How To Make Your Kidneys Stronger? | Diet For Healthy Kidneys

In this video Dr Saleem Zaidi will tell you about foods for healthy and strong kidneys. If you want to know how to make your kidneys strong, this video is for you. Here you will learn about kidney friendly foods. These are common foods which almost everyone has access to. Incorporating these foods in your diet can significantly improve kidney health.
इस वीडियो में डॉ. सलीम जैदी आपको स्वस्थ और मजबूत किडनी के लिए खाद्य पदार्थों के बारे में बताएंगे। अगर आप जानना चाहते हैं कि अपनी किडनी को मजबूत कैसे बनाएं तो यह वीडियो आपके लिए है। यहां आप किडनी के अनुकूल खाद्य पदार्थों के बारे में जानेंगे। ये आम खाद्य पदार्थ हैं जिन तक लगभग हर किसी की पहुंच होती है। इन खाद्य पदार्थों को अपने आहार में शामिल करने से किडनी के स्वास्थ्य में काफी सुधार हो सकता है।
---------------------------
For Collaboration & Business Enquiries : rajshahihealthcare@gmail.com
----------------------------
IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZread channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

Пікірлер: 1 400

  • @HAFIZURRAHMAN-zz9vx
    @HAFIZURRAHMAN-zz9vx5 ай бұрын

    डॉक्टर साहब आप ने किडनी से संबंधित बहुत अच्छी जानकारी देकर हमें आने वाले परेशानी से अवगत कराया। इस केलिए आपको बहुत बहुत धन्यवाद

  • @krishanlal5133

    @krishanlal5133

    2 ай бұрын

    Qg😊😊VQQ5AQ7

  • @KpTraderUp32

    @KpTraderUp32

    Ай бұрын

    À​@@krishanlal5133

  • @narendrasingh-be1he

    @narendrasingh-be1he

    8 күн бұрын

    Iìii5ì5i0ⁿ⁹⁹⁹⁹9⁹⁹⁸⁸⁸⁸fŕtt⁵i5iiiiiiiiìtitiiiii ,😊​@@krishanlal5133

  • @syedmohdkazim6605
    @syedmohdkazim66054 ай бұрын

    Shukrya Zaidi sahab

  • @kamalkale7124
    @kamalkale71243 ай бұрын

    Shukriya doctor sahab for useful information for kidney patients 🙏🙏

  • @RajinderNathTikoo-ih7en
    @RajinderNathTikoo-ih7enКүн бұрын

    मैने इसको 65 परिवारों के साथ शेयर किया है, धन्यवाद ।!!!

  • @arpitawadekar4710
    @arpitawadekar47107 ай бұрын

    Thanks Doctor for your guidance very useful

  • @shaleshgautam9
    @shaleshgautam98 ай бұрын

    Very informative episode .. thanks

  • @santoshwagh7901
    @santoshwagh79017 ай бұрын

    खुप छान माहिती दिली धन्यवाद सर 🙏🏻

  • @rahamathullahjabbar356
    @rahamathullahjabbar3567 ай бұрын

    Jazakallah khair 🤲

  • @ounabass
    @ounabass6 ай бұрын

    Thanks itni achi baaty btany ky ley

  • @amaryadav1791
    @amaryadav17913 ай бұрын

    शानदार जानकारी के लिए बहुत बहुत शुक्रिया,आप को मालिक हमेशा। सपरिवार स्वस्थ रखें ।

  • @RamsharanlalVerma-kz1lt
    @RamsharanlalVerma-kz1lt21 сағат бұрын

    गुर्दे की कार्य क्षमता स्वस्थ रखने के लिए भोजन भोजन के साथ आवश्यक सलाद कितना महत्वपूर्ण भूमिका निभा सकता है आपके इस वेदियो से जन मानस को अत्यंत उपयोगी सिद्ध होगा । डॉ0 साहब को बहुत बहुत धन्यवाद नमस्तेजी❤

  • @sirajpatel6211
    @sirajpatel62114 ай бұрын

    Masa Allah Dr. Salim Saheb,Aapne bahut acchi information di kidney ke bare me.

  • @manjeetkaurwaraich1059
    @manjeetkaurwaraich10596 ай бұрын

    ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ ਤੁਸੀਂ ਬਹੁਤ ਹੀ ਵਧੀਆ ਢੰਗ ਨਾਲ ਕਿਡਨੀ ਦੇ ਬਾਰੇ ਦੱਸਿਆ ਧੰਨਵਾਦ ਜੀ ੍ਰਤੁਹਾਡਾ

  • @user-in3jx3yi9t
    @user-in3jx3yi9t4 ай бұрын

    माता रानी आपको हमेशा तरक्की दे, आपका समझाने का तरीका बहुत अच्छा है।

  • @dayaldhawan5889
    @dayaldhawan58894 ай бұрын

    Thanks Doctors Salim

  • @ksp9307
    @ksp93072 ай бұрын

    ਵਧੀਆ ਜਾਣਕਾਰੀ

  • @neelamkapur8674
    @neelamkapur86743 ай бұрын

    You are super Dr. God Bless

  • @user-lp4xh6eo6e
    @user-lp4xh6eo6e8 ай бұрын

    I am Pakistani living in USA along with my family. We watched almost all your videos which are very useful for taking care of our health. God bless you.

  • @HealthyHamesha

    @HealthyHamesha

    8 ай бұрын

    Thanks

  • @VinodChoice

    @VinodChoice

    8 ай бұрын

    Sir muje 3 te 4 shal se pet me dard karata he Duper ko khana khane ke bad or jyada khada rahenese or chalne se Or Rat ko khana khane be bad Maine acidity or pen ki tablet kha ke bhi Aram nahi milta Please kuch sajece kar sakte ho app sir please

  • @anitanaik923

    @anitanaik923

    8 ай бұрын

    Same here

  • @shishirkumar821

    @shishirkumar821

    8 ай бұрын

    Check for gall bladder stone

  • @RakeshKumar-bk2iw

    @RakeshKumar-bk2iw

    7 ай бұрын

    ​@@VinodChoice See

  • @AnsarAli-si2ou
    @AnsarAli-si2ou7 ай бұрын

    Thank you very much for your valuable instruction.

  • @binodbujarbaruah
    @binodbujarbaruah7 ай бұрын

    Very important suggestion. Dr. Saheb thanks.

  • @shuchigoyal461
    @shuchigoyal4616 ай бұрын

    Bahut barhiya

  • @anantmophare8035
    @anantmophare80358 ай бұрын

    डाॅ. सर इस चिज का मै इंतजार कर रहा था.. thanks..

  • @thearabiansurferamol1061
    @thearabiansurferamol10617 ай бұрын

    Thank you Dr. Saleem

  • @jabakusum9822
    @jabakusum98227 ай бұрын

    God bless u Dr.sahaab

  • @bondonapaul9930
    @bondonapaul99303 ай бұрын

    Sir good morning main aapka sabhi program dekhti hun heath program bahut hi achha lagta hai main ek health staff hun thank you sir

  • @AkbarKhan-mp6pl
    @AkbarKhan-mp6pl3 ай бұрын

    Dr Saleem sir jazak Allah khair information ❤❤❤❤

  • @HAFEEZKHAN-yf4ll
    @HAFEEZKHAN-yf4ll3 ай бұрын

    Masha Allah Masha Allah ❤❤❤❤❤

  • @SheelaPandita-qr1vv
    @SheelaPandita-qr1vv3 ай бұрын

    Many many thanks for best suggestions

  • @abhimcajims
    @abhimcajims8 ай бұрын

    I am a Kidney transplant patient...it's my request to everyone take Care of your Kidney!

  • @IntrovertAjay01

    @IntrovertAjay01

    5 ай бұрын

    Bhai Transplant ke Baad Kuch Problem to Nahi Hai

  • @abhimcajims

    @abhimcajims

    5 ай бұрын

    @@IntrovertAjay01 koi problem nahi hoti, sirf kuch life saving medicine khani padti hai lifetime ke liye aur kuch precautions.

  • @ritikagujjar1184

    @ritikagujjar1184

    2 ай бұрын

    ​@@abhimcajimshlo bro mera motapa badhta ja rha . Body per swelling h . Kamjori mehsoos hoti h or mere age 27 h . Pyaas bhi bhut lagti h . Baar baar Pani peeti hu . Kya ye kidney k lakshan h . Plzz reply me

  • @abhimcajims

    @abhimcajims

    2 ай бұрын

    @@ritikagujjar1184 swelling ek symptom ho skta hai, ek baar KFT blood test karwa ke sure ho jao aap.

  • @abhimcajims

    @abhimcajims

    2 ай бұрын

    @@ritikagujjar1184 swelling and weakness to symptoms hai. KFT blood test karwa ke sure ho jaye

  • @coffeequeen30
    @coffeequeen302 ай бұрын

    Very good advice

  • @prakashbhalse50
    @prakashbhalse503 ай бұрын

    बहुत बहुत शुक्रिया सलीम साहब❤🙏🙏

  • @surinderkaur9310
    @surinderkaur93104 ай бұрын

    ਬਹੁਤ ਵਧੀਆ ਗੱਲ ਹੈ

  • @meenabinani7868
    @meenabinani78685 ай бұрын

    Aapane bahut acche tarike se samjhaya hai../ thanks alot 🙏

  • @nimmipujara9641
    @nimmipujara96417 ай бұрын

    I always try see and learn something from from your video. I have been diabetics for the last four five years and do exercise and walking. It’s under control, my problem is not eating fruits and veggies. After watching your video probably start eating more of those. Thanks for the information.

  • @mahindersingh5613
    @mahindersingh56133 ай бұрын

    बहुत बढ़िया जानकारी दी डाक्टर साहब

  • @soumyverma991
    @soumyverma9917 ай бұрын

    बहुत बढिय़ा जानकारी देने के लिए धन्यवाद सर जी ,,,,,👌👌👍👏❤️💕💖

  • @kanwalkhan9405
    @kanwalkhan94058 ай бұрын

    Great motivational message... outstanding explanation.

  • @HealthyHamesha

    @HealthyHamesha

    8 ай бұрын

    Thanks a lot

  • @kanwalkhan9405

    @kanwalkhan9405

    8 ай бұрын

    @@HealthyHamesha my pleasure sir.

  • @jabbarshaikh567
    @jabbarshaikh567Ай бұрын

    मछली खाने से फंगस त्वचा इन्फेक्शन होता है

  • @anuradhabansal1850
    @anuradhabansal18504 ай бұрын

    Thank you sir...best knowledge

  • @santoshborker5096
    @santoshborker509616 күн бұрын

    Thank very much.good inf

  • @kiranjaiswal1478
    @kiranjaiswal147813 күн бұрын

    Aap jab batate ho to mae bahut dhyan se sunti hu .Aap acchhi acchhi jankari dete ho jo acche se samaz aatti hae😊😊

  • @harishk1796
    @harishk17966 ай бұрын

    Thankyou very much, . Doctor sahab., for your important informations. God bless you.🌹🙏

  • @homirai8422
    @homirai84226 ай бұрын

    Thank you very much sir for your valuable tips

  • @saratpanda91
    @saratpanda917 ай бұрын

    Thank you Dr..Long live.

  • @ArunKumar-tk3xb
    @ArunKumar-tk3xb7 ай бұрын

    You are a great educator. God bless you.

  • @user-nt5ei7pu3o
    @user-nt5ei7pu3o5 ай бұрын

    Information ke liye bahut bahut thanks 😊 sir

  • @RAHULKUMAR-ls4do
    @RAHULKUMAR-ls4do4 ай бұрын

    Thanks doctors salim

  • @elabharali5798
    @elabharali57987 ай бұрын

    Thank you Doctor Salim

  • @TravelwithHarishArora
    @TravelwithHarishArora6 ай бұрын

    Very informative and well presented video. Now a days kidney problem cases are on the rise. Thanks for making this video and enlightening us❤

  • @kalpanapandey6391

    @kalpanapandey6391

    5 ай бұрын

    Very nice jankari dene k liye bahut bahut dhanyawad 🎉

  • @mithunmitra5750
    @mithunmitra57506 ай бұрын

    Sir first of all I must say that your explanation is very nice. Now my request is Please say something about the enlargement of the prostate gland and its prevention naturally.

  • @ramphalmor2969
    @ramphalmor29695 ай бұрын

    Thanks Dr. Ji

  • @kishwarjahan4565
    @kishwarjahan4565Ай бұрын

    Shukriya Dr Saleem

  • @vipulkumarjohnny3690
    @vipulkumarjohnny36905 ай бұрын

    1. Water 2. Cranberry 3. Red bell pepper ( laal Shimla mirch ) 4. Cabbage 🥬 5. Blueberry 🫐 6. Fish 7. onion 🧅 8. Garlic 🧄 9. Apple 🍎 10. Egg white 11. Olive 🫒 oil 8 hours of sleep Don't take stress

  • @Dhananjaykumar-ug9ri

    @Dhananjaykumar-ug9ri

    3 ай бұрын

    कृपया हिंदी में इसे लिख सकते हैं तो लिख दे।

  • @asgk4500

    @asgk4500

    3 ай бұрын

    ​@@Dhananjaykumar-ug9riगूगल के मदद से अनुवाद करे

  • @vipulkumarjohnny3690

    @vipulkumarjohnny3690

    3 ай бұрын

    @@Dhananjaykumar-ug9ri जी सुबह लिखूंगा

  • @qaisramirza721

    @qaisramirza721

    Ай бұрын

    Kidney stone patient food diet???

  • @babasahebbagane355
    @babasahebbagane3557 ай бұрын

    👍 Hats off to you sir!

  • @meenabinani7868
    @meenabinani78685 ай бұрын

    Thank you so much🙏 bahut acchi Jankari Mili isase definittely Hamen fayda hoga

  • @KuM-bg3lf
    @KuM-bg3lf8 ай бұрын

    Today's topic is beneficial ❤

  • @HealthyHamesha

    @HealthyHamesha

    8 ай бұрын

    Thanks

  • @syedaleali8618
    @syedaleali86186 ай бұрын

    Dr Saleem sb, zindabad salamat rahen umr daraz ho aameen bahut bahut shukriya aapka Syed ale Ali jabalpur m, p, Malik aapko salamat rakhe aameen Jay hind

  • @firozhaider419

    @firozhaider419

    4 ай бұрын

    Ameen

  • @kaumudiwarang7868
    @kaumudiwarang78688 сағат бұрын

    आपको धन्यवाद बहुत बडिया

  • @elabharali5798
    @elabharali5798Ай бұрын

    Thank you Dr. Salim

  • @JUNGLIBILLI_01
    @JUNGLIBILLI_012 ай бұрын

    सर यह बताइए की सब्जी कौन सी नई खान की है और अनाज कौन सा नहीं खाने का है बीस कौन से नहीं खाने के हैं फ्रूट्स कौन से नहीं खाने की इसकी लिस्ट बनाकर एक वीडियो बनाकर

  • @DarbaraSingh-xb6ue

    @DarbaraSingh-xb6ue

    12 күн бұрын

    यह लिस्ट मुझे भी चाहिए

  • @mohdakbar179
    @mohdakbar1796 ай бұрын

    ❤ zaidi ji ko zeinul Aabedeen ka sadqa Ata ho Saleem ko salamt rakhe sahi salim rakhe Dr honi k sat ek Achchhe insaan bhi he. Is a good parsan Saleem bhai

  • @manishachitale9125

    @manishachitale9125

    2 күн бұрын

    V goodinfermation thank u Dr

  • @mdasfakalam1699
    @mdasfakalam169910 күн бұрын

    शुक्रिया भाई जान

  • @subornalatasuna2959
    @subornalatasuna29592 ай бұрын

    Thanks Dr for your valuable tips.

  • @radhavinodbose751
    @radhavinodbose7518 ай бұрын

    This being a video,for which one has,anxiously been awaited! After heart,it's said that"Kidney"has supposed to be another most vital organ!One must take care of Kidneys to protect it,as per,advice given by Dr.Salim Sir,for good!Many a thanks to Dr.Salim Zaidi;Sir!

  • @HealthyHamesha

    @HealthyHamesha

    8 ай бұрын

    Most welcome

  • @sagarikasadhu439
    @sagarikasadhu4397 ай бұрын

    Ur. Videos r always useful & give correct information.Plz. make a video on dementia, giving information about diet, exercise, etc. Foods & ways to slow down the progression of this problem.

  • @HealthyHamesha

    @HealthyHamesha

    7 ай бұрын

    Consult a doctor.

  • @GangaRam-wp7pu
    @GangaRam-wp7pu5 ай бұрын

    Achha knowledge diya hai thanks

  • @jayprakashyadav9929
    @jayprakashyadav992910 күн бұрын

    Thanku sir

  • @AjayKumar-gf7nm
    @AjayKumar-gf7nmАй бұрын

    यूरिक एसिड वाले भी किडनी को कैसे ठीक रखे

  • @mahendragamit6892
    @mahendragamit68928 ай бұрын

    Sir, I heard about CANGANE water machine, is it really beneficial? If yes then I am going to buy... but need your review about.. thank you

  • @rameshjadeja3192
    @rameshjadeja31926 ай бұрын

    Thank you very much for your advice

  • @RekhaSharma-dr6ut
    @RekhaSharma-dr6ut7 ай бұрын

    Thank you so much Dr salim

  • @user-jp7lx4zi5m
    @user-jp7lx4zi5m7 ай бұрын

    👌Alfaz ki adayegi behd umda may allah grace and ptotect to all time

  • @prabhudayal7954

    @prabhudayal7954

    Ай бұрын

    aap seda trekking kurte rehe

  • @kushalkumar444
    @kushalkumar4448 ай бұрын

    Thank you so much Dr sahab... I am a post kidney transplant person.. I know better the side effects of unhealthy kidney functions... Very useful video 🙏🙏🙏

  • @HealthyHamesha

    @HealthyHamesha

    8 ай бұрын

    Thanks

  • @dharmajisawate1732

    @dharmajisawate1732

    7 ай бұрын

    CT

  • @SASIKUMAR-zz4fh

    @SASIKUMAR-zz4fh

    6 ай бұрын

    Tell bro side effects

  • @OnTheFire13
    @OnTheFire137 ай бұрын

    Thnx doctor saheb

  • @arfabegum7834
    @arfabegum78346 ай бұрын

    Thanks Dr aap bahut accha batate h

  • @sanjaybsinha3487
    @sanjaybsinha34878 ай бұрын

    Drink water, Cranberry, Red Bell Pepper, Cabbage, Blue Berries, Fish, Onion, Garlic, Apple, Egg White, Olive Oil

  • @hardeepkogar

    @hardeepkogar

    8 ай бұрын

    Whole boiled eggs r full of vitamins

  • @HealthyHamesha

    @HealthyHamesha

    8 ай бұрын

    Good

  • @Aimgod-07

    @Aimgod-07

    7 ай бұрын

    And Lemons too

  • @Akshaywat

    @Akshaywat

    7 ай бұрын

    सिन्हा जी आप का कमेंट पूरे वीडियो का सार होता है,बहुत आभार

  • @nalinikamble6010

    @nalinikamble6010

    2 ай бұрын

    Thanks

  • @yasminrehmani3571
    @yasminrehmani35718 ай бұрын

    MASHA ALLAH ⭐️⭐️⭐️⭐️⭐️ THANK YOU VERY MUCH RESPECTED AMAZING DEAREST DR. SAHAEB 💖 🙏🙏 BEST WISHES ALWAYS from 🇺🇸🇺🇸

  • @HealthyHamesha

    @HealthyHamesha

    8 ай бұрын

    Always welcome

  • @yasminrehmani3571

    @yasminrehmani3571

    8 ай бұрын

    @@HealthyHamesha🙏❤️❤️🙏

  • @dancertodabhim4494
    @dancertodabhim44944 ай бұрын

    Bahut bahut shukriya ji

  • @kundarajhans4958
    @kundarajhans49583 ай бұрын

    Thanku Sir

  • @siddharthabanerjee965
    @siddharthabanerjee9657 ай бұрын

    What do you think about consuming Meghalayan turmeric powder with black pepper for CKD patient ?

  • @anarkela7162

    @anarkela7162

    6 ай бұрын

    Where available

  • @PRAVEENKUMAR-rs5vx
    @PRAVEENKUMAR-rs5vxАй бұрын

    गरीब आदमी वाला नक्शा बताओ क्या

  • @devenderajmani7845
    @devenderajmani784513 күн бұрын

    THANKS A LOT

  • @user-so4ej3pc4l
    @user-so4ej3pc4l8 ай бұрын

    Masha Allah

  • @siddharthabanerjee965
    @siddharthabanerjee9657 ай бұрын

    What is your advise of using lemon juice with lukewarm water in empty stomach in the morning for CKD patient?

  • @Allinone-kj8dk

    @Allinone-kj8dk

    6 ай бұрын

    Not safe

  • @2006rubru
    @2006rubruАй бұрын

    बहुत ही बढ़िया बताया आपने लेकिन डॉक्टर साहब पत्ता गोभी के बारे में ये कहा जाता है की इसमें एक ऐसा कीड़ा पाया जाता है जो की दिमाग में जाने का खतरा रहता है चाहे आप कच्ची गोभी पत्ता खाएं या पकाकर । कृपया इसपर प्रकाश डालें कि क्या ये बात सही है ?

  • @jyotirajput3458

    @jyotirajput3458

    13 күн бұрын

    Esme garam pani me namak dal ke dho le ache se fir saf pani se dho le

  • @HakimuddinBadnawar
    @HakimuddinBadnawar5 ай бұрын

    Thanks doctor

  • @jaisinghyadav2017
    @jaisinghyadav20178 ай бұрын

    आजकल गुर्दो / किडनी कि समस्या आम बनती जा रही है इसलिए खाने पीने पर विशेष ध्यान देना चाहिए 💐💐

  • @anandkaushik8855

    @anandkaushik8855

    7 ай бұрын

    10:32

  • @shamlal7272

    @shamlal7272

    7 ай бұрын

    009p0

  • @teresalakra6998

    @teresalakra6998

    7 ай бұрын

  • @moinubhai5402

    @moinubhai5402

    7 ай бұрын

    ​Qqqqq

  • @Pardeepstar076

    @Pardeepstar076

    7 ай бұрын

    Sahi kaha aap ne❤

  • @Artcraftbystardiksha.
    @Artcraftbystardiksha.3 ай бұрын

    सर, यूरिक एसिड में पत्ता गोभी खाने की मनाही की जाती है ।यदि किसी व्यक्ति को किडनी और यूरिक एसिड दोनों की समस्या है तो क्या उसे पत्ता गोभी खाना चाहिए।कृपया बताए।

  • @langayabdullah3132
    @langayabdullah31327 ай бұрын

    shukria dr sab

  • @shrinivaskyatham3344
    @shrinivaskyatham3344Ай бұрын

    Hearty thanks a lot DOCTOR Saheb for the best health guidence.......GOD bless you a lot to save mankind......!!!!!!

  • @mayakori972
    @mayakori972Ай бұрын

    मेरे पति की दोनों किडनी खराब हो गए हैं उनको क्या क्या खिलाएं

  • @user-dt2od2yi2i
    @user-dt2od2yi2i2 ай бұрын

    शुगर के मरीज सेब खाने से नुकसान तो नहीं है।

  • @pranabkumar623
    @pranabkumar6235 ай бұрын

    Very very Thanks,

  • @Abhaveditz7
    @Abhaveditz7Ай бұрын

    धन्यवाद डॉ साहब

  • @bidyapatipanda5700
    @bidyapatipanda57002 ай бұрын

    Thanks Doctor Saab for your beautiful information.

  • @manishasarkate971
    @manishasarkate9716 ай бұрын

    Very useful topic nice thanks

  • @abdulghani5327
    @abdulghani5327Ай бұрын

    Thank you so much.

  • @bprajkumar9248
    @bprajkumar92487 ай бұрын

    Thank you Dr.

  • @sukhdevKalsi-r7w
    @sukhdevKalsi-r7w3 күн бұрын

    Thank you for the good advice 🙏

  • @richu3494
    @richu349423 күн бұрын

    Thank you Doctor ji❤

Келесі