किडनी की बीमारी से सम्बंधित किसी भी जानकारी के लिए हमे सम्पर्क करे ,निचे दिए गए लिंक पर क्लिक करे एंड पेशेंट की Details भरे:- karmaayurveda.in/youtube/kidney/
Doctor Puneet from Karma Ayurveda emphasizes the importance of maintaining a healthy and balanced diet. Incorporate a variety of foods such as fruits, vegetables, nuts, and whole grains into one's meals. Specifically, include vegetables in at least two meals a day.
Moreover, Reduce sugar and salt intake. Consuming excessive amounts of salt can lead to an increased risk of hypertension and stroke, while excess sugar consumption may contribute to weight gain.
Finally, we should avoid smoking and drinking, for overall well-being.
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