11 Fake Foods To Avoid (That You Eat Everyday) | Why They're The WORST!
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These 11 fake foods to avoid will be a big shocker for you!
Find out why these are the most faked foods in the world, why they're bad for you and better options.
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Avoiding certain foods like packaged juice, Oreos, flavored ice cream, imitation cheese, Cool Whip, margarine, grated Parmesan, flavored maple syrup, imitation vanilla, imitation crab, and nut milk can be beneficial for several reasons:
Nutritional Value: Many of these fake foods lack essential nutrients and are often high in unhealthy fats, sugars, and artificial additives, which can be detrimental to your health.
Empty Calories: Packaged juices, flavored ice cream, and flavored maple syrup often contain a high amount of added sugars, providing empty calories without any significant nutritional benefit.
Artificial Ingredients: Fake foods like imitation cheese, Cool Whip, and margarine often contain artificial flavors, colors, and preservatives, which may have adverse effects on health in the long term.
Processed Ingredients: These foods are heavily processed and may contain unhealthy trans fats, high fructose corn syrup, and other processed ingredients linked to various health issues like obesity, heart disease, and diabetes.
Imitation Flavors: Imitation vanilla and imitation crab are made with artificial flavorings that lack the depth and complexity of natural flavors, providing a less satisfying culinary experience.
Quality Concerns: Nut milks, while popular as dairy alternatives, often lack the same nutritional value as real milk and may contain added sugars, thickeners, and other additives to improve taste and texture.
Environmental Impact: Many fake foods, particularly those made with highly processed ingredients, contribute to environmental issues through unsustainable farming practices, excessive packaging, and energy-intensive manufacturing processes.
Supporting Real Food: By avoiding fake foods and opting for whole, unprocessed alternatives, you support local farmers and sustainable agriculture practices, promoting a healthier food system for both people and the planet.
Healthier Alternatives: Instead of fake foods like margarine and imitation cheese, you can choose healthier alternatives like olive oil and real cheese made from quality ingredients for better taste and nutritional value.
Transparency: Real foods are often more transparent in terms of their ingredients and production methods, allowing you to make more informed choices about what you're putting into your body.
Overall Well-being: By prioritizing real, whole foods over fake, processed alternatives, you can improve your overall health, energy levels, and well-being in the long run.
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This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Пікірлер: 527
Food industry is more interested in shelf life instead of human life! Well Done!!
1. Juice 2. Oreo 3. fake ice cream 4. Fake cheese 5. cool whip 6. Margarine 7. Parmesan cheese 8. fake syrup 9. Fake vanilla extract 10.. Fake Sushi 11.Fake Almond nut milk
@tabitaro1
5 ай бұрын
FAKE PARMESAN ???😮
@moniqueknox1363
5 ай бұрын
@@tabitaro1yup the one in the container in the spaghetti isle
@blanchecarte963
5 ай бұрын
@@tabitaro1 they add wood to it😑
@mabryant5916
5 ай бұрын
Got it 👍
@highonimmi
5 ай бұрын
Shredded cheese has the same anti caking aget (cellulose).
My mom would tell me to read the labels. If it has more than 3 ingredients in it, has sugar listed or any of its twins like sucralose, glucose… and if it has ingredients we can’t spell or pronounce then put it back !
@praiseworthy1087
5 ай бұрын
Amen totally agree now we also have to add gmo and bioengineered garabage to the list
@dagmarfrerking2235
4 ай бұрын
Sucralose is not a twin of sugar, it's way worse.
@elzbietaurbanska1996
4 ай бұрын
Agree,if three time”ose”that’s garbage.
My husband worked for International Paper many, many years. Trucks would come and take away the liquid scum slush, he asked the driver where do you take that? The driver said, "to a margarine factory, they put it in margarine that is sold in the grocers." Needless to say we quit margarine and thus began our 'natural/real' food schooling. This was 30 yrs. ago. In Joy
@frenzyviz6296
3 ай бұрын
😱😱😱
@bonjourtoi3894
3 ай бұрын
N'importe quoi ton histoire. Le plus triste est qu'ils y a des gens qui vont te croire. Pauvre crétin !
@celestialstorybooks
3 ай бұрын
Wow.
I've always been told to shop the outer perimeter of the store and to avoid everything in the middle because the majority of the stuff sold in the middle is highly processed and packed with preservatives. I tend to avoid the middle of the stores I shop at.
@iamcyberpunk68
5 ай бұрын
We've all been told that but only a third of the country can afford it
@daniellejames8028
5 ай бұрын
@@iamcyberpunk68can you afford a pack of seeds. Sounds like a cop out. Quit being lazy and start a small garden. Smh
@daniellejames8028
5 ай бұрын
@@iamcyberpunk68BULL CRAP. it's cheaper to eat whole foods. Lame cop out. I knew it
@iamcyberpunk68
5 ай бұрын
@@daniellejames8028 I don't know where you're from but I can buy five Mr Noodles for the price of one delicious apple
@MarkSmith-js2pu
4 ай бұрын
@@iamcyberpunk68next time your are at the grocery, calculate the cost per ounce of the food that comes in bags or boxes. Any aisle you want. Bring a paper and pencil and note the results. Then go to the meat aisle and do the exact same thing. Meat and eggs are a bargain!!! You’ve wasted your time doing this if you do not like to cook. You don’t need to be highly skilled at first. I’ve lived this way for 3 years and I it’s the truth!
My son was diagnosed type 1 diabetic at age 2. I had to read all labels and learned everything is horrible.
@TheBiblicalNutritionist
4 ай бұрын
So true. I am glad you are a diligent parent. God’s blessings on you.
@aaron-dd5zr
4 ай бұрын
W
@paulhailey2537
3 ай бұрын
On a Carnivore Diet even a type One Diabetic will use less Insulin and some use No Insulin at all.
Fascinating thesis! As an aside: I was a paralegal before I retired. Lawyers are VERY fussy about language. In law ultra-processed "foods" are NOT called food. They don't qualify under the legal definition. Lawyers call the fake foods on supermarket shelves are called "manufactured consumables."
@MonkeyMind69
5 ай бұрын
Interesting... Makes me think the "food" manufacturers are more like scientists running experiments on -lab rats- people.
@virtualworldofcraps2237
4 ай бұрын
So processed food are not even recognised as food ... People got to open their eyes. Thanks for the info. ❤
@lindacgrace2973
4 ай бұрын
@@virtualworldofcraps2237 You're welcome. 😉 The more people wise up to this the better!
@NN-vy8re
4 ай бұрын
Why is there no class action lawsuit? These companies export the same foods without the additives to other countries 😢
@lindacgrace2973
4 ай бұрын
@@NN-vy8re Good point! But it's kinda hard to sue an entire industry. I just duck out by refusing to buy manufactured foods.
I have hated Oreo cookies for over 65 years. I grew up on a farm with fresh milk and cream. I still prefer homemade butter, etc. Thank you for sharing this information.
@stripedrajang3571
4 ай бұрын
Lucky you. I still have a HUGE weakness with most of, if not all of, those processed foods. They taste so delicious.
@alexiabowen4035
2 ай бұрын
they also have a demonic symbol on them
@stripedrajang3571
2 ай бұрын
@@alexiabowen4035, demonic symbol? What do you mean?
I started out life on poison in 1966, lived on Hi C , ding dongs, twinkies, instant potatoes, bubble yum. Lost all my baby teeth and adult teeth ruined by 8. Arthritis began to kill me at 50, stopped the poison in 2022, but I waited too long. 55 years of sugar ruined my body and the pain is like living hell.
@billwoods5406
4 ай бұрын
Millions of Americans have been effected by manufactured foods. We have been lab rats to the Giant Food Companies. It's all about money. Not your health. We all have to stop. Eat what we know is best for us. Not the government or large corporations.
@HB-yk4ut
4 ай бұрын
Start consuming sea moss everyday.
@celestialstorybooks
3 ай бұрын
As someone a little older than you, I don't think it's too late. I'm kinda in the same boat, but maybe the water isn't as deep. The Lord can still heal!
I'm so grateful that I no longer buy any of this items in my home. Thank you so much!
I once read this comment. Did you ever notice that they put artificial lemon flavoring in our food, but real lemon in our dish detergent? Seems to me that somewhere along the line someone got really confused or they just didn't care. Personally I think that it's the second one. That they just don't care. But this is only my opinion and we are each intitled to our own opinion.
My diet has improved a lot through your ministry. I bought your book Treasures of Healthy Living. I need buy the cookbook too. I hate fake foods. God bless you sister 💛
We did not realize all this, THANK YOU for the eye opener we are going to try and switch our eating !!
@TheBiblicalNutritionist
5 ай бұрын
Good for you!
@magalissantiago2817
5 ай бұрын
Educate yourself and stop waiting for others to do it for you, God did not create butter, cookies, juice Ice-cream. God created veggies and fruit. WAKE up!
@Quantum3691
5 ай бұрын
Many people are ignorant to the truth. Most until it's too late.
1st here. Glad to see someone taking time to teach ABOUT our food's. These things are killing Us. God Bless U 🙏 for what you Teach. 👍 ❤✌
Thank so much. I pay full attention to these poisons in our foods.
@angelamaildin7976
4 ай бұрын
I received and believe in this prayer a message the name of Je sus Christ amen
God bless you little lady!! May The Heavenly Father continue to bless you to bless others with very valuable information!! Amen!
@TheBiblicalNutritionist
5 ай бұрын
Thank you so much!
Yup, Oreos were ruined in the 1990s when real lard and dairy products were replaced with GMO oils sprayed with weed killer. Yum
Just happened on this video. Love your ministry. I changed many things years ago....no margarine in my house, and I get 100% juice. But didn't think about parmesan cheese. Now I'll switch that, too. I already get real cheeses...etc. taste better and better with digestion.
Wow! 😲 Thank you for sharing this info! I really needed a beginner course like this! I recently had to start looking at my diet as I realized my health had taken a turn and I began to feel tired & completely unmotivated! I had even stopped doing anything too physical because I was getting depressed! 😔 So I initiated some new changes, like eating whole foods & incorporating my own herbs & spices, eliminating salt & adding gut friendly probiotics, pickled beets & sauerkraut, while consuming less heavy, starchy, over sized meal portions.., eating to live not live to eat! It's still early, but my body has begun to take on a "new attitude" & I believe that as God gives me the strength.., I'll learn to live a healthier, more active & proactive lifestyle. God bless you.
AMEN sister, I found your channel by accident just now. Even though I already knew about all the garbage fake foods, it was good to check you out, subscribed and look forward to hearing about other videos which will help some of the people I have been ministering too about food. I am sure you know what I am talking about. Their response is I have been eating this way all my life and I am still alive, and when I try to tell them about bioengineered add ins and gmo they look at me like I have 20 billion heads and trash the way I eat telling me that I am not eating real food either, When it becomes a debate I have to walk away
So rightly said! Praise God for you and this channel. Thank you😊
Thank you for your clear and concise explanation on the food. I have worked to feed our family the healthiest food for years. You have definitely opened my eyes to some I need to examine closer. God bless
Thank you for the information!! It’s appreciated I’ve become very aware of what’s going on with our food system its very sad
@TheBiblicalNutritionist
5 ай бұрын
Yet, God always provides His best.
Thank you Annette.. very edifying 🎉❤
This is so informative and I can tell that you are a real sweetheart. I'm subbing. God bless you! ❤✝️
Thanks for sharing ... GOD Bless you and your KZread Channel 😊
Thank you for raising awareness.🌹
❤ Thank you Annette for bringing this to my attention once again. I need these kinds of reminders it is encouragement. Thank you so much❣
@TheBiblicalNutritionist
5 ай бұрын
You are so welcome
Thank you so much, Annette! Your videos have been extremely helpful and bit by bit I’m doing better for my husband and I in the kitchen. 😇 The three principles are written down in my planner where I can see them often and remind myself to make the best choices for our household.
@TheBiblicalNutritionist
5 ай бұрын
Good for you!
Your information is so helpful! But I always try to remember to pray over my food for God to bless my food & water! I also heard that a rx eye medication is being added to shredded cheese along with the cellulose (for preservation?). The eye medication starts with an N. I saw a lady's video.
Thank you for this message. God bless you 🙏🏿
Amén!! Thank you so much for all that you do! You are such a blessing to my family & I ❤️
Thank you so much for this information.This has always been in the back of my mind about this.
@TheBiblicalNutritionist
5 ай бұрын
You are welcome
So glad I found you. Been trying to get on a healthy diet.
Thank you Annette, great eye opener
I have been purchasing raw milk cheddar cheese from Azure made by Graziers. It is so good! Grate your own cheese skip the wood pulp and some of the packaged shredded cheese has antibiotics in it.
@TheBiblicalNutritionist
5 ай бұрын
Good for you.
My husband can't believe he used to eat "I can't believe it's not butter". I only buy real butter. One day he made me buy I can't believe it's not butter for him, and he couldn't eat it! lol! I keep trying to educate him on food. Why are men so stubborn sometimes? Thanks for the video's. We love you.
@valerieanne223
5 ай бұрын
😮....and walls ice cream used to be sweetened pig fat!
@TheBiblicalNutritionist
5 ай бұрын
Thanks for sharing!!
@bookmouse2719
5 ай бұрын
@@valerieanne223 If you look for a Kosher hecksher it will never have pig in it.
@virtualworldofcraps2237
4 ай бұрын
@@valerieanne223 i guess sweetened pig fat is better thn artificial substances😅... But anyway tq for the info, i dont even know about this.
Very revealing! So informative!
Thank you for your ministry!
Thank you so much for sharing your knowledge with us!!
@TheBiblicalNutritionist
5 ай бұрын
You are worth it.
Thanks for the info😊
Great info 👍
Amazing content!! Thank you!
What a blessing your information is. Thank you!
@TheBiblicalNutritionist
5 ай бұрын
You are so welcome
Thank you for the information Annette.
@TheBiblicalNutritionist
4 ай бұрын
You are so welcome
Thank you and may Gods blessings follow you! :)
Thank you, great video.
Praise God! Thank you!
Thanks for what you do!
Wonderful message thanks !!!❤ blessings 🙏🏻🕊😇
@TheBiblicalNutritionist
3 ай бұрын
Thanks for watching @lindabohl2454! 👩🏼🌾
Thanks so much Annette
You are glowing lady… you must be doing something right
As always, thank you! I have a question. I'm about to start my spring garden. I already have most of my stuff sorted out. Which of your books, or classes, would help me, and others to think more about what to plant, and how to use it? BTW- I am grinding my own corn now ( got it from Sue Becker) absolutely AMAZING. Crazy thing happened, it only took 3 days before I noticed, I actually feel better 😆Had to note to self- not a supper item. It gives me to much energy. 🤣
What an insightful teaching. What's your take on fast foods?
I appreciate. Thank you
Wow! Just what I needed to jump start eating better. Wow! Just wow! ❤
Thank you!
I need to check the sushi I'm buying! Thank you for this!!!
I LITERALLY NEVER BY ANY OF THESE FOODS...THANK YOU VERY MUCH FOR THE EXPLANATION NICE WELL DONE VIDEO.
@TheBiblicalNutritionist
4 ай бұрын
Thanks for watching!
If I wish to use Almond milk I simply soak a handful of almonds overnight and blitz them in a blender with a glass of water, strain and heypresto almond milk.
Thank you for being greatful to God it is really rare these days, keep on inspiring
Thank you for this information! I have been trying to eat mostly what God has created, but it could be difficult sometimes. I would say I notice difference in my body when I stop consuming sugar, fatty food, fried food, and all the junk. Truly what God has created us GOOD for us!
@TheBiblicalNutritionist
5 ай бұрын
Good for you
Thank you.
Thank you !!
Amen❤Thank you for your information. Anyway I don't tuching any of them. Mothers should focused what giving to own childrens avoiding poisoning to childrens.
Really good list, I hope people are now more aware. Everyone should read labels carefully now. Even some of the well known long time food companies now say in little print on the label "made with bioengineered ingredients" (such as Campbell's soups). Some years back, Nabisco had to admit that they added a component to Oreo cookies to make people crave them. They claimed they removed it but maybe have put it back in thinking people didn't notice. Some of the meats are the fake meats so watch for spelling such as Chic'n or Be'ef, those not 100% meat. The ones in the juice aisle that say "drink", punch or "cocktail" such as cranberry juice cocktail means it contains water and things like high fructose corn syrup or fake sugar and sometimes added colors. Loads of foods contain soybean oil which is GMO and inflammatory. Almonds used for nut milk are also highly sprayed in California so could contain pesticides. Another one that is often faked are imitiation whipped toppings, they are whipped shortning or oils and flavorings added.
@deborahpierce5365
5 ай бұрын
Thank you for the information
@MaximusXXX77
4 ай бұрын
Have you heard anything about Blue Diamond almonds from Cali? I’ve been eating them for a while, but have recently began to suspect they may have traces of pesticides. Furthermore, I noticed they’re not even labeled Non-GMO. Have been alert to this stuff, but even more so with the Quaker Oats study.
Wonderful!
Great information.
@TheBiblicalNutritionist
5 ай бұрын
Glad it was helpful!
Thank you😊😊😊
Thank you 😊
❤ thanks for showing us what fake food in grocery shopping
Thank you for posting.I'll buy Parmesan by the hunk & grate it myself.I never ate processed cheese of Cool Whip,gross to me.I also use whole milk.
I probably would've fumbled those oreo cookies much faster had I'd known this! Thank you, Mrs. Annette Reeder ❤
@TheBiblicalNutritionist
5 ай бұрын
You are welcome
Amen. I always check the ingredients before I put the item in my grocery basket.
@TheBiblicalNutritionist
3 ай бұрын
Thanks for watching @omj2605! 👩🏼🌾
Very good information
@TheBiblicalNutritionist
5 ай бұрын
Thanks
Thank you this is what the internet was made for information not none sense
Thank you for making us aware of what we've been eating.Maybe that's why people don't feel well and have several Doctor visits because there is no nutrition in the food they eat. I see why people have left cities and go to more rural areas to grow and raise their own food. My Grandmother lived most of her life in rural Alabama.As a wife and mother she had 13 children,feeding them meat from the chickens they raised and game they shot. They grew their own vegetables ,mostly field peas, various greens and corn.She also knew what medicinal plants,herbs,and roots to use.She lived to be 101 years old,out living half her children.
I stopped eating all of these back when I got my first job at 18. I was finally able to buy my own groceries. Growing up, my mother would use her food stamps to buy all of these barely nutritious artificial foods.
When I was young I lived on a farm where we made our own butter from the cow to the table so good 😊
Thanks for the video. People need to know how bad most of the food in the grocery stores are. Eat what God gave us!
Great video. What about the filling in tuc cheese sandwhich?
@TheBiblicalNutritionist
5 ай бұрын
I am not sure what tuc cheese it.
For a better understanding of the bible I recommend "The Mystery" by Joel Finck or "Things That Differ" by Cornelius Stam.
Hi Annette, I am completely overwhelmed by grocery shopping. Some of the stores around here with organic produce also have the invisible coating on it. So now I have to choose between a science lab coating or non organic. Don’t think it’s possible for me to afford any kind of a flour mill or time to bake bread. So far all I can do is work on no sugar ( I’m on day 2). I’m realizing that you have to be pretty wealthy to feed a family of 4 on real food, even without buying any fake food. Please pray that God will give me wisdom and clarity and peace to stop feeling overwhelmed. Thank you.
Yes,produced in lab with chemicals mixed with normally inedible meat products pressurized into paste then coatings etc to resemble traditional products but costs so high.
There are LOTS of people who are lactose intolerant and cannot digest dairy. Real ice-cream can easily be made with home-made nut butter milks and coconut cream .. and it is delicious!
Appreciate all you do Annette. More information is surfacing about all the oxalates and lectins in our real foods. What are your thoughts on this subject. I appreciate your input and have followed you for several years now. I await your reply God bless 🙏
@TheBiblicalNutritionist
5 ай бұрын
I discussed lectins in this video (you can check in the chapters to skip to the part you like to watch) - kzread.info/dash/bejne/ZGGgxNympJW4Yaw.htmlfeature=shared.
@dorothyczygmunt5232
5 ай бұрын
@@TheBiblicalNutritionist thank you I will be sure to watch this. I never knew oxalates in our foods could cause such issues too.
Shalom sister! How you been? All your videos are very edifying to all! Ha-Mashiach be praised always!
Thanks, blessings 🌌🌍👂👍📖🔥🙌🙌🙌
Thank you
Oreo is so famous in asia...many youtubers advertising it by making icecreams and milkshakes😅
I started eating more whole foods for a couple of months now. Mainly for trying to control blood pressure and blood sugar. I was upset when I went to see a doctor (after almost 7 years) and all she wanted to do was shove pills down my throat without discussing a way to use a whole food diet as an alternative. I truly feel better by cutting out sugar, carbs and processed foods. I hope share my testimony one day when i overcome my health issues. It may take a few years, but I will do my best to continue to eat whole foods. I am truly interested in Daniel the prophets diet and trying to find out more about it and what exactly he ate. May our Creator bless all those who plan to discover HIS VERY effective means of food consumption.
Great lady 🕊☮️🙏
Thanks for sharing beloved helping people to at least read the ingredients as well as we need to always pray over our food and God will continue to help us as we use wisdom 🙏
@TheBiblicalNutritionist
5 ай бұрын
Yes, true wisdom is from the Lord!! Thanks for sharing
thanks for the principal
I used to love the butter flavored maple syrup. But since ditching gluten i have no need for it anymore
The question I have that no one can ever answer is, what about those of us who can't have dairy? What do we use instead of butter and milk if even the organic alternatives are supposed to be bad for us?
What about coconut milk😮 God bless you and thank you for the information❤
@Quantum3691
5 ай бұрын
They're not all the same either.
Great video! I like to call them frakenfoods 😂
We should eat as God intended. Treatment of animals during mass production of food/drink has, in general, demonstrated poor stewardship by humans. God put man in charge of animals, and we have frequently treated them poorly. My conscience has been clear while eating vegetarian meat substitutes for the past 30 years, and I have remained healthy throughout.
@Rambert3
5 ай бұрын
Genesis 9 I wish people would read this. Meal prepared by Sarah when the Lord and two angels visited Abraham before the destruction of Sodom(Fatted Calf). Meal prepared for the “Prodigal Son” when he returned home(Fatted Calf) priestly portions for Levitical priests in Israel as part of BIBLICAL diet included Cattle(Beef) , Lamb, Goats, certain fish, grains, olive oil, fruits, vegetables. Vision given to Peter in Acts shows many ANIMALS now declared clean that if eaten with thanksgiving are blessed, Paul expounds against those who restrict eating certain things as legalism. I agree that commercial food industry treats ALL animals horribly and that is not in dispute, but being a vegan because of this shortchanges your health and if you are going to this because you think it’s Biblical is error. You can do what you want clearly but look into the scriptures referenced please and ask The Lord how you should eat for the best health.
Almond milk is nut flavored water gelled up with xanthan gum or carageenan