I found your channel couple days ago and have been doing the meditations every day since. Absolutely love them. The best meditations Chanel on KZread 😊

@carolinemccready

3 жыл бұрын

I'm very happy to hear that you're enjoying the meditations Iwona, and thank you that means a lot

Perfect balance of verbal guidance & easy flow of water, breathing & spirit.

You have my favourite guided meditations on KZread Caroline. Thank you! ❤️

@carolinemccready

4 жыл бұрын

I'm very happy to hear you enjoy them, thanks Rich

Almost over a year, I’ve been listening to either this or the thirty minute bone deep meditation every work day. It has helped reduce so much stress for me, which in turn helps me be a better person, father, romantic partner, citizen. Thanks, Caroline, this is good work.

@carolinemccready

2 жыл бұрын

That's beautiful @robhulson, so happy to hear that and very glad to know you're continuing to benefit from the meditations. You're so welcome.

I keep returning to this particular meditation because it's absolutely wonderful. Hands down, this is the best meditations on youtube

Thank you, Caroline. As much as I like your *Bone Deep Meditation,* I haven’t always allowed enough time for it.

Brilliant meditations, the best on KZread - thanks you!!!

@levondelite4072

3 жыл бұрын

Wonderful relaxing voice and quietly lapping water. Thank you.

Thank you ❤

You take me to the another world... Caroline. You are wonderful. Thank you

@carolinemccready

4 жыл бұрын

I'm so happy to hear that Roja, you're very welcome.

Love the water sounds. Thank you ❤

I feel amazing and so relaxed after this. Did this before bed and could totally pass out. I could have laid there without wiggling my toes and fingers because it feels great to be deeply relaxed. Such a great meditation!

Just divine. This is the second time Today that I am doing your meditations...they really help me to relax and find inner peace

@carolinemccready

3 жыл бұрын

I'm so happy to hear that Tessa

I hate it when you say when you are ready to return to your day bc I want to stay like this forever. Thankyou Caroline 🕊

Soooooo,peaceful!!

Definitely a reboot and recharge of the crazy world. Thanks Caroline. 👍🏽

@carolinemccready

3 жыл бұрын

You're very welcome Abdul, I'm glad it's helpful

Love your meditations! The tone of your voice, the volume, the pauses in between, the music and nature sounds are all so very relaxing!

@carolinemccready

2 ай бұрын

I'm very happy to hear you enjoy the meditations Patty

Perfect meditation! Love that you’re there with us, but at the same time you give us the freedom to be alone with our breath *saving this to my favorite meditation playlist*

Thank you so much. Your videos have helped me so much over the past few months

@carolinemccready

4 жыл бұрын

Hi Dave, I'm so glad and you're very welcome. Thanks for letting me know it means a lot to know they're helping :)

I wish you could like a video more than once I do this meditation a lot and when I’m done I feel like hitting the like button but I already did that so I guess I can just leave a bunch of comments ❤️

@carolinemccready

3 жыл бұрын

It makes me so happy to hear how much you enjoy it Marlaina, and so glad you use the meditation often. Comments are always welcome

I need this everyday and your sleep meditations at night! You have changed my life Caroline Thankyou ☮

@carolinemccready

3 жыл бұрын

I'm so happy to hear that the videos are helping on a daily basis Ellen, you're so very welcome it means the world to know that, thank you

Another calming evening, thank you for this wonderful gift 🙏✨💖

Always a pleasure to meditate with you

It's 11:30pm I have been caring for my precious mum since 6am who has a had a bad day. I did this and what an beautiful peaceful experience. Thankyou so much Caroline for helping me so I can help my mum🙏

@carolinemccready

2 жыл бұрын

I'm glad to hear it helped, you're so welcome, sending love to you and your mum

That was lovely.

Thank you!

I liked the waves in the background. Amazing Meditation!

@carolinemccready

3 жыл бұрын

So glad you enjoy it Nicholas!

I love all your mediation thanks a lot for them for Robert

🧡thankyou .

I know I've thanked you many times but I feel the need to do it every time you help me to cope with my challenging situation. Caroline I don't get through a day unless you guide me with your AMAZING meditations so THANKYOU 🙏

@carolinemccready

2 жыл бұрын

I always love hearing from you Ellen and so glad to hear the meditations are still helping, you're so welcome

THANK YOU 😺

Dear sister, this was a lovely practice. Thank you so much for sharing this with us.

@carolinemccready

3 жыл бұрын

You're very welcome, I'm glad you enjoyed it

This is another powerful one love it god bless you

I have been listening to meditation tracks on YT for months. Hundreds of different ones. FINALLY I came across you, and your meditation recordings and this one in particular. Far and away the best. No longer have I got to sit and listen to someone telling me that I am ‘an orb of beautiful white light’ or I am ‘sitting on a fluffy white cloud’! Your recordings are brilliant! Thank you.

@carolinemccready

Жыл бұрын

I'm so glad you enjoy the videos Warren and a big welcome to the channel, you're so welcome and that's so lovely to hear, thank you

Since losing my vision and experiencing chronic pain following an accident your meditation videos have given me some tiny morsel of light in a very dark place for me

@carolinemccready

2 жыл бұрын

My heart goes out to you Freddie, I’m so sorry to hear about your accident. That must be so hard, I can’t imagine. I’m so glad to know the meditations are helpful. At some point I’m going to make a meditation specifically to help cope with pain…one for sleep and also a daytime practice. If there’s anything you’d find especially helpful or unhelpful in a meditation please let me know. I’d love to help in any way I can. ❤️

@freddiecooke2123

2 жыл бұрын

@@carolinemccready thank you, you are very kind. You may have done so already, but may be a meditation on acceptance would be something myself and some others would benefit from. But just generally I like having the meditations to calm me down when I feel very trapped inside my head

Beautiful! Thanks, Caroline!

@carolinemccready

4 жыл бұрын

Thank you Carolina, you're very welcome, glad you liked it.

I find this so relaxing with the gentle sound of the waves. If I’m feeling any back pain or discomfort in any part of my body I use the quiet time to repeat to myself “My body is healing” or whatever is relevant as I breathe in & out. A bit of relaxation & positive affirmation always helps me. I enjoy a number of your meditations & it’s useful to have varying lengths to suit the time available. Thanks Caroline for your great work which helps so many. ❤️

@carolinemccready

2 жыл бұрын

I’m so happy to hear that Lynda, and that’s a beautiful way to use the meditation with healing intentions. You’re so welcome and very glad the different length videos are helpful ❤️

I always enjoy so much your meditation and breathing videos. Thank you so much for your great work! I have a request: Would you be so kind as to do a 15 min body scan-type meditation?

thank you

Thanks for being so helpful. I can feel the kindness and care in your voice. I have been meditating for at least 45 years, and my breadth was the only sound I listen to.

@carolinemccready

Жыл бұрын

I’m really glad it’s helpful, you’re so welcome Anthony

I struggle looking for good meditations, I really enjoyed this one thank you :)

@carolinemccready

3 ай бұрын

I’m happy you enjoy it, you’re very welcome

I really enjoyed this meditation...the sound, the music, it was perfect! Thank you! ;)

@carolinemccready

4 жыл бұрын

You're very welcome, glad you enjoyed it

Thank you. Your voice is medicine for the soul. Very soothing and healing. Infinite love and gratitude. I appreciate you. Love and blessings ❤💕🌈🙏🌺🌻🌹

Wow,like the soft music. First I've been able to finish

@carolinemccready

3 жыл бұрын

I'm really glad you like it Ed

So soothing and relaxing 🙏🏽 thank you Caroline ❤️

@carolinemccready

8 ай бұрын

You’re so welcome Ivan

Thank you for taking the time to create this. It helped me today 🙏🏼💕

Feel absolutely amazing after this ! This meditation is a blessing 🙌

@carolinemccready

2 жыл бұрын

I'm very happy to hear that @Studio786

Very much enjoyed this meditation Caroline. Thank you 😊

@carolinemccready

4 жыл бұрын

I'm really glad to hear that Vivienne, you're very welcome

Thank you, beautiful meditation

@carolinemccready

3 жыл бұрын

You're very welcome Aliena, I'm so glad you enjoy it

So calm and peaceful, love the quiet with only the Waves in the background. Thank you

@carolinemccready

Жыл бұрын

I'm so glad you enjoy it Patty, you're so welcome

Amazing!! thank you

@carolinemccready

2 жыл бұрын

You're so welcome Kay, I'm glad you enjoy it

Thank you Caroline

@carolinemccready

7 ай бұрын

You're so welcome Frances

Perfect amount of talking. Not too much or too little. Great voice, relaxing background sounds, thank you

@carolinemccready

2 жыл бұрын

I'm so glad Patty, it's lovely to hear it hits the right note for your meditation practice

Coming back to do this one again Love it Please can you do a series of 5,10,15,20,30minutes Power Nap meditations? That would be amazing ❤️❤️❤️

@annawilson3824

Жыл бұрын

+1 Subscribed to Caroline for different-length awesome videos and never mediocre quality!

I LOVE THIS VIDEO!!!!!! SO RESTFUL & RELAXING!!!!!! I FEEL SO MUCH BETTER!!!! THANKS FOR SHARING!!!

@carolinemccready

2 жыл бұрын

That's wonderful to hear John, I'm very happy you enjoy it, you're so welcome!

Another calm morning thanks to your video🍀🌞🌷💗🧚‍♀️✨

@carolinemccready

2 жыл бұрын

I'm so glad to hear that Jessica :)

Thank you!! So lovely..

@carolinemccready

3 жыл бұрын

You're so welcome Alana, I'm glad you enjoy it

This took away my tooth pain. Thank you🥺❤️

@carolinemccready

2 жыл бұрын

Amazing, I’m so glad! There’s an interesting study that showed meditation can be as effective as morphine at pain relief. I hope your tooth is completely better soon. ❤️

The music on this one is so touching! I'll keep this comment under a paragraph haha; just keep shining bright, we're all warmed by your light. It amazes me how quickly your mediations revitalize and reset. Bless YOU.

@carolinemccready

Жыл бұрын

I’m so glad you enjoy it @nomadejamey

Your meditations are the best I have experienced so far to help to relax or sleep! And I have tried many! I often find myself with your meditations in a place between sleeping and being awake... really relaxed, dreaming a bit, but to some extent also aware of the room and everything. Really peaceful experience 😀 thank you a lot!

@carolinemccready

2 жыл бұрын

That’s wonderful to hear Ivo, I’m so glad the meditations work well for you

You are beautifully refreshing love your voice your music and your format. Sometimes turn it back to the beginning and do it all over again ,,💫✨🌟🌟🧘

@carolinemccready

2 ай бұрын

That's brilliant to hear, you're so welcome, I'm happy you enjoy them

Most soothing voice you’ll find anywhere. Love your work. Had deep sleep two straight nights. So glad I decided to give this channel a go. So long, honest guys, hello, sweet Caroline 😬

very nice, thanks!

@carolinemccready

3 жыл бұрын

I'm glad you enjoy it

Hi Caroline, I just want to let you know that I really appreciate your 15 min meditation video. I have been meditating for over 49 years now, and a few years ago, I came across your video and was very impressed. Please keep up the great work it is very important in the crazy world we live in these days. I thank you, loving kindness to you and those around you. Have a great day, and be well. Cheers, Anthony

@carolinemccready

8 ай бұрын

Hi Anthony, thank you so much, it's so lovely to hear that with so much experience you appreciate this video, I'm really touched by your comment and thank you for your kind words, sending you well wishes too.

My favourite guided meditation on You Tube 🧘‍♀️😍

@carolinemccready

3 жыл бұрын

I'm so happy to hear that Wendy!

The best,thanks so much for your videos,they really help me relax like no other👍

@carolinemccready

8 ай бұрын

I’m really happy to hear that, you’re so welcome

Im here today 🙏🙏🙏

Nice one 😀😊

Your voice is so calm and relaxing that I felt like I would fall asleep while meditating 😋🥰!! Please make more of 15 min videos.... I think it is the perfect duration.

@carolinemccready

4 жыл бұрын

Hi Sonia, I'm really glad you enjoyed the meditation. I will make more 15 minute meditations sometime soon

@soniasharma3437

4 жыл бұрын

@@carolinemccready Thank you so much!🥰 Keep up the good work!👍🏻

Thankyou :)

@carolinemccready

3 жыл бұрын

You’re very welcome Glenda!

super

Love your mediations .. can you do a longer one like this? 🙏❤️

@carolinemccready

4 жыл бұрын

Hi DA, I'm really glad you enjoy them. Yes, I definitely can! I'm going to be uploading a few longer meditations and can turn this one into longer versions. What sort of length of time would you find helpful?

@DA-gi6gs

4 жыл бұрын

I like the longer ones of 30-45 mins to really relax 🙏❤️

@carolinemccready

4 жыл бұрын

Hi @@DA-gi6gs I've just uploaded a 40 minute version of this meditation kzread.info/dash/bejne/nIh-taycm6STn7w.html, I hope you enjoy it! I'll also be uploading some more longer meditations soon

🙌🏽❤️

Want to like this video 100000000X

Thank you I really needed that fml lol

@carolinemccready

2 жыл бұрын

You're so welcome Sarah

❤

Your guidance is appreciated a lot. Any help how to keep focus more on looking at the breathing. Coz many pictures coming in between.

@carolinemccready

3 жыл бұрын

I'm glad to hear the guidance is helpful Nadun. You might find this video helpful too...kzread.info/dash/bejne/hZOTmpKHlqfWocY.html If you look in the description for that video there are a few extra tips there to help you focus.

☮️❤😊🙏

Hi Caroline. I hope you are doing well. I not posted for a while I am OK still a subscriber. I have plan to remain so. Have a good day and weekend.

Great stuff Caroline .. nice to start the day with that .. btw - do you practise or have you researched the Wim Hof breathing technique ?? I also do the cold showers and love surfing in winter (albeit with a wetsuit and booties!) .. be well .. your friend from Aus. ☀️ 🏄‍♂️ 💦🇦🇺

@carolinemccready

3 жыл бұрын

Glad you enjoyed it Bodhi! Yes I've read his book, but I have to say I don't practice his breathing method. I'm a big fan of cold showers/swims though (but preferably with toasty saunas before and after!)

So yummy. Thank you ♡☆♡☆🙏

@carolinemccready

2 жыл бұрын

You’re so welcome Jessica ❤️

Caroline- I don't think an ad from walmart is appropriate during a meditation- do you? It was at 5'10'' mark of this video. Your videos are crafted perfectly, but an ad during a meditation ?

@carolinemccready

Жыл бұрын

I’m so sorry that happened Don. My settings are set to no ads during the videos or at the end, very rarely people tell me they get ads in the middle and I have no idea why, it really shouldn’t happen. All I can think is that it’s an occasional KZread glitch. I find it really upsetting too - I put so much care into the videos, because I really want to help you guys meditate and the last thing I ever want is for that to happen! I really hope and expect it shouldn’t happen again.

Another calming evening, thank you for this wonderful gift 🙏✨💖

@carolinemccready

2 жыл бұрын

You're so welcome Jessica, I'm so glad it's helpful

Thank you!

@carolinemccready

3 жыл бұрын

You're welcome Brett

Thank you!

@carolinemccready

2 жыл бұрын

You're welcome Robin!