No video

15-minute kundalini yoga aura mini boost | Yogigems

Our aura not only protects us from heavy energies, it also projects our true light so we can uplift the energy of any room we walk into. For this 10-minute kundalini yoga aura practice, I have cherry-picked some of the most powerful aura activations in the kundalini yoga toolkit. It's a mini warm-up kundalini yoga practice or for those days when you're short on time.
As with all kundalini yoga kriyas please be careful with your body. Keep yourself safe from injury. If you feel dizzy, just take a moment or two out. Remember to drink plenty of water during and after your practice.
Buy me a cup of tea to make my day ♥️ : ko-fi.com/yogi...
Want updates about my retreats & trainings? Join here: mailchi.mp/eb7...
Practice live with me, online or in-person: www.yogigems.c...
Read more about kundalini yoga on my blog: www.yogigems.com
Sat nam x
#kundaliniyoga #shortyogaclass #aura
Yogigems disclaimer: Please consult your GP or doctor before starting any exercise programme. You agree that you are participating in this exercise programme at your own risk. You understand that there is the possibility of injury when participating in any exercise programme. In participating in these exercises, you assume all risk of injury, and agree to release and discharge Yogigems from any and all claims or causes of action, known or unknown, arising out of Yogigems' negligence. Participation is subject to English law.

Пікірлер: 123

  • @poppy7241
    @poppy72419 ай бұрын

    Beautiful!!!..thank you luminous siSTAR..for this gift and your divine energy..radiating love and smiles your way🫂✨️🩷🧿💐☕️🧁may our evolutionary practices benefit all beings and Mother Earth..Sat Nam 💫🙏

  • @yogigems

    @yogigems

    9 ай бұрын

    Thank you, dear sparkling Poppy! Your beautiful colourful comments always uplift - thank you ♥️ Beaming so much love to you ♥️ sat nam 🌟 ♥️

  • @jennalewis2112
    @jennalewis21123 ай бұрын

    I didnt want to come back into the room after this kundalini session. My aura felt electric. Thank you 🙏🏼

  • @yogigems

    @yogigems

    3 ай бұрын

    Thank you for sharing, dear Jenna, I can feel you shining! Lots of love ♥️

  • @kristenglenn7026
    @kristenglenn70266 күн бұрын

    This was wonderful! My aura is a bright beautiful yellow! Yesterday it was green. Namaste 💜

  • @yogigems

    @yogigems

    6 күн бұрын

    How beautiful, dear Kristen, thank you for sharing and for beaming so brightly. Lots of love to you ♥️♥️♥️

  • @EveCostarelliAlwaysBeDancing
    @EveCostarelliAlwaysBeDancing4 ай бұрын

    The best way to spread love and cheer is to beam it out loud and clear! My mantra for today! xoxo YG

  • @yogigems

    @yogigems

    4 ай бұрын

    Dear Eve, this is the best mantra: 'The best way to spread love and cheer is to beam it out loud and clear!' Bless you for inspiring us all here! Lots of love to you ♥️

  • @EveCostarelliAlwaysBeDancing
    @EveCostarelliAlwaysBeDancing4 ай бұрын

    🌞Thanks! Beaming out goodness today!

  • @yogigems

    @yogigems

    4 ай бұрын

    ♥️ Thank you, dear Eve ♥️ For beaming out your love and cheer loud and clear for us all to hear ♥️ And thank you for this gift, received with much gratitude and love. Blessings to you, dear dancing Eve, and lots of love ♥️

  • @kehaunanihubbard9786
    @kehaunanihubbard97868 ай бұрын

    Aloha my friend-Deborah & I are still going strong. I had to count (because I stopped doing it) & today was day 76. This is no longer an accountability practice for 30 days, then 60-it is simply another way I connect to the Divine (& myself) every morning. Mahalo for your guiding presence

  • @yogigems

    @yogigems

    8 ай бұрын

    Ah, beautiful ♥️ Dear Kēhaunani and Deborah, what an honour it is to be on this journey with you. Thank you for sharing your progress - this really makes my heart beam. Lots of love to you both ♥️ 🙏 ♥️

  • @Npetra1962
    @Npetra19628 ай бұрын

    I try to do yoga everyday. But sometimes I don’t have time to do it. This kind of short yogas are so helpful, encouraging me to continue yoga everyday! Thank you!❤

  • @yogigems

    @yogigems

    8 ай бұрын

    Thank you, dear NL, I'm glad these short and sweet kriyas are supporting your daily practice 😊 Lots of love and some extra encouragement from me ♥️

  • @lesleyhoey1669
    @lesleyhoey16693 ай бұрын

    I'm feeling clean, shiny and sparkly! Thank you Yogigems! 💖

  • @yogigems

    @yogigems

    3 ай бұрын

    Thank you, dear Lesley, I can see you shining super-bright, always. Lots of love to you ♥️

  • @alinan408
    @alinan4087 ай бұрын

    Thank you so much for this! I love practicing in the morning and would love more 15-20 min practices that clear the energetic field and awaken the body.

  • @yogigems

    @yogigems

    7 ай бұрын

    Thank you for your lovely comment and feedback, dear Alina. I'm creating some 15/20 minute videos, so there will be more morning 'shine and awaken' ahead! Lots of love ♥️

  • @GinnRising
    @GinnRising8 ай бұрын

    With much gratitude......feeling bright and shiny. 💚

  • @yogigems

    @yogigems

    8 ай бұрын

    Thank you, dear Gingers Peachy - I can sense your bright shininess all the way over here 😊 ♥️

  • @theaudrabear
    @theaudrabear5 ай бұрын

    I feel like my aura is glowing! ✨

  • @yogigems

    @yogigems

    5 ай бұрын

    Thank you for sharing, dear Audra, I can feel you shining bright! Lots of love to you ♥️

  • @user-cz3oj7hr4c
    @user-cz3oj7hr4c2 ай бұрын

    How wonderful to be able to incorporate these uplifting short practices into the morning routing of getting ready for work. Thank you @yogigems. Loved the skipping rope idea for the sufigrind. 🌟

  • @yogigems

    @yogigems

    2 ай бұрын

    Thank you, dear Charlotte, I hope this sets you up for a wonderful day at work with a super-shiny auric field. Lots of love to you ♥️🙏♥️

  • @thesunsoul2
    @thesunsoul29 ай бұрын

    Thank you Yogi Gems! You made me love kundalini yoga, and reconnect to my truth...

  • @yogigems

    @yogigems

    9 ай бұрын

    Thank you, dear SunSoul 🌞❤️🌞 I’m so happy to hear it. Love to you ❤️

  • @kaitlindrury6348
    @kaitlindrury63483 ай бұрын

    Sat Nam, Yogigems,, thank you very much for this gem of a practice for the very important aura! Many healthful blessings to you & yours!

  • @yogigems

    @yogigems

    3 ай бұрын

    Sat nam, dear Kaitlin, thank you for your lovely comment - and bountiful healthful blessings to you and yours too. Lots of love ♥️

  • @mkenergyhealing4560
    @mkenergyhealing45609 ай бұрын

    That's exactly how my aura felt, effervescent & iridescent :) Lovely quick practice with lots of magic. Thanks, Sat nam!

  • @yogigems

    @yogigems

    9 ай бұрын

    Sat nam, dear MK Energy Healing, I'm so glad to hear you are shining at your brightest and most effervescent! Thank you for your lovely comment. Love to you ♥️

  • @didiana175
    @didiana17510 сағат бұрын

    Thank you 💚, sending blessings your way ✨️

  • @yogigems

    @yogigems

    7 сағат бұрын

    Thank you, dear Diana, sending love and blessings to you too ✨️❤️

  • @journeytohonoring
    @journeytohonoringАй бұрын

    I love you!! I use your videos a few mornings every week and they are always exactly what is needed ✨ thank you for sharing your light and wisdom! 🩵🩵

  • @yogigems

    @yogigems

    Ай бұрын

    This is such a lovely, uplifting comment, thank you, dear Journey to Honoring. Lots of love to you ♥️🙏♥️

  • @tanjaaufdermaur9468
    @tanjaaufdermaur946815 күн бұрын

    I love this one!💕💕💕💕It's one of my 15 favorites! 😅And it kicked in really strong today! Thank you!💗

  • @yogigems

    @yogigems

    14 күн бұрын

    Yay - 15 favourites! This makes me so happy! Lots of love to you, dear Tanja ❤️

  • @jest15487
    @jest1548716 күн бұрын

    A wonderful "house" cleaning! Sat nam!

  • @yogigems

    @yogigems

    15 күн бұрын

    Sat nam, dear Jean, here's to your clean and shiny aura! Lots of love to you ❤️

  • @christianegrabinski4224
    @christianegrabinski42249 ай бұрын

    Love your Kundalini sessions! Thanks for sharing ❤

  • @yogigems

    @yogigems

    9 ай бұрын

    ♥️ Thank you so much, dear Christiane ♥️ Bless you! Thank you so much for supporting me, it is received with so much love and gratitude. Love and blessings to you ♥️ 🙏 ♥️ and wishing you a glorious day ♥️

  • @imogenibc
    @imogenibc8 ай бұрын

    What a beautiful blast of energy as I transition from a busy afternoon to a lovely evening. It's given me just the energy I need. Thank you so much. So powerful, as ever 💖

  • @yogigems

    @yogigems

    8 ай бұрын

    Thank you for your lovely comment, dear Imogen ♥️ a brilliant way to switch the energy! Beaming much love to you ♥️♥️♥️

  • @imogenibc

    @imogenibc

    8 ай бұрын

    @@yogigems 💖

  • @marinellavergani1742
    @marinellavergani17429 ай бұрын

    So I'm very boosted to attack my job ...thanks for this moment so exiting and spiritual together❤

  • @yogigems

    @yogigems

    9 ай бұрын

    Yay! Thank you, dear Marinella, I'm glad to hear you're ready for victory! Shine bright today and every day. Love to you ♥️

  • @feefeeellaflower
    @feefeeellaflower9 ай бұрын

    That was lovely, thanks ☺️ As always I feel like I could’ve done Sufi Grinds forever, love them! ❤

  • @yogigems

    @yogigems

    9 ай бұрын

    Thank you, dear FeeFeeEllaFlower ♥️ Me too, I love those Sufi grinds 😊 Love to you ♥️

  • @firesswellnesscollective
    @firesswellnesscollective5 ай бұрын

    Many blessings to you yogigems!!

  • @yogigems

    @yogigems

    5 ай бұрын

    Thank you, dear Firess Wellness, much love and blessings to you too! Lots of love ♥️

  • @JuliaLanski
    @JuliaLanski9 ай бұрын

    beautiful and powerful! Thank you Yogi Gems, Sat Nam 💙

  • @yogigems

    @yogigems

    9 ай бұрын

    Thank you, dear Julia ♥️ Sat nam ♥️

  • @annemariehusser7738
    @annemariehusser77388 ай бұрын

    Thank you so much for your beautiful Kundalini practices. I practice with you every morning and it has made such a positive difference in my day❤❤

  • @yogigems

    @yogigems

    8 ай бұрын

    ♥️ Thank you so much, dear Anne Marie ♥️ What an honour to support your daily practice. Thank you for your support and kind words here - received with much love and gratitude. Lots of love ♥️

  • @annmarierung366
    @annmarierung3669 ай бұрын

    Sat Nam. Love this practice. I practice with you every morning. Thank you.

  • @yogigems

    @yogigems

    9 ай бұрын

    Sat nam, dear Ann Marie ♥️ Yay, this warms my heart - thank you so much. It is an honour to accompany your morning practice - thank you for bringing me with you. Love to you ♥️

  • @KamaraThomasMusic
    @KamaraThomasMusic6 ай бұрын

    Infinity feeling! Thanks yogigems! 🐝🦎🐉

  • @yogigems

    @yogigems

    6 ай бұрын

    Thank you, dear Kamara, enjoy that beautiful infinity feeling! Lots of love to you ♥️

  • @venuskarinelehoux2423
    @venuskarinelehoux24239 ай бұрын

    Thanks so much for your amazing work. I loved this kundalini yoga. What a beautiful feeling after. I greatly appreciate you so much. ❤

  • @yogigems

    @yogigems

    9 ай бұрын

    Thank you, dear Venus, shining bright ♥️

  • @user-ny9db8sn3k
    @user-ny9db8sn3k9 ай бұрын

    That was great!! I never associated archer pose with the aura -- but it makes sense and felt fantastic! Sat Nam and thank you, Yogigems!!

  • @yogigems

    @yogigems

    9 ай бұрын

    Sat nam, dear Shakti Namjot ♥️🙏♥️ yes 🙌 victory, courage and a strong, grounded core all in one 🌟🌟🌟

  • @chris_economou
    @chris_economou9 ай бұрын

    Wow!! Yogigems!! Despite its short length, this was a challenge for me today. I can see where my energies need more movement…I will be back!✨🙏🏼💕🕯️🌀☀️🕊️

  • @yogigems

    @yogigems

    9 ай бұрын

    Yay! Thank you, dear Chris ♥️ looking forward to seeing you for more aura-polishing soon 🙏♥️🙏

  • @chris_economou

    @chris_economou

    9 ай бұрын

    Day 2. I can see where I need a release and this short little practice is part of that healing. When we stop and just listen, our bodies and auras speak to us. Thank you, Yogigems. I appreciate you! Love and light!💕✨

  • @yogigems

    @yogigems

    8 ай бұрын

    Oh wonderful, dear Chris, enjoy this journey into your body's and aura's wisdom. Lots of love, I appreciate you too ♥ @@chris_economou

  • @KamaraThomasMusic
    @KamaraThomasMusic9 ай бұрын

    Thanks so much! It’s truly wonderful practicing with you!

  • @yogigems

    @yogigems

    9 ай бұрын

    Thank you, dear Kamara, and it's an honour to accompany your practice! ♥️

  • @marinellavergani1742
    @marinellavergani17427 ай бұрын

    Thanks Yigigems for your kryias that l follow every day. Have my special greetings for a happy and luminous 2024 year ! Peace and Love ❤️ ❤

  • @yogigems

    @yogigems

    7 ай бұрын

    Thank you, dear Marinella, it's always a pleasure to see your sweet comments. Beaming bright blessings for a luminous 2024 to you too. Lots of love ♥️

  • @danielabee7180
    @danielabee71803 ай бұрын

    Thank you for your grace❤

  • @yogigems

    @yogigems

    3 ай бұрын

    Thank you, dear Dani Bee. So much love to you ♥️

  • @larissagray555
    @larissagray5559 ай бұрын

    Thank you lovely start to the day . Love your sessions ⭐️💫✨

  • @yogigems

    @yogigems

    9 ай бұрын

    Thank you, dear Larissa! I hope your day continues to be wonderful. Love to you ♥️

  • @SpiritualGoddess69
    @SpiritualGoddess699 ай бұрын

    Thank you so very much…Sat Nam 🙏

  • @yogigems

    @yogigems

    9 ай бұрын

    Sat nam, dear Spiritual Goddess ♥️ 🙏 ♥️ Thank you ♥️ 🙏 ♥️

  • @BLONDE4EVR72
    @BLONDE4EVR7223 күн бұрын

    Thank You💝 Enjoyed Bow n Arrow Pose😁 #courage

  • @yogigems

    @yogigems

    23 күн бұрын

    Thank you, dear Jenni, I love that one too! Victorious spirit. Lots of love to you ♥️

  • @natashaleroux8164
    @natashaleroux81649 ай бұрын

    Honestly, absolutely amazing xxxxx

  • @yogigems

    @yogigems

    9 ай бұрын

    Thank you, dear Natasha ♥️ 🙏 ♥️

  • @lucillepotts7976
    @lucillepotts79762 ай бұрын

    Love love love love all of these activations! So potent! Each one a different journey and discovery. Thank you luminous one ✨🤍🙏

  • @yogigems

    @yogigems

    2 ай бұрын

    Thank you for your lovely comment, dear Lucille, I'm so glad you are enjoying this journey. Lots of love to you ♥️

  • @stormyhaverkate6573
    @stormyhaverkate65738 ай бұрын

    I feel bright and shiny for sure after this one! Thank you Yogigems! Much Love and Light!❤

  • @yogigems

    @yogigems

    8 ай бұрын

    Oh, yes, I can sense your bright shininess, dear Stormy! Thank you for this sweet comment. Love and light to you too ♥️

  • @anxietymthfrbiochemistrysu6860
    @anxietymthfrbiochemistrysu68608 ай бұрын

    New follower....2nd kriya with you this morning.... so centered and clear!!!!!

  • @yogigems

    @yogigems

    8 ай бұрын

    Thank you, dear ANXIETY, MTHFR & BIOCHEMISTRY Support, you are very welcome here! I hope you continue to enjoy the journey! Love to you ♥️

  • @mb-ek3vg
    @mb-ek3vg9 ай бұрын

    ❤Thank you!

  • @yogigems

    @yogigems

    9 ай бұрын

    Thank you, dear MB ♥️♥️♥️

  • @mandyhanna9721
    @mandyhanna97219 ай бұрын

    Feeling bright and shiny Thank you my dear Yogigem 🪷 Mandy 🌳 xxx

  • @yogigems

    @yogigems

    9 ай бұрын

    Thank you, dear Mandy ♥️ I can see your beautiful shining light beaming from Belfast to London 😊 ♥️

  • @karenrazza2473
    @karenrazza24735 ай бұрын

    Love this one!

  • @yogigems

    @yogigems

    5 ай бұрын

    Yay! Thank you, dear Karen. Love to you ♥️

  • @rogerfriessen3893
    @rogerfriessen38938 ай бұрын

    Thanks!

  • @yogigems

    @yogigems

    8 ай бұрын

    ♥️ Thank you so much, dear Roger ♥️ This is received with much love and gratitude ♥️ Bless you ♥️ Lots of love ♥️

  • @janescroggs1939
    @janescroggs19399 ай бұрын

    Thank you 🙏

  • @yogigems

    @yogigems

    9 ай бұрын

    Thank you, dear Jane ♥️ 🙏 ♥️

  • @ktd5744
    @ktd5744Ай бұрын

    Thanks

  • @yogigems

    @yogigems

    Ай бұрын

    ♥️ Thank you, dear Kt D ♥️ bless you! This is received with a very happy and grateful heart ♥️ I'm beaming bountiful blessings to you in return, with so much love ♥️♥️

  • @claudialang1904
    @claudialang19049 ай бұрын

    Amazing! thank you so much❤

  • @yogigems

    @yogigems

    9 ай бұрын

    Thank you, dear Claudia ♥️🙏♥️

  • @barakzilberman2479
    @barakzilberman24799 ай бұрын

    Really enjoyed!

  • @yogigems

    @yogigems

    9 ай бұрын

    Thank you, dear Barak, I'm so glad to hear it! ♥️

  • @Halcyon111
    @Halcyon1115 ай бұрын

    So fun!

  • @yogigems

    @yogigems

    5 ай бұрын

    Thank you, dear Gary, I'm so glad you enjoyed it. Lots of love ♥️

  • @carrieb1027
    @carrieb10279 ай бұрын

    Could you please post a 15 minute prosperity kriya? I just finished 40 days of your chakra balancing meditation and it was great. I would love to see you guide through a short Subah kriya. 🙏🏿🙏🏿🙏🏿

  • @yogigems

    @yogigems

    9 ай бұрын

    Congratulations on your 40-day finish line, dear Carrie 🎉 I hope you continue to feel the shining benefits of your commitment. Thank you also for this great suggestion - I will work on a mini subagh for those busy days ♥️ 😊 ♥️ Love to you ♥️

  • @carrieb1027

    @carrieb1027

    9 ай бұрын

    @@yogigems thank you so much. Working full time with three babies and I could use that so much right now. Looking forward to it!!!

  • @yogigems

    @yogigems

    9 ай бұрын

    Bless you, dear Carrie, you have your hands full! OK, shorter kriyas are on the list! Thank you, and have a beautiful day.@@carrieb1027

  • @VirginiaS44
    @VirginiaS449 ай бұрын

    Beautiful❤

  • @yogigems

    @yogigems

    9 ай бұрын

    Thank you, dear Virginia ♥️ 🙏 ♥️

  • @Cuiositycola
    @Cuiositycola5 ай бұрын

    ❤❤❤

  • @yogigems

    @yogigems

    5 ай бұрын

    Thank you, dear Cuiositycola, lots of love to you ♥️♥️♥️

  • @sabahoustou
    @sabahoustou7 ай бұрын

  • @yogigems

    @yogigems

    7 ай бұрын

    Thank you, dear Sabah ♥️

  • @joeyschniedermaddiepelle5904
    @joeyschniedermaddiepelle59049 ай бұрын

    Such a beautiful practice. Thank you for making my mornings great

  • @yogigems

    @yogigems

    9 ай бұрын

    Yay! What a lovely comment ♥️ Thank you, dear Joey ♥️

  • @alinabento
    @alinabento9 ай бұрын

    ✨🙏💚

  • @yogigems

    @yogigems

    9 ай бұрын

    Thank you, dear Alina 💚 🙏 💫

  • @Divineflow888
    @Divineflow8889 ай бұрын

    I feel glowing, everybody tells me since I started ur kundalini practices 🙏🏾♾️🪬

  • @yogigems

    @yogigems

    9 ай бұрын

    Thank you for sharing, dear Starseed ♥️ How wonderful! And yes, I can see your shine from here 😊 ♥️

  • @Diva_libera
    @Diva_libera9 ай бұрын

    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @yogigems

    @yogigems

    9 ай бұрын

    Thank you, dear Diva Libera 🙏 ♥️ 🙏

  • @meganbonanto5561
    @meganbonanto55619 ай бұрын

    Thanks!

  • @yogigems

    @yogigems

    9 ай бұрын

    ♥️ Thank you so much, dear Megan ♥️ Your support is received with MUCH love and gratitude ♥️ Keep shining bright. Love and blessings to you ♥️

Келесі