किडनी की बीमारी से सम्बंधित किसी भी जानकारी के लिए हमे सम्पर्क करे ,निचे दिए गए लिंक पर क्लिक करे एंड पेशेंट की Details भरे:- karmaayurveda.in/youtube/kidney/
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Kidneys play a vital role in maintaining the electrolyte balance in the body and facilitate the elimination of toxins through urine. This video discusses some general tips to help maintain kidney health. Following categories can be looked upon.
Hydration
Keeping the body hydrated is a must so that the kidneys function properly. The amount of consumption is based on the thirst levels an individual experiences. Ayurveda suggests consumption of lukewarm water to be the best one.
Use of Herbs
Several herbs are useful in providing you with the required amount of strength and vitality of the body. Some of them include Punarnava, Chandraprabha Vati, and Gokshuru. These are helpful in maintaining the GFR levels.
Balanced and Nutritious Diet
Your diet and lifestyle can be determined on the basis of the symptoms exhibited and diagnosis by an ayurvedic practitioner. The changes must be made as the season changes and body requirements improve.
You may get in touch with our kidney experts who can guide you with diet charts and lifestyle management. Get in touch with our specialists now to ensure good renal health.
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