1vs1 Dribbling Soccer Drill | Attacking & Defending Exercises
This competitive 1vs1 training drill (exercise) develops attacking and defending skills in one vs one situations. Economical practice as we can train and coach both sides of the ball if desired.
For attacking: dribbling, close control, feints, moves, turns and changes of direction.
For defending: blocking, tackling, delay, reactions.
Coaches can easily coach during natural stoppages either defending or attacking skills. The drill can also be used as a warm-up or fun game for a variety of ages (Youth, kids, club, high-school, college).
Пікірлер: 125
Fantastic exercise, I tried this with my F Youth squad (8 and 9 year old). They really liked the competitive spirit of it, also counting how often each team could get around the defender. Thanks a lot for sharing this, also very well made video and explanation! Regards from Germany.
Great drill for a group from 8-12+. Speed of play enables short wait times. Going to be using this in my sessions. Thank you ⚽️🥅
We played a variation of this at my high school team. Great offseason conditioning, really makes you work. Great context, just subscribed.
I really like this exercise. I usually do with one more defender who makes that the attacant only has few seconds in the 1vs 1 situation before receive the other defender. Nice, thanks to share it with us 😉👍
love this drill, going to try it out tonight with my U12 Boys
I like the sound of this! Will introduce next week to my jv team
Great idea. Thanks. I will use it next week
Love the drills they are really fun
Nice! I play this in a square with a goal on two sides. So the players play a 1vs1 and then try to score. Loosing the ball means you become defender, scoring a goal means defender stays. Actually the same with a goal instead of a pass.
This is a great soccer drill. Thanks!
Thanks I will use this definitely
Awesome training video. Just saved it to my BEST Soccer Training Drills playlist. Thanks for sharing!
This is great. I will use it with my U13s tomorrow, Thanks.
sUseful and practical drills. Thanks a lot 👍👏😀
Excellent SSG, any chance you have this on a shareable file we could use?
Great drill 💪🏼🧠
really good one! Simple, effective and fun
Great drill.
GRACIAS POR LA BUENA APORTACION,LO ESTOY PONIENDO EN PRACTICA CON MIS JUGADORES
Thanks for sharing. Great drill to put in practice in our U9 teams.