Download our app and start your own 90-Day Challenge 🔥💪 Appstore: apps.apple.com/us/app/90-day-challenge/id6446773000 Playstore: play.google.com/store/apps/details?id=nl.browney.nintydayschallenge

@qsolace

9 ай бұрын

first xd!!

@brandondoan7530

9 ай бұрын

second

@tadziemark1392

9 ай бұрын

third!!!!!

@TakshakMahajan

8 ай бұрын

Fifth🤣

@profull_playz

7 ай бұрын

Finally found from where they started.... They have really gained alot by the end of 2023😀😀

'The guy in the blue shirt' was there since the beginning 🔥🔥🔥

@abigwhale1043

3 жыл бұрын

Yup. He (and Sten, I guess) is the OG (Original) on the channel. He's been here ALL ALONG!! (Even when we don't see him, because he's often Browney's cameraman.)

@MAD-kh2oy

3 жыл бұрын

@@abigwhale1043 he didn't workout so that's why he's not much in his videos

@cypherpime

3 жыл бұрын

I am the 100th person to have liked this comment

@potato6389

3 жыл бұрын

@@abigwhale1043 nope in one of the his new vids he said that he knew the guy in the blue shirt more but Sten and him just created a channel

@Gamerminer7

3 жыл бұрын

True

I've worked my ass off for this! Hit that LIKE button, it would mean a lot to me

@kristjanOJ

7 жыл бұрын

Browney it REALLY motivated me Huge thanks to you Keep it up 💪💪

@Browney

7 жыл бұрын

Thanks! Glad to hear it's motivating!

@thatmickeymouseshit7913

7 жыл бұрын

Browney , I workout all the time , right when school is over i always go and walk to the gym and I haven't went in 4 weeks now because my girlfriend broke up with me and , I can do some of the stuff you did in the video , but I've been going for about 1 year now , and I've not been eating good over the break up or anything , but thanks to this video it got me up and motivated, thanks I hope you read this and reply , Ima start going now

@andremaivy8041

7 жыл бұрын

+That Mickey Mouse Shit bro don't dwell on the past. My girlfriend also broke up with me, I was so sad, cried but I knew what can't kill us only makes us stronger. So from that day I've been going hard in the gym. Use that break up as motivation to achieve your goals.

@ViktorMattis

7 жыл бұрын

Amazing Video ! Subbed would be amazing if you could leave a short feedback on my Channel!

no one: literally me after watching one Browney video: *fitness is my passion*

@Dark98088

3 жыл бұрын

🤣🤣🤣🤣

@mahin_panchal

3 жыл бұрын

This actually deserves more likes

@DanielLastName

3 жыл бұрын

So true but it’s getting me motivated so thank you youtube algorithm

@-Sam69

3 жыл бұрын

@@imverydeadd that was a meme and memes are made funny

@-Sam69

3 жыл бұрын

@@imverydeadd if you look closely then you will see "no one" which is the most unoriginal meme follow up that like beggars use to look for likes. Its not funny at all but since its a meme standard it is "meant" to be funny

Guys im starting on 2020 july 25 (today) End: 2021 july 25 Info: 15yrs, 188cm, 84kg Wish me luck and have a good day!

@baloghzsolt7388

4 жыл бұрын

It's 2020 Aug 9. I'm 77 kg now!!

@shreyash3410

4 жыл бұрын

You can get it man

@LifesRide1977

4 жыл бұрын

Balogh Zsolt good luck I believe in you

@curse379

4 жыл бұрын

Come on everyone can do it good luck🤘👍

@karamalkurdi6938

4 жыл бұрын

Good luck 👍 bro

My goal is to get up the stairs without running out of breath

@imsuchafunnyjokesta5381

4 жыл бұрын

Lol

@jelmerjansen328

4 жыл бұрын

Yea thats anough 😂

@bloodyhellron4055

4 жыл бұрын

Po proves that all you need to do is get up the stairs, you can still be the dragonwarrior

@baberkhanbk

4 жыл бұрын

I can do that legit

@charliemiles6475

4 жыл бұрын

Good luck 😂

Your english was your 2nd most improved skill during this transformation 😂😂😂🤙

@Browney

5 жыл бұрын

😂

@goldenmovies7041

5 жыл бұрын

Danger Noodle you’re*

@Swoopanater

5 жыл бұрын

@@goldenmovies7041 what

@goldenmovies7041

5 жыл бұрын

Swoopanater whaat*

@Swoopanater

5 жыл бұрын

@@goldenmovies7041 your is the right way to say it

It’s great to see all the progress through all the years so much respect for browney

@allantruong7031

Жыл бұрын

He motivated me 6 years ago to get abs in 15 minutes

When i try lose weight my parents realise then they cook my favourite junk foods

@latrellmorris8289

3 жыл бұрын

What the fuck

@papalv4184

3 жыл бұрын

Nah everytime I try they come home from the store with junk food 😐

@averageguy1929

3 жыл бұрын

Bruh they literally would give us vegetables when you don't workout and whem you started working out, they always bought some junk foods

@JaedenCage

3 жыл бұрын

@@averageguy1929 then just don't eat it, thats when the discipline comes in, you can have a cheat day like once a week but at the end of the day its none of my business so its all up for you to decidea

@srikanth-xi9cb

3 жыл бұрын

The exact same thing is happening for me right now

When i was 16, i put my dad's phone in the microwave...

@ayoungdyno5952

4 жыл бұрын

I am Ket who cares go lose some weight

@nickjunior9865

4 жыл бұрын

@@ayoungdyno5952 stop

@adoteumamikasa5537

4 жыл бұрын

when i was 16, wait, i am 15 .-.

@ultrasubs7479

4 жыл бұрын

When i was 16, i turn 17

@amazonbhatia2301

4 жыл бұрын

@@ultrasubs7479 when i was 16,wait, m 16

I’m 17 and I’m now starting my own journey. I give all y’all youngins the best of luck on your goals!

@victoria-S

4 жыл бұрын

Petite Pecora and how is it going so far?

@rayyanahmed1972

4 жыл бұрын

oh i am 15 i have started my journey.300 pushups a day and 100 squats

@victoria-S

4 жыл бұрын

rayyan ahmed good luck!!! You can do it 💪

@alialbensaad2144

4 жыл бұрын

rayyan ahmed try to do pull ups, pull ups will increase your strength massively. Try to do 100-300 push ups then do 50-100 pull ups the next day and then do push ups again the next day and keep repeating the cycle. Try to do different variations to hit all of your body muscles, like wide push up, diamond push up, normal push up, pull ups, chin ups. And don't forget to do some squats, launches- with weight if you feel that its easy, This will make you (fitter), you will gain strength too but if you are focusing on building strength try to do low volume sets by adding weight. from 8-12 reps per set. And focus on nutrition, try to eat 2 grams of protein per 1KG, so if you 60KG, eat 120 grams of protein to maximize your results, eat more carbs and fat if your focusing on building strength. GOOD LUCK 🙂🙃

@coreylivesey7570

4 жыл бұрын

Z Zero thanks, any tips for getting abs for age 14? Nutrition? Workouts?

I started nearly one year ago with training I was 15 years old 173cm and weighted 93kg today I can say that I lost 18kg. I have to say that running was a game changer for me. And I think that everybody can achieve something if they stay focused.

@raphaeldrooger1157

2 жыл бұрын

Wow that's amazing, keep it up

@dylandequidt7744

2 жыл бұрын

I jump rope and lost 14 kg's like i don't want to run around in my town exhausted so that's why i choose jumping rope

@juliankgl2934

2 жыл бұрын

@@dylandequidt7744 same

@stare4539

Жыл бұрын

frr

rest day is gonna turn into workout day.

@alanj.b.1332

7 жыл бұрын

Chris Maldonado good make that change

@marinmarinhola

7 жыл бұрын

No, don't. Rest is just as important, actually maybe more, than workout days. Ever heard that progress is 50% diet, 30% rest and 20% workouts? That's exactly the case.

@bxsed

7 жыл бұрын

you need a minimum of 24h of rest unless you are taking steroids

@marinmarinhola

7 жыл бұрын

Well if by workout you mean Cardio or something that doesn't tax the muscle groups you just tore apart less than 24 hours ago, then sure.

@infm0uswalee715

7 жыл бұрын

Chris Maldonado same here bro

16 years old.... s i x t e e n y e a r s o l d.... *mindblowing* I go to reflect on my life choices. Eating my oreo. But reflecting hard.

@eldiablo4072

5 жыл бұрын

lol

@bearcat9765

5 жыл бұрын

I haven’t watched yet gotta get a Mountain Dew first

@talachiragwandi9122

5 жыл бұрын

Haha, this is gold

@meowmeow6676

4 жыл бұрын

Samee

@benjamin-vy6dz

4 жыл бұрын

I would like but you have 690 so I can’t sorry

Its been five years, recently got back into working out, but never stopped watching you, thank you so much for the inspiration and motivation you have given me, otherwise I wouldn't see myself long term doing what you have done for the past five years. Much love and smask liek :)

Training with a girl makes you motivated even more.

@bloubloura2769

4 жыл бұрын

No it dont motivate, we just want to flex :)

@u00xclub

4 жыл бұрын

@@bloubloura2769 not necessarily, most people who start working out do it, because they are not happy with themselves.

@caseyr4781

4 жыл бұрын

Yo right though

@nicolash3015

4 жыл бұрын

Tried to do this but the least we did was train ;) lol

@kagetsku4648

4 жыл бұрын

@@u00xclub that is correct, IDC if I don't get a girl I want to be fat free

*always train with your friend it motivates you* tries to train with friend.. * ate junk food and watched Netflix instead with him* Result: became fatter and lazier

@notmysttic320

6 жыл бұрын

Straight on firez lol

@RubiixCat

6 жыл бұрын

Nah, we don't call it "becoming fatter" - we call it "bulking" :)

@funnyrebel1239

6 жыл бұрын

Straight on firez omg thats meeee 😂😂😂😂

@notebook1148

6 жыл бұрын

Straight on firez no train while eating motivates you

@andromedastars8939

6 жыл бұрын

you netflix and chilled with your guy friend? 🤔

IF YOU DID IT ! I CAN DO IT !!

@CooterCoy

6 жыл бұрын

You cant do it.

@CooterCoy

6 жыл бұрын

Don't even try. You will not succeed. Its not for everybody.

@bs6a256

6 жыл бұрын

the nerd shack fuck you

@bs6a256

6 жыл бұрын

CooterCoy what did you say nigga

@maynorgonzalez6243

6 жыл бұрын

Yeeahhh brothhh. YOUUU CAN DOOO IIIIITTT

I still comeback to this video even after 5 years because this video had a big impact on me. This is hands down one of my favorite videos in youtube .

Damnnnn. Congrats bro. The amount of effort, dedication and time you put into this is amazing. Trust the process.

I'm not even joking, I actually watched your video 5+ times in a day, I respect you so much Browney, I hope you get to a 1million subs really soon! Best of Luck!

@ZippyDoodah

6 жыл бұрын

Update 15+ times! :-)

@jasondann7548

6 жыл бұрын

Strange Jack I

@sami3247

6 жыл бұрын

Strange Jack whats the song called at 6:10??? can someone help me

@cloroxbleach7377

6 жыл бұрын

You guys should be working out than watching this video

@LuckYT

6 жыл бұрын

Strange Jack Yeah, be of me ;-; lol

This video is my Pre-workout!

@sami3247

6 жыл бұрын

Addicted To Music whats the song called at 6:10??? can someone help me

@antebellum1776

6 жыл бұрын

www.youtube.com/watch?v=y67Zz... This is in the description but idk if it's the right one.

@christiandragone

6 жыл бұрын

Hey bro! Check out my body transformation :D

@loluteeteek1713

5 жыл бұрын

@@sami3247 kzread.info/dash/bejne/aGiVo4-KmpjAk6g.html

@seancamping7277

5 жыл бұрын

Same

watching this now shows me how far you've really come browney, what an incredible journey

Been watching your vids from the very beginning man I love your channel and you are one of my greatest inspirations, I can only dream to one day has a physique half as good as yours. Much respect.

Almost 140K LIKES and almost 9 MILLION VIEWS! Thank you so much, my goal is to inspire and motivate people :) GO HARD Next goal 500K Subscribers in 2018! #RoadTo500K SUBSCRIBE :) (If you have any questions check out the videos i have linked in the comments!)

@niekbrabers6581

7 жыл бұрын

Tionne Hoover you shouldnt put you're nummer on the internet bro

@tionnehoover9832

7 жыл бұрын

Niek Brabers I'm just trying to get like that man no homo

@niekbrabers6581

7 жыл бұрын

Tionne Hoover great man😂😂😂

@niekbrabers6581

7 жыл бұрын

Tionne Hoover nah but serious you'lle get there im 14 and i go to to the gym and i already have pretty big gains

@tionnehoover9832

7 жыл бұрын

Niek Brabers I'm 16 I'm not close to being ripped or strong

You won´t get more muscles with watching this video ! You have to do something ! So start it.

@saukirisa4926

6 жыл бұрын

GFL Football have you started yet?

@lalino6149

6 жыл бұрын

GFL Football thanks for reminding😂

@notmysttic320

6 жыл бұрын

How's it going fur u guys ive lost 10 lbs

@lyla343

6 жыл бұрын

Mysttic pretty good just keep it up

@notmysttic320

6 жыл бұрын

Anna Du Plessis thanks man just about to do my reps

got to say thanks, you have inspired me to become stronger, hard working, and most of all, to never give up. I'll be back at the beginning of 2022!

That’s an absolutely insane transformation, good on you dude

My 3 Year Body Transformation! Check it out: kzread.info/dash/bejne/fIJ40KVsgZqcgNY.html

@anonymouschad1479

5 жыл бұрын

Almost forgot to watch this today.

@elonsmokesbooff7212

5 жыл бұрын

Keep working hard💯

@RickMeijerink2003

5 жыл бұрын

Zeker gedaan

@sabrinacarpenter1671

5 жыл бұрын

This is amazing its awesome that you show people that it isn't easy stuff that you need willpower and some people don't understand that. also what songs are these i recognized one song but all of them are lit can you list them? thx

@honeybadger1937

5 жыл бұрын

1v1 auf dem ARKPLATZ

*Me now* "I will be healthy! I will work out!" *Me tomorrow* "I will eat a Big mac! I will have a nap!

@balkaneer9991

5 жыл бұрын

Just start. Once you are in you get motivated to do more :p

@Catch_me_if_you_can_666

5 жыл бұрын

You sound just like me😅

@nottodaysatan6472

5 жыл бұрын

BITCHHH THAT WAS ME YESTERDAY SKDHSJDHSKDHJSWX

@factsverse9957

5 жыл бұрын

Wait, why am I watching KZread? Oh f---... Gonna work out today!

@Gymrat16789

5 жыл бұрын

Balkaner Mapping not really I mean technically yes but still when u start working out and don’t see results after a week or 2 or your weight even dropping in the scale u feel less motivated and stop dieting and working out

I love how browney always wanted to share his progress to inspire and motivate others since the beginning

Very inspiring, This motivates me so much and pushes me to move forward with my journey!

I do arm lifting a lot it’s where I grab food and lift it into my mouth

@RazlloOfficial

6 жыл бұрын

This comment made my day

@sloaneybaloney9372

6 жыл бұрын

Lol lol lol lol lol

@user-jo2bb2ic8n

5 жыл бұрын

Yes but u should add more food so it is a challenge for you.

@ByzantineEnthusiast

5 жыл бұрын

Man this is so hard

@jadareynolds6776

5 жыл бұрын

Lol

I cant be the only one who thinks he still looked good before his transformation

@omerpap1

4 жыл бұрын

CD Lagos2406 same

@alenoushmoradkhani6855

4 жыл бұрын

He did

@cohen8847

4 жыл бұрын

Ye he looked good

@nahomkiros896

4 жыл бұрын

@@alenoushmoradkhani6855 you Ethiopian?

@vhu2633

3 жыл бұрын

@@nahomkiros896 I am lol

I love how you and Arjen have always been there for each other ❤️

Who else is just laying down thinking of exercising but can’t find motivation to do it😂😂

@Oatmilk345

3 жыл бұрын

You got this man! Start small and soon enough it becomes natural to you!

@themclovin3847

3 жыл бұрын

i do at least 40 push ups a day so i guess im motivated

@wrestlinghe2638

3 жыл бұрын

Motivation changes, don't base all your actions on motivation alone, find something else to base it on.

@xeinem2345

3 жыл бұрын

Don't rely on motivation, rely on self-discipline

@wrestlinghe2638

3 жыл бұрын

@@xeinem2345 I personally base it on all of the things you can base it on, so that if one falls the others still hold, I use motivation and self-discipline and also tricking the brain, I would say on a day that I really don't feel like lifting, before I make excuses I say "I want to go to the gym so bad I need to go" and I start making reverse excuses, idk how but this just works somehow for my brain to get pumped a lot of the time, I also say "I'm just gonna go to the gym and look around and leave" which ends up in a awesome workout, bit different at home but it still works.

Questions about How to start? Check out this video: kzread.info/dash/bejne/hKqnlY-ppavKdc4.html Body Transformation - How Do I Start? (BEGINNER WORKOUT!)

@calisthenicsunitynanjing1592

7 жыл бұрын

If you can you could do the muscle up better with full extension of the arms! :))

@leonmager4258

7 жыл бұрын

What about your nutrition? What helped you very much? can you give infos? You're really motivating me. (sorry for my bad english I'm german)

@Browney

7 жыл бұрын

Calisthenics Unity Nanjing Thanks, i have been practising this lately :)

@lmfaoje

7 жыл бұрын

big respect for you :)

@puzzydestroyer4986

7 жыл бұрын

Nederlands?

started july 2018 63kg 177cm 15years see you july 2019 EDIT: RESULTS Results: about 180cm 67kg Bench 85 squad 120 Deadlift 150

@jacobsquires793

5 жыл бұрын

pL how’s it going

@miketyson7172

5 жыл бұрын

@@jacobsquires793 6month results bench 65kg deadlift 130kg squat 90kg

@norra-ban9840

5 жыл бұрын

Ill be waiting

@qaiskarimi3717

5 жыл бұрын

yo bro i am 16 years old i was training before for about 6 months but i never used protein shakes coz some people say they are bad for teenagers if anyone know something please share i know my journey will be too much easier with protein please help me and tell what to do

@miketyson7172

5 жыл бұрын

@@qaiskarimi3717 bro you need to get protein. You need to eat LOT of food and protein stuff is good for teenagers. i will recommend to eat chicken,rice and basic food ALOT

I’m not happy with my body so I started to train myself some months ago. Now I’m starting callisthenics, thank you for this beautiful video, it’s very helpful ❤️

you motivated me to work out and thanks to you my life has changed and i feel more confident in my body, so i just want to thank you.

4:06 warm up before meeting girl

@krisztianveres7199

6 жыл бұрын

😂😂😂

@matildaasmr8337

6 жыл бұрын

Ziaren 😂😂😂

It looks like you didnt cut your hair For a year😂😂

@everythingalfoo5264

6 жыл бұрын

Glad you took a notice on this rather than the actual transformation

@ciscodisco-mz6sm

5 жыл бұрын

Fear ྄ 😂😂😂😂😂😂

@kianfox7811

5 жыл бұрын

Sounds like you didnt shower for 2 years

Came back to this video, since i remember it being one of the first videos i saw that got me interested in going to the gym, and after not going in forever, a bit over a year ago i locked in and said no stopping now, and its insane to see even though i started skinny, how much my 1 year transformation physique follows browney's even though we had completely different starting points. (And if you haven't started going to the gym yet NOW is the time to start, you will not regret it i promise!)

Started working out after watching this video a few days ago , got really motivated🔥

Well, I have no friend to train with. My friends wouldn't do that with me because they all are too lazy.

@davidarcos4978

6 жыл бұрын

Anonym way !! Same bro

@nicochanns

6 жыл бұрын

Then do it alone, it will be a proof of your motivation

@Ernestofapresto

6 жыл бұрын

Do it alone you'll focus on the exercises is not all about effort you got to train smart

@Ernestofapresto

6 жыл бұрын

My friends too

@shadowsage6253

6 жыл бұрын

Anonym way !! Mine too

Want to know what i eat in a day? Here is my Nutrition Plan ➨ kzread.info/dash/bejne/m3mrt7CnlJO_qZs.html

@jimmycameyify

7 жыл бұрын

you the goat

@ashley-ww1rx

7 жыл бұрын

Browney You're such a daddy ;D

@reyz7923

7 жыл бұрын

OOooooo Man what the heck is he talking about""(STEROIDS::::"") YST do u even know what that is????? I'm going to do some pull ups just to forget that some people are so dumb!!!!!!!!!

@Pedroulox

7 жыл бұрын

You just lost fat and gained a lil bit of volume, if u wanna get bigger eat more and healthy; but nice transformation tho ;)

@gijsscheffer3555

7 жыл бұрын

ben jij nederlands?

Thanks for this video. You're so determined. The problem with me is after like 5 seconds of starting an exercise I start thinking negatively and think of just letting go.

U gave me a lot motivation and for 6 months now i have become what I thought I couldn't become 😎💪👊 Hope u get 1million subs 👍👍

Person: what's your workout? Browney: pushup Person: no like the whole thin- Browney: pushup Person: you're not letting me fini- Browney: pushup

@Browney

6 жыл бұрын

+Lioek 😂😂😂

@ArmoredKentuckyBoyGTGaming

6 жыл бұрын

I love this comment lol

@fluto5051

6 жыл бұрын

How did he get definition on his abs if he is just doing push ups and pull ups??

@zh6256

6 жыл бұрын

Fluto 50 just do pushups.

@nadined1690

6 жыл бұрын

Fluto 50 you need a lot of core strength for calisthenics so when he practiced that he developed his abdominal muscles

He only showed upper body but thank god he did some legs too lol

@mattikylanpaa3934

5 жыл бұрын

Boi dont worry of the legs his football player

@xbow_lover

5 жыл бұрын

He did a pistol squad and than shows his legs at 6:10

@elkanjulian1037

5 жыл бұрын

He did do legs

@user-rt4lh3lj2n

5 жыл бұрын

Pfft who does legs

@krysa145

5 жыл бұрын

@@user-rt4lh3lj2n its very wierd to have ripped upper body but smol legs imo

Wow just realized you started all this 6 years ago and with your best friend. Both of you are amazing and should be so proud of all your hard work all these years have paid off. 💪💪💪

This video gave me tons of motivation Keep the good work 👍

and im 19 and look like a toothpick

@rossramkumar3957

7 жыл бұрын

Akshay Dayal time for change

@AkshayDayal4

7 жыл бұрын

striker 123 wanna help a brother out

@IDABAYAREA650I

7 жыл бұрын

Akshay Dayal and im a 21 year old toothpick in the same container as you lol

@AkshayDayal4

7 жыл бұрын

IDABAYAREA650I guys like us should be together and train!!! but im here in australia

@ChannelTechGeekop

7 жыл бұрын

It's better than being fat xd (I'm underweight to buddy) also I'm Australian to

You deserved that body. You worked so hard so congrats

@Browney

6 жыл бұрын

Thanks! 💪

@brodybarnhart1983

5 жыл бұрын

Browney look I love what u went threw but even I don’t have the body u did at the start and I want what u had at the start

@Officialhuyluong

5 жыл бұрын

Yuh I made a transformation video cuz of u

Bro thank you so much 2 months ago i saw this video for the first time and i decided to give it a try now i have a new pasión fitnessthis all thanks to you so now i repeat thank you so much i hope you Get to 1 million and even more than that

Insane transformation bro keep the hard work up loved it

This body transformation is the only one that inspired me , you look great and natural , unlike those jerks that use steroids to get massive :s

@werdebauingenieur5825

6 жыл бұрын

sfczd sdvsv yes

@xemix7180

6 жыл бұрын

if you take steroids your a jerk what the fuck

@bletwort2920

6 жыл бұрын

sfczd sdvsv Claiming to be natty while being full is steroids is being a jerk

@xemix7180

6 жыл бұрын

hi im doing something illegal (steriods) but because im not going to tell the whole fucking world its illegal, im a someone uses them they arnt a bad person for doing so, 75% of ppl have smoked weed but no one admits it untill its out of their system, and im pretty sure drugs are worse than steriods,

@red2455

6 жыл бұрын

Xemix Are you really comparing steroids to weed?

Whenever I feel down and don't feel like working out, I come to your channel and look at what I can become in a couple years if I keep working out, thank you 💙

browney i am super late for this vid cz i only foubd out about u not long ago but u really inspire me like a lot so i just wanna say thank u for pushing me through when i like gained weight when on a work out or if i am not making any progress in my workouts and u help a lot of people with out even knowing it thank u so mich

He become from an ordinary teen to an anime character.

@mikoduterte6702

3 жыл бұрын

@Fahim Ali oh yes...

This is so inspirational, I don’t feel very confident in my body and have been trying to find some way to work out but keep putting it off. This has truly inspired me and I am going to start working out soon! 💖

@standerksen8550

Жыл бұрын

Not soon start now

I watch this every day before I work ou

@amirulamin4481

7 жыл бұрын

MILKdudeBOY same. it give me a motivation to reach my goal.

@muhammadtaufiqabdulrahim6708

4 жыл бұрын

Before i work OU

@extremebuilders2330

2 жыл бұрын

Same

@eteafn

2 жыл бұрын

@@extremebuilders2330 I was kidding by the way lol

This video got me motivated to start my journey 2 years ago, I love this video

I’m starting to go to the gym soon, don’t have any friends coz of my anxiety , so guess I have to watch your videos and think of ways to motivate me more

all I gotta say is.. IF HE CAN DO IT, SO CAN YOU.

@highguyanswers8080

6 жыл бұрын

Paola Bueno no I can’t. Now let me enjoy my happy meal

@nava93s

6 жыл бұрын

Memes Can Be Boldy you are *weak*

@Sn1per9CZE

5 жыл бұрын

Vape Naysh Yall I come from a country devastated by communism and there's not that much workour I can do. No money, no space, no workout playgrounds, gym's expensive...

@Sn1per9CZE

5 жыл бұрын

@Spidey Guy Not even close.

@mikoduterte6702

3 жыл бұрын

@@Sn1per9CZE find a way

230 days ago I watched this video for first time. It motivated me so hard, that I began to train to and started to gain some muscles. Now, 230 days later I am completely changed, I have a sixpack, a nice Bizeps, a nice body💪 I was on holiday in Dubai this Christmas and I visited a water park. I was so proud of my body, when I watched the other people, I saw that my body was the greatest looking, and than I remembered, that I looked the same like these people a year ago. Thank you bro for this amazing motivation, your video motivated me to start with training and I can say: These video changed my life💪💪 Thanks :)

@TheGamingKamikaze

6 жыл бұрын

ƒ iii η η all emirates are fat in Dubai. I live in UAE abu dhabi and when I workout in school doing my muscle up all the fat people envy me

@iii-dz7zd

6 жыл бұрын

Dedmaw5 yeah, a little bit sad that the people there are fat :/

@TeeDhirav32

6 жыл бұрын

ƒ iii η η well there rich af

@greedo7206

6 жыл бұрын

you play minecraft i dont know about that

@atayildiz4618

5 жыл бұрын

ƒ iii η η Hey ich weiß das du deutsch kannst kannst du mir mal bitte auf Instagram schreiben? Ata.ydz wäre nett

Never fails to motivate me. I think Imma go work out now!

This is the most unbelievable of all the transformations on YT.

I honestly can not thank you enough for making this video, this one certain video has inspired me to become who I want to be, im 15 almost 16 and I have been working out in the gym and at home for about 3 months now and that is all thanks to YOU! Seeing much improvement has inspired me to go on and continue getting stronger. Recently i just went 100% healthy eating wise. A healthy breakfast, lunch, and dinner, only water, and about 2 protein shakes a day. Again I can not thank YOU enough for inspiring me to become a absolute beast.. THANK YOU and keep making videos!

@osama6282

7 жыл бұрын

Alex Clark same but iam 12 Turing to 13 💚

@Tha-King-Arthur

7 жыл бұрын

Working out on that age isnt that good for your body. It will fucked up your hormons and you will be always small.

@CraftBelgium

7 жыл бұрын

Dude start training as fast as possible but dont do it heavy, have good form so it doesnt fuck up your joints, start with calisthenics first

@legoalex10

7 жыл бұрын

Thibo De Volder I have been going strong and keeping it up slowly seeing improvement if you have a goal then chase it!

@lifehacker2118

7 жыл бұрын

Alex Clark can you hit me up on insta please? got some questions regarding diet wise. insta: _m7md.gh

Yet this is not his final form

@insanitywolf818

5 жыл бұрын

god super sayin!!!😂😂😂😂

@Ange1Quintero

5 жыл бұрын

1 hp left I love ur profile

@hxvoc5173

5 жыл бұрын

Nice profile pic

@yellowfancylamp

5 жыл бұрын

He's evolving! He's transforming!

That video has been motivated for so long. My favourite youtube video😁

Congratulations brah, we're all gonna make it 👑👑👑👑👑👑👑.

'and I'm sitting here wondering why I can't do 1 pull up'

@andrewas8439

4 жыл бұрын

Cause you dont trying now you do maybe

@junior_583

4 жыл бұрын

Cuz you did not try

@abigwhale1043

3 жыл бұрын

I can do *40* pushups *in a row,* and yet I can't do a *SINGLE PULLUP* YET. ... **YET....** 💪

@ponalvsiki2254

3 жыл бұрын

@@abigwhale1043 yesterday i tried pull up and i can do 3 in a row, which I couldn't do when i was in highschool. When i was young, i'm talkative, but never be active. Now i'm very active, but talk less and have nobody to share.

@hamodi5521

2 жыл бұрын

@@abigwhale1043 you prob doing your push ups wrong

I just realized, after watching your videos for over 6 months, that I wasn't subscribed lol

"I'm not able to do that yet, yet! But I'm gonna do it, someday" That is me today. Your channel really inspired me a while ago. Thanks.

@marsilkri7823

4 ай бұрын

Still going strong

bro you are really motivation for many people...............hats off dude..

Props brother, you've come very far. It always feels good seeing other people take interest in bettering themselves

This video leaves tears in my eyes. You’re my inspiration to make a change and I’ll be back in one year to tell about my progress.

@Brun3xx

5 жыл бұрын

I think you still havent started

@dextergaming9845

5 жыл бұрын

GD GameTime2 😂😂love it. But no I did. From 220 to 165. Almost there

@Brun3xx

5 жыл бұрын

DexterGaming Dang proud of you man keep it going

I am 15 now your motivational video really helped me kickstart my progress

Inspiration, Im Training for beginning of that year and i know how nice it is to see progress nice vid

I don’t think some people realize how hard some of the moves you did in this video are to get and the fact that you got almost all of them in a year is really impressive

Youre my first motivation to workout :) i came back several times to watch this vid when i feel unmotivated

I hope this video gave and still gives inspiration to all who wants to make a change 🙏

Glad to see all the new comments here you inspiring dudes to this day broney

@rami3164

3 жыл бұрын

Fuck yeah!

Watch this whenever I need motivation 🔥🔥🔥 Thanks Browney you’re the best

@rami3164

3 жыл бұрын

Whenever I want to give up I just watch this video and keep on grinding

Me 12 years old: I need to get this stronger 1 years passed Me 13 years old :eats junk food and forgot workout

@QntraMiiys

5 жыл бұрын

I started 3 Weeks Ago im 14 And i train at home till im 15 and than i go to the gym

@QntraMiiys

5 жыл бұрын

@@iansoede874 but eatimg lots of junk food isnt healthy

@k.s2497

5 жыл бұрын

LunixYT you don’t need to workout when you’re thirteen. It’s more important for you to go outside and run around

@boobabloobi

5 жыл бұрын

Kaito Shiotsu it’s healthy to workout, no matter the age. Just playing outside won’t put you in great shape. That’s just exercising your legs lmao

@allover5101

5 жыл бұрын

Its not even healthy to work out and lift at 12

I don't know when I watch his motivational videos I start to cry because I can relate too much too it

Really proud of this, I’m doing a 90 challenge myself and am going to measure my day 30 results. Don’t see much physically difference yet but mental health is gotten far better than it ever has. I also loved the song in the beginning, it felt very inspirational.

AMAZING TRANSFORMATION! Glad you found a way to work out by incorporating calisthenics! Takes real DEDICATION to change your body! Great job brother #SALUTE

@Browney

7 жыл бұрын

+Bar Brothers Argentina 💪

@marielindbrandtoft1962

3 жыл бұрын

@@Browney what is the music from 0:00 - 0:47

You're so awesome dude!I love this vid!

@Browney

7 жыл бұрын

Thanks! :)

@dtrickshots5843

7 жыл бұрын

Browney Dude you're soo awesome! Thanks alot for replying

@Browney

7 жыл бұрын

it's in the description :D

@SP-wp6wr

7 жыл бұрын

Browney bro check out my 1 year street workout progress hope you like it

@aimzzfaimzz4963

7 жыл бұрын

Browney You will maked a Job for a Personal trainer very good.

I feel ya. I'm 13 years old and my friends kept calling me fat and they were right so i tried to get strong so I have trained for a few months and now I can do 22 pull ups! Never give up 💪!

Unbelievable! I’m so motivated right now !

This video makes me wanna workout..like now 😂😂

One of the most motivational vids bro keep up!

I watched this video every workout so motivating 💪

this has inspired me I will start my transformation starting today. Thank you so much even if this was five years ago😂😂

Nice dude you did well i am also working at myself going to the gym and doing exercices alone in home and you inspire me to continue doing what i want thanks dude for your effort.

Don't forget leg day

@Browney

6 жыл бұрын

I won’t and never did

@coows

5 жыл бұрын

@@Browney :D

@philipvanamstel778

5 жыл бұрын

@@Browney how did you exercise your legs cause you didn't show?

@lorenzoceschia1780

5 жыл бұрын

Stfu

@gorgiascae5682

5 жыл бұрын

Gracias patron por el consejo

This inspired me to do the same ( only I'm 14), It actually worked, I was motivated enough to get through to the end ( now I have a six pack, and really well toned back muscles)

@Saakii04

2 жыл бұрын

Well done Mate

@ryanford9555

2 жыл бұрын

Sadly most can't do that at fourteen with how much testosterone they're producing and if they're growing or not. But I can't discredit the work and dedication not many are capable of. Well done 👍

@hkd.0778

Жыл бұрын

How was your nutrition?

Great inspiration bro ❤️.....love your content, actually am going to subscribe