*1 minute = I need oxygen.*

@gabbu_bawla

6 жыл бұрын

breathe while you do that

@AC-rx6fr

4 жыл бұрын

its common. i need oxygen after 1 min even when breathing too, its common for people not to breathe when jumping.that just means that we are not fit.

@DiBaozi

4 жыл бұрын

Yes, even with years of experience 1 minute of freestyle is hard

@ramonramon4146

4 жыл бұрын

ikr! 😂

@jamiebruno8707

4 жыл бұрын

That is where I started but keep up with it! Promise you will be at that 10 minute marker in no time thinking wait let's go for 20 now.

Just takes time it's so much fun when you get good.

@mexicanbullfrog9063

4 жыл бұрын

Lexan Projects u right lol

@lovaboy0076

3 жыл бұрын

fr

@brendasaller

3 ай бұрын

Fun and sometimes serious hahaha kzread.infolyCUz7azeWM

Here you go: 1.double hops 2.hops 3.jumping jacks 4.kriss kross legs 5.alli Shuffle 6.butt kicks 7.high knee 8.left right shift 9.side to side 10.cross rope(kriss kross) 11.double unders 12.squat kross 13.hips kross(Switch) 14.one hand rope 15.backwards ropes 16.freestyle ropes

@terrywambui3506

3 жыл бұрын

Thanks Man🙌🙌

@YashX8

3 жыл бұрын

Really appreciate ur effort

@TheDQR

2 жыл бұрын

For anyone wanting to search 8. search for heel toe tap I think thats more accurate

@Jordan_Ck2

2 жыл бұрын

Noice

@suzannechavarria4020

Жыл бұрын

😊

all i can say is i tried and i would like to say sorry to my dad for hitting him with the rope

@thebrownrabbit9994

4 жыл бұрын

😂😂😂

@sullivansergeant3463

4 жыл бұрын

@@thebrownrabbit9994 hi

@sahelamiri2191

3 жыл бұрын

Sullivan Sergeant lmao

@kaileeslife

3 жыл бұрын

LMAAAOOOOO

Day 14 of quarantine I found a skipping rope, let's do this 😂🙌

@flavoredburger

4 жыл бұрын

Lmao same dude.. I'm getting hella fat and need to stop it before I become unrecognizable

@alicemayne4458

4 жыл бұрын

same here i wanna be pro

@deepshikhaseechurn3918

4 жыл бұрын

Hahaha same here

@zackjarvis9506

4 жыл бұрын

Haha me too

@linusbao8650

4 жыл бұрын

yup

I tried to do 9 but I just slapped the shit out of my back.

@amanderosem3215

7 жыл бұрын

SimplySour yes me too! I got one bad lash on my back from trying this out, but I'll keep trying until I master it!

@CybertroninfiniteOfficial

6 жыл бұрын

You have to have precision for that one.

@adityathakral7169

6 жыл бұрын

*Hahaha sorry*

@cindyseini1907

6 жыл бұрын

SimplySour same. It hurt like my mama's spanks.

@adityathakral7169

6 жыл бұрын

Preference on greeny and soft grass

That is the most artificial looking cloud that I have ever seen😂😂

@thegloriousquran1208

4 жыл бұрын

It prolly is. Too much chemtrail

@reetjain2626

4 жыл бұрын

Haha, I've seen worst.

@vaibhavgurung5585

3 жыл бұрын

The clouds are paid actors.

@rafaabrantes8142

3 жыл бұрын

Another bug in the simulation.

@arnabkumar149

3 жыл бұрын

😂😂😂😂😂😂😂😂rofl

Jumping rope is so fun I am practically addicted to it, look forward to it everyday and it's incredible cardio

I'm just working jump rope routines into my workout, mostly to help strengthen my bones. Jumping is really beneficial to keeping your bones strong! My Dad was a lightweight pro-boxer in L.A. after WWII, so I understand first-hand the benefits of jump roping! Thanks for your really helpful video, I loved it!Laura

@KitWriter

Жыл бұрын

It’s also impact exercise. That is hard on joints. So don’t make it (or jogging) your only exercise. The best thing you can do is rowing machine workouts, and elliptical workouts because it is low impact workouts.

@KitWriter

Жыл бұрын

Also, thank your dad for his service if you’re still able. Much appreciated. 🥰🫡

@Iloverugby396

6 ай бұрын

@@officiallytrustissues5411Agreed

One of the best videos I have seen! I like the progression of jumps. There is no screaming or cursing and the outfit is modest.

Looks so easy but NOT!

@zawarudo213

5 жыл бұрын

I mean I mastered all of them except 12 that one took a good week to master

@alihyderi9928

5 жыл бұрын

Uma Zuma same

@PanZerV

5 жыл бұрын

@@zawarudo213 same but 10 also

@namikat6068

4 жыл бұрын

Lowkey KZreadr it is

@krish6561

4 жыл бұрын

I almost can do tht all

Literally just starts Oxygen: Ok I'ma head out

I found a rope too :) and have been doing 2 sets of 10 mins (as best I can not with missteps) then 2 sets of 3 minutes running in place while working the speed bag. LOVE IT!

I started practicing these about a month ago, and now I can do all of them! Thanks, fightTIPS!

@saitamasensei5154

2 жыл бұрын

BS

@MacEazy935

2 жыл бұрын

@@saitamasensei5154 Wym

@quanesshatheseventeenth8617

Жыл бұрын

@@saitamasensei5154 w hating

@aqib7848

10 ай бұрын

​@@saitamasensei5154Hard work pays off lil man

@zulazhar1259

6 ай бұрын

Aint no way bro did all that in a month 😂

Love doing tricks on the jump rope..your foot work is impressive!!

Yes shane! I've been waiting for one of these videos!

Yesss!!! I finally learned my first few tricks. I learned jumping jacks, and the high knees. I haven’t tried all of them yet, but this will surely add some more fun into my 30 minute jumping sessions each day. I am still trying to do the double jump one but no luck so far. Thanks cool vid

I am using this rope and LOVE it! It's the bestrode I've ever had!

i lovvvve this video because the tricks can be learnt relatively quickly and then its just about getting them fluid and sharp enough to do some freestyle eat a good pace and you make it look awesome at the end mixing it all up! so cool

Thanks ❤ I watched this two months ago. I can proudly do 13 of these

🥇 Best video! Simple and objective. It saves us time. Thanks Man

At my age and after training too hard for a marathon I now have bad knees, this is a great alternative. I pretty much followed the start of this progression, though skis a few. This is what I was looking for, now that I just learned my 4th trick today I wanted to see what would be next, there are a lot more this what's on this video, but this is perfect for now thanks!!

@saimonasG

2 жыл бұрын

Hows it going now?

You did great a jump roping i was really suprised.

@fighttips

8 жыл бұрын

Thank you Tristyn!

@user-ik1wh7dw7x

7 жыл бұрын

Hi рlауеrs . I Find rееliаblеd рlасе thаааt рrоvidе thе Cоins & Еggs. Hарру tо shаrе it with уууооou guys! twitter.com/6953e9953b4fa6b55/status/779267775051157504 16 Jumр Rоре ТТriсks Frоm Bеginnеr tоооо Аdvаnсеd

So cool and inspiring, awesome 💪🏻💪🏻💪🏻

I was just looking for a jump rope video a few days ago. Thanks!

Awesome list man, thanks for sharing and showing :)

Yo, thanks a lot for the video man👍👍

Going through all of these techniques for 1-2 min each is the perfect warmup

Thanks for the vid! I like your channel! I was wondering what software you use for writing on screen?

My man dancing salsa, tango, and doing drag queen movements out here while jumping rope . Respect

Sick! I'll make sure to practice these, I'm trying to loose weight, might as well do it in style! Thanks!

Great video 👍🏽 definitely trying these out

flawless!! respect man!!

You make it looks so easy!

Thank you! It looks easy when you do it!

Thanks man for the descriptors!

Gracias por el video, me ha servido de mucho para practicar.

I watch your video while i skip for a bit of motivation. I don't do all of your manoeuvres but it helps me keep going!

Good stuff. Love this video

Great suggestions, thanks! :)

Dude, this is awesome! Thanks.

Great tricks! thanks!

Thanks for the video mate- A+

How has this video got thumbs down. This is brilliant

Thanks for the video =)

Thanks my friend Good bless you

This is exactly what I was looking for!! Ty!👍

@fighttips

Жыл бұрын

☺️👍

yoo thank u for the help it helpt alot

Yo that looks fun as hell! I guess I should start with the basics? Definitely want to go for that squat version.

Going to try these! :)

Great video

I love the rope. Imma start uploading mines.

Nice man

Great ideas

Thx this helped alot

Nice concise video. Other KZreadrs would have stretched this out to 16 videos. Thanks for saving me time!

@themindhelp9584

Жыл бұрын

Bahahahah😂😂😂😂 worddd

This is great! Thanks. Do you have any tips for how to cut the rope to your own correct length?

This is so cool. Skipping is my meditation!!

Great!

this is a super helpful video and gives me some new moves to practice at the gym. especially those jump lunges. and i want him.

Thank you so much

good one!

love u Shane

thx!!! this helped me so much with my PE subject

awsome vedio with awsome background

This is excellent! Have you updated it?

I find where you just swing the rope from side to side (with both hands) difficult. Maybe it's just my rope or I'm doing something wrong because when I bring it back to jump through it gets tangled up.

@yungthug2403

8 жыл бұрын

Don't hold the handles together when doing it maybe about 6-8 inches apart practice by doing 1 side then jump before both then jump just practice each side till you feel comfortable then do both

@lucasmartin4883

4 жыл бұрын

Did you try putting the rope in rice?

@Cryptofoxx09

4 жыл бұрын

Lucas Martin does that actually work!? 😂

@brendamartin2952

4 жыл бұрын

I think the jump rope he is using is likely weighted so you can do double unders and the side to side. Regular jump rope isn’t heavy enough so it’ll go all over the place.

Practice makes perfect 😍 ❤

Nice 👍

wowow. its amazing. i am slowly becoming a pro in skipping da rope

@numchaps20

3 жыл бұрын

hows your jump rope skills my man? you a pro yet?

Great Video. Thanks

Your insane your really good bro good job

Cool video dude, useful info. I'm fairly advanced at jump rope, but I definitely need to get a "Cross Fit" style rope as I double unders seem very difficult with my rope. Going to try your Squat s technique (Number 12) this morning. I have a Trick for you...i think i saw floyd mayweather do it...you basically do a "side to side" then completely do a 180 turn while keeping the rope going but now you will be skipping backwards! HARD!

you are the best man

Nice moves 😍 Could you record each trick in slow motion video, so we can understand it better

I like all your stuff man. Can't mess with those squats though. I don't got the knees for they that stuff. But keep it all coming.

@evansstevenson1516

7 жыл бұрын

That what varations are for so everybody can get fit Keep Moving Forward

haha this is cool. i'm excited

nice video!

Thank u

Practice makes perfect ❤

Nice!

I can do 14 of these. Does that makes me an advanced jumper?

@tessaduindam5049

5 жыл бұрын

Pretty much, yes!

@Cryptofoxx09

5 жыл бұрын

No I can fluently do any of these with ez and I consider myself just semi-advanced. The advanced skippers are insane.

@kalen2

5 жыл бұрын

No

@prisonmike6461

3 жыл бұрын

Yes absolutely

for number 6 it looks like he was running but not going far! Thank you so much for this video I am sure I will try at least 1 or 2 of these tricks!

Man I need to practice!

Jeez, Shane how do you do that. You got some skills, these tricks are really hard.

Hi nice work man, which rope do you recommend outside?

Man this guy makes it look so easy but believe me when you try then you will come to know how difficult it really is 😊

Been skipping for awhile now and can do all these. Was looking for more skills.

Damn Shane nice skills

Except for the squats and lunges, I was able to do all of this as a kid. One thing I was never able to master, though, was double dutch. I remember seeing it on Sister, Sister and wanting to learn it so badly

Hey Shane! When you're doing "Mike Tyson's' squat jumping are your feet flat on the ground, or just balls of feet? Love your vids man, they helped me a lot. I remember when i couldnt skip rope for 1 minute without mistake, now i can go 10 -15 minutes straight with some tricks along the way.

@stanners4363

Жыл бұрын

Justify for this man he never got his question answered

@themindhelp9584

Жыл бұрын

​@@stanners4363ohh😢😢

Nice.

The number edition of the video is amazing

Awesome tricks :)

@donovandales9135

7 жыл бұрын

tour videos suck

Good advices , I’m really good at jumping rope but squat is still difficult to me.

I like these tricks

What a beast at jump rope , im learning

I'm hooked to jump rope now!!!

Superb....

תודה רבה

@fighttips

Жыл бұрын

🙏