13 EASY Home Gym Hacks: Soft Loop Tiedown Straps - VOLUME 2
📖 DESCRIPTION: In VOLUME 2 - In this video I present 13 MORE Easy DIY Home Gym Hacks using Soft Loop Tiedown Straps. If you have not seen Volume 1 - Be sure to check that one out as well!
The HACKS in THIS Video:
Hack #1: Neutral Grip Pullups
Hack #2: Cable Crossover
Hack #3: 4-Foot EZ Curl Bar into a Lat Pulldown Bar
Hack #4: Neutral Grip Barbell into a Lat Pulldown Bar
Hack 5: Wrist Roller
Hack #6: Gym Equipment Storage Straps
Hack #7: Belt Squat
Hack #8: Lifting Straps
Hack #9: “Earthquake” Dip Bar
Hack #10: “Regular” Dip Bar
Hack #11: Reverse Hyper
Hack #12: Sit-Up Stirrups
Bonus Hack: Farmer’s Carry
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🙏AFFIILIATE LINKS (Please use when Shopping to Support the Channel):
-AMAZON: amzn.to/2UQGqfA
-AbMat: bit.ly/3uWpaWn
-ROGUE: bit.ly/3JlRhCq
-Iron Bull Strength: bit.ly/3GPqXyP
-Plate Snacks: bit.ly/3gPrlTu
-Tractor Supply Company: bit.ly/3Q5GfW0
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📽 COMPANION VIDEOS:
12 Easy Home Gym Hacks: Soft Loop Tiedown Straps - VOLUME 1: • 13 EASY Home Gym Hacks...
Cable Crossover: • BEST DIY Cable Crossov...
Plate Loading Pin: • DIY Plate Loading Pin
Belt Squat Belt: • $7 Easy DIY HACK - Bel...
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👕 T-SHIRTS AVAILABLE HERE: www.bonfire.co... ________________________________
⛔️ DISCLAIMER: This video is for inspirational purposes only. There is an inherent risk assumed when making your own fitness equipment. Do so at your own peril.
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🕸 FOR MORE DETAILS: www.DIYFitness...
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Shopping List
🛒SHOPPING LIST WHEN SHOPPING, PLEASE CLICK FIRST TO SUPPORT THE CHANNEL: By shopping via any of these links, I get paid a small commission which helps support the Club’s costs such as Web Hosting the website.
-8 PACK OF SOFT LOOP TIEDOWN STRAPS: amzn.to/3kUglqb
-TDS Power Rack amzn.to/3dUvUed
-Ab Mat: amzn.to/38So5Ge
-Ab Amigo (Doorway-Mounted): amzn.to/3rqZIWG
-Ab Amigo (Wall-Mounted ): amzn.to/3jFvivy
-Balance Pad: amzn.to/3KTIGbH
-Barbell - 7 Foot: bit.ly/3xujEf2
-Barbell - Tricep: amzn.to/37lEpyD
-Barbell - 4 Ft EZ Curl Bar: bit.ly/38WRMGh
-Carabiners (5/16 in. x 3-1/4 in): amzn.to/2QdUgGT
-Chain (10 Feet): amzn.to/3mvThxI
-Collars - Lockjaw Pro: amzn.to/37eS4Yy
-Collars - All Metal: amzn.to/3EbTP4C
-Lifting Straps: amzn.to/3jBnmv6
Loading Pin TITAN OLYMPIC PLATES: bit.ly/3O8gwLE
-Loading Pin - SYL Fitness STANDARD PLATES: amzn.to/3rrjIs6
-Loading Pin - SYL Fitness OLYMPIC PLATES: amzn.to/3vm8tlE
-PIPE -3 / 4” Floor Flange (4 Pack): amzn.to/3EmUC2N
-PIPE - 3 /4” x 36” Long Nipple: amzn.to/3vjzw0Y
-SHELF LINER: amzn.to/3Bf7F3p
-Step Stool (Ikea “Bolmen”): bit.ly/3vkbTW5
-Step Stool (500 LB Capacity ): amzn.to/3EbRhUc
-Fat Gripz: amzn.to/3JJBOvw
-Wrist Roller - Titan X-3 Series Rack Mounted: bit.ly/3LZdYNS
-Wrist Roller - Titan T-3 Series Rack Mounted: bit.ly/3jEedlq
-Wrist Roller - Titan - Hand Held: bit.ly/3JFDVjZ
-Yoga Mat: amzn.to/3M3x8Cr
Пікірлер: 60
I loved soft loop tie down straps before, but now I love them even more! Great work PJ!
@DesignBuildLift
2 жыл бұрын
Thanks, Kyle!!! I appreciate it!!!
ayy, that reverse hyperextension build is pretty based.
@DesignBuildLift
2 жыл бұрын
Thank you, Brother! I appreciate your support of the channel!!! 🤘💪🙏
I can't believe how many uses you keep coming up with for these. The pulldown bars and cable crossover are my favorites. Great ideas! Keep it up.
@DesignBuildLift
2 жыл бұрын
Thank you!!!! Hopefully I can conjure up another set of 13 and put out a Volume 3 some time soon! 🤘💪🙏
@MrTdawg75
2 жыл бұрын
@@DesignBuildLift I can't believe you've thought of this many so far.
@DesignBuildLift
2 жыл бұрын
…me neither! 😆
I purchased a bag of these and they're super strong and as you've shown very useful.
@DesignBuildLift
2 жыл бұрын
Awesome! Thank you, Lou! 🤘💪🙏
That belt squat and cable attachments are my favorite!!! Honestly all of them are genius. Such a cheap price to make your workouts much better!
@DesignBuildLift
2 жыл бұрын
Thanks, Luke!!! I appreciate it!!🤘💪🙏
I can’t believe how much good stuff was in this vid…wow!
@DesignBuildLift
2 жыл бұрын
Thank you, Craig! I really appreciate your support!!!!
Reverse hyper idea is gold just saved me making overly complicated DIY version. Thanks !!
@DesignBuildLift
Жыл бұрын
Awesome! Please let me know how it works out for you!!!! 🤘🙏💪
Ooh, love the cable crossover hack! I was planning on making the wooden version from your other tutorial, but this would save me a lot of time. I am short, so I may just rest the barbell on safety pins or J-hooks.
@DesignBuildLift
Жыл бұрын
Yes…for shorter people just doing that may be sufficient. Thank you for supporting the channel! I appreciate it!🤘🙏💪
I love these videos!
@DesignBuildLift
2 жыл бұрын
Thank you so much, Christna!!!!!
The cable crossover is mind blowing 🦾
@DesignBuildLift
Жыл бұрын
That’s a good one! Thank you!🤘🙏💪
I reckon for the next video. These can be used to make a nordic curl apparatus. Similar to the nordic stick
@DesignBuildLift
2 жыл бұрын
On the way…
Awesome ideas, thanks for sharing.
@DesignBuildLift
2 жыл бұрын
Thank You!!!! 🤘🙏💪
Crazy how people think alike, I've actually done two of these hacks using straps with slight variations on the neutral tricep bar.. Though, most of the them I haven't seen before. Definitely going to make the cable crossover, great vid!!!
@DesignBuildLift
Ай бұрын
Thank you, Brother! I hope to drop a volume 4 of this series sometime this summer. 🤘🙏💪
Awesome
@DesignBuildLift
2 жыл бұрын
Thank you so much!!!!!🤘💪🙏
Dude!!!!! Seriously genius!!! You and Kaizen DIY Gym are by far are two of my favorite channels to follow. I have seen many many many videos on this platform. When I confront a problem or need a workaround… You guys keep surprising me. Keep up the great work!
@DesignBuildLift
2 жыл бұрын
Thank you, Jason! Kaizen is my buddy! Glad to hear that! You have amazing taste! 🤪 Thank you for supporting the channel! 🤘💪🙏
Great video bud
@DesignBuildLift
2 жыл бұрын
Thank you, Jack! You da man!
Really like that earthquake dip bar idea. Great video PJ.
@DesignBuildLift
2 жыл бұрын
Thank you! Also -for faster setup - just keep straps on the pipe all the time…hang pipes on a wall hook with those straps. Then grab them when you need them. In other words…if already assembled - it will only take 10 seconds to set it up. 🤘💪🙏
I keep finding more ways to use these! Coupled with your the two volumes you've provided, I'm loving them! Thanks!
@DesignBuildLift
2 жыл бұрын
Thanks Vintageweightspgh!!! Your channel is awesome!!!!!
Great ideas
@DesignBuildLift
2 жыл бұрын
Thank you!!!! Planning out the upcoming Volume 3 video right now! 🤘💪🙏
You are a legend
@DesignBuildLift
Жыл бұрын
Thank you Benjamin!!!!! 🤘🙏💪
man I love your channel to death
@DesignBuildLift
5 ай бұрын
Thank you!!!!!! 🙏 I appreciate it!!!!! 🤘
Merci pour tout ça ! Auriez vous un : hacks bench Lumbar ? Thank you
@DesignBuildLift
Жыл бұрын
Thank you Rams! I don’t speak French very well but what I think you are talking about can be found here (go to 8:11 of the following video): kzread.info/dash/bejne/gJZ6zLV6gte8fag.html
I like the Belt Squat hack. Question: I have the square safeties not the pin pipe so is that okay? The straps are they the 18” ones ?
@DesignBuildLift
2 жыл бұрын
Should still work. The straps I used are advertised as18” but they are closer to 17” - you should good though! 💪🤘🙏
@rambojohn7118
2 жыл бұрын
@@DesignBuildLift Do you have any other videos on a DIY Belt Squat setup other than this one ? Not making a belt. I like the setup you have in this video because you are going straight down and up and not being pulled forward.
@DesignBuildLift
2 жыл бұрын
In my DIY belt video I also cover multiple DIY Belt Squat options. That video is here: kzread.info/dash/bejne/omR7vJpsf8SoesY.html Also I have a 2-in-1 Belt Squat/Reverse Hyper video: kzread.info/dash/bejne/qp-u1NCAnbbUdtI.html I hope that these videos help!🤘💪🙏
Hack 5 Wrist Roller is nice I will try it
@DesignBuildLift
7 ай бұрын
Awesome!
Hi, thanks to all the ideas you gave me. I'm just sitting in school and going to buy those straps as soon as I get out of here. I've seen you using Fat Gripz but I don't know if they will be useful for me and I don't want to pay 30€ just to find out I wouldn't use them. Any ideas how I can make my own to see if they're worth it? Greetings from Germany!
@DesignBuildLift
8 ай бұрын
Hallo! Danke sehr! It depends on what you will use them for. If using to attach to soft loop tiedown straps use 1.5” Schedule 40 PVC (or whatever the equivalent of the is in Deutschland) to make a fat handle ! If adding to a barbell…that’s a bit trickier. Perhaps just wrapping a set of wrist wraps would achieve the desired effect (but obviously not as well as the real thing). 🤘🙏💪
Can you think of a diy to do “scrape the rack press” exercises without actually damaging the rack
@DesignBuildLift
Жыл бұрын
I will give this more thought. That being said, I usually put wrist wraps on the barbell. They offer a pretty smooth movement, and protect the rack pretty well.
i'm too tired to watch atm, maybe later, sorry
@DesignBuildLift
2 жыл бұрын
🤔
Amazing hacks 🦾
@DesignBuildLift
Жыл бұрын
Thank you Memoli!