excellent thanks
Very healthy recipe so beautiful 👌👌❤
Hello aunty ji very nice and healthy recipe . Thank you so much is delicious Recipe k ley. 🤗💓
Mam 🙏🙏 Ye recipe 😋 bahot hi Jada testy aur Hedi hai Thanks
A superb, delicious nd healthy nasta recipe 😋😋😋😋👌👌👍 u shared here.yae toe tooooo yummy aur nutritious hai.l really love trying ur all recipe.ur the way of of explaining makes our cooking easier. Yae recipe aunty unique bhi hai.Isae pahle maine kabhi nahi banaya hai.Aab maie nastae mae jarur banaungi.ur recipes are always amazing 👌👌👌👌.Thank....u aunty aapkoe har roz tarah tarah kae nasta recipe. sikhane ke liye.
Thnq
Very tasty healthy recipe.
Very healthy breakfast recipe 😋
Very healthy and delicious food
Waah bohat hi badiya aunty ji 😍 💖
Nice looking so beutyful thankds for sharing mam
Looks so yummy and healthy will try it very soon thanks auntie aap Jeeo hazoron saal 💕💕💕
Supar se bhi super
राधे राधे जी आज नया नाश्ता देखकर मजा आ गया
Unique recipe, phelibar dekha, Aapki huge quantity pani puri ka video sabko pasand aaya. Aisa videos banate rahe. Thanksu
Wow!
Very nice good 😊👍
@MasalaKitchenbyPoonam
2 жыл бұрын
Thank you! Cheers!
Thank You, Masala Kitchen, May Kal ( Tomorrow) Banavungi🙏🏻🙏🏻👍👍
Kabhi nahi dekhi ye recipe....Thanks a ton maam
Okay thank you
Amazing recipe
Nice, God bless you always
Bahut bahut maze ka bnate ho maa 🌹😘😍👌👌👌👌
Yummy yummy 😋
Healthy recipe.i will try.
Look Nice and yummi 👌👌😋😋❤❤
Healthy👍👌
Wow
Wow maaa healthy n delicious recibe
Wow very yummy tasty recipe
Tasty tasty heldi bhi hai
Yummy 👌
Very nice....
wow tasty 😋
Our routine breakfast...😊
Mam apne itni healthy recipe di hai toh ise try jarur krenge aap aise hi healthy recipe share krte rahoge toh sab ke paas breakfast main healthy option mil jayega
Thanks g
Recipe aschi hai but bahut spicy
ye wala recipe kabhi nahi khaya tha, Tnk you aunty for such a fantastic recipe... will try it out Muze to barley... only juice or bachpan me gripe water itna hi malum tha... Tnk u
VERY VERY NICE VIDEO. THX MAM.
Mast tasty n healty
👌👌
Wow yummmy
@MasalaKitchenbyPoonam
2 жыл бұрын
Thank you 😋
👌
Very nyc👍👌
Tussi great ho gye very nice great thanks
@MasalaKitchenbyPoonam
2 жыл бұрын
Most welcome
Very nice recipe
Waw MASHallah from shafeeq labe zayka
Anuty Ji namste aj phali bar dekha barley NASAta yummy 😋
very interestin❤❤
So nice
Allah ap ko khush rakhe 🥰🥰👍
Mam ham khud bnate hai Esme boiled kala chana ar sabut moong dal bhi dalte hain bahut swadisht banta,thank you mam for healthy. Recipe.
Nice 👌👌❤❤
Good Very Good Recipe.
Very nice
Thanks for give the all information dear mam
@MasalaKitchenbyPoonam
2 жыл бұрын
My pleasure 😊
Eaten , it's v tasty Breakfast
Mam Mai banayi thi Bahut mastttt baba tha
So very nice 👌
accha hai , बहुत ही,आपने कुछ नया ही। कर दिखाया
wow looking so dilicious and yummy recipe...thanku for sharing..👍
@MasalaKitchenbyPoonam
2 жыл бұрын
Most welcome 😊
😋😋👌👌
Very nice iske sath uske sab neutriional value and benifits bhi batsna chahiye aur sabhi millets receipi share kare to our plesures
Mam app ki har recipes baby bodhisattva hoti he.....thanks mam
👌👌😋😋👍😊
🙋♀️Aunty ji👉🏻 whip cream ghar pr kaise banaye🤷♀️ , wo bhi ghar ke saman se aaisa koi video upload kijiye 🙏🏻😃🤔
@MasalaKitchenbyPoonam
2 жыл бұрын
Video Link Turn Milk Into Whipped Cream - kzread.info/dash/bejne/ao6nwdCeoJvIkrg.html
@divyankacreation93
2 жыл бұрын
@@MasalaKitchenbyPoonam thank you so much 💓 💗 💛 💖 ☺️ ☺️ ☺️ Aunty ji
She speaks soo sweet, love from Pakistan 🇵🇰
Love from Pakistan
Radhe radhe