1138: 🥘 ഞാൻ എങ്ങനെ 10 കിലോ തൂക്കം കുറച്ചു ??? How did I lose 10 kilograms of weight??

Тәжірибелік нұсқаулар және стиль

1138: 🥘 ധാരാളം ആളുകൾ ചോദിക്കുന്നുണ്ട് ഡോക്ടർ എങ്ങനെ വെയ്റ്റ് കുറച്ചു എന്ന്.. ഞാൻ എങ്ങനെ 10 കിലോ തൂക്കം കുറച്ചു എന്നുള്ളത് വിവരിക്കാം..നിങ്ങൾക്കും ഉപകാരപ്പെടും എന്ന് കരുതുന്നു.. വണ്ണം എങ്ങനെ ആരോഗ്യകരമായി കുറയ്ക്കാം? How did I lose 10 kg?
ഈ വിവരം നിങ്ങളുടെ സുഹൃത്തുക്കൾക്കും പ്രയോജനപ്പെടട്ടെ.. മറ്റുള്ളവർക്കായി ഈ വീഡിയോ ഷെയർ ചെയ്ത് കൊടുക്കുക..!
നിങ്ങൾക്ക്, ആരോഗ്യവിവരങ്ങൾ സ്ഥിരമായി ലഭിക്കാനായി Dr D Better Life ഫേസ്ബുക് പേജ് ലൈക്ക്‌ ചെയ്ത്, ഫോള്ളോ ബട്ടൻ ക്ലിക്ക് ചെയ്ത്, see first സെലക്ട് ചെയ്യാനായി മറക്കരുത്. Dr D Better Life ഇടുന്ന വിഡിയോകൾ യൂട്യൂബ് ചാനലിലും ലഭിക്കുന്നതാണ്. വീഡിയോസ് സ്ഥിരമായി ലഭിക്കാനായി യൂട്യൂബിൽ സബ്സ്ക്രൈബ് ബട്ടനും ബെൽ ഐക്കണും ക്ലിക്ക് ചെയ്യാനായും മറക്കരുത്.
Dr D Better Life
Your Better Life Starts Here
#drdanishsalim #danishsalim #drdbetterlife #weightloss #weightlossjourney #myweightlossjourney #weightlossmotivation #weightlosstransformation #weightlossgoalsFor
more details please contact: 9495365247
****Dr. Danish Salim****
Dr Danish Salim; currently working as Specialist Emergency Department, Sheikh Khalifa Medical City, Abu Dubai, UAE Health Authority & Managing Director at Dr D Better Life Pvt Ltd. He was the academic director and head of emergency department at PRS Hospital, Kerala. He has over 10 year experience in emergency and critical care. Awarded SEHA Hero award and received Golden Visa from UAE Government for his contributions in Health Care.
He was active in the field of emergency medicine and have
contributed in bringing in multiple innovations for which Dr
Danish was awarded nationally as "Best innovator in emergency medicine and young achiever" as well as the “Best emergency physician of state award".
Among multiple innovations like app for accident alerts, jump kits for common emergency management, Dr Danish brought into being the state's first bike ambulance with KED and a single state wide-app to control and coordinate private and public ambulances under one platform with the help of Indian Medical Association and Kerala Police. This network was appreciated and is successfully running with the support of the government of Kerala currently.
Besides the technology field, Dr Danish was enthusiastic in conducting more than 2000 structured emergency training classes for common men, residents, doctors and healthcare professionals over the span of 5 years.
Positions Held
1. Kerala state Secretary: Society for Emergency Medicine India
2. National Innovation Head Society for Emergency Medicine India
3. Vice President Indian Medical Association Kovalam

Пікірлер: 531

  • @sibithottolithazhekuni7468
    @sibithottolithazhekuni7468 Жыл бұрын

    വളരെ നന്ദി ഡോക്ടർ സാർ 🙏

  • @binisujith4645
    @binisujith4645 Жыл бұрын

    Good Information... Thank you doctor 🙏😍

  • @entertainmentbysheeswardha5449
    @entertainmentbysheeswardha5449 Жыл бұрын

    Thadiyillathavrude vayar engane kuraykaam Vayaru kurakkan nokiyal shareem meliyum thavekkan nokkiyaal vayaru chaadum

  • @maryjohnaj8223
    @maryjohnaj8223 Жыл бұрын

    Good information, thank you

  • @A63191
    @A63191 Жыл бұрын

    Thank you Dr for your valuable information will surely follow

  • @haseenahaseena1474
    @haseenahaseena1474 Жыл бұрын

    Hl.dr.ende molk 10age an Avalk valath cal edak oru pain varunu.evide ninnan ennariyilla..kurach neram ullu..but edak varunu...ath enthenkilum preshnamano..pls reply

  • @Babitha673
    @Babitha673 Жыл бұрын

    Thank you Dr😊😊

  • @rifhaas

    @rifhaas

    Жыл бұрын

    Aa

  • @shanaansari7988
    @shanaansari79885 ай бұрын

    Hi doctor enik oru kariyam chdikanud njamude body nalla elthiayirkan eth food kazikanam enth kazichalan vittamin kittunnath reaply

  • @ramlathshafeeq9375
    @ramlathshafeeq9375 Жыл бұрын

    Hlo doctor enikk pcod and hormone problems ind ad illadakan end cheyyanam end food kaikendad

  • @jayalakshmibhaskar1669
    @jayalakshmibhaskar1669 Жыл бұрын

    Good information Sir🙏

  • @preethashijith8213
    @preethashijith8213 Жыл бұрын

    Sir flaxseed powder verum vayattil sthiram kazhichaal kuzhappamundo? Pls reply

  • @najuzsaluz5778
    @najuzsaluz57784 ай бұрын

    Feeding moms nte diet and work out plan oru video cheyyumo?

  • @jayamenon2885
    @jayamenon2885 Жыл бұрын

    Thankyou Dr.

  • @thabsheerank8115
    @thabsheerank8115 Жыл бұрын

    Thankyou sir 😍 very helpful information

  • @naseera1038
    @naseera1038 Жыл бұрын

    Thank you 😊 Dr......

  • @malayaliadukkala
    @malayaliadukkala Жыл бұрын

    നല്ല വിഡിയോ

  • @mahithara3388
    @mahithara33888 ай бұрын

    Thank You Doctor

  • @abdulgafoorct2817
    @abdulgafoorct2817 Жыл бұрын

    Good information

  • @sudhacharekal7213
    @sudhacharekal7213 Жыл бұрын

    Thank you Dr

  • @muhammedrazal3031
    @muhammedrazal3031 Жыл бұрын

    Dr കുട്ടികൾ രാത്രിയിൽ മൂത്രം ഒഴിച്ചു പോവാതെ നില്കാനുള്ള വിഡിയോ ഇടോ 🙏

  • @ramyasanu8504
    @ramyasanu8504 Жыл бұрын

    Sir orikalum marakilla covid time sir thanna motiveshan 🙏🏻 god bless you sir

  • @thakudukichu8035
    @thakudukichu8035 Жыл бұрын

    Use full thanku sir

  • @user-cu2od3zl9w
    @user-cu2od3zl9w8 ай бұрын

    Thanks Dr.

  • @aparnats8614
    @aparnats86148 ай бұрын

    Thank you Doctor

  • @hiba60164
    @hiba60164 Жыл бұрын

    Please make a video on insulin resistance

  • @ayurvedalover7511

    @ayurvedalover7511

    6 ай бұрын

    dr insulin resistance patti vedio cheyuo

  • @sonialakshmy
    @sonialakshmy Жыл бұрын

    Can u explain some Dias tat is recti healing methods

  • @radhamanin1987
    @radhamanin1987 Жыл бұрын

    Thank you sir

  • @azwavibes4521
    @azwavibes4521 Жыл бұрын

    ഞാൻ 2മാസം തുടർച്ചയായി അരിയും ഷുഗറും ബേക്കറി യും കംപ്ലീറ്റ് ഒഴിവാക്കി...7kg കുറഞ്ഞു 👍🏻👍🏻

  • @safiyasafi9646

    @safiyasafi9646

    Жыл бұрын

    Njan 5 kilo kuranju

  • @hamsathali2711

    @hamsathali2711

    Жыл бұрын

    Sathyam😍 vellam angane

  • @fathimafathima5803

    @fathimafathima5803

    Жыл бұрын

    Really

  • @jithink.v.6277

    @jithink.v.6277

    Жыл бұрын

    ഞാൻ കുറച്ചു workout ആഡ് ചെയ്തു 3 ആഴ്ച. 5 kg കുറച്ചു. Fud 2 നേരം. ചെറുപയർ + ഉഴുന്ന് ഇഡ്ഡലി + മത്തങ്ങ or മുരിങ്ങ ഇല കറി n മോര് വെള്ളം

  • @vineethavk8161

    @vineethavk8161

    Жыл бұрын

    വേറെ എന്തൊക്കെ കഴിച്ചു?

  • @varietiesofshifin2275
    @varietiesofshifin2275 Жыл бұрын

    Thanku dr ❤

  • @vaigoosvlog
    @vaigoosvlog Жыл бұрын

    Thnk u sir valuable information

  • @sherfykn8782
    @sherfykn8782 Жыл бұрын

    ശരിക്കും കൊറോണ സമയത്ത് ഈൗ ഡോക്ടറുടെ വീഡിയോ ഒരു വലിയ ആശ്വാസം തന്നെ ആയിരുന്നു

  • @rajeshmr818

    @rajeshmr818

    Жыл бұрын

    Correct

  • @hasiakku1856
    @hasiakku1856 Жыл бұрын

    Dr kuttikalil mathuram kuravakkan enth cheyyanam

  • @terleenm1
    @terleenm1 Жыл бұрын

    Great 👍

  • @user-fp5qu3gl6j
    @user-fp5qu3gl6j8 ай бұрын

    Dr Supr നല്ല അടിപൊളിയായി സംസാരിച് പറഞ്ഞ് തന്നു Thanks

  • @waseemvava6962
    @waseemvava6962 Жыл бұрын

    ഞാനും വളരെ തടി കൂടുതൽ ആണ് താങ്ക്സ് ഡോക്ടർ

  • @shameerabeevi4
    @shameerabeevi4 Жыл бұрын

    Thank you

  • @thabsithabu5900
    @thabsithabu5900 Жыл бұрын

    Intermural fibroid kurich oru video cheyyoo

  • @asiyabeevi8586
    @asiyabeevi8586 Жыл бұрын

    Thaankuu, 👍

  • @sheebarajeev7927
    @sheebarajeev7927 Жыл бұрын

    Thank youDr.Good information gives a positve vibe...

  • @otpfamily5059
    @otpfamily5059 Жыл бұрын

    Thanks 🥰

  • @omaskeralakitchen6097
    @omaskeralakitchen60973 ай бұрын

    Good 👍 Thankuuuu Doctor

  • @sharafusworld2336
    @sharafusworld2336 Жыл бұрын

    Dr jaggery use cheyyunnath nallathano

  • @aaf2987
    @aaf29874 ай бұрын

    Dr pl advise about icoffee? Is it beneficial for diabetes?

  • @zeenathkp5854
    @zeenathkp5854 Жыл бұрын

    Thank you doctor. Good information

  • @BeingJass7
    @BeingJass7 Жыл бұрын

    Hi dr.. How to properly remove pesticides in fruits n vegetables?

  • @rasheedapp3967
    @rasheedapp3967 Жыл бұрын

    Thanks Dr

  • @jagadammapk5823
    @jagadammapk5823 Жыл бұрын

    നമസ്കാരം ഡോക്ടർ സർ

  • @enchantedsisters2900
    @enchantedsisters2900 Жыл бұрын

    Dr,In which hospital are you in Abu Dhabi.we are also in Abu Dhabi

  • @minimathew8709
    @minimathew8709 Жыл бұрын

    Thankyou doctor

  • @zahrazain_
    @zahrazain_ Жыл бұрын

    Dr, lunch timil onnum kazhikaaarille Aa timil dr endaayrnnu kazhichad... Please reply

  • @shabeerpm9113
    @shabeerpm911310 ай бұрын

    @ 1:20

  • @reenafernandez2186
    @reenafernandez2186 Жыл бұрын

    I appreciate your intake of food habits Dr.

  • @mufimuhammad2457
    @mufimuhammad2457 Жыл бұрын

    Idiopathic intracranial hypertensione kurich video cheyyumoo please

  • @eiscenthomas5592
    @eiscenthomas5592 Жыл бұрын

    I have pain in my knees. So can I take walks?

  • @sreekumarkk8349
    @sreekumarkk8349 Жыл бұрын

    Aaachirikirikatte oru👍

  • @sulaimanpk3003
    @sulaimanpk3003 Жыл бұрын

    Thank u sir

  • @lintacheriyan4087
    @lintacheriyan4087 Жыл бұрын

    Hi Doctor, keto diet nallath aano.

  • @lekishanair4420
    @lekishanair4420 Жыл бұрын

    Veed chuttum half hr nadanna effective aano, or lenghty distance nadakkano

  • @merrinjoemon2320
    @merrinjoemon2320 Жыл бұрын

    How to reduce weight for PCOS

  • @indirabinu2237
    @indirabinu2237 Жыл бұрын

    Ok.tnx

  • @Dilnashetty
    @Dilnashetty6 ай бұрын

    Super doctor

  • @rasiaabdulmajeed1978
    @rasiaabdulmajeed1978 Жыл бұрын

    Hai Dr ❤️ Gud boy 😊😍 Thank you Dr.. ❤️💖❤️

  • @libasworldliba3309
    @libasworldliba3309 Жыл бұрын

    Food control cheyumbol acidity problum undakunnu

  • @geethavm2426
    @geethavm2426 Жыл бұрын

    Very good information

  • @santhykrishnas6537
    @santhykrishnas65374 ай бұрын

    Sir sugar ullavark wait kurakkan ulla methoods parayamo

  • @sindhubaiju7932
    @sindhubaiju7932 Жыл бұрын

    Dr. Abudhabiyil consultation undo SKMC allatha

  • @bushrashameerkms1947
    @bushrashameerkms1947 Жыл бұрын

    Sir njan daily nadakkan pokunnud ..ipo ellarum parayunnu othiri nadannal muttinu theymanam undkumenn ..sheriyanoo athu ????

  • @jasminthomas2993
    @jasminthomas2993 Жыл бұрын

    Thanks

  • @aleenashaji580
    @aleenashaji580 Жыл бұрын

    വണ്ണം കുറച്ചാൽ ചെറുപ്പമായി ഇരിക്കാം അത് കഴിഞ്ഞു ഒരു ചിരി...😊😊 മിടുക്കൻ ആണല്ലോ Dr സ്വയം വണ്ണം കുറച്ചു തന്നെവീഡിയോ ചെയ്ത് നന്നായി Good 👍... ഇതു വരെ 60k മുകളിൽ പോകാത്ത ലെ ഞാൻ. 🙏🙏🙏👍👍👍👍

  • @tasnitachi8890

    @tasnitachi8890

    Жыл бұрын

    15വർഷമായി 55-58നും ഇടയിൽ നിൽക്കുന്ന ഞാൻ 😄

  • @ajasxyz4792

    @ajasxyz4792

    Жыл бұрын

    Height etre??

  • @najmakabeer6140

    @najmakabeer6140

    Жыл бұрын

    അങ്ങനെ ആണേൽ ഞാനും 56 ആണല്ലോ 3 ഡെലിവറി വാവക്ക് 11 month.... Delivery ടൈമിൽ മാത്രം എനിക്ക് 65 ആകും അത് കഴിഞ്ഞാൽ കണ്ട്രോൾ cheyith kurakkum

  • @jayashreeshreedharan7853
    @jayashreeshreedharan7853 Жыл бұрын

    Avoid lift don't sit for long hrs keep moving as much as possible never skip breakfast and avoid dinner

  • @ranijoseph7116
    @ranijoseph7116 Жыл бұрын

    Doctor ,Appam undakkan upayogikkunna yeast , baking powder etc oru video chiyamo? Ethe ulla food kazhichal mouth ulcer undakumo

  • @drrajulamunshid7740

    @drrajulamunshid7740

    2 күн бұрын

    Sugar കൂടും.

  • @Julie-pb7fe
    @Julie-pb7fe Жыл бұрын

    Excellent and easy tips to follow. Thank you Doc

  • @kannansentertainmentat6919
    @kannansentertainmentat6919 Жыл бұрын

    Dr kuttikalil kabhakett kudivarunathinu karanam.onnum kazhikan kodukan pattunilla.egg, milk,biscut etc.ithoke kazhikunathu kondano e kabhakett kudunathu?ithine patti oru video cheyyane dr pls.

  • @noufeeravk3581

    @noufeeravk3581

    Жыл бұрын

    Alargiyundenkil ithonnum pattilla. Alergy onnu test cheithu noku.

  • @sayyidmuhammadaazimputhiya6266

    @sayyidmuhammadaazimputhiya6266

    Жыл бұрын

    Adhe എന്റെ ചെറിയ മോനും ഒന്നും കൂടുതൽ കൊടുക്കാന്‍ പറ്റില്ല.....sweet ഐറ്റം ഒന്നും പ്രത്യേകിച്ച്....Dr kaanichappo allergy aanenn paranjhu

  • @IsmailIsmail-dr4hw
    @IsmailIsmail-dr4hw Жыл бұрын

    Thank you dr good information🥰

  • @sari11113
    @sari111134 ай бұрын

    Rice and wheat..bakery items, sugar completely ozhivakiyapol 2 weeks kond 3 kg kuranju..ath healthy weight loss ano.diabetic reverse akkan vendi anu start cheytat.

  • @shairashaira5734
    @shairashaira5734 Жыл бұрын

    Thankyou Dr Helpfull information

  • @jahfarshahanas
    @jahfarshahanas Жыл бұрын

    കുട്ടികളിലെ alergy മായി ബന്ധപെട്ടു ഒരു vedio ചെയ്യാമോ

  • @ramlasalim9778

    @ramlasalim9778

    Жыл бұрын

    Alergy മാറാനുള്ള പ്രോഡക്റ്റ് വേണമോ

  • @j.ndreams8503
    @j.ndreams8503 Жыл бұрын

    Hair length kodan Ula oruvideo cheyuvao pls sir

  • @rainbow1462
    @rainbow1462 Жыл бұрын

    Hypoglycemia video ഇടാമോ, അതിനു ഉള്ള ട്രീറ്റ്മെന്റ് വിവരിക്കാമോ

  • @Sajuva-tv9ph
    @Sajuva-tv9ph3 ай бұрын

    ❤ thank you dr

  • @babyshahi7571
    @babyshahi7571 Жыл бұрын

    Thank you sir... 😍😍👍👍👍👍

  • @lissyabraham9256
    @lissyabraham9256 Жыл бұрын

    Good information , Thank you Dr,

  • @gayathridevivr
    @gayathridevivr Жыл бұрын

    Hi DOCTOR 🙏🏻🙏🏻 Many many happy returns of the day 🎈🎈🎈🥳🎂🎊🎉🤝🎁🥰💚💚💚💚💚🥰Stay awesome,blessed, happy and peaceful.👏👏👏😊 HAVE A GREAT DAY 🌹 Thanks a lot for the valuable information 🙏🏻🙏🏻🙏🏻

  • @kunjuprinton6403
    @kunjuprinton640310 ай бұрын

    Deit edukumbo gas problem kuduthal anu ath entha

  • @sreeparvathy3807
    @sreeparvathy3807 Жыл бұрын

    വളരെ നന്ദി Dr

  • @hassanrukku921
    @hassanrukku9212 ай бұрын

    Jaggery use chayyamo

  • @rahmaaazeee1487
    @rahmaaazeee1487 Жыл бұрын

    Njan sinte video kandu sugartherrthum oyivaaki thadiyum kuranju varunnumdthankyu.

  • @najuzsaluz5778
    @najuzsaluz57784 ай бұрын

    Hi docter feeding moms nu ithu pattumo?

  • @roythomas9460
    @roythomas9460 Жыл бұрын

    Thank you doctor

  • @sharonr78
    @sharonr7810 ай бұрын

    ഉച്ചകഴിഞ്ഞ് 2 മണി കഴിഞ്ഞ് ജോലിക്ക് പോയി വെളുപ്പിനെ 2 മണിക് വന്ന് ഉറങ്ങുന്ന ഞങൾ എങ്ങനെ ചെയ്യും🥺

  • @WIN-vx5bq
    @WIN-vx5bq5 ай бұрын

    Thanks 🙏🏻

  • @shiyattashiyu6039
    @shiyattashiyu6039 Жыл бұрын

    Masha അല്ലാഹ് 😄👍🏻❤good speech 👍🏻

  • @sulthan1239
    @sulthan1239 Жыл бұрын

    Enik thairoid THS.22.2.cholesterol.336.hdl.84.6.ldl.226.4.tri.g.124.9.vldl.25.0.thironom.100.kazhikunnu.age.55.enikku sulfa alarjiyundu.enikku oru nalla nutrition podi paranju tharavo.athinte oru vidiyo idaamo.ravile food ozhivaakiyitu kazhikaana.

  • @salman.7771

    @salman.7771

    Жыл бұрын

    Contact me

  • @faxiz._455
    @faxiz._45511 ай бұрын

    Good speach

  • @user-yp4qu9bf3p
    @user-yp4qu9bf3p2 ай бұрын

    Thanks sir

  • @sumamathew7350
    @sumamathew7350 Жыл бұрын

    I like this type short videos

  • @beenaprasad4076
    @beenaprasad4076 Жыл бұрын

    Thankyou sir 🙏

  • @rajnanafil8013
    @rajnanafil8013 Жыл бұрын

    Thyroid ullavark ee fasting edkavo

  • @mehreennazar6906
    @mehreennazar6906 Жыл бұрын

    Thread mill walking nallath aano ethra time nadakanam

  • @BushrabeegomBushrabeegom
    @BushrabeegomBushrabeegom7 күн бұрын

    👌👌👌

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