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100.000 steps in one day / Insane challenge!!!

This challenge was painful. But it was an amazing way to reconnect with my dad. The world is in lockdown but that doesn't mean that we have to stay at home and be depressed.
Get up and challenge yourself (and your family ;) )
You struggle to lose your extra pounds or you want to become big and strong ? You feel sad, depressed and you don't have any motivation anymore ?
I believe I have the solution. Contact me and you will see results in no time
instagram: pt_in_glasgow
My email: emmalouise-landrie@hotmail.com
If you are looking for more info check out our website: www.healthimpact.one/index.html
If you are looking for healthy products for your trainings: OTE's products are made in the UK with organic products.They offer a range of naturally flavoured Energy products.recovery drinks, protein bars, protein powder,...They are free from artificial sweetners and colours. If you want to feel the best during your cardio or strenght training check out their website: www.otesports.co.uk/
And use the code: EMLLAN20 for 20% off
About me:
I'm 22 years old, and I am passionate about sport and nutrition. I have a degree in sport nutrition and in sport coach. I'm currently writing two different fitness programs: "How to gain strenght?" and "How to lose weight?"
If you have any question you can send me an email at:
emmalouise-landrie@hotmail.be
or you can find me on instagram:
land3_emma

Пікірлер: 5

  • @healthimpactone8021
    @healthimpactone80213 жыл бұрын

    That was a great challenge! After 4 days, my feet are still hurting :) Almost ready for the next challenge. Nice video. Love it

  • @san3ne292
    @san3ne2923 жыл бұрын

    trop bien ta vidéo! et quel courage vous avez eu tous les deux😅.

  • @stephanietherin7612
    @stephanietherin76123 жыл бұрын

    You guys rock! Take care

  • @nehasingh-eg6bi
    @nehasingh-eg6bi3 жыл бұрын

    That hurts ✌✌✌

  • @Atelfitness

    @Atelfitness

    3 жыл бұрын

    Did you tried it too? 😁

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