18 WAYS TO PRESERVE AND BOOST THE COLLAGEN IN YOUR FACE
Тәжірибелік нұсқаулар және стиль
Boost your collagen and preserve what you have. Collagen is the structure to your face. You are losing collagen every day. You are building collagen every day. The trick is to build more than you lose. Here are 18 inexpensive ways to boost and maintain the collagen in your face for glow, lift and tightness.
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DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this KZread Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.
00:00 Introduction
00:14 BOOSTING COLLAGEN DOES THIS TO YOUR FACE
00:58 THE ONLY RETINOL TO USE ON YOUR FACE
01:53 THE BEST RETINOL ALTERNATIVE
02:58 THE ONLY TYPE OF VITAMIN C TO PLACE ON YOUR FACE
04:23 tHE ONLY PEPTIDES TO USE ON YOUR SKIN
05:19 THE BEST SPF
06:18 BEST COLLAGEN PEPTIDES
07:10 THE BEST PROTEIN FOR SKIN GLOW
07:50 AVOID THESE WITH ALL COSTS
08:41 ONLY EAT THIS PRODUCE
09:20 WEAR THIS TYPE OF HAT ONLY
09:55 THESE SUNGLASSES ARE ANTI AGING
10:32 THIS HABIT SURELY WILL KILL YOUR SKIN
11:11 PEEL YOUR SKIN INEXPENSIVELY WITH THESE
13:12 THESE IN CLINIC PROCEDURES ARE WORTH IT !!
13:59 #1 WAY TO DE STRESS
14:21 TOP 3 EXERCISES FOR SKIN AND BONE
15:15 ALCOHOL AND YOUR SKIN
16:06 EVERY NIGHT YOU MUST DO THIS !!
Пікірлер: 320
I think Dr Rajani does not push his products much at all. He talks about many ways to use a variety of others' products. He gives excellent advice on overall health and protecting our skin from premature aging. He shares his knowledge with us.
@vrod0745
3 ай бұрын
Totally agree
@Aki-wq6xh
3 ай бұрын
Yessss
@marissanavera4528
3 ай бұрын
Very big yes😊
UV exposure: At 18, my classmate had deep horizontal forehead wrinkles. She was an avid tennis player, so extremely fit, but Irish skin is Sun sensitive. She was still the most beautiful girl in class. Mid-life bone and volume loss (the gaunt skeletal look) and sagging are far more debeautifying than wrinkles.
@elvan5922
2 ай бұрын
True
@mrshonourable
2 ай бұрын
True. Many teenagers have fine lines, mainly due to dehydration. It’s the sagging that ages.
I wonder why you didn’t include red light therapy for collagen production? I’ve been using LED mask for 10 months now and I see huge improvement in the quality of my skin (I’m 50 years old) P.S. love your videos
@rajanimdskincare
6 ай бұрын
Stay tuned. You will see exactly why
@lenakatarinaful
6 ай бұрын
What mask are you using ?
@ellehub2136
6 ай бұрын
@@rajanimdskincareooooh! What a teaser!!! When?
@tatianakratinshtein1034
6 ай бұрын
@@lenakatarinaful i have omnilux face, neck and one glove
@vrod0745
3 ай бұрын
@@lenakatarinafulDr R sells a good one and a decent price. Customer service is top notch Whig is important
So mad we didn’t have KZread and great information from awesome Doctors like Dr. Rajani when I was in my 20’s. We had dialup internet and I thought I was high tech with my clamshell Mac laptop! 😂 If only I had been using sunscreen and retinol this whole time!
@rajanimdskincare
6 ай бұрын
Well said I recall.that dial up
@anna-mariageorgiades3628
6 ай бұрын
Most of these are well known facts. Sunscreen has been promoted for decades together with avoiding the sun, wearing hats and sunglasses. Eating protein and fruit and vegetables isn't anything new with.
@cindysharp4466
6 ай бұрын
Same! I tanned and never used sunscreen 😂
@kimgordon3695
3 ай бұрын
Went to work for the Beauty industry & sunscreen was a mandatory daily. Im so grateful
@kathystclair9485
3 ай бұрын
@@cindysharp4466 I am a child of the suntanning era and no sunscreen. I never learned to swim and wore pretty modest clothing for the most part. That skin that was never exposed to the sun is like baby skin and I am 67. In my late 30's on I got very serious about the exposed skin, and I have turned it around. It is never too late!
Another great video!
Thank you,thank you, thank you!!!
This is a great video. I just wanted to add regarding wine consumption that it is proven that portion of red grapes contains significantly more resveratrol and antioxidants than a bottle of red wine.
@mariacurry9780
2 ай бұрын
Red grapes
@TSlowdive
2 ай бұрын
@@mariacurry9780 Right, only red grapes. Sorry for not specifying it in my comment, I corrected it now.
Thanks a lot
I really enjoy watching the videos and content you post. While you give so much advice on how to better look after our skin I am always intrigued by how thorough you are in explaining the topics and how you continually emphasize total body health inside and out … not just the skin alone. This is huge because often times I feel people look at issues singularly and do not fully understand that everything combined in life affects how we live , and the choices we make affect our health … and our appearance. This was a great video . Thank you so much for the content . Top notch 😊
@rajanimdskincare
6 ай бұрын
I thank you for the feedback. Seeing real patients in real life it's Vera obvious to me these are very inter connected. People like to over simply things on youtube to get views. And present singular topics. I agree with you. It's holistic. Have a super day
@judybrown7601
6 ай бұрын
I enjoy seeing him..lol
Incredible information👏
Great synopsis!!! Thank you soooo much!
@rajanimdskincare
6 ай бұрын
You are so welcome!
Thank you🥰
@rajanimdskincare
6 ай бұрын
You’re welcome 😊
Can reversing the graph be accomplished when one is 60 years old, using your recommended products combined with a healthy diet? I’d love to add to that in-office treatments as well!
@rajanimdskincare
6 ай бұрын
Absolutely. It's a journey. Everyone has different goals on the results they wish. Starting with a great skin care routine, maintaining a healthy diet and exercise gets people 90 percent there. If you are in Hollywood and on TV then a facelift is in the cards. But for most of us maintenance and looking/feeling our best is #1
@lisaaustin4561
6 ай бұрын
I’m 67 I did it
@taccntb4345
6 ай бұрын
@@rajanimdskincareDoes Dr Rajani have suggestions for someone who wants to have a planar face lift in Bangkok? Any really good board certified surgeons in Bangkok?
@user-my3eu2hu1e
6 ай бұрын
@@lisaaustin4561 RIGHT ON!
Thank you🙏🏽🙌🏾🌞
@rajanimdskincare
4 ай бұрын
You are so welcome
Hum, well I am almost 70. I have always looked young😊, when I was 35 I looked 12. I was raised in Europe, by an Italian mother & extended family. My dad's German. This sounds like I have a huge ego! But no! I seem to have lucked out gene wise. Lol! My comment is about diet! That's what has really helped me. Fresh, honest food! Exercise! Both mental & physical. Don't get me wrong I take very good care of myself too! Ditch the sugar, drink more H2O! Plus move it, move it, move it, move it! 🧑🦳
Thank you ❤❤
@rajanimdskincare
6 ай бұрын
🙏🏻🙏🏻
I love this doctor. So much I learned! Not from my doctor sadly
Great info. Thank you
@rajanimdskincare
6 ай бұрын
Glad it was helpful!
As always, the best information! Thank you for the amazing advice!
@rajanimdskincare
6 ай бұрын
You are so welcome!. I appreciate your taking the time to comment and your support
This is all great information! Thanks for putting all these tips together for us! ❤
@rajanimdskincare
6 ай бұрын
You are so welcome!
@ppyli
6 ай бұрын
@@rajanimdskincareHi Dr, that you for your videos. Can fat pads be restored without fat transfer surgery?
Love the way you say produce! Praduce. Cute! 🤗
@ZoeMC369
6 ай бұрын
Haha me too 😂❤
This is one of the best videos, I have seen. Thank you.
@rajanimdskincare
6 ай бұрын
Wow, thank you! I appreciate that
Gorgeous shirt!
@rajanimdskincare
6 ай бұрын
Thank you!
This is an especially good video! So comprehensive yet concise. Very well organized.
@rajanimdskincare
6 ай бұрын
Glad it was helpful! .I try my best
Loved your video! So very informative! It’s terrific! ❤
@rajanimdskincare
6 ай бұрын
Thanks so much!
@pathforwardteam260
6 ай бұрын
@@rajanimdskincare The pleasure and the privilege is all mine Dr. Rajani. I absolutely love the way you inspire and encourage with your positivity and full of the joys of spring charisma that you exude!
Much appreciate this informative video. Thank you!
@rajanimdskincare
6 ай бұрын
Glad it was helpful! My pleasure
As usual, you provide us with some high-quality content. Thank you so much .
@rajanimdskincare
6 ай бұрын
I appreciate that!
Thank you for videos loaded with science and instruction I take notes !
@rajanimdskincare
3 ай бұрын
You are welcome! I thank you
I love your sunscreen ❤
@rajanimdskincare
6 ай бұрын
Thank you. Me as well. If I don't like something I keep working on it until we get it correct. I appreciate your feedback and support
@rachelteeuws1241
6 ай бұрын
@@rajanimdskincaredo you ship internationally?
I’m a big fan doc! Thank you for this very informative video ❤
@rajanimdskincare
6 ай бұрын
You are so welcome! hopefully some of these tips help you and others
Thank you so much for your help and advice, I really appreciate your job. I wish you happiness and peace under the sky of prosperity. All the best. Take care and have a good time
Hi Dr. Rajani! 👋 I woukd love to see a vlog on micro needling and its benefits please..
I wish someone told me about brown spots when I was younger. Living in high humid place like Georgia, i never used face sunscreen or lotions because my skin would be really oily. Now i live in dry climate and i use both. Plus it is super sunny here and im higher in elevation. I just ordered a lot of 50+++ sunscreen. ALSO, i dont stay out in the sun, i avoid it as much as i can.
Thanks doctor for always bringing forward the best information ❤
@rajanimdskincare
6 ай бұрын
My pleasure
I CYCLE MY BAKUCHIOL & RETINOL. I MIX MY AMAZING ONESKIN PEPTIDE SERUM INTO THE BAKUCHIOL OR RETINOL. My sister’s an Esthetician & she told me to do that awhile back! OF COURSE THANK U DR. RAJANI FOR THIS INFO! I ❤ UR WOMENS VITALITY SUPPLEMENT-I take it daily😊
Thank you for sharing this great video
@rajanimdskincare
4 ай бұрын
You are so welcome
I'm a new subscriber in your channel I enjoyed listening to the topics you're explaining about how to take good care of our skin .Thank you for this information 😊
Thankyou once again dr , we run to sit snd watch your videos. You make everything so clear and perfect. Love your videos can’t wait to see more x
@rajanimdskincare
6 ай бұрын
So nice of you thank you
GRACIAS DOCTOR. GOOD INFO
@rajanimdskincare
6 ай бұрын
🙏🏻🙏🏻🙏🏻
@user-nn7jz7xg7q
6 ай бұрын
Can you explain to me what the doctor says please?
Thank you for this excellent video. Iam from Cuba
@rajanimdskincare
6 ай бұрын
Glad it was helpful! Thank you for watching and sharing
Best educational videos. I think you are awesome, I wish you open a office in Georgia. I would love to have PRF. I seen a plastic surgeon and his nurse said that PRF is not approved FDA. Only PRP.
LOVE this video. So thorough. In case you haven’t noticed I am hard core binging your videos and stalking :) ❤
@rajanimdskincare
3 ай бұрын
Love that! Welcome. I appreciate your feedback
I wish everyone to have a beautiful & glowing skin 🤩 And as usual great video! 👏🏼 A lot of value and informations that I’m going to use 😉🤦🏻♀️
@rajanimdskincare
6 ай бұрын
Thank you so much!!
Please Doctor can you recommend a collegian powder that has a neutral taste meaning that can adapt the food or drink taste
Dr Rajani, you are a good man. Thank you 💕
@rajanimdskincare
6 ай бұрын
So nice of you. Have a super day!!!
Excellent information thanks🙏like your shirt💙
@rajanimdskincare
Ай бұрын
So nice of you thank you
Thank you so much for explanation of THD. I appreciate it. Great video
@rajanimdskincare
6 ай бұрын
Glad it was helpful! Stay tuned and well
I love you to pieces Dr Rajani!!! Very informative and selfless with the knowledge you share with us!. The information you give us is worth millions...
@rajanimdskincare
6 ай бұрын
My pleasure 😊
Cannot wait to try Prah Deuce that sounds fancy 😂❤
Is microneedling salon treatment a good option? Thanks Dr Rajani.
You're the Best, Dr. Rajani. Thank you for sharing your passion and your knowledge!
@rajanimdskincare
4 ай бұрын
I so appreciate that @user-di9ht9ti6x. Stay tuned and have a super day.
I love 💗 all videos 🎉
@rajanimdskincare
6 ай бұрын
🙏🏻🙏🏻🙏🏻
Doc do you think Knox gelatin powder in coffee or green tea helps. My stomach can’t seem to tolerate the powder collagens.??
I have been watching your video love it, the way you express yourself, simple, and to the point with great impressions. Your advice is proper, meaningful and more realistic to me. Fantastic advice, can't buy your products in U.K. may be when I am next in USA will try some.
@rajanimdskincare
6 ай бұрын
Thank you so much!. We do ship to UK and soon revision but rajanimd we send
So comprehensive Dr Rajani! Great summary of all the knowledge you have shared with us. Thank you 🙏
@rajanimdskincare
6 ай бұрын
My pleasure
@payalpayal7857
5 ай бұрын
What are your views on Fontona 4d facelift with smooth eye and lip lade
@rajanimdskincare
5 ай бұрын
@@payalpayal7857 the technology in these devices are marketing. Rf, lasers, galvanics. It much more depends on who is using it
Always the best info. Improving your skin from the inside out. True glow. I highly recommend his line as well. SO gentle, but also effective.
@rajanimdskincare
2 ай бұрын
Thanks for sharing!!🙏🏻🙏🏻🙏🏻
Very good video! So much useful information as usual. I have at least an hour commute each way, east in the morning and west in the evening. I never realized how much sun I am probably getting! I was just happy it wasn’t raining. I will definitely get a stronger sunscreen, and add some of the other tips to my routine. Thank you! Have a great evening😊
@rajanimdskincare
6 ай бұрын
Glad it was helpful! I find the same as you in my commute and on planes
@dianemyers6848
6 ай бұрын
@@rajanimdskincare😊
@MissKrisLoves
6 ай бұрын
I'm going to switch out my sunglasses for wrap arounds! 😎
Thank you for this video, Dr Rajani! I'm based in Australia. I'd really like to consult with a dermatologist who has one of those special cameras you mentioned that can capture invisible brown spots. What is the camera you use called exactly? Brand, model, etc, so I can search for a dermatologist that has it or something similar in their practice? Please and thank you!
I appreciate you taking the time to give us great information. I started drinking bamboo leaf tea because of you. I figured it would enhance my collagen by taking both the powder and tea. Thanks so much!
@rajanimdskincare
6 ай бұрын
Wonderful! Welcome
Thank you for Caring and teaching us your knowledge of your very best advice ❤ Everything you teach and do I'm thankful 🙏 Times are Hard wright now but We will pull thru 😇 I love All your products, and can't wait to purchase more 😊 Beautiful color shirt. Happy Holidays 🤠🙏😇
@rajanimdskincare
6 ай бұрын
You are so welcome Hang in there and keep charging every day
Where can one purchase both the Bakuchiol and the vit C you mention? Thank you.
what can i do to get rid of moles/ beauty marks on face? im considering fibroblast plasma pen?
Could you please advise how to mix all of this together? 🙏 especially lasers and tretinoin and acid peels? Is it one or another or we can rotate it somehow during the year?
Is Tretinion ok to use for the retinoid every day?
OMG you're amazing not only are you incredibly handsome but you are just the most helpful and kind person!!
@rajanimdskincare
Ай бұрын
You are so kind I appreciate that
What can i use which one pls
Thank you all your videos I have just started the Bacuchiol Serum and I seem to be noticing a difference in smoothness already thank you😊
@rajanimdskincare
6 ай бұрын
You are so welcome!
I bought living silica does it really work?, I had to stop collagen peptides was causing lots of anxiety and weird symptoms
Lovely shirt as usual. Thanks for the valuable information.
@rajanimdskincare
6 ай бұрын
My pleasure! Thanks for the Sunday complement
@LizzyCollects
6 ай бұрын
@@rajanimdskincare The pleasure is mine!
What are the signs of overusing retinol?? How many days we should use it? Thank you!
would like to know if taking collagen supplements or vitamins nonstop ( I've been taking it for a year) is safe and effective or if should I take a break from it for a month or two? If so will it make my skin lose collagen or not? thank you, Dr!
Hi Dr Rajani is it true that there is max of collagen you can produce after a certain age .. my collagen elastin degraded due to Oxidative stress and free radical damage ..I’m trying to rebuild collagen but it is hard .. is it true when using medical grade skincare the max result you will see is at 3 months. I Also looked into prf but was told I’d be throwing money away as I would need multiple treatments for very little Results ..would love to know your thoughts on this
What about red light therapy?
Dr. Rajani, I love your videos! You are so informative, but also make the information digestible. These videos have really affected my lifestyle: cutting back on alcohol even more than I did already, your high quality collagen powder, and really being consistent with sunscreen. I was good about skincare but your videos have given me knowledge to improve this even more. Seriously, I think my skin quality at 30 is better than it was when I was 22. Thank you so much!
@rajanimdskincare
6 ай бұрын
Excellent.....so very welcome
Hi Doctor, i love watching your videos! how long after PRP injectables in face can you return to train please?
@rajanimdskincare
6 ай бұрын
Prf. With my technique will be different than others
Great tips on increasing collagen thanks Doc!❤
@rajanimdskincare
6 ай бұрын
You are so welcome!
Thank you Dr. Rajani for all the Work you put into your videos . I appreciate Your passionate and enthusiasm. You are an inspiration to us all !! 🙌
@rajanimdskincare
Ай бұрын
🙏🏻🙏🏻🙏🏻🙏🏻 I try my best and I work hard. I appreciate your recognition
@The1cocoplum
Ай бұрын
@@rajanimdskincare You are soo very welcome 🤗 You are generous and gracious with your time it comes from your 🤍 Truly a Blessing 🙏🙏 Have Sparkling Day!!🌞 Thank you gianna💫
@rajanimdskincare
Ай бұрын
@@The1cocoplum 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
which THD brands, affordable?
Thank you Dr. Rajani for your explanation from an anatomy and physiology perspective. It is good to have understanding to skin care and why as it relates to the effects of each ingredients. I am 10 months into my skin care routine and I have been researching the products of my choice. I am blown in regards to the specific exercises you have recommended especially the it replaces hormone. WOW! This year I have decided to use more weights regularly and chose Deadlifts, kettlebell swing, squats and dumbbell thrusts to be my weight training regimen. This information is such a motivator. I tell everyone that exercise is King to be healthy as it is medicine without pills in a bottle. Again, thank you.
@rajanimdskincare
6 ай бұрын
Excellent!!! Keep researching and studying...Excellent
OLE HENRIKSEN has the best bakuchoi series ever. "Wrinkle blur"
Sorry doc I forgot how many times a week to use the retinol?
Wow, had no idea about THD ascorbate. I always learn so much from your presentations, Dr Raj. Also, as I listen, my happiness and engagement increase. Love the clinical pearls/theory/lit mix. You make learning fun🌞🥰🤗 Happy Diwali🙏🙏🪔💛🌟
@rajanimdskincare
6 ай бұрын
Wonderful! Yes!!!! Happy Diwali
In addition to my previous question, how would you suggest exercise for fibromyalgia and chronic fatigue
How about Microdermabrasion with PRP?
Very valuable information… would you please break down in detail and compare the biostimulators ?? Thank you so much, Dr Rajani❤
@rajanimdskincare
6 ай бұрын
Yes, sure will do
Hi, doctor 😊 Please, could you tell me do you recommend moisturiser after retinol, regarding blueprint regiment? Thanks
@rajanimdskincare
6 ай бұрын
Yes. It is not necessary with mine but can be used
A question: regardless of how high retinol (tried different once right now I use testimonials 0,1) I NEVER have gotten the slightest irritation? I tried shifting brands bc I thought maybe a bad batch. Tried now 3 different once still never. 1. Does that mean I can use every day (right now I do. Has improved my a skin a lot though)? 2. Retinaaldehyde ? Hmmm I’ll have to try it. Any % or? And can I mix with my Tretinoin ? Thank so much I watch all your videos sitting in Indonesia 🇮🇩
Devia ter opcao de legenda,em espanhol e portugues.
Does it matter if the collagen is marine, or something else
Hi Dr. how do you avoid dry eye when using retinol?
@rajanimdskincare
6 ай бұрын
Search...rajani dry eye retinol...I have a complete video
Any tips on good diet if one has a low income and can’t afford to buy organic which is very expensive in the U.K.
Beauty rest....yes. i love sleep.
I have no acne no pigmention my skin is dehedreyted to normal can i use retinol?
Following your blue print for 1 month, started change to 3 days Retinol 3 days AHA , so far blemish color is lighter and with a compliment from hubby saying my face looks different and younger 🎉 Plan Sunday to use grapeseed oil for facial & neck massage. Q1 Grapeseed oil must be cold pressed organic? Q2 Vitamin C with 10% THD, when can put on in the blue print skin care ? Thank you for your wonderful products and educational information ❤
@rajanimdskincare
6 ай бұрын
Excellent!!! It is transformative. I see it in my patients and I m happy to be able to now offer it to everyone. More great stuff coming. I appreciate your sharing.
@melloroful
6 ай бұрын
Yes, grapeseed oil should ideally be cold pressed organic. Vit C goes on first thing in the morning, before sunscreen. They work together beautifully.
@jenniferconly7559
4 ай бұрын
Where do you find the blueprint?
@nand5100
4 ай бұрын
@@jenniferconly7559 from Dr.'s video, try tyy type blue print under his videos.
@nand5100
4 ай бұрын
Video headline "Transform skin in 4 days"...
Unfortunately when youre old enough to realize you need these products, social security wont cover buying them.
@TubnQT
6 ай бұрын
Should have invested in mutual funds, bonds, properties, and a 401K.
@johnwarner8569
6 ай бұрын
What a sad story😂
@debbiesharp5910
6 ай бұрын
Good news.. eyesight begins to decline so you can't see them 😂
@keritho5578
6 ай бұрын
😂
@pamelasault9483
6 ай бұрын
😅
How we can get all these products in Pakistan ?
Kakadu plum oil is naturally high in vitamin c
Thanks Dr. for the informative video. Just want to ask you, if a person has never used any retinol, vit C or peptide products before, which one would you recommended to start on first so as not overwhelm the skin by using all of them at once? Please could you base the answer for persons aged in 30s, 40s and 50s.
@rajanimdskincare
6 ай бұрын
My ultra moisture and retinol a
@rajanimdskincare
6 ай бұрын
Store.rajanimd.com
@rosepetal9067
6 ай бұрын
@@rajanimdskincare Thank you.
Thank you Rajani. Your videos are so informative and great. Would you ever consider critiquing Dr Andrew Huberman (AG1) , Dr David Sinclair (only plants vegan+mnm+resvertrol) , Jordan Peterson (only meat) diets? Also that one guy who is spending 3 millions year in anti - aging ? They are intriguing but I haven’t seen any of them talk about “life’s purpose” like Dr Deepra Chopra. Also they seem compromised by their shilling of products .
@rajanimdskincare
6 ай бұрын
Yes absolutely
Im 120 pound female. I eat 200 to 225 grams of protein a day and my skin is great.