Click here to BINGE watch another one of our videos 😀 kzread.info/head/PLddHUddS-QQjIYyRNl-E3bkOiEWWIZtEt

Accountability check-in: Still sober and feeling healthier than ever. My life has changed completely in 45 days.

@thesweetprince

4 ай бұрын

Woohoo! You’re killing it! Keep going 🎉

@GettingSoberAgain

4 ай бұрын

✅ Roger Roger alcohol dodger!

@BeckyValkyrie

4 ай бұрын

You're doing great! So happy for you. 🥳❤️

@RinoSchiavoCampo

4 ай бұрын

45 days is boss! Good for you. Truly. If you are an alcoholic, then I care about you. We are drawn together like survivors of a shipwreck. Tomorrow is your 49, right? 100 coming soon. Just keep stacking them chips! Remember that will power gets folded up and put in the drawer when we lie to ourselves. So when you inevitably come to the conclusion that you are better, you shook it off and now you can carefully drink responsibly...... when that happens......... I hope you can fondly remember me and my comment. Just know that countless people have done that. Some come back to sobriety. Some do not. I hope that you, and all who struggle can defeat that lie we all tell ourselves at some point.

Tingling and tinnitus all decreased or disappeared . I'm about 90 days sober.

@GettingSoberAgain

4 ай бұрын

That's a great update! Thanks again John 💪

@TJ-xt6pc

4 ай бұрын

I'm only a few weeks into not drinking, but I've noticed my tinnitus has all but disappeared.

@jonathanhunt5687

3 ай бұрын

Thats what that tingling is i feel all over my body sometimes? It feels like i hit my funny bone but everwhere

@smoozerish

2 ай бұрын

100 days for me. Let's get after it

@user-qx5md7gs1b

14 күн бұрын

That's encouraging!!

Man this is so true! I've been sober for 56 days myself and I record every day. I'm starting to feel superpowers. Now I realize how much I was killing my body!

@GettingSoberAgain

4 ай бұрын

oooh? what do you record???

@Vladdicted

4 ай бұрын

I'm recording videos)@@GettingSoberAgain

@Vladdicted

4 ай бұрын

daily videos)@@GettingSoberAgain

@RinoSchiavoCampo

4 ай бұрын

Amazing, right? My swim dropped from 2:04/100 yards to under 1:40 regularly, over 2700 yard swims! Sleep went from a hot mess to 7 hours regular without the use of alarms. I have not been late, sick, or confused since I quit. I also lost 25 pounds. Superpowers for sure. I once heard someone in a meeting say they were grateful for being an alcoholic. This is a person with two decades of sobriety. It blew my mind. I was newly sober. I spent days thinking about that share. I've come to appreciate it. It is now a part of the foundation of my sobriety. The appreciation for the recovered alcoholic mind. The simplicity of thinking. The clarity of decision making. The appreciation people have for someone that is living as usefully as possible as God would have them. When I stopped trying to win, I started winning soooo much!

In my 5th month of Sobriety. Was a daily drinker for over 25 years plus weed. Health Improvements noted so far: 1. Improved Vision at night and clearer overall. 2. Improved cognitive function. Better comprehension and learning. 3. Better Skin and appearance. 4. Normal Bowel Movements now. 5. Much better sleep, however improvement didn't start until one month in and was slow after that. 6. Improved aerobic fitness. 7. Much more patient. 8. Improved motivation. 9. Greater level of Empathy overall. 10. Outlook on life has improved.

@GettingSoberAgain

4 ай бұрын

These are life changing results! If it came in a pill, every doctor would prescribe it!

@silviahoffmann158

Ай бұрын

All this should be common knowledge. Why do we not get taught this. Thank god for you, Huberman and others like u or we'd all still be going to the dr for pills to fix ourselves when its mostly caused by alcohol.

I am now 3 months and 14 days sober. My kidneys have stopped aching, the red splotches on my face are clearing up, my memory has improved and no more tingly hands!

@GettingSoberAgain

4 ай бұрын

👏👏👏 On the up and up!!!

@RinoSchiavoCampo

4 ай бұрын

My tingly toes are almost gone. 4 months :).

Day 7 for me! Over the anxiety hump and feeling better than ever. Your videos keep me motivated. Thanks for sharing! xx

@GettingSoberAgain

4 ай бұрын

1 week in the books!! proud of you 🫂

@Cracktune

4 ай бұрын

same mah dude! lets go !

@teribunker5223

4 ай бұрын

Yay you👏

@RinoSchiavoCampo

4 ай бұрын

Jay and this channel are a real part of my recovery. I encourage anybody to keep coming back to this channel. I have found that Jay and his spouse (I am so sorry I forgot your name) are attentive to these comments, and they really care.

@GettingSoberAgain

4 ай бұрын

@@RinoSchiavoCampo 👋Jae here😉 I'm the only one who answers the comments btw.

Hi everyone, its so good to hear about everybodys journey and the positive messages. I'm 65 and in my 7 month of being sober and, personally, ive noticed massive changes in my physical health. A shoulder pain I experienced for years has all but disappeared, bags under eyes decreased, generally more energy, better quality sleep etc. One added bonus for me, TIME. Time spent being more productive, instead of living for 'wine o'clock '. This is one of the best decisions I've made & my only regret- I should have made it years ago! Well done to us all in this amazing adventure ❤

@GettingSoberAgain

4 ай бұрын

It's never too late to feel your best!

@rodb66

4 ай бұрын

Good for you. Stay on this sober journey.

@theduchessofhexham737

4 ай бұрын

@@rodb66 thank you, I intend to 👍😊

A few weeks ago I drank way too much ko’d woke up slowly realizing my pants were wet. Then it hit me. I freaking pissed myself. When I went to get up, my left foot was numb and I had 20% ROM. For the next few days I didn’t drink until finally my nerves healed. Kept drinking. Sober for a few days. I’m just tired of it man. Thanks for the vid☝🏼

@GettingSoberAgain

4 ай бұрын

I'd be pretty pissed if that happened to me 🤣 Keep the streak alive!!!

@Imaboss42095

4 ай бұрын

keep pushing bro. keep getting back up. we're all in this together

57 days sober! I feel so much better!

@GettingSoberAgain

4 ай бұрын

👏👏👏

3 years sober and I’ve never been healthier!

@GettingSoberAgain

4 ай бұрын

You're a real MVP 🏆

1 month sober here! I got 8 months in alcohol-free last year but didn't consider it true sobriety since I was smoking way too much pot. This sobriety journey is truly substance-free! (Except for coffee lol, sorry but I can't give up my daily coffee.) Going to watch this video while doing my skincare. Thank you for the great content! I'm feeling so optimistic lately, I have lots of plans and good changes I'm going to apply to my life that are only possible through the focus, good health and energy that comes with sobriety. :) 2024 is going to be a great year

@GettingSoberAgain

4 ай бұрын

Keep us updated on all these wonderful changes in your life! good inspiration is hard to find these days 😉

My brain must be the size of a pea...my God this is shocking. I am 50 and recently sober and been drinking heavy since my teen years ...and a for just as long...a pack a day smoker. I am blessed to have made it this far. This channel when i found it about a month ago i was on the edge. Thank you Jay

@GettingSoberAgain

4 ай бұрын

Gratitude is always a great attitude!

48 days for me. Really inspired by your tremendous sober content. Thank you for making it.

@GettingSoberAgain

4 ай бұрын

I'm happy to be of service. To think, just a few years ago I would have been sitting at a bar wasting my time. Now I get to hang out with this community in the comments instead 🙏🙏🙏

I'm 55 days sober. I took it to the brink of my existence again last summer and have long-term damage. Feeling sturdy and strong after deciding to stop drinking 6 months ago. My wife keeps me centered so I can provide.

@GettingSoberAgain

4 ай бұрын

Happy wife, Happy life! Stay grounded, or be grounded 🤣

162 days Sober. My left eye would go blurry, where I would see everything kinda peculated, it was happening on a daily basis and last for hours. As the first few weeks went by, I noticed that it was happening less often. Now it only happens once every 2-3 weeks and the intensity and time is less and less. I had a doctor examine my eye's, he said everything is normal.

@GettingSoberAgain

4 ай бұрын

Great to hear you're healing my friend!

Jay please keep telling us over and over again the negative effects of alcohol! I need to hear this everyday! Apparently I’m a slow learner 😂. But it’s getting through. Thanks for all you do❤

@GettingSoberAgain

4 ай бұрын

Alcohol Bad! 🤣🤣🤣

Day 425. Fatty liver disease is reversed: Praise God. 👏 Helps: zone diet, intermittent fasting 16/8, intentional priority for 8 hours of sleep, workout daily with at least 10,000 steps per day. Do AA Meeting daily at 0700 in person or zoom and keep working steps is a huge help to stay sober for life - one day at a time.

@GettingSoberAgain

4 ай бұрын

Praise GOD!

@derekhath380

3 ай бұрын

@AcademiaCondorcet Thanks. Day 466 today. Thankfully no cravings. Prayed to God a lot early and still thank Him every day for removing the obsession to use and abuse alcohol. Also did Naltrexone for a few months. Still not 100% sure on that effectiveness... side effects for me were ED and insomnia. As AA says: Stop at all costs. Those side effects are all gone now. Super glad I quit drinking. Literally would have been dead by now.

8 months sober and I’m doing so much better. 💪🏻💥

@GettingSoberAgain

4 ай бұрын

Yeah you are! What do you have planned for the big first year? Bahamas? Jet ski? New windows?

@joko09010

4 ай бұрын

@@GettingSoberAgain Something nice for my horses and maybe a trip with my kids….😌

This is such a powerful message. I will play this every morning as a perfect reminder why I won't drink today❤ Thank you Jay

@GettingSoberAgain

4 ай бұрын

Well luckily, there are lots of other videos 😜 Click here to BINGE watch another one of our videos 😀 kzread.info/head/PLddHUddS-QQjIYyRNl-E3bkOiEWWIZtEt

I’m sobriety since December 26 2023 You inspire me every single night!!! I literally watch you when I get the urge to drink alcohol and I’m looking forward to 90 days in March ❤ thx so much for the support 👍🏻🙌🏼

@brucegold5046

4 ай бұрын

After 90-150 days-the urges Start to diminish big time. Whenever I get an infrequent urge these days-I just remember that the 4 Hours of fun Partying on an any given night-aren’t worth feeling like Crap for the following 2 days. Took me 10 Years to finally figure that simple Concept out. Good luck & Stay Sober.

@GettingSoberAgain

4 ай бұрын

I'm happy to know we are spending so much quality time together. Don't forget the healthy snacks for our KZread and Chill sessions 😉

Day 114. I read Allen Carr and Jason vale books. Both really help with changing ways of thinking. I'm also now very sensitive to smell of alcohol on people's breath... Bleuch 🤢

I had severe vitamin and minerals deficiency. Especially b12 and Thiamine. My brain was not functioning well. Was anxious all the time. To the point i started isolating myself. Tingling in hands and feet headaches etc. Next month i will be 1year sober on my 27 bday. I decided last year to quit alcohol forever. I feel so good now days. Not missing alcohol at all. Still recovering from my severe thiamine deficiency i must say.

@GettingSoberAgain

4 ай бұрын

The body is designed to heal, and with the proper diet and supplements, you will continue to rebuild your previously sinking ship 💪

@jdssurf

4 ай бұрын

hey so what exact thiamine are you using, every time i take it i feel like it makes my feel awful, achey and fatigue, thoughts?

@Amber_sea989

4 ай бұрын

@@jdssurf am so sorry about that. Are u using a synthetic one maybe ? I never recommend those kind of supplements. I live in the Netherlands so i use a Dutch brand. But i saw online that there are so many other good ones in America.

@jdssurf

4 ай бұрын

@@Amber_sea989 if you can name any of the ones online for me that would be cool, did you just type in natural thiamine?

My partner is missing half his teeth as a result of his alcoholism, although this is more of an indirect side effect (poor hygiene, not getting regular treatment, treating pain with more alcohol etc.) When we go grocery shopping we have to keep in mind what he is able to eat.

Scary stuff ! Thanks for the info , Jae . Hope you are doing well, mate . All the best to you and this amazing community :)

@GettingSoberAgain

4 ай бұрын

How's it going today Scott?? Great to hear from you 🌞

Today is my sixth month sober and I cannot feel better. This sobriety journey is being amazing. I do not miss drinking alcohol and I have found, here and in my AA group, an amazing comunnity of great people. I think the Universe has blessed me! All my love to all of you!

@GettingSoberAgain

4 ай бұрын

It's a good feeling to be aware of how blessed you are, isn't it?

Daily to weekly motivations are your videos my friend! 15 days and feel great! (my wife also notices I'm more upbeat like my older self)

@GettingSoberAgain

4 ай бұрын

Just remember, the person who she said "I do" to, was you at your best. Keep the streak alive, and keep working towards being YOUR BEST 👏👏👏

I was a functioning alcoholic for 15 years drinking all day everyday, ive been mostly sober for 5 months now (ive had a drink on a rare occasion and a couple times ive had half a dozen) and my physical and mental health has improved greatly. I dont even like drinking anymore so staying sober is getting easier and easier. When i do have a drink these days i dont even enjoy it and that just fuels my motivation to stay sober. For anyone thinking about quitting drinking, its 100% worth it.

59 days sober and is feeling great. 10,5kg down too!

@GettingSoberAgain

4 ай бұрын

Holy smokes!! What an improvement? What are your secrets to weight loss besides sobriety?

49 and a very heavy drinker my whole life. Think I’m here for a reason… Thank you very much for this video Sir!!!

@GettingSoberAgain

4 ай бұрын

It's never too late to feel your best 💖

@flashfronkprepping1779

4 ай бұрын

@@GettingSoberAgain Thank you for the supportive words my friend!

It’s all by design isn’t it. The glorification of alcohol is so damaging. I started over on new years Jai and still going strong. Cautiously optimistic! Great content as always

@GettingSoberAgain

4 ай бұрын

Dear Alex, moving forward = Jae. Please and thank you.

@_.alex.-

4 ай бұрын

@@GettingSoberAgain ah ha! Found it! Darn auto-correct on my phone, changes Jae to Jai. I've been typing Jae and not noticing the incorrect correction. It will be Jae from now on

@GettingSoberAgain

4 ай бұрын

🥰🥰🥰 It's okay. My auto correct still corrects my name to jar lol

I’m binge watching these again because I took a detour. I went 30 days without drinking, then 107 days. Today was day 1 again. I’m glad for this community. ❤

@GettingSoberAgain

3 ай бұрын

What was the big event that was worth such a high price?

Gave up drinking 10 years ago. Life Is better ❤ so are my workouts 😅

@jeffreyjohnmann

4 ай бұрын

10 years is awesome, that is inspiring me to stick with it, I am 170 days sober today!

@danielwelker1286

4 ай бұрын

@@jeffreyjohnmann You Can do it. I was addicted to Hydrocodone and booze I stopped both 10 years ago today. I not only feel so much better I am more happy. I treat people Much better 🤠 Because I Feel so damn good 😊👍

@GettingSoberAgain

4 ай бұрын

10 years ago today???? This is amazing! and it's even more amazing that you're here to celebrate with us, congratulations! You deserve to be and feel your best

@danielwelker1286

4 ай бұрын

@@GettingSoberAgain Wishing I had never started drinking it just gets in My way of Life 😂

OMG, I am having a love hate 6:33 relationship with this vid. So informative and the road I’m on.

@GettingSoberAgain

4 ай бұрын

It's time to transform into the person you were meant to be

You don’t really worry about the Health part until it comes to your health.. i’d hate to see anyone lose 25 years of life because they were drinking.😢😢

@GettingSoberAgain

4 ай бұрын

Spot on! 🎯

In December I had a health scare. I'm 35 and I go through severe withdrawals if I drink. I went cold turkey and had this extreme pain in my stomach. Turned out to be a Large Hiatal hernia. Good news is that my consumption went WAY down. I've drank twice since. Used to drink every day. Heartburn is gone because I've been taking the stomach meds. Erectile Dysfunction went away too. 🎉

@GettingSoberAgain

4 ай бұрын

Schwing!

Sober is a medicine. sober 3 years , but... I had a relapse of 3 months due to feel good time, like enjoying the sunset with nature and birds singing and no stress, Wine came back just like that with ...with some of the finest weed available. 1,2,3 one bottle maybe 2 , many spliff later, it was just nice. I perhaps forgot to eat many times. Anyway i am a cyclist and i saw how it did affect my breathing, sweat and stamina power, my head was in vertigo most of the times. I did stop everything as i started to feel my kidney with pain hurting me and my heart muddy. Specially in the morning. Sober again, my blood and saliva are back to super clean, God thanks I thought i will never get back that willpower. Not interested with poison, even if it does have fancy Labels. The wine o clock every hours is Gone, no carving.

Hey, I started watching your channel recently and it's helping me a lot since I decided to stop drinking. I was drinking a 12 pack of beer pretty much every night.

@jeffreyjohnmann

4 ай бұрын

These videos help me a lot, stick with it man.

@GettingSoberAgain

4 ай бұрын

That's a lot of calories!!! I hope you like wardrobe shopping lol

day 7 bro! how ya doin, keep it movin! !

@GettingSoberAgain

4 ай бұрын

Wassssaaaaaap!!! Happy day 7 👏👏👏

Just passed four months! I started here and I keep coming back to it! Thank you!!!! ❤

@GettingSoberAgain

4 ай бұрын

LETS GOOOOOOOO!!!! 5MONTHS HERE WE COME!!!

hello Jae. Have a pleasant day

@GettingSoberAgain

4 ай бұрын

Thanks you too 🥰

Ten weeks into the fully sobriety journey and feeling less bloated, more alert and less lethargic. And I only had a few drinks every few weeks for the last couple of years and on vacation

@GettingSoberAgain

4 ай бұрын

👏👏👏 well done

Favorite channel on YT. I look forward to every single video. You're the best help I've ever had in getting sober. It's up and down. Went 5 days last week, gunning for 7 days this week! Thank you for this Jae. Seriously bro, you're saving my life.

@GettingSoberAgain

4 ай бұрын

NOICE! Maybe we will cross paths someday when you're mega successful and famous 😉

Day 2 again here.....but I will NOT quit quitting! My fall from grace was pretty small: I had about an ounce and it gave me a headache later - so not worth it! It has been easier to avoid alcohol since I started the carnivore diet. I think because I am better nourished. I feel grounded and balanced and somehow more solid. Another really sobering video, Jae, you are on fire in your new location!

@GettingSoberAgain

4 ай бұрын

The enemy always wins when we surrender 💪

Geezus the Nerve damage one hit hard. My legs and hands would just go numb out of nowhere, then brutal pins and needles. Thanks for these videos

@GettingSoberAgain

4 ай бұрын

When we know better, it's our job to DO better 😎

Day 20 or 21 and I feel like now I know what was wrong with me all these years 😮 Looking forward to more sober days ahead!!

@GettingSoberAgain

4 ай бұрын

I suggest downloading the Quitzilla App. it's great for counting for you, AND how much money you saved along the way!

I have all of these issues!!!

My brother! Good to see another video man I'm supposed to do one tonight❤❤

I’m working on day 8! Every metric of success for me is getter better by the day!

What a great video!! Thank you!!

@GettingSoberAgain

4 ай бұрын

KZread University strikes again!

Fantastic video❤️

This video is coming at the right time for me.

@GettingSoberAgain

4 ай бұрын

👉🎯

Thank You Jay. I love your presentations🎉

@GettingSoberAgain

4 ай бұрын

I love your positive comments 😻 Keep them coming

Your videos are helping me help myself. Thankyou

@GettingSoberAgain

4 ай бұрын

That's the plan exactly!

Great Video!

@GettingSoberAgain

3 ай бұрын

I appreciate that! Thank you for your recent string of positive comments 😸

Iv giveing it up 8 months it’s afull I hate it 40 years off it I m better now eat and walk better now god it is poison but I loved it I once alone a time. Never taught I’d give it up ever now Biut I have and I’m so glad now it’s changed my life for the better. I pray who ever needs help I’ll send yu blessings tgst yu do stop it dies work only if yu want two god bless everyone good luck❤

@GettingSoberAgain

3 ай бұрын

Try this out: When we ask God for assistance, what if God is there with us? So if we are WITH God, are we going to do what we are asking for help with? God is there...WITH you. Watching. So, in those times of temptation, simply try this mantra "I am with God", like you're walking into a VIP party and you're God's +1...Say it with confidence! know that you belong in that exclusive room and that exclusive company of sobriety and that God opened the door for you. I AM WITH GOD!

I didnt want to watch this but I did. I cannot say I am glad I did, but I know I needed to, so I did.

60 days today. Thank you for your amazing videos really helpful

@GettingSoberAgain

4 ай бұрын

👏👏👏60 Days LETS GOOOOOOOOO 👊👊👊

Highest praise for you Jae 🙌

@GettingSoberAgain

4 ай бұрын

Well I certainly appreciate that! What are you up to today? I see you're off to a good start with one of our videos!

@BobShay

4 ай бұрын

@@GettingSoberAgain...I'm back to fixing bicycles and mountain biking in my spare time 😁

@GettingSoberAgain

4 ай бұрын

@@BobShay That's awesome AND rewarding! I do my own bike work as well. Just did a full tune up and greasing last season. Rides SILENT 🤫

Alcohol Companies are exactly like Drug Cartels. They make Billions of Dollars selling a highly addictive product-and each time you come back for another taste-you’re handing them some more of your Money. Best part about being Sober is no longer continuously handing over my Cash to these Bars & Liquor Stores & Alcohol Companies. Good Luck & stay Sober.

@GettingSoberAgain

4 ай бұрын

It's time to start investing in the company of YOU!

A common denominator with many friends and relatives who died prematurely was cigarettes and alcohol.

Day 6, done!!! Tomorrow is day 7. Fourth of July and made it AF!

@GettingSoberAgain

11 күн бұрын

👏👏👏

We've been taught to believe that alcohol only effects the liver when in fact, it damages so much more. This information needs to get out more. Instead, we got the promotion of red wine being good for the heart causing more women to become regular wine drinkers.

@GettingSoberAgain

4 ай бұрын

🎯🎯🎯

A true ketogenic diet helped my anxiety enough to get off of alcohol. Although I’d stopped in the past, being in ketosis made day one a lot easier. Chugging along now with a new mission of reclaiming health. Daily walks with weighted vest, diet on point and occasional full fasting days. Jae is the GOAT of sobriety content, I can’t express my gratitude enough. I forgot to track it 🥴 but I believe I’m on day 10 approximately.

@GettingSoberAgain

4 ай бұрын

You 🐐 me 😭😭😭 🙏🙏🙏 You're certainly on the right track! welcome to double digits. Next stop 💯

What happened to you at 11:23 also happened to me at one point and I had to phone call my brother in tears telling him that I was about to die of a heart attack, took me to the ER and fortuntately wasn't the case. I was ashamed of my heatlh being so screwed at such a young age of 26 and now that I am 27 and been on a fitness/sobreity journey for roughly 8 months the changes in my life have been so positive I'm a totally different person from when I was alcoholic, chubby and depressed.

@thesweetprince

4 ай бұрын

You are your own hero 🤛

@GettingSoberAgain

4 ай бұрын

I like this new chapter in the book of your life! I can't wait to read more 😻

Starting day 9.nice to wake up looking forward to a great day and not living on iboprofens and blood red face .one day at a time.

Over 3 months sober and I feel like the honeymoon phase is over but I’m still noticing some benefits most being the relationship I have with my spouse.

@GettingSoberAgain

4 ай бұрын

Happy spouse, happy house!

Thanks for all the great videos! FYI - I haven’t heard you talk about alcoholic lung disease. It seems that alcohol can have a pretty harmful effect on lungs and potentially makes COVID more dangerous for heavy drinkers.

@jeffreyjohnmann

4 ай бұрын

COVID is still a serious problem. So many people are acting like it just "went away".

I have nearly all of that and I only associated the heart burn with alcohol.

I have developed numbness in my feet in recent years and never made the connection. Good chance it is due to my alcoholism since I’ve been drinking for almost 20 years!

58 days in. Getting there.

@GettingSoberAgain

4 ай бұрын

You...deserve to treat yourself to some tacos! 😉

You aren’t kidding about the tingling hands and feet… I started to get that, and chalked it up to circulation issues. But, surprisingly, it disappeared once I got sober! Day 170 here… 🫢🫢

@GettingSoberAgain

4 ай бұрын

AWESOME!!! You're becoming a whole new person 😁😁😁

@owlcanyon

4 ай бұрын

3 weeks! Thanks Jae!

Your vids have been beyond helpful. I mean that most sincerely but unfortunately with a heavy heart. I know many of us have fallen off the wagon, but I seem to fallen beyond that, into the doldrums. I have a career/job/trade that is very satisfying (although I admit I have called in "sick" (hangxiety) way more than I would like.) I wholeheartedly apologize for making a long question longer, but how do you deal with boredom drinking? My story runs much deeper, but I thought I'd start with this question. Health and joy to you and those you hold dear☀️

@GettingSoberAgain

4 ай бұрын

Boredom is simply a consequence of not challenging yourself to do more. In all of human history, there is more to do now more than ever. there are more hobbies, and recreational events at our disposals. there are apps like MEETUP to find people in your area who had similar interests. Is your fitness is good as it can be? is your home in order? are you as tidy and organized as you can be? is your pantry free of expire items? do you still have clothes in your closet that you haven't worn it 2+ years that you could donate? what services are you paying for that you could be learning to do on your own? in what ways are you not self sufficient yet? are you caught up with your home repairs? how's your lawn? your garden? what's on your book list? what friends have you lost touch with ? what family members might want to hear your voice? what good deeds can you do? what charitable organizations can use your hand or donations? This concludes my answer to: Boredom drinking Thank you for attending my TED talk 😉

Sometimes i have 2-3 weeks straight without drinking, but i dont really notice any effects... Although, i should admit if i drink moderately next day or two are not productive at all. I am a moderate drinker, moderately exercise, in better physical shape than most of my age people, but depressive mood and lack of energy are real problems. PS have a buddy, my age, who quit 10 years ago. Overweight, depressed, lacks energy too...

@GettingSoberAgain

4 ай бұрын

How do you think your body would respond with consistent healthy diet and consistent exercise? sobriety is only a singular tool, but there are many factors that will influence overall health and mental well-being as you know

1 month and 2 weeks here!

@GettingSoberAgain

3 ай бұрын

That's how it's done!!!

Great video Jae lots of good facts. Getting ready to hit 2 1/2 yearssober on the 6th of next month!!!💪

@GettingSoberAgain

4 ай бұрын

Yeah boy let's keep that huge streak alive!!!

@sleeplessinstockwell

4 ай бұрын

Nice work Caveman I just passed 2.5yrs myself

The never damage one terrified me i relate to all of it im such an alcoholic i cant stand this anymore

@GettingSoberAgain

3 ай бұрын

Nobody said "I want to be an alcoholic when I grow up". and a friendly reminder: you're more than that. But it's up to you to prove that you're sick and tired of being sick and tired. it's time to stop being predictable. know it's going to be different for a few days, and for a few weeks...but it all gets easier. it's time to stop being the victim and start being the hero of your own story.

@jonathanhunt5687

3 ай бұрын

@@GettingSoberAgain thank you man true inspiration i havent had a drink today and im never having one again i found an aa group near me and im going for the first time tonight wish me luck

@GettingSoberAgain

3 ай бұрын

@@jonathanhunt5687 How about instead of luck, I wish you determination 😉

Day 56! ❤️💕

You literally saved my 20s

@GettingSoberAgain

4 ай бұрын

Wowwwwwww!!! Think of what you'll accomplish! I didn't get sober until I was almost 40. You a real one 😉

I still keep relapsing everytime i drink i watch these style videos but gosh damn is this hard i wish i never took that first drink so many health issues i just cant wait until i can finally maintain sobriety

@GettingSoberAgain

3 ай бұрын

Keep watching, keep up with your program, keep yourself busy, and KEEP YOUR MONEY! 💪

@jonathanhunt5687

3 ай бұрын

@@GettingSoberAgain AA was awesome i accidentally went to the wrong meeting at first but i was so taken aback by how genuinely nice everyone is i know i will beat this now thanks so much again for the inspirational you truly saved a life!

36 days sober today boys!

@GettingSoberAgain

4 ай бұрын

HAAAAAY 💃

Day 62!

@GettingSoberAgain

4 ай бұрын

LETS GO TIM!!!!

After getting 2 DUI I stopped drinking cold turkey. It's been 7 years now.

@GettingSoberAgain

4 ай бұрын

👏👏👏 7 years is HUGE!

Is #1 true if you quit drinking? I'm 40 and am almost 8 months sober. I hope I have more than 10 years left.

@GettingSoberAgain

4 ай бұрын

Well, the good news is that the body is designed to heal. but of course it can't heal if you don't take the poison out and you don't give it better building blocks! Keep up the great work and I look forward to hearing from you... 9 months sober!

I drank last night and I am feeling pretty shitty about it. Lost my dad and had a relationship end recently and just feeling a bit lost.

@GettingSoberAgain

4 ай бұрын

Guess what the circumstances were that lead me to starting to take this channel seriously? I Lost my dad to cancer, lost my relationship of 7 years. It's time to rebuild, not to sit in the ashes and the rubble of your self destruction 💪

So I was drinking alcohol heavy and I will buy big bottles of pink Whitney and Long Island iced tea but I went to the hospital and found out I had gastrointestinal disease And I was still drinking after that and then will mess up my inside with my throat but now today I’m definitely quitting drinking. It’s not worth bad health and a early death I refused to go out like that

@GettingSoberAgain

4 ай бұрын

It's time to fall back in love with your best self!

Never been a drinker, always been a Straight Edge.

@GettingSoberAgain

4 ай бұрын

👊 ✖️

@jdssurf

4 ай бұрын

calm down Mr Rogers

Day 78 getting closer to 100 days lol…. Great video Jae!!

@GettingSoberAgain

4 ай бұрын

Did you happen to see it when it first came out? It was about 4 months ago 😉

@Shelly3g

4 ай бұрын

@@GettingSoberAgain probably not … but I did now! How’s new place you guys???? Are you loving it???

@GettingSoberAgain

4 ай бұрын

@@Shelly3g That's why we have been re-uploading some of these old bangers. A lot of people only stay with the channel regularly for about 2 months from my observation. They either came in late and didn't see the early stuff, or maybe disappeared and then came back and missed a big chunk. The new location is great! Better weather, happier people, more abundance and BETTER DESSERTS 🤣🤣🤣 We checked out this place called Tous Les Hours Bakery over the weekend. OMG DROOL

@Shelly3g

4 ай бұрын

@@GettingSoberAgain dang!!! I’m so happy and excited for you guys!!! Congrats again!! I will prolly hang for a few longer I mean why not!!!

I keep going like a week or two then mess up on a Saturday feels crappy starting all over really trying to figure this out those dam special occasion 1-2 drinks are killing me

Nearly 2 months without a drink and no more Heartburn or snoring for me 🎉

@GettingSoberAgain

4 ай бұрын

OoOOOOhlala! BONUS!

My migraines are gone! 5 months this week!

@GettingSoberAgain

4 ай бұрын

Now THAT has to be an AMAZING feeling!!!!! 🫂

Does the numbness go away? First day alcohol free

56 days dry 👏👏👏

@GettingSoberAgain

4 ай бұрын

LETS GOOOOOOOOO!!!!

Curious if i massively cut back drinking will neuropathy go away? Or do I have to quit completely? I definitely have numbness in my arms that's making it hard to sleep since forever now

@GettingSoberAgain

4 ай бұрын

people have definitely reported a reversal in arm and leg tingling and numbness after quitting alcohol. check out this video: "When will my health improve after quitting alcohol" kzread.info/dash/bejne/io6m0JeqfMvAdtY.htmlsi=toVxK-gpZeobhp7a

The stuff is posson just like fast food partying and smokein

for many 2 beers is a warm up?

@GettingSoberAgain

4 ай бұрын

for many 2 beers is a warm up?

its not ONLY DEATH people say oh i die i dont care you can get handicapped in various ways

I'm wondering if any type 2 diabetics out there are experiencing increase sugar levels since sobriety? I'm 55 days after decades of binge drinking and I'm 71. When I drank, my levels remained in a normal high range, with a lot of meds plus insulin, now it's abnormally high. I've never been honest about my drinking to my doctor(s) so proper info is probably skewed. Any thoughts???

@GettingSoberAgain

Сағат бұрын

I admittedly know little about being a diabetic, and I hate to ask a dumb question: Are you monitoring your sugar/carb intake? I ask because a lot of people quit drinking but pick up snacking, especially sweets... a lot of people crave sugar after getting sober as well.

It's my day one ... Again. It's been a while.

@GettingSoberAgain

3 ай бұрын

Monday is typically the worst day of the week to start a new healthy habit, but how'd it go?

@StephenOfEarth

3 ай бұрын

Everything went well! Sleep was hard to find but I intentionally took a few days off of work to get this ball rolling. I modified my workout routine to take up more of my time and put some non alcoholic beer in the fridge just in case.

@GettingSoberAgain

3 ай бұрын

@@StephenOfEarth Well hot dang, if that wasn't a Monday plan for the ages, idk what was! Hats off to you my guy! And officially the last comment I will respond to today! I look forward to hearing your daily progress reports!

ROM?

@GettingSoberAgain

4 ай бұрын

Read Only Memory?