1. Low Body Stance - relaxed, but ready to move 2. Shoulder Width Stance - primed to react + move 3. Anticipation - predict where the ball is going to be (empty space, gaps in blocks, optimal angles, etc.) 4. Split Step - a small hop before the ball comes 5. Sturdy Platform - arms together, shrugging 6. Platform Angles - let your platform face the area you want the ball to go 7. Angling Body - drop/lift shoulders, angle hips/shoulders 8. Adding Power - do NOT add power through speed, occasionally cushion impact. If power is needed, use legs as a trampoline. 9. Effort - Practice you lazy bum, experience is more important than theory 10. Understanding Mistakes - analyze why you messed up and correct it Remember to watch the full video btw this is just a quick outline. We becoming Yamamoto with this one 🔥🔥🔥

@AnggaDiaboro

9 күн бұрын

Outline like this is always helpful. Thanks.

Your videos are actually so helpful for me, I'm a high school student new to volleyball and watching your videos have helped me massively, thank you so much!

@TheOnlyJosiah.

4 ай бұрын

Im glad I can help you improve 🙌🏿

@moosoe7820

4 ай бұрын

Good luck on your journey!

Here while he has 1.74k subscribers. One day soon, your channel is going to explode in popularity, I can just tell. Keep up the great work. also this video is very helpful so thank you

@glichtrap7346

4 ай бұрын

I am also investing early

Dude this is actually really helpful thank you so much!!

Great video just confused why the audio cut out towards the end

@TheOnlyJosiah.

3 ай бұрын

Yea technical issue

This video illustrates everything surprisingly well! Thank you for giving these tips, I hope I can brush up on some of these things with this in mind!❤

Commenting again for algorithm because i want to thank you again for quick and concise information. Great Visuals and editing my dude!

@TheOnlyJosiah.

4 ай бұрын

lol thanks bro i appreciate it

Just wanted to drop by and say your thumbnails are mint 👌

@TheOnlyJosiah.

4 ай бұрын

Thanks, making them is the best part

@Uhhhi-ih8bb

4 ай бұрын

Before I was trying to pass the ball without receiving it but the thumbnail really helped me out

Going to high school this fall and trying out for the freshman team. Thanks for this video ❤

Subbed! Thanks for this video man!

I really never believed that this kind of videos are actually usefull , but I decided to give this on a try and it actually worked! I was on fire today Thank you for the great videos! Please continue to make good videos like this ❤

Dawg that thumbnail transition is so cool, Btw thanks men I new at vb it was hard from me but this helps alot

I'm an Italian guy and thanks to your help I'm making great progress, so I wanted to thank you. Continue with these videos pls

@TheOnlyJosiah.

3 ай бұрын

thanks man another one coming soon

i’m in vacation at the moment and at the local beach today will be a volley tournament for teens. my friends pulled me in the team even if i’ve zero experience in that so thank you for your videos, i’m trying to learn and practice as much as possible in only one day. hope they don’t lose because of me😂

Hoping you go far in this career

@TheOnlyJosiah.

4 ай бұрын

Thanks, dw I will 💪🏿💪🏿

Thank you bro i have been struggling with this exact issue for months! Could you make a guide on how to do a float serve? I have been trying for so long and i just cant get it.

@TheOnlyJosiah.

4 ай бұрын

I'll write it down

Awesome video! I'm a newbie at volleyball so I suck severely but I love this sport and want to get better

1st tip should be watch haikyuu

@TheOnlyJosiah.

2 ай бұрын

nuh huh

@Bishopcodm-m2j

23 күн бұрын

Don't not everything in haikyuu is possible

great vid👍👍

I am the school captain, but sometimes i got suffered from receiving serve, and that makes me so depressed Thank you for the amazing video, it helped me a lot for the past few months😄

hewo! i am a new subscriber and i am now just getting into volleyball because f an anime and iv'e been wanting to play but i have no clue what spikers are and other stuff like that and yeah your videos are helping for in the future ty! and can you maybe if you have time or if you can make an video explaneing the roles and titles well what ever you call em ty

Awesome video bro! Thanks!

my problem is that i can aim but it goes over the net, like I can’t kill the ball’s velocity☹️☹️

@tips9354

4 ай бұрын

relax your arms

@TheOnlyJosiah.

4 ай бұрын

What I think about is cushioning the ball, don't add any power to it. Also your platform's angle matters a lot, if you're tilting too much in front of u, the ball will just go where you want it to go at a sharper angle, try adjusting the angle so that it doesnt go too far in front

très bonne vidéo continue 😄

Really good news about the new year and the new year is a bit of a difference between the world and the world cup is a good thing 😮😮😮

Love you brother from india best tips for improvement now ill work upon it ❤❤

this is so helpful tho ty

good video but last minut is without sound

@TheOnlyJosiah.

3 ай бұрын

yea techinal issues

Here's the issue I see. My daughter has pretty good hands. But she's on the shorter side. If this rule change cascades down to highschool/club - this will only incentivise coaches to use the biggest people possible. I saw it at the middle school level where the coaches were not very skilled and just used the tallest girls possible. It'll turn the game into the NBA.

great steps

great video!

@TheOnlyJosiah.

4 ай бұрын

thanks!!

Cetais bien sa ma aider merci

thank you so muchhh

@TheOnlyJosiah.

3 ай бұрын

np np

Thanks bro

Love how audio cuts out at number 10

During games, I always try to go low when the opposite side is on the second or third touch but I keep going back up because my legs get tired. Do you have specific exercises to strengthen the legs for better stamina on this? Thanks

@TheOnlyJosiah.

4 ай бұрын

If your legs get tired that means you should improve your legs' muscles endurance. So I'm pretty sure any compound lower body exercise like squats or trap-bar deadlifts will do the job. These exercises also improve your core so they'll help with your overall stability. They're useful to strengthen your legs in general, but if I wanted more endurance, I would go for higher repetitions like 15+ (or to failure, but with high repetitions) instead of 6-8 for example, just to build that muscle stamina like you mentioned. Also, if you're gonna be doing those exercises, make sure you have proper form to not injure yourself.

can you do a video about the correct form of attacking? like i know the theory but when im trying to do it it just doesnt look like other players

@TheOnlyJosiah.

4 ай бұрын

I noted it

Great vid but is it just me or does the audio just pause at 5:11

@TheOnlyJosiah.

4 ай бұрын

Yea i made a technical mistake there, it's my fault

@Odemiar

4 ай бұрын

@@TheOnlyJosiah. yea no worries, used the tips you said in practice today and I can see clear improvements. Thanks!

@TheOnlyJosiah.

4 ай бұрын

@@Odemiar yessirr

Do you have any tips on upper hand pass? Especially with float serves I keep shanking the ball due to unpleasant experience that led me to jarred fingers.

@TheOnlyJosiah.

4 ай бұрын

Attack the ball with your hands, be agressive with it for float serves, that will help you control it better. Also, instead of spacing your hands like you would for a set, bring them closer so that the ball doesn't go through them

讚讚👍

Also, do you live in Canada?

@TheOnlyJosiah.

4 ай бұрын

Yea

@Rednaxela212

4 ай бұрын

What are the chances its in Alberta?

@Rednaxela212

4 ай бұрын

@@TheOnlyJosiah. a

@TheOnlyJosiah.

4 ай бұрын

0% but we're going to Edmonton for u18 nationals

@Rednaxela212

4 ай бұрын

Oh hell yeah. I live in utah and don't got a team but oh well. Just love this game. Btw sent your video to my team to see if they can learn smth.

Why did the wound cut out in 10

What level do you play, cegep or university?

@TheOnlyJosiah.

4 ай бұрын

cegep

bro please keep cooking

@TheOnlyJosiah.

3 ай бұрын

I WILL 🙏🏿🙏🏿

Make another one for the setter

Anyone wanna rally wit me rq I’m board

Good tips but for the love of God please on the light.

Here while he has 1.74k subscribers. One day soon, your channel is going to explode in popularity, I can just tell. Keep up the great work. also this video is very helpful so thank you

Here while he has 1.74k subscribers. One day soon, your channel is going to explode in popularity, I can just tell. Keep up the great work. also this video is very helpful so thank you

Here while he has 1.74k subscribers. One day soon, your channel is going to explode in popularity, I can just tell. Keep up the great work. also this video is very helpful so thank you

@TheOnlyJosiah.

4 ай бұрын

no problem, thanks for the support 👍🏿