Haha! After 40 days of a meditative kriya my belly button doesn’t want to pull back. This one really focuses me sharp, so much so I cannot in the same time fly my wings and pull the belly button in the rhythm of Har. Will I ever learn? Spent all night traveling, great to have this energetic 15 minutes to get me started my day. The right way. Thank you my dear Yogigems.

All Gratitude to the magical energies that “Voice of Yogigems” holds of the higher power & strength.

@yogigems

Ай бұрын

Thank you, dear Cindy, and to your magical energies always shining brightly through your comments. Lots of love to you ♥️

These exercises are helping me enormously with anxiety. I'm so grateful. Thank you Yogigems!

@yogigems

Ай бұрын

Thank you, dear Diane, I'm so glad these videos are helping to ease the anxiety and soften the edges. Lots of healing support and love to you ♥️

Short and sweet Manipura activation-love it! You really excavate the gems! ❤

@yogigems

Ай бұрын

Excavating the gems! I love it - thank you, dear Jai Kamal Kaur. Lots of love to you ♥️

I am blessed by the divine mother sakti every early morning while practicing her Kundalini postures n I thank you graciously for guiding us through this body n mind discipline. You have a certain energy that is nurturing with a gentle guiding force. Thank you again n thank you for being a divine soul. Blessid love n vibes..

@yogigems

Ай бұрын

Thank you for your lovely comment, dear djusAsouls mindcamp, I'm beaming much love to you ♥️ 🙏 ♥️

Thank you SO much, a friend has shared this, I’m in my bipolar depression and your videos give me SO much hope and SO much strength!!! I didn’t think kundalini yoga is so powerful!!!

@yogigems

27 күн бұрын

Thank you for sharing, dear The Unknown, I'm so glad these videos can support you (and thank you to your friend for sharing!). Lots of love and healing to you ♥️

Thank you yet again for a beautiful, short but very powerful practice 🙏🏽💛💫

@yogigems

Ай бұрын

Thank you for this uplifting comment and for your support, dear Karen. Lots of love to you ♥️

My whole body is beaming after this Kriya🌞 A perfect warm up to accompany Nabhi Kriya You are so divine Gemma💖💖

@yogigems

Ай бұрын

Thank you for this bright comment, dear Karen, I'm so glad this has supplemented your nabhi kriya shine! Lots of love to you ♥️

Thank you so much! I'm so grateful that you make these videos! 💛💛💛

@yogigems

Ай бұрын

Thank you, dear Lacey. Lots of love to you ♥️

This would make an amazing 40 Day Practice! I've been looking for a shorter kriya for Manipura Chakra! Thanks YogiGems

@yogigems

28 күн бұрын

Yay! Here's to a turbo-charged 40 days ahead, dear Bronwyn. Thank you for your lovely comment. Lots of love to you ♥️

Your teachings are a gift. Thank you.

@yogigems

Ай бұрын

♥️ Yay! Thank you so much, dear Megan ♥️ Bless your generous heart, and thank you for this gift. It's received with much love, joy and gratitude, and beamed back to you in abundant blessings in return ♥️ Lots of love to you ♥️

Once again I really needed this kriya dear Yogigems!. It's a pleasure to discover your new practice for a healthy day. Sat Nam infinitely

@yogigems

Ай бұрын

Infinite sat nams to you too, dear Marinella. Thank you for your lovely, uplifting comment. Lots of love to you, and a beautiful day ♥️

I have been away from Kundalini for a month just doing other practices that I felt I needed to explore. I did this kriya this morning as at it is my 55th birthday and washed to start it with some incredible energy after a short workout. All I can say is ahhhhhhh and thank you. Sat Nam

@yogigems

Ай бұрын

Sat nam and HAPPY BIRTHDAY 🥳 What a beautiful start to this next cycle around the sun - a perfect birthday gift to yourself. I feel that 'aaaaaaaaah'. Lots of love to you ♥️

Thank you very much! 💖💖💖 It kicked in very nicely. I love sensations when you feel something happening😃😃😃. My Manipura Chakra really needs a big boost.

@yogigems

Ай бұрын

Yay! Happy, shining manipura chakra, that's what I like to hear. Thank you, dear Tanja. Lots of love to you ♥️

Much❤ and gratitude. My KZread reading today was all about the yellow birds asking us to radiate in our inner light. Thank you for the practice and confirmation.

@yogigems

Ай бұрын

Thank you for sharing this sweet insight, dear Virginia - how beautiful, the yellow birds shining through! Lots of love to you ♥️

Thanks I enjoy a lot the manipura chakra videos. I feel they are very needed because most of the time we focus on the upper chakras without having a strong centre and that can cause imbalances. I particularly face challenges in the manipura chakra as I have scoliosis and I can feel the knot of contracted energy in my belly. So thank you yogigems for also working on the lower chakras and making such powerful videos. I had a beautiful kundalini awakening today, electric ⚡!

@yogigems

26 күн бұрын

Oh how beautiful, dear LAQ24, thank you for sharing that awakening here. I’m glad this kriya served your manipura well today, and yes, I wholeheartedly agree - the stronger the grounding in the lower centres, the more sublime an awakening in the higher. Thank you for reminding us. Lots of love to you ♥️

Short but extremely effective kriya. I am sure its effects will unfold exponentially in the coming days. Thank you ❤

@yogigems

Ай бұрын

Thank you, dear Fadime, and yes! It's always so interesting to see how the energy unfolds for each of us. Lots of love to you ♥️

my mother shared your work with me last week, and i already feel such a connection to your work. this flow came to me the exact moment i needed it. thank you, and i’m excited to continue practicing with you! 🪬🤍✨

@yogigems

Ай бұрын

Thank you for your lovely comment, dear Anna, and thank you to your dear mother for sharing this with you. Here's to many more magical kundalini yoga adventures ahead. Lots of love to you ♥️

I offer gratitude to you, Yogigems!!🙏🏼🕊️💕

@yogigems

Ай бұрын

Thank you, dear Chris, for always showing up with such light. Lots of love to you ♥️

Thanks for sharing this powerful Kriya! Much gratitude always. ❤❤❤

@yogigems

Ай бұрын

Thank you, dear Venus, I’m glad you enjoyed it. Lots of love to you ♥️

This one had fewer physical movements but the feeling of being blessed is a must to have after practicing with you 🫵🏾♥️♾️🪷 thank you so much for sharing your inner light 🙏🏾

@yogigems

Ай бұрын

Bless you for this lovely comment, dear StarSeed. Thank you. Lots of love to you ♥️

Lots of love and thanks to you yogigems, I really enjoyed the practice, it has put a big smile on my face. Thanks for al the time and effort you're putting into this. ❤❤❤

@yogigems

Ай бұрын

Thank you for this lovely comment, dear Geesje, I can feel that beautiful big smile from here and it makes me very happy! Lots of love to you ♥️

🌟 Monday Morning Manipura focus, thank you dear @yogigems 🌟

@yogigems

28 күн бұрын

Monday Morning Manipura Power! Thank you for this lovely comment, dear Charlotte, have a wonderful start to your week ♥️

Thank you, Yogigems! That was powerful x

@yogigems

Ай бұрын

Thank you, dear J, I'm glad you felt the manipura power! Lots of love to you ♥️

Thanks so much Yogi Gems❤ lovely practice!!!!

@yogigems

Ай бұрын

Thank you, dear Intentions Yoga, I’m so glad you enjoyed it. Lots of love to you ♥️

I love your practices so much❤ they are short and and powerful Thank you for your kind work

@yogigems

22 күн бұрын

Thank you for this lovely comment, dear Anna. Beaming lots of love to you ❤️

Thank you for this beautiful practice!

@yogigems

28 күн бұрын

Thank you, dear Olivia ♥️ Much love to you ♥️

This was beautiful and powerful , thank you so much , immense gratitude ❤🙏🙏

@yogigems

Ай бұрын

Thank you for this lovely comment, dear Hemamalini. Lots of love to you ♥️

Thank you so much. So grateful for your classes 🙏🏼❤️

@yogigems

Ай бұрын

Thank you, dear Maxim. Lots of love to you ♥️

Much gratitude for this Yogi Gems❤

@yogigems

Ай бұрын

♥️🙏♥️ Thank you, dear Helen ♥️🙏♥️

Love and gratitude ❤🧡💛🙏

@yogigems

Ай бұрын

Thank you, dear Emilie, lots of love ❤️

Super empowering, Yogigems, thak you so so much ! 💜🌺 💜

@yogigems

Ай бұрын

Whoop! I’m so glad you are feeling the power, dear Violeta - shine bright, Manipura! Lots of love to you ♥️

@Violetacobo

29 күн бұрын

@@yogigems☀

Thank you so much. You makes me shine brighter ❤

@yogigems

Ай бұрын

Thank you for this sweet comment, dear Dani Bee, you already shine so brightly. Lots of love to you ♥️

This was amazing! Thank you soul much 🙏🥰❤️

@yogigems

Ай бұрын

I'm so glad you enjoyed it, thank you soul much too, dear Preppichul0. Lots of love to you ♥️

🔥 beautiful kriya 🎶 thank you Ji!

@yogigems

Ай бұрын

Thank you, dear Sol. Lots of love to you ♥️

Love your practice!

@yogigems

Ай бұрын

Thank you, dear Gustav, much love to you ♥️

Sat Nam 🙏🏼

@yogigems

Ай бұрын

Sat nam, dear Ewelina, thank you. Lots of love to you ♥️

❤Love and gratitude😊

@yogigems

Ай бұрын

Thank you, dear Lynne, love and gratitude to you too ♥️

Thank you so much!

@yogigems

Ай бұрын

Thank you, dear Ashley. Lots of l love to you ♥️

Thank you❤

@yogigems

Ай бұрын

Thank you, dear SB. So much love to you ♥️

Thank you ❤😊

@yogigems

Ай бұрын

Thank you, dear Deniz. Beaming lots of love to you ♥️

Thank you ❤

@yogigems

Ай бұрын

Thank you, dear Alexandra. Lots of love ♥️

This was great! Thank you

@yogigems

Ай бұрын

Thank you, dear Green Lantern Lives, I'm glad you enjoyed it! Lots of love to you ♥️

Feeling grateful. Thank you

@yogigems

Ай бұрын

Thank you, dear Joe. Lots of love to you ♥️

Thanks!

@yogigems

Ай бұрын

♥️ Thank you so much, dear Chris ♥️ bless you, this is received with so much gratitude and love - I'm beaming abundant blessings to you in return, with much love ♥️ 🙏 ♥️

I appreciate you so much

@yogigems

Ай бұрын

Thank you for this sweet message, dear Heidi ♥️ lots of love ♥️

Love to you ❤ Yogi Gem❤❤❤

@yogigems

16 күн бұрын

Ahhh, thank you, dear Joanna, and love to you too ♥️

Thanks

@yogigems

Ай бұрын

♥️ Sat nam, dear Karen ♥️ Thank you so much, and bless your generous heart! Your support is received, as always, with much joy and love and gratitude. Beaming abundant blessings to you in return ♥️ Lots of love to you ♥️

eres lo máximo ❤❤❤❤❤❤❤

@yogigems

Ай бұрын

Thank you, dear Palabra! Lots of love to you ♥️

❤❤❤❤❤🙌🌹

@yogigems

Ай бұрын

Thank you, dear Shohreh. Lots of love to you ♥️

🌞🌞💚🙏🏽

@yogigems

Ай бұрын

Thank you, dear Dust 2 Dust. Lots of love to you ♥️

Merci beaucoup, je te suis depuis la France.🪷✨🙏🏾✨🪷, tes séances me font un grand bien et m'accompagne pour être au mieux afin de réaliser mes projets. J'ai une question , je voudrais savoir si je peux rester sur un coussin de méditation pour les mouvements assis. J'ai du mal à tenir la pose assise sur mes fesses. Merci pour ton retour ✨🙏🏾✨🪷

@yogigems

Ай бұрын

Merci pour votre adorable message, chère Evelyn, je suis heureuse que vous trouviez les vidéos utiles. Oui, asseyez-vous sur un coussin si cela est plus confortable. Plus nous pouvons nous approprier cette pratique, parfaitement adaptée à notre corps, mieux c'est. Lots of love to you ♥️

Wonderful morning starter🫶🏻 may I ask where I can find such authentic music or how it is called ?

@yogigems

Ай бұрын

Thank you, dear Sabine, I'm glad this got you off to a good start to the day! It's from iTabla Pro, the Dadra rhythm. Thank you so much for your support on Ko-Fi! Lots of love to you ♥️

Thanks!

@yogigems

Ай бұрын

♥️ Thank you, dear SUO Aloha ♥️ This is received with so much gratitude and love - I'm beaming abundant blessings to you in return, with much love ♥️ 🙏 ♥️

Thanks

@yogigems

Ай бұрын

♥️ Thank you, dear Helen ♥️ bless you for continuing to support me! This gift is received, as always, with much love and gratitude 🙏 beaming bountiful blessings to you in return. Lots of love ♥️

@yogigems

Ай бұрын

♥️ Thank you, dear Helen ♥️ bless you for continuing to support me! This gift is received, as always, with much love and gratitude 🙏 beaming bountiful blessings to you in return. Lots of love ♥️