10kg water filled mace. 5 foot long

Few reps with my aqua mace. The longer the handle, the more force/torque you have to control, which
Leads to a more intense workout. The mace is great for unlocking functional strength and movement patterns

Пікірлер: 5

  • @pirncedark
    @pirncedark Жыл бұрын

    Good

  • @gouthamsrinivas8190
    @gouthamsrinivas8190Ай бұрын

    Hi, how is the experience swinging this when compared to traditional mace ? Will you suggest buying this?

  • @realworldtraining5303

    @realworldtraining5303

    27 күн бұрын

    There is a difference, the water moving around gives a different stimulus. It won’t be a bad idea to get one if you want a different stimulus. The traditional one is also good

  • @Daniel_pc70
    @Daniel_pc702 жыл бұрын

    Hi, where we can find the aqua mace? thanks

  • @realworldtraining5303

    @realworldtraining5303

    2 жыл бұрын

    I have a friend who makes them for me at a very descent price. Or I’m sure there is a company called “hydro mace” that makes them too, a bit pricey for those ones though