10kg water filled mace. 5 foot long
Few reps with my aqua mace. The longer the handle, the more force/torque you have to control, which
Leads to a more intense workout. The mace is great for unlocking functional strength and movement patterns
Few reps with my aqua mace. The longer the handle, the more force/torque you have to control, which
Leads to a more intense workout. The mace is great for unlocking functional strength and movement patterns
Пікірлер: 5
Good
Hi, how is the experience swinging this when compared to traditional mace ? Will you suggest buying this?
@realworldtraining5303
27 күн бұрын
There is a difference, the water moving around gives a different stimulus. It won’t be a bad idea to get one if you want a different stimulus. The traditional one is also good
Hi, where we can find the aqua mace? thanks
@realworldtraining5303
2 жыл бұрын
I have a friend who makes them for me at a very descent price. Or I’m sure there is a company called “hydro mace” that makes them too, a bit pricey for those ones though