19.3 of course found a weakness. Having never practiced certain movements with heavy weight the over head walking lunges became my worst enemy. Thats what these challenges are for so I can work on my weaknesses and improve for the next open.
I found it heart warming that after starting CrossFit myself that Lacey and Trevor want to be part of the gym. It was an easy decision signing them up for Crossfit Kids! They both have gravitated towards their coach and the environment they are in while there.
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instagram: Brittany - @brittany.pass
Kevin - @kipper2012
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Also check out The Mountain Project on youtube as well for some great hunting films.
Also check www.themtnproject.com for some more films and awesome gear.