10 Vegan Freezer Meals in 29 Minutes

Prepare 10 Healthy Vegan Freezer Meals in Less Than 30 Minutes.
Free Vegan Cookbook with recipes and shopping list: freezerfit.com/vegan-cookbook-...
Join FreezerFit: freezerfit.com/vegan
These vegan recipes by Michele Swaczyna (Vegan Michele) are designed to help you save time, save, money, and eat healthy. Vegan instant pot freezer meals are super convenient. All you have to do is grab one of your prepared frozen meals and pull out the instant pot to get dinner on the table.

Пікірлер: 70

  • @SK-ki1te
    @SK-ki1te8 ай бұрын

    Since you asked!..... I got interested in your freezer meals mostly for the creative Vegan one pot recipes but the efficiency is definitely intriguing! As an empty nester and recent widow it’s been hard to cook soups and casseroles for one and I got tired of eating the leftovers. So I started freezing in one serving portions so as to not waste food and I could rotate the meals. The added bonus is less frequent cooking and cleanup! I recently acquired a giveaway crockpot and my next goal is to get a small upright freezer. Your freezer meals have inspired me to want to batch cook and prep ahead more! Thx!

  • @britth2236
    @britth22362 жыл бұрын

    Thank you!!! 34 weeks pregnant with my second and didn’t meal prep the first time around so looking forward to doing this

  • @velvetplans5396
    @velvetplans5396 Жыл бұрын

    Wow I'm so excited to do this plan! The cookbook, shopping list, labels, everything is so amazing and easy to follow. Thank you so much ❤

  • @getfreezerfit

    @getfreezerfit

    Жыл бұрын

    You are so welcome!

  • @MrNioMoon
    @MrNioMoon9 ай бұрын

    This is so neat! I love this idea!

  • @alexachenbach821
    @alexachenbach821 Жыл бұрын

    Thank you. FROM IOWA.

  • @freuleinschnurri2666
    @freuleinschnurri2666 Жыл бұрын

    Great video, thank You very much! How long does it take to prepare the mis en place?

  • @jackiewalsh9047
    @jackiewalsh9047 Жыл бұрын

    I am brand new to the world of freezer cooking and while I am not vegan I always look for ways to strike balance in my diet. This video was beautifully presented and the cookbook and labels are so convenient. I can’t wait to get started!

  • @lisanyugenhascancer6332

    @lisanyugenhascancer6332

    Жыл бұрын

    Why not? Animals are not here for us to mass murder them

  • @denisemiller4964
    @denisemiller4964 Жыл бұрын

    I am a member. I love it.

  • @MrRezillo
    @MrRezilloАй бұрын

    Hi, you didn't mention what vegan sausage you use in the sausage and kraut recipe. Thanks.

  • @freuleinschnurri2666
    @freuleinschnurri2666 Жыл бұрын

    Great!

  • @sarakoenigmommasj.a.m.pack2701
    @sarakoenigmommasj.a.m.pack2701 Жыл бұрын

    The cup of red lents, are they dry beans or frozen already made? Thank you!

  • @shirleyperry8593
    @shirleyperry8593 Жыл бұрын

    Do you need to add water before cooking

  • @ruthmackson6615
    @ruthmackson66154 ай бұрын

    My husband in on a low carb diet. Is there something I can replace the corn with in your corn chowder soup? Of course it would no longer be corn chowder, but perhaps the items in the soup would combine nicely with an alternative ?? Thanks!

  • @Holdmymawashi
    @Holdmymawashi Жыл бұрын

    Do you wash and dry lentils/split peas before adding them to the bags? Can I rinse them and add them damp to the bag?

  • @siiiriously3226

    @siiiriously3226

    6 ай бұрын

    don't see why not.

  • @amycurran8783
    @amycurran87832 жыл бұрын

    I never saw any vegan sausage go into the sauerkraut meal bag. what is the brand of vegan sausage you recommend?

  • @janiehill4256

    @janiehill4256

    Жыл бұрын

    I noticed that too!

  • @gretaandelshauser354
    @gretaandelshauser3542 жыл бұрын

    I’m from Germany and love when you say s a u e r k r a u t 😄 btw this video helped me sooo much love it

  • @viviangrasser1082
    @viviangrasser10822 жыл бұрын

    What size silicone reusable ziplock baggies are you using?

  • @sinwon595
    @sinwon59511 ай бұрын

    Do you have a link for the freezer bag and the holders that Michele used?

  • @getfreezerfit

    @getfreezerfit

    10 ай бұрын

    We send the link with the cookbook :)

  • @suraeeaton3467
    @suraeeaton34672 жыл бұрын

    Do you have to purchase the bags separately ?

  • @getfreezerfit

    @getfreezerfit

    2 жыл бұрын

    Yes! The freezer bags are AMAZING! You can find a link to them, along with a few other items we recommend here: freezerfit.com/what-to-buy . Enjoy the cookbook. Please let me know if you have any more questions!

  • @suraeeaton3467
    @suraeeaton34672 жыл бұрын

    Can you reduce the serving size to 1-2?

  • @getfreezerfit

    @getfreezerfit

    2 жыл бұрын

    Hi Surae! If you are only cooking for yourself or 1-2 other people, the most convenient thing for you to do would be to divide the ingredients evenly into two separate freezer bags. The cook times will remain the same. You can cook one meal now and the other up to 90 days after the prep date. I would also recommend to sign up for a FreezerFit membership! Our membership allows you to customize our recipes and shopping lists automatically based on your desired serving size! You can learn more about this here: FreezerFit.com/join If that is not an option for you at this time, a third option is to cook the entire recipe and leave the leftovers in the fridge! They will last about a week and taste great reheated :) Hope this helps!

  • @carolhanley9469
    @carolhanley946910 ай бұрын

    HI, Great video! I tried to download the book but it didn't work, any other way to get it?

  • @getfreezerfit

    @getfreezerfit

    10 ай бұрын

    It almost always ends up in the spam folder if you can't find it. Please contact support and we will make sure you get it :)

  • @LilliLoos
    @LilliLoos2 жыл бұрын

    Hi, I would like to download the book, but it didn't work yesterday... Is there any other Chance to get the book?

  • @getfreezerfit

    @getfreezerfit

    2 жыл бұрын

    Hi! Can you please send an email so that I can help you get the cookbook book? :)

  • @alexachenbach821
    @alexachenbach821 Жыл бұрын

    It's All 3.i need to get fit

  • @CK-kk2gg
    @CK-kk2gg Жыл бұрын

    To anyone who has made these recipes are they really 6 servings or do you need to add vegetables and a grain to the meal?

  • @Rauppie

    @Rauppie

    Жыл бұрын

    Never ever 6 servings. More like two parents and 4 infants

  • @ruthmackson6615

    @ruthmackson6615

    Жыл бұрын

    I'm a member and most of them are 4 to 6 servings for my husband and I- and some seem like more. It's definitely dinner, then lunch or dinner again the next day. I think most people consider a larger portion as one serving. People are accustomed to what a restaurant will serve which is usually way too much food! This is great for people who struggle with portion control.

  • @hayleykelly1754
    @hayleykelly17542 жыл бұрын

    So the veg just go in fresh and raw don’t have to be blanched or anything?

  • @getfreezerfit

    @getfreezerfit

    2 жыл бұрын

    You can blanche them if you like. We have tested the recipes without the blanch process and they turned out great!!

  • @tinaashley4202
    @tinaashley42022 жыл бұрын

    What if you are only cooking for two each meal?

  • @getfreezerfit

    @getfreezerfit

    2 жыл бұрын

    Hi Tina! If you are only cooking for yourself or 1-2 other people, the most convenient thing for you to do would be to divide the ingredients evenly into two separate freezer bags. The cook times will remain the same. You can cook one meal now and the other up to 90 days after the prep date. I would also recommend to sign up for a FreezerFit membership! Our membership allows you to customize our recipes and shopping lists automatically based on your desired serving size! You can learn more about this here: FreezerFit.com/join If that is not an option for you at this time, a third option is to cook the entire recipe and leave the leftovers in the fridge! They will last about a week and taste great reheated :) Hope this helps!

  • @denisemiller4964

    @denisemiller4964

    Жыл бұрын

    I cut this in half or do for 4. Then there is left over for the next day.

  • @biophilia5945
    @biophilia594510 ай бұрын

    Btw, you don’t pronounce the G in bolognese

  • @getfreezerfit

    @getfreezerfit

    10 ай бұрын

    Thanks :) Hope you enjoyed the class!

  • @suraeeaton3467
    @suraeeaton34672 жыл бұрын

    It was quick but how long did the prep take? The prep is time consuming!

  • @dawnbauman937

    @dawnbauman937

    2 жыл бұрын

    My thought too!

  • @getfreezerfit

    @getfreezerfit

    2 жыл бұрын

    It takes me about 15 minutes to slice all the vegetables. To get the whole class ready, it takes me about 30 minutes total. Hope that helps!

  • @dawnbauman937

    @dawnbauman937

    2 жыл бұрын

    @@getfreezerfit Thank you! 😀

  • @susanberezonsky3822

    @susanberezonsky3822

    Ай бұрын

    Not exactly 29 minutes to put together the meals then. Why not be honest and say it took an hour to wash, prep, chop and THEN pour into a bag. ​@getfreezerfit

  • @joannesimmons3700
    @joannesimmons37002 жыл бұрын

    Hello, I watched the video to the end but I never received the recipes. The reply message said I would receive them but I have not. Thanks, great video!

  • @getfreezerfit

    @getfreezerfit

    2 жыл бұрын

    Hi Joanne! Sorry that happened to you, glad you enjoyed the class tho :) Here's the link to get the Free Vegan Cookbook with recipes and shopping list: freezerfit.com/vegan-cookbook-download-yt/

  • @lisasarpolis8241
    @lisasarpolis82412 жыл бұрын

    How do I get the recipes from this video?

  • @getfreezerfit

    @getfreezerfit

    2 жыл бұрын

    Hi Lisa, Here's the link to get the Free Vegan Cookbook with recipes and shopping list: freezerfit.com/vegan-cookbook-download-yt/ I also want to let you know, you can still access the EARLYBIRD sale if you want to join us inside the membership for more recipes, shopping lists, cookbooks, and more! Click this link to learn more: freezerfit.com/vegan Enjoy the cookbook. Please let me know if you have any more questions!

  • @lisasarpolis8241

    @lisasarpolis8241

    2 жыл бұрын

    @@getfreezerfit thank you!

  • @ivakursch

    @ivakursch

    2 жыл бұрын

    It doesn’t work for me. The email is also not in the junk box 😕 tried different email addresses as well

  • @getfreezerfit

    @getfreezerfit

    2 жыл бұрын

    @@ivakursch Hi! Please contact us and we will make sure you get it!

  • @MikeElmore
    @MikeElmore Жыл бұрын

    ummm these sound great but how are they supposed to be cooked?

  • @getfreezerfit

    @getfreezerfit

    10 ай бұрын

    The cookbook we send you has all of the instructions included :)

  • @lindaellison2281
    @lindaellison22812 жыл бұрын

    I have tried and tried to get the recipes, entered my name and email numerous times, from the link above, and also the one you've given people in the comments...it just won't come through.

  • @getfreezerfit

    @getfreezerfit

    2 жыл бұрын

    Hi Linda! I just tried to do it and it came through. Try checking your spam box. Let me know if that works, otherwise I can send it to you directly.

  • @becominganathlete

    @becominganathlete

    2 жыл бұрын

    Same here- I tried several times to download the file. Entered my name and email a few times, and checked my spam folder. No luck ☹️. The meals look amazing! I am seriously considering joining as a member, but would love to try a couple recipes first.

  • @patriciabliesner9794
    @patriciabliesner97942 жыл бұрын

    Nice method, but not into high pressure get discount NOW. Some people may want to actually try the recipes first. Also, not on Facebook. Feedback is fyi. Thank you! Also freebies did not print

  • @getfreezerfit

    @getfreezerfit

    2 жыл бұрын

    Hi Patricia. Thank you for the comment. Please send an email through the FreezerFit.com website about the freebie. I will make sure you get it. You can try the recipes first :)

  • @elle580
    @elle58010 ай бұрын

    I dont see the free cookbook - it just sends me to sign up and pay $97

  • @getfreezerfit

    @getfreezerfit

    10 ай бұрын

    The link is in the description for the cookbook :)

  • @alexachenbach821
    @alexachenbach821 Жыл бұрын

    Wow your fast.

  • @castrx
    @castrx Жыл бұрын

    There's no way each of those is feeding 6 people..

  • @getfreezerfit

    @getfreezerfit

    Жыл бұрын

    We estimate serving sizes based on 2,000 calories per day

  • @LisaH2472
    @LisaH2472 Жыл бұрын

    Not everyone has a crockpot or pressure cooker. There are exactly two meals that have cooking instructions for a method that doesn't require a special appliance. That's very disappointing.

  • @getfreezerfit

    @getfreezerfit

    Жыл бұрын

    All of these meals in the class and inside the membership can be cooked in the stovetop. So simple and easy, just thaw the freezer meal before cooking. Definitely not disappointing :) try them and let me know. Love, Susy ❤️

  • @lucreziaborgia_
    @lucreziaborgia_3 ай бұрын

    As a European, I don't understand your recipes or the logic behind the composition of the meal.

  • @getfreezerfit

    @getfreezerfit

    2 ай бұрын

    As a non-European, I do not know how to help :(

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